Love Grown Chocolateolate Toasted Rice & Bean Cereal, Chocolateolate by Love Grown Foods, Llc: Similar Foods
- Product:
- Chocolateolate Toasted Rice & Bean Cereal, Chocolateolate
- Brand:
- Love Grown
- Maker:
- Love Grown Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015538/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 3.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 67.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 480.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Natural Flavor (chocolate, Vanilla), Salt, Vitamin E (to Maintain Freshness), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 5.0g (+1.25g, +33.33%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 80.0g (+12.50g, +18.52%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 20.0g (-2.50g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 2.33mg (-0.17mg, -6.80%) | |
| Potassium, K | 467.0mg (-13.00mg, -2.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Cinnamon, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-25.00kcal, -7.69%) | |
| Total Fat | 3.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-25.00mg, -12.50%) | |
| Total Carbohydrates | 65.0g (-2.50g, -3.70%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 22.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 445.0mg (-35.00mg, -7.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Cocoa, High Oleic Sunflower Oil, Natural Flavor (chocolate), Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-36.00kcal, -11.08%) | |
| Total Fat | 13.16g (+9.41g, +250.93%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-3.00mg, -1.50%) | |
| Total Carbohydrates | 31.58g (-35.92g, -53.21%) | |
| Dietary Fiber | 3.9g (-6.10g, -61.00%) | |
| Sugars | 7.89g (-14.61g, -64.93%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.16g, +31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-21.00mg, -26.25%) | |
| Iron, Fe | 2.63mg (+0.13mg, +5.20%) | |
| Potassium, K | 487.0mg (+7.00mg, +1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Blueberries, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 6.67g (+2.92g, +77.87%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+25.00mg, +12.50%) | |
| Total Carbohydrates | 71.67g (+4.17g, +6.18%) | |
| Dietary Fiber | 11.7g (+1.70g, +17.00%) | |
| Sugars | 10.0g (-12.50g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-23.00mg, -28.75%) | |
| Iron, Fe | 5.0mg (+2.50mg, +100.00%) | |
| Potassium, K | 527.0mg (+47.00mg, +9.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oat Bran, Organic Oat Flour, Organic Apple Juice Concentrate, Organic Oat Flakes, Sea Salt, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+45.00kcal, +13.85%) | |
| Total Fat | 2.0g (-1.75g, -46.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+20.00mg, +10.00%) | |
| Total Carbohydrates | 70.8g (+3.30g, +4.89%) | |
| Dietary Fiber | 7.4g (-2.60g, -26.00%) | |
| Sugars | 2.0g (-20.50g, -91.11%) | |
| Sugars, added | N/A | |
| Protein | 15.4g (+5.40g, +54.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-22.00mg, -27.50%) | |
| Iron, Fe | 4.8mg (+2.30mg, +92.00%) | |
| Potassium, K | 466.0mg (-14.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pearled Farro Wheat, Onions, Mushrooms, Rosemary, Spices, Salt, Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+45.00kcal, +13.85%) | |
| Total Fat | 2.0g (-1.75g, -46.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+20.00mg, +10.00%) | |
| Total Carbohydrates | 70.8g (+3.30g, +4.89%) | |
| Dietary Fiber | 7.4g (-2.60g, -26.00%) | |
| Sugars | 2.0g (-20.50g, -91.11%) | |
| Sugars, added | N/A | |
| Protein | 15.4g (+5.40g, +54.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-22.00mg, -27.50%) | |
| Iron, Fe | 4.8mg (+2.30mg, +92.00%) | |
| Potassium, K | 466.0mg (-14.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
All Natural Ingredients: Pearled Farro Wheat, Onions, Mushrooms, Rosemary, Spices, Salt, Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+33.00kcal, +10.15%) | |
| Total Fat | 5.66g (+1.91g, +50.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-11.00mg, -5.50%) | |
| Total Carbohydrates | 67.92g (+0.42g, +0.62%) | |
| Dietary Fiber | 15.1g (+5.10g, +51.00%) | |
| Sugars | 24.53g (+2.03g, +9.02%) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+6.98g, +69.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 3.4mg (+0.90mg, +36.00%) | |
| Potassium, K | 528.0mg (+48.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Concentrate, Dried Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Whole Rolled Oats, Inulin, Puffed Wheat, 9 Whole Grain Flour () Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Puffed Brown Rice, Honey, Rice Starch, Canola Oil, Natural Flavors, Salt, Cinnamon, Mixed Tocopherols (used To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+28.00kcal, +8.62%) | |
