Lovebird Strawberry Grain Free Cereal, Strawberry by Lovebird Foods: Similar Foods
- Product:
- Strawberry Grain Free Cereal, Strawberry
- Brand:
- Lovebird
- Maker:
- Lovebird Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 13.3g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 533.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Strawberry Powder, Organic Coconut Oil, Himalayan Salt, Organic Lemon Oil, Organic Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-9.00kcal, -2.45%) | |
| Total Fat | 5.66g (+0.66g, +13.20%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+6.00mg, +3.28%) | |
| Total Carbohydrates | 67.92g (-12.08g, -15.10%) | |
| Dietary Fiber | 15.1g (+1.80g, +13.53%) | |
| Sugars | 24.53g (+1.20g, +5.14%) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+10.31g, +154.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 3.4mg (+0.73mg, +27.34%) | |
| Potassium, K | 528.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Concentrate, Dried Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Whole Rolled Oats, Inulin, Puffed Wheat, 9 Whole Grain Flour () Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Puffed Brown Rice, Honey, Rice Starch, Canola Oil, Natural Flavors, Salt, Cinnamon, Mixed Tocopherols (used To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-7.00kcal, -1.91%) | |
| Total Fat | 12.0g (+7.00g, +140.00%) | |
| Saturated Fat | 2.0g (-3.00g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-13.00mg, -7.10%) | |
| Total Carbohydrates | 64.0g (-16.00g, -20.00%) | |
| Dietary Fiber | 12.0g (-1.30g, -9.77%) | |
| Sugars | 44.0g (+20.67g, +88.60%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.67g, -10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 2.88mg (+0.21mg, +7.87%) | |
| Potassium, K | 540.0mg (+7.00mg, +1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Toasted Sesame Seeds, Organic Apricots, Organic Apples, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+15.00kcal, +4.09%) | |
| Total Fat | 8.82g (+3.82g, +76.40%) | |
| Saturated Fat | 1.47g (-3.53g, -70.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+23.00mg, +12.57%) | |
| Total Carbohydrates | 66.18g (-13.82g, -17.27%) | |
| Dietary Fiber | 10.3g (-3.00g, -22.56%) | |
| Sugars | 11.76g (-11.57g, -49.59%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.09g, +76.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+7.00mg, +10.45%) | |
| Iron, Fe | 4.85mg (+2.18mg, +81.65%) | |
| Potassium, K | 559.0mg (+26.00mg, +4.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Sugar, Almonds, Cocoa Processed With Alkali, Contains Less Than 2% Of Honey, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+11.00kcal, +3.00%) | |
| Total Fat | 6.67g (+1.67g, +33.40%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 68.89g (-11.11g, -13.89%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 6.67g (-16.66g, -71.41%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.22mg (-0.45mg, -16.85%) | |
| Potassium, K | 562.0mg (+29.00mg, +5.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
White Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-14.00kcal, -3.81%) | |
| Total Fat | 5.88g (+0.88g, +17.60%) | |
| Saturated Fat | 1.18g (-3.82g, -76.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+38.00mg, +20.77%) | |
| Total Carbohydrates | 73.53g (-6.47g, -8.09%) | |
| Dietary Fiber | 11.8g (-1.50g, -11.28%) | |
| Sugars | 11.76g (-11.57g, -49.59%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 4.71mg (+2.04mg, +76.40%) | |
| Potassium, K | 529.0mg (-4.00mg, -0.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.294mg | |
| Niacin | 0.882mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Oat Flour, Organic Oat Bran, Organic Apple Or Pear Juice Concentrate, Sea Salt, Ascorbic Acid, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 10.4g (+5.40g, +108.00%) | |
| Saturated Fat | 5.6g (+0.60g, +12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+9.00mg, +4.92%) | |
| Total Carbohydrates | 68.8g (-11.20g, -14.00%) | |
| Dietary Fiber | 1.6g (-11.70g, -87.97%) | |
| Sugars | 20.8g (-2.53g, -10.84%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+2.13g, +31.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+37.00mg, +55.22%) | |
| Iron, Fe | 3.12mg (+0.45mg, +16.85%) | |
| Potassium, K | 520.0mg (-13.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Brown Sugar, Palm Olein Oil, Palm Stearine Oil, Contains Less Than 2% Of Each Of The Following: Potassium Sorbate Preservative, Dried Yeast, Salt, Caramel Color, Calcium Propionate Preservative, Spices, Soy Lecithin, Propylene Glycol, Nutmeg, Wheat Flour, Ethyl Alcohol, Calcium Sulfate, Natural And Artificial Flavors, Soy Flour, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 9.09g (+4.09g, +81.80%) | |
| Saturated Fat | 0.91g (-4.09g, -81.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 9.1g (-4.20g, -31.58%) | |
