One Degree Organic Foods Sprouted Vanilla Chia Granola, Vanilla Chia by Morgan Wholesale Building Material, Co: Similar Foods

Product:
Sprouted Vanilla Chia Granola, Vanilla Chia
Brand:
One Degree Organic Foods
Maker:
Morgan Wholesale Building Material, Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472858/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

One Degree Organic Foods Sprouted Vanilla Chia Granola, Vanilla Chia by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal
Total Fat12.16g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 149.0mg
Total Carbohydrates 70.27g
Dietary Fiber 8.1g
Sugars 18.92g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe2.7mg
Potassium, K314.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg38.0mg
Phosphorus, P408.0mg
Folate, total8.0ug
Fatty acids, total monounsaturated4.05g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.41g
Thiamin0.0mg
Zinc, Zn0.0mg
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Organic Flax Seeds, Sprouted Organic Sunflower Seeds, Organic Chia Seeds, Organic Vanilla, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
One Degree Organic Foods Sprouted Cinnamon Flax Granola, Cinnamon Flax by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-8.00kcal, -1.85%)
Total Fat10.61g (-1.55g, -12.75%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-13.00mg, -8.72%)
Total Carbohydrates 72.73g (+2.46g, +3.50%)
Dietary Fiber 9.1g (+1.00g, +12.35%)
Sugars 18.18g (-0.74g, -3.91%)
Sugars, added N/A
Protein 12.12g (+1.31g, +12.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-4.00mg, -5.88%)
Iron, Fe3.03mg (+0.33mg, +12.22%)
Potassium, K312.0mg (-2.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg15.0mg (-23.00mg, -60.53%)
Phosphorus, P397.0mg (-11.00mg, -2.70%)
Folate, total2.0ug (-6.00ug, -75.00%)
Fatty acids, total monounsaturated4.55g (+0.50g, +12.35%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated4.55g (-0.86g, -15.90%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Water, Organic Flax, Organic Sunflower Oil, Organic Cinnamon, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.07
One Degree Organic Foods Sprouted Honey Hemp Granola, Honey Hemp by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (=)
Total Fat12.16g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (=)
Total Carbohydrates 70.27g (=)
Dietary Fiber 8.1g (=)
Sugars 18.92g (=)
Sugars, added N/A
Protein 10.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-25.00mg, -36.76%)
Iron, Fe2.7mg (=)
Potassium, K351.0mg (+37.00mg, +11.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+21.00mg, +55.26%)
Phosphorus, P476.0mg (+68.00mg, +16.67%)
Folate, total5.0ug (-3.00ug, -37.50%)
Fatty acids, total monounsaturated4.05g (=)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated5.41g (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Gluten Free Organic Oats, Organic Honey, Sprouted Organic Hemp Seeds, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.82
Weight Watchers Frosted Shredded Sweetened Whole Grain Wheat Cereal With Soy Protein, Frosted Shredded Wheat by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-50.00kcal, -11.57%)
Total Fat1.82g (-10.34g, -85.03%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-76.00mg, -51.01%)
Total Carbohydrates 80.0g (+9.73g, +13.85%)
Dietary Fiber 9.1g (+1.00g, +12.35%)
Sugars 21.82g (+2.90g, +15.33%)
Sugars, added N/A
Protein 10.91g (+0.10g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe2.62mg (-0.08mg, -2.96%)
Potassium, K364.0mg (+50.00mg, +15.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (+35.00mg, +92.11%)
Copper, Cu0.364mg
Vitamin A0.0ug
Fiber, insoluble7.0g
Phosphorus, P364.0mg (-44.00mg, -10.78%)
Folate, total29.0ug (+21.00ug, +262.50%)
Fatty acids, total monounsaturated0.0g (-4.05g, -100.00%)
Fatty acids, total polyunsaturated0.91g (-4.50g, -83.18%)
Thiamin0.0mg (=)
Zinc, Zn2.73mg (+2.73mg)
Riboflavin0.124mg
Niacin3.636mg
Fiber, soluble2.0g
Vitamin B-60.291mg
Ingredients
Whole Grain Wheat, Sugar, Isolated Soy Protein, Gelatin, Vitamin E (mixed Tocopherols) And Bht To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.79
