Kellogg's Happy Inside Strawberry 10oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Happy Inside Strawberry 10oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2556202/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 6.9g | |
| Saturated Fat | 3.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 1.0mg | |
| Sodium | 211.0mg | |
| Total Carbohydrates | 79.6g | |
| Dietary Fiber | 16.5g | |
| Sugars | 16.4g | |
| Sugars, added | N/A | |
| Protein | 8.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Fiber, soluble | 9.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn, Whole Grain Sorghum, Yogurty Probiotic Piece (sugar, Palm Kernel And Or Palm Oil, Milk, Nonfat Greek Yogurt Powder [cultured Skim Milk (heat Treated After Culturing)], Bifidobacterium Lactis Hn019, Natural Flavor, Soy Lecithin), Brown Rice Syrup, Chicory Root Fiber, Cane Sugar, Freeze Dried Strawberries, Cane Syrup Contains 2% Or Less Of Sunflower Oil, Natural Flavor, Salt, Mixed Tocopherols (vitamin E) For Freshness, Almonds, Coconut, Hazelnuts, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 5.22g (-1.68g, -24.35%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 224.0mg (+13.00mg, +6.16%) | |
| Total Carbohydrates | 74.63g (-4.97g, -6.24%) | |
| Dietary Fiber | 7.5g (-9.00g, -54.55%) | |
| Sugars | 25.37g (+8.97g, +54.70%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.76g, +9.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
| Iron, Fe | 2.84mg (-0.16mg, -5.33%) | |
| Potassium, K | 299.0mg (-5.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.24g (+0.34g, +17.89%) | |
| Fatty acids, total polyunsaturated | 1.49g (+0.39g, +35.45%) | |
| Ingredients | ||
|---|---|---|
Rolled Barley, Raisins, Whole Grain Wheat, Whole Grain Oats, Dates, Milled Corn, Sugar, Almonds, Rice, Wheat Bran, Contains 2% Or Less Of Dextrose, Salt, Malt Extract, Molasses, Malt Flavor, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+15.00kcal, +4.04%) | |
| Total Fat | 5.26g (-1.64g, -23.77%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 211.0mg (=) | |
| Total Carbohydrates | 71.93g (-7.67g, -9.64%) | |
| Dietary Fiber | 8.8g (-7.70g, -46.67%) | |
| Sugars | 19.3g (+2.90g, +17.68%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.33g, +28.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 3.68mg (+0.68mg, +22.67%) | |
| Potassium, K | 316.0mg (+12.00mg, +3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 5.0g (-1.00g, -16.67%) | |
| Fatty acids, total monounsaturated | 1.75g (-0.15g, -7.89%) | |
| Fatty acids, total polyunsaturated | 1.75g (+0.65g, +59.09%) | |
| Fiber, soluble | 4.0g (-5.00g, -55.56%) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Raspberries, Organic Dried Blueberries, Organic Dried Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 5.0g (-1.90g, -27.54%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 212.0mg (+1.00mg, +0.47%) | |
| Total Carbohydrates | 72.5g (-7.10g, -8.92%) | |
| Dietary Fiber | 10.0g (-6.50g, -39.39%) | |
| Sugars | 20.0g (+3.60g, +21.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 2.5mg (-0.50mg, -16.67%) | |
| Potassium, K | 318.0mg (+14.00mg, +4.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Maple Raisin With Flax Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt,brown Sugar With Flax Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt,apple Cinnamon With Flax Gluten Free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 5.0g (-1.90g, -27.54%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 212.0mg (+1.00mg, +0.47%) | |
| Total Carbohydrates | 72.5g (-7.10g, -8.92%) | |
| Dietary Fiber | 10.0g (-6.50g, -39.39%) | |
| Sugars | 20.0g (+3.60g, +21.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+23.00mg, +65.71%) | |
| Iron, Fe | 2.5mg (-0.50mg, -16.67%) | |
| Potassium, K | 318.0mg (+14.00mg, +4.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+27.00kcal, +7.28%) | |
| Total Fat | 9.0g (+2.10g, +30.43%) | |
| Saturated Fat | 5.7g (+2.40g, +72.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 214.0mg (+3.00mg, +1.42%) | |
| Total Carbohydrates | 78.5g (-1.10g, -1.38%) | |
| Dietary Fiber | 8.7g (-7.80g, -47.27%) | |
| Sugars | 15.5g (-0.90g, -5.49%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+0.20g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
| Iron, Fe | 2.0mg (-1.00mg, -33.33%) | |
| Potassium, K | 295.0mg (-9.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.7g (-0.20g, -10.53%) | |
| Fatty acids, total polyunsaturated | 1.1g (=) | |
| Ingredients | ||
|---|---|---|
Whole Burgundy Sorghum, Rice, Whole Wheat, Toasted Coconut Almond Granola Clusters (whole Oats, Cane Sugar, Brown Rice Syrup, Toasted Coconut, Whole Oat Flour, Almonds, Quinoa, Expeller Pressed Sunflower Oil, Brown Rice Flour, Molasses, Salt, Rosemary Extract For Freshness), Toasted Coconut, Cane Sugar, Whole Oats, Sea Salt, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 7.5g (+0.60g, +8.70%) | |
| Saturated Fat | 4.17g (+0.87g, +26.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 208.0mg (-3.00mg, -1.42%) | |
| Total Carbohydrates | 73.33g (-6.27g, -7.88%) | |
| Dietary Fiber | 6.7g (-9.80g, -59.39%) | |
| Sugars | 18.33g (+1.93g, +11.77%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.13g, +1.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 3.5mg (+0.50mg, +16.67%) | |
| Potassium, K | 283.0mg (-21.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Lowfat Cocoa Powder, Sunflower Lecithin), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 7.5g (+0.60g, +8.70%) | |
| Saturated Fat | 1.25g (-2.05g, -62.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 212.0mg (+1.00mg, +0.47%) | |