| Total Fat | 5.88g (+2.13g, +56.80%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+21.00mg, +10.50%) | |
| Total Carbohydrates | 73.53g (+6.03g, +8.93%) | |
| Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
| Sugars | 11.76g (-10.74g, -47.73%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-21.00mg, -26.25%) | |
| Iron, Fe | 4.71mg (+2.21mg, +88.40%) | |
| Potassium, K | 529.0mg (+49.00mg, +10.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.294mg | |
| Niacin | 0.882mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Oat Flour, Organic Oat Bran, Organic Apple Or Pear Juice Concentrate, Sea Salt, Ascorbic Acid, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 1.67g (-2.08g, -55.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+33.00mg, +16.50%) | |
| Total Carbohydrates | 80.0g (+12.50g, +18.52%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 13.33g (-9.17g, -40.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-47.00mg, -58.75%) | |
| Iron, Fe | 5.17mg (+2.67mg, +106.80%) | |
| Potassium, K | 500.0mg (+20.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Barley Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 1.67g (-2.08g, -55.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+33.00mg, +16.50%) | |
| Total Carbohydrates | 80.0g (+12.50g, +18.52%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 13.33g (-9.17g, -40.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-47.00mg, -58.75%) | |
| Iron, Fe | 5.17mg (+2.67mg, +106.80%) | |
| Potassium, K | 500.0mg (+20.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Barley Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+58.00kcal, +17.85%) | |
| Total Fat | 5.83g (+2.08g, +55.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 68.33g (+0.83g, +1.23%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+8.33g, +83.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 483.0mg (+3.00mg, +0.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats (rolled Oats, Steel Cut Oats), Cane Sugar, Peanut Flour, Raspberries, Oat Fiber, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-36.00kcal, -11.08%) | |
| Total Fat | 13.16g (+9.41g, +250.93%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+11.00mg, +5.50%) | |
| Total Carbohydrates | 31.58g (-35.92g, -53.21%) | |
| Dietary Fiber | 3.9g (-6.10g, -61.00%) | |
| Sugars | 6.58g (-15.92g, -70.76%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.16g, +31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-21.00mg, -26.25%) | |
| Iron, Fe | 2.63mg (+0.13mg, +5.20%) | |
| Potassium, K | 513.0mg (+33.00mg, +6.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-16.00kcal, -4.92%) | |
| Total Fat | 1.82g (-1.93g, -51.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (+9.00mg, +4.50%) | |
| Total Carbohydrates | 80.0g (+12.50g, +18.52%) | |
| Dietary Fiber | 10.9g (+0.90g, +9.00%) | |
| Sugars | 25.45g (+2.95g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.73g, -27.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-44.00mg, -55.00%) | |
| Iron, Fe | 2.62mg (+0.12mg, +4.80%) | |
| Potassium, K | 436.0mg (-44.00mg, -9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat, Organic Raisins (coated With Organic Expeller Pressed Canola Or Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 1.82g (-1.93g, -51.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (+18.00mg, +9.00%) | |
| Total Carbohydrates | 80.0g (+12.50g, +18.52%) | |
| Dietary Fiber | 10.9g (+0.90g, +9.00%) | |
| Sugars | 27.27g (+4.77g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.73g, -27.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-44.00mg, -55.00%) | |
| Iron, Fe | 2.62mg (+0.12mg, +4.80%) | |
| Potassium, K | 436.0mg (-44.00mg, -9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat (with Added Wheat Bran), Organic Raisins (organic Raisins, Organic Expeller Pressed Canola Oil), Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 1.82g (-1.93g, -51.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (+18.00mg, +9.00%) | |
| Total Carbohydrates | 80.0g (+12.50g, +18.52%) | |
| Dietary Fiber | 10.9g (+0.90g, +9.00%) | |
| Sugars | 27.27g (+4.77g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.73g, -27.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-44.00mg, -55.00%) | |
| Iron, Fe | 2.62mg (+0.12mg, +4.80%) | |
| Potassium, K | 436.0mg (-44.00mg, -9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat (with Added Wheat Bran), Organic Raisins (organic Raisins, Organic Expeller Pressed Canola Oil), Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt, Mixed Tocopherols (vitamin E) Added To Maintain Freshness | ||