One Degree Organic Foods Sprouted Pumpkin Seed & Flax Granola, Pumpkin Seed & Flax by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+27.00kcal, +6.25%)
Total Fat16.22g (+4.06g, +33.39%)
Saturated Fat 2.7g (+1.35g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-41.00mg, -27.52%)
Total Carbohydrates 64.86g (-5.41g, -7.70%)
Dietary Fiber 8.1g (=)
Sugars 16.22g (-2.70g, -14.27%)
Sugars, added N/A
Protein 10.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+8.00mg, +11.76%)
Iron, Fe2.7mg (=)
Potassium, K432.0mg (+118.00mg, +37.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg22.0mg (-16.00mg, -42.11%)
Phosphorus, P384.0mg (-24.00mg, -5.88%)
Folate, total2.0ug (-6.00ug, -75.00%)
Fatty acids, total monounsaturated4.05g (=)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated9.46g (+4.05g, +74.86%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Date Syrup, Organic Flax Seeds, Organic Cinnamon, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.40
Millville Natural Granola Cereal, Oats, Honey & Almonds by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-14.00kcal, -3.24%)
Total Fat12.73g (+0.57g, +4.69%)
Saturated Fat 1.82g (+0.47g, +34.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-113.00mg, -75.84%)
Total Carbohydrates 70.91g (+0.64g, +0.91%)
Dietary Fiber 9.1g (+1.00g, +12.35%)
Sugars 21.82g (+2.90g, +15.33%)
Sugars, added N/A
Protein 10.91g (+0.10g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe3.27mg (+0.57mg, +21.11%)
Potassium, K309.0mg (-5.00mg, -1.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (+71.00mg, +186.84%)
Phosphorus, P364.0mg (-44.00mg, -10.78%)
Fatty acids, total monounsaturated6.36g (+2.31g, +57.04%)
Fatty acids, total polyunsaturated3.64g (-1.77g, -32.72%)
Thiamin0.0mg (=)
Riboflavin0.124mg
Niacin0.727mg
Vitamin B-60.073mg
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Honey, Almonds, Inulin, Molasses, Natural Flavor, Coconut, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.09
Spartan Granola Cereal, White Raisins by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+26.00kcal, +6.02%)
Total Fat16.67g (+4.51g, +37.09%)
Saturated Fat 4.17g (+2.82g, +208.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-118.00mg, -79.19%)
Total Carbohydrates 68.75g (-1.52g, -2.16%)
Dietary Fiber 8.3g (+0.20g, +2.47%)
Sugars 27.08g (+8.16g, +43.13%)
Sugars, added N/A
Protein 8.33g (-2.48g, -22.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+15.00mg, +22.06%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, K385.0mg (+71.00mg, +22.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg83.0mg (+45.00mg, +118.42%)
Phosphorus, P417.0mg (+9.00mg, +2.21%)
Fatty acids, total monounsaturated8.33g (+4.28g, +105.68%)
Fatty acids, total polyunsaturated4.17g (-1.24g, -22.92%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (+2.50mg)
Riboflavin0.283mg
Niacin1.667mg
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.54
One Degree Organic Foods Sprouted Quinoa Cacao Granola, Quinoa Cacao by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+12.00kcal, +2.78%)
Total Fat11.11g (-1.05g, -8.63%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-93.00mg, -62.42%)
Total Carbohydrates 74.07g (+3.80g, +5.41%)
Dietary Fiber 7.4g (-0.70g, -8.64%)
Sugars 22.22g (+3.30g, +17.44%)
Sugars, added N/A
Protein 11.11g (+0.30g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-27.00mg, -39.71%)
Iron, Fe3.7mg (+1.00mg, +37.04%)
Potassium, K385.0mg (+71.00mg, +22.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg41.0mg (+3.00mg, +7.89%)
Phosphorus, P315.0mg (-93.00mg, -22.79%)
Folate, total7.0ug (-1.00ug, -12.50%)
Fatty acids, total monounsaturated5.56g (+1.51g, +37.28%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated3.7g (-1.71g, -31.61%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Sprouted Organic Brown Rice, Organic Sunflower Oil, Water, Organic Quinoa, Organic Cacao Powder, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.42
Meijer Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey, Granola With Almonds by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-10.00kcal, -2.31%)
Total Fat17.19g (+5.03g, +41.37%)