| Sugars | 10.91g (-12.42g, -53.24%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.51g, +172.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+9.00mg, +13.43%) | |
| Iron, Fe | 3.64mg (+0.97mg, +36.33%) | |
| Potassium, K | 502.0mg (-31.00mg, -5.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Dates, Egg Whites, Almonds, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-34.00kcal, -9.26%) | |
| Total Fat | 6.67g (+1.67g, +33.40%) | |
| Saturated Fat | 0.83g (-4.17g, -83.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+42.00mg, +22.95%) | |
| Total Carbohydrates | 71.67g (-8.33g, -10.41%) | |
| Dietary Fiber | 11.7g (-1.60g, -12.03%) | |
| Sugars | 10.0g (-13.33g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 5.0mg (+2.33mg, +87.27%) | |
| Potassium, K | 527.0mg (-6.00mg, -1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Oat Bran, Organic Oat Flour, Organic Apple Juice Concentrate, Organic Oat Flakes, Sea Salt, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+12.00kcal, +3.27%) | |
| Total Fat | 2.32g (-2.68g, -53.60%) | |
| Saturated Fat | 0.71g (-4.29g, -85.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+28.00mg, +15.30%) | |
| Total Carbohydrates | 85.71g (+5.71g, +7.14%) | |
| Dietary Fiber | 3.6g (-9.70g, -72.93%) | |
| Sugars | 46.43g (+23.10g, +99.01%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 107.0mg (+40.00mg, +59.70%) | |
| Iron, Fe | 1.29mg (-1.38mg, -51.69%) | |
| Potassium, K | 543.0mg (+10.00mg, +1.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Niacin | 0.714mg | |
| Vitamin B-6 | 0.143mg | |
| Ingredients | ||
|---|---|---|
Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+16.00kcal, +4.36%) | |
| Total Fat | 5.83g (+0.83g, +16.60%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 68.33g (-11.67g, -14.59%) | |
| Dietary Fiber | 5.0g (-8.30g, -62.41%) | |
| Sugars | 33.33g (+10.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+11.66g, +174.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 483.0mg (-50.00mg, -9.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats (rolled Oats, Steel Cut Oats), Cane Sugar, Peanut Flour, Raspberries, Oat Fiber, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 1.79g (-3.21g, -64.20%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+49.00mg, +26.78%) | |
| Total Carbohydrates | 82.14g (+2.14g, +2.67%) | |
| Dietary Fiber | 3.6g (-9.70g, -72.93%) | |
| Sugars | 3.57g (-19.76g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 525.0mg (-8.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Sun Dried Tomatoes, Garlic Powder, Dried Basil, Salt, Olive Oil, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 1.79g (-3.21g, -64.20%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+49.00mg, +26.78%) | |
| Total Carbohydrates | 82.14g (+2.14g, +2.67%) | |
| Dietary Fiber | 3.6g (-9.70g, -72.93%) | |
| Sugars | 3.57g (-19.76g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 525.0mg (-8.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Sun Dried Tomatoes, Garlic Powder, Dried Basil, Salt, Olive Oil, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+16.00kcal, +4.36%) | |
| Total Fat | 0.83g (-4.17g, -83.40%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+9.00mg, +4.92%) | |
| Total Carbohydrates | 76.67g (-3.33g, -4.16%) | |
| Dietary Fiber | 5.0g (-8.30g, -62.41%) | |
| Sugars | 16.67g (-6.66g, -28.55%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+8.33g, +124.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Lentils, Organic Corn Flour, Organic Cane Sugar, Organic Rice Flour, Organic Peas, Organic Apple Juice Concentrate, Color (safflower Seed Oil, Spirulina Extract, Radish Juice Powder, Lemon Juice Concentrate, Sweet Potatoes), Sea Salt, Natural Flavors, Organic Rosemary Extract (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+40.00kcal, +10.90%) | |
| Total Fat | 22.22g (+17.22g, +344.40%) | |
| Saturated Fat | 3.7g (-1.30g, -26.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-35.00mg, -19.13%) | |
| Total Carbohydrates | 50.0g (-30.00g, -37.50%) | |
| Dietary Fiber | 16.7g (+3.40g, +25.56%) | |
| Sugars | 12.96g (-10.37g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 14.81mg (+12.14mg, +454.68%) | |
| Potassium, K | 507.0mg (-26.00mg, -4.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seed Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Sunflower Seeds, 100% Cacao Chocolate Chips, Pumpkin Seeds, Cinnamon, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Nutmeg, Ground Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-42.00kcal, -11.44%) | |
| Total Fat | 3.75g (-1.25g, -25.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 67.5g (-12.50g, -15.63%) | |
| Dietary Fiber | 10.0g (-3.30g, -24.81%) | |
| Sugars | 22.5g (-0.83g, -3.56%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 480.0mg (-53.00mg, -9.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Natural Flavor (chocolate, Vanilla), Salt, Vitamin E (to Maintain Freshness), Sunflower Lecithin | ||