| Total Carbohydrates | 72.5g (-7.10g, -8.92%) | |
| Dietary Fiber | 12.5g (-4.00g, -24.24%) | |
| Sugars | 25.0g (+8.60g, +52.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 312.0mg (+8.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g (+0.60g, +31.58%) | |
| Fatty acids, total polyunsaturated | 3.75g (+2.65g, +240.91%) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Cane Sugar, Organic Milled Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+24.00kcal, +6.47%) | |
| Total Fat | 6.98g (+0.08g, +1.16%) | |
| Saturated Fat | 1.16g (-2.14g, -64.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 198.0mg (-13.00mg, -6.16%) | |
| Total Carbohydrates | 72.09g (-7.51g, -9.43%) | |
| Dietary Fiber | 7.0g (-9.50g, -57.58%) | |
| Sugars | 20.93g (+4.53g, +27.62%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.10g, +13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 3.49mg (+0.49mg, +16.33%) | |
| Potassium, K | 326.0mg (+22.00mg, +7.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+0.43g, +22.63%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.23g, +111.82%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Barley, Organic Dried Blueberries, Organic Amaranth, Organic Almonds, Organic Quinoa, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 6.25g (-0.65g, -9.42%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 175.0mg (-36.00mg, -17.06%) | |
| Total Carbohydrates | 72.5g (-7.10g, -8.92%) | |
| Dietary Fiber | 10.0g (-6.50g, -39.39%) | |
| Sugars | 15.0g (-1.40g, -8.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 2.5mg (-0.50mg, -16.67%) | |
| Potassium, K | 308.0mg (+4.00mg, +1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 6.25g (-0.65g, -9.42%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 175.0mg (-36.00mg, -17.06%) | |
| Total Carbohydrates | 72.5g (-7.10g, -8.92%) | |
| Dietary Fiber | 10.0g (-6.50g, -39.39%) | |
| Sugars | 15.0g (-1.40g, -8.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 2.5mg (-0.50mg, -16.67%) | |
| Potassium, K | 308.0mg (+4.00mg, +1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+26.00kcal, +7.01%) | |
| Total Fat | 10.96g (+4.06g, +58.84%) | |
| Saturated Fat | 1.37g (-1.93g, -58.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 205.0mg (-6.00mg, -2.84%) | |
| Total Carbohydrates | 64.38g (-15.22g, -19.12%) | |
| Dietary Fiber | 6.8g (-9.70g, -58.79%) | |
| Sugars | 17.81g (+1.41g, +8.60%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+5.50g, +67.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 2.47mg (-0.53mg, -17.67%) | |
| Potassium, K | 288.0mg (-16.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.16g (+4.26g, +224.21%) | |
| Fatty acids, total polyunsaturated | 3.42g (+2.32g, +210.91%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Pecan Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Honey, Salt, Molasses, Rice Starch, Natural Flavor, Cinnamon, Brown Sugar, Soy Lecithin, Baking Soda Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 5.0g (-1.90g, -27.54%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 225.0mg (+14.00mg, +6.64%) | |
| Total Carbohydrates | 75.0g (-4.60g, -5.78%) | |
| Dietary Fiber | 7.5g (-9.00g, -54.55%) | |
| Sugars | 22.5g (+6.10g, +37.20%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 3.25mg (+0.25mg, +8.33%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-0.65g, -34.21%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.40g, +127.27%) | |
| Fiber, soluble | 2.0g (-7.00g, -77.78%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Cinnamon, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 6.25g (-0.65g, -9.42%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 200.0mg (-11.00mg, -5.21%) | |
| Total Carbohydrates | 75.0g (-4.60g, -5.78%) | |
| Dietary Fiber | 7.5g (-9.00g, -54.55%) | |
| Sugars | 30.0g (+13.60g, +82.93%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 3.0mg (=) | |
| Potassium, K | 275.0mg (-29.00mg, -9.54%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-0.65g, -34.21%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.40g, +127.27%) | |
| Fiber, soluble | 2.0g (-7.00g, -77.78%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Seed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+19.00kcal, +5.12%) | |
| Total Fat | 8.0g (+1.10g, +15.94%) | |
| Saturated Fat | 1.0g (-2.30g, -69.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 210.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 73.0g (-6.60g, -8.29%) | |
| Dietary Fiber | 5.0g (-11.50g, -69.70%) | |
| Sugars | 30.0g (+13.60g, +82.93%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.20g, -14.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | 280.0mg (-24.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cherries*, Almonds*, Cane Sugar*, Honey*, Dried Cranberries*, Sunflower Oil*, Beet Juice Concentrate* (for Color), Glycerin, Dried Beets*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor, Annatto* (for Color) *organic Contains Almond Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 5.0g (-1.90g, -27.54%) | |
| Saturated Fat | 0.0g (-3.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 200.0mg (-11.00mg, -5.21%) | |
| Total Carbohydrates | 75.0g (-4.60g, -5.78%) | |
| Dietary Fiber | 7.5g (-9.00g, -54.55%) | |
| Sugars | 22.5g (+6.10g, +37.20%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 3.25mg (+0.25mg, +8.33%) | |
| Potassium, K | 325.0mg (+21.00mg, +6.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-0.65g, -34.21%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.40g, +127.27%) | |
| Fiber, soluble | 2.0g (-7.00g, -77.78%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Dried Apples, Organic Cinnamon, Sea Salt, Natural Flavor | ||