Saturated Fat 7.81g (+6.46g, +478.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 23.0mg (-126.00mg, -84.56%)
Total Carbohydrates 67.19g (-3.08g, -4.38%)
Dietary Fiber 7.8g (-0.30g, -3.70%)
Sugars 18.75g (-0.17g, -0.90%)
Sugars, added N/A
Protein 10.94g (+0.13g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-6.00mg, -8.82%)
Iron, Fe3.44mg (+0.74mg, +27.41%)
Potassium, K312.0mg (-2.00mg, -0.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (+71.00mg, +186.84%)
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P344.0mg (-64.00mg, -15.69%)
Zinc, Zn2.34mg (+2.34mg)
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Cane Sugar, Palm Oil, Sliced Almonds, Desiccated Grated Coconut, Honey, Skim Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.75
Adusa Distribution Oats & Honey Granola, Oats & Honey by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-10.00kcal, -2.31%)
Total Fat12.5g (+0.34g, +2.80%)
Saturated Fat 1.56g (+0.21g, +15.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-133.00mg, -89.26%)
Total Carbohydrates 71.88g (+1.61g, +2.29%)
Dietary Fiber 7.8g (-0.30g, -3.70%)
Sugars 21.88g (+2.96g, +15.64%)
Sugars, added N/A
Protein 10.94g (+0.13g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-6.00mg, -8.82%)
Iron, Fe3.12mg (+0.42mg, +15.56%)
Potassium, K359.0mg (+45.00mg, +14.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (+1.00mg, +2.63%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (-96.00mg, -23.53%)
Fatty acids, total monounsaturated7.03g (+2.98g, +73.58%)
Fatty acids, total polyunsaturated3.91g (-1.50g, -27.73%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Chicory Root Extract (inulin), Almonds, Nonfat Dry Milk, Honey, Whey Protein Concentrate, Natural Flavors (contains Coconut), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.61
Blue Skies Bakery Cranberry Hazelnut Granola With Oregon Hazelnuts, Cranberry Hazelnut by Cowrind Studios, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+35.00kcal, +8.10%)
Total Fat23.33g (+11.17g, +91.86%)
Saturated Fat 3.33g (+1.98g, +146.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-149.00mg, -100.00%)
Total Carbohydrates 60.0g (-10.27g, -14.62%)
Dietary Fiber 6.7g (-1.40g, -17.28%)
Sugars 20.0g (+1.08g, +5.71%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-11.00mg, -16.18%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K290.0mg (-24.00mg, -7.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (-75.00mg, -18.38%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Ingredients
Organic Oats, Columbia Gorge Honey, Organic Sunflower Oil, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), California Almonds, Organic Pumpkin Seeds, Oregon Hazelnuts, Organic Oat Bran, Organic Ground Flax, Organic Sunflower Seeds, Organic Cinnamon, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.16
Bear Naked Cereal Toasted Coconut Almond 12oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-46.00kcal, -10.65%)
Total Fat9.0g (-3.16g, -25.99%)
Saturated Fat 2.9g (+1.55g, +114.81%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 19.0mg (-130.00mg, -87.25%)
Total Carbohydrates 74.2g (+3.93g, +5.59%)
Dietary Fiber 11.2g (+3.10g, +38.27%)
Sugars 10.3g (-8.62g, -45.56%)
Sugars, added N/A
Protein 11.0g (+0.19g, +1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-19.00mg, -27.94%)
Iron, Fe2.9mg (+0.20mg, +7.41%)
Potassium, K362.0mg (+48.00mg, +15.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg127.0mg (+89.00mg, +234.21%)
Phosphorus, P365.0mg (-43.00mg, -10.54%)
Fatty acids, total monounsaturated3.3g (-0.75g, -18.52%)
Fatty acids, total polyunsaturated2.3g (-3.11g, -57.49%)
Zinc, Zn2.1mg (+2.10mg)
Ingredients
Whole Grain Oats, Brown Rice Syrup, Honey, Brown Rice, Oat Bran, Toasted Coconut, Almonds, Cane Sugar, Cinnamon, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.00
Mountain Muesli, Nut Mix, Blueberry Walnut, Blueberry Walnut by Mountain Muesli Llc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-41.00kcal, -9.49%)
Total Fat10.53g (-1.63g, -13.40%)
Saturated Fat 1.75g (+0.40g, +29.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-82.00mg, -55.03%)
Total Carbohydrates 64.91g (-5.36g, -7.63%)
Dietary Fiber 7.0g (-1.10g, -13.58%)
Sugars 15.79g (-3.13g, -16.54%)
Sugars, added N/A
Protein 10.53g (-0.28g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca53.0mg (-15.00mg, -22.06%)
Iron, Fe3.16mg (+0.46mg, +17.04%)
Potassium, K416.0mg (+102.00mg, +32.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg119.0mg (+81.00mg, +213.16%)
Phosphorus, P333.0mg (-75.00mg, -18.38%)
Folate, total28.0ug (+20.00ug, +250.00%)
Pantothenic acid0.439mg
Fatty acids, total monounsaturated1.75g (-2.30g, -56.79%)
Fatty acids, total polyunsaturated5.26g (-0.15g, -2.77%)
Thiamin0.0mg (=)
Zinc, Zn2.89mg (+2.89mg)
Riboflavin0.119mg
Niacin1.053mg
Vitamin B-60.14mg
Ingredients
Gluten Free Rolled Oats, Honey, Walnuts, Dried Blueberries [blueberries,cane Sugar, Sunflower Oil], Organic Coconut Sugar, Organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flaxseed, Gluten Free Oat Bran, Organic Raw Agave Nectar, White Sorghum Syrup, Organic Brown Rice Crispies, Organic Sunflower Oil, Water, Sea Salt Non Gmo Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.22
Mountain Muesli, Cereal, Cherry Almond, Cherry Almond by Mountain Muesli Llc

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-46.00kcal, -10.65%)
Total Fat10.53g (-1.63g, -13.40%)
Saturated Fat 1.75g (+0.40g, +29.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-82.00mg, -55.03%)
Total Carbohydrates 64.91g (-5.36g, -7.63%)
Dietary Fiber 7.0g (-1.10g, -13.58%)
Sugars 15.79g (-3.13g, -16.54%)
Sugars, added N/A
Protein 10.53g (-0.28g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca53.0mg (-15.00mg, -22.06%)
Iron, Fe3.47mg (+0.77mg, +28.52%)
Potassium, K416.0mg (+102.00mg, +32.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg119.0mg (+81.00mg, +213.16%)
Phosphorus, P333.0mg (-75.00mg, -18.38%)
Folate, total28.0ug (+20.00ug, +250.00%)
Pantothenic acid0.439mg
Fatty acids, total monounsaturated3.51g (-0.54g, -13.33%)
Fatty acids, total polyunsaturated3.51g (-1.90g, -35.12%)
Thiamin0.0mg (=)
Zinc, Zn2.89mg (+2.89mg)
Riboflavin0.119mg
Niacin1.053mg
Vitamin B-60.14mg
Ingredients
Gluten Free Rolled Oats, Beaten White Rice, Honey Dried Cherries[cherries, Apple Juice Concentrate, Sunflower Oil], Coconut Sugar, Gluten Free Steel Cut Oats, Ground Flaxseed, Pumpkin Seeds, Almonds, Organic Raw Agave Nectar, Gluten Free Oat Bran, White Sorghum Syrup, Rice Syrup Acids, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.47
Quaker Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-32.00kcal, -7.41%)
Total Fat10.91g (-1.25g, -10.28%)
Saturated Fat 1.82g (+0.47g, +34.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-104.00mg, -69.80%)
Total Carbohydrates 74.55g (+4.28g, +6.09%)
Dietary Fiber 10.9g (+2.80g, +34.57%)
Sugars 20.0g (+1.08g, +5.71%)
Sugars, added N/A
Protein 10.91g (+0.10g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+23.00mg, +33.82%)
Iron, Fe2.91mg (+0.21mg, +7.78%)
Potassium, K436.0mg (+122.00mg, +38.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (+35.00mg, +92.11%)
Phosphorus, P345.0mg (-63.00mg, -15.44%)
Fatty acids, total monounsaturated6.36g (+2.31g, +57.04%)
Fatty acids, total polyunsaturated3.64g (-1.77g, -32.72%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Inulin, Whey, Pecans, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor, Sunflower Oil, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.85
Blue Skies Ardamom Coconut Granola, Cardmom & Real Venilla by Cowrind Studios, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+35.00kcal, +8.10%)
Total Fat20.0g (+7.84g, +64.47%)
Saturated Fat 5.0g (+3.65g, +270.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-99.00mg, -66.44%)
Total Carbohydrates 63.33g (-6.94g, -9.88%)
Dietary Fiber N/A
Sugars 20.0g (+1.08g, +5.71%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+15.00mg, +22.06%)
Iron, FeN/A
Potassium, K390.0mg (+76.00mg, +24.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P290.0mg (-118.00mg, -28.92%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Ingredients
Organic Oats, Columbia Gorge Honey Organic Sunflower Oil, Molasses, Organic Coconut, Organic Oat Bran, Organic Ground Flax, Organic Vanilla Organic Sesame Seeds, Organic Cinnamon, Organic Nutmeg, Organic Cardamom, Organic Ginger