Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517695/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 210.0mg | |
| Total Carbohydrates | 73.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 7.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cherries*, Almonds*, Cane Sugar*, Honey*, Dried Cranberries*, Sunflower Oil*, Beet Juice Concentrate* (for Color), Glycerin, Dried Beets*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor, Annatto* (for Color) *organic Contains Almond Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 6.25g (-1.75g, -21.88%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-10.00mg, -4.76%) | |
| Total Carbohydrates | 75.0g (+2.00g, +2.74%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | 275.0mg (-5.00mg, -1.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Seed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 7.5g (-0.50g, -6.25%) | |
| Saturated Fat | 4.17g (+3.17g, +317.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-2.00mg, -0.95%) | |
| Total Carbohydrates | 73.33g (+0.33g, +0.45%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 18.33g (-11.67g, -38.90%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.33g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 3.5mg (+1.10mg, +45.83%) | |
| Potassium, K | 283.0mg (+3.00mg, +1.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Lowfat Cocoa Powder, Sunflower Lecithin), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 13.95g (+5.95g, +74.38%) | |
| Saturated Fat | 9.3g (+8.30g, +830.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-12.00mg, -5.71%) | |
| Total Carbohydrates | 72.09g (-0.91g, -1.25%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 20.93g (-9.07g, -30.23%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.02g, -0.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.33mg (-0.07mg, -2.92%) | |
| Potassium, K | 263.0mg (-17.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Sea Salt, Xanthan Gum, Cinnamon, Allspice, Ginger, Nutmeg, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 13.95g (+5.95g, +74.38%) | |
| Saturated Fat | 9.3g (+8.30g, +830.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-12.00mg, -5.71%) | |
| Total Carbohydrates | 72.09g (-0.91g, -1.25%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 20.93g (-9.07g, -30.23%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.02g, -0.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.33mg (-0.07mg, -2.92%) | |
| Potassium, K | 263.0mg (-17.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Sea Salt, Xanthan Gum, Cinnamon, Allspice, Ginger, Nutmeg, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+15.00kcal, +3.85%) | |
| Total Fat | 13.51g (+5.51g, +68.88%) | |
| Saturated Fat | 9.46g (+8.46g, +846.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-7.00mg, -3.33%) | |
| Total Carbohydrates | 72.97g (-0.03g, -0.04%) | |
| Dietary Fiber | 5.4g (+0.40g, +8.00%) | |
| Sugars | 21.62g (-8.38g, -27.93%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.59g, -22.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
| Potassium, K | 265.0mg (-15.00mg, -5.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Sea Salt, Xanthan Gum, Cinnamon, Allspice, Ginger, Nutmeg, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+27.00kcal, +6.92%) | |
| Total Fat | 11.67g (+3.67g, +45.88%) | |
| Saturated Fat | 1.67g (+0.67g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-10.00mg, -4.76%) | |
| Total Carbohydrates | 70.0g (-3.00g, -4.11%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 23.33g (-6.67g, -22.23%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.33g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.17mg (+0.77mg, +32.08%) | |
| Potassium, K | 283.0mg (+3.00mg, +1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice, Organic Molasses, Organic Oat Flour, Organic Honey, Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 7.5g (-0.50g, -6.25%) | |
| Saturated Fat | 1.25g (+0.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-10.00mg, -4.76%) | |
| Total Carbohydrates | 72.5g (-0.50g, -0.68%) | |
| Dietary Fiber | 12.5g (+7.50g, +150.00%) | |
| Sugars | 27.5g (-2.50g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.50g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
| Potassium, K | 275.0mg (-5.00mg, -1.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Sugars (organic Cane Sugar, Organic Maple Sugar, Organic Brown Sugar), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+7.00kcal, +1.79%) | |
| Total Fat | 10.96g (+2.96g, +37.00%) | |
| Saturated Fat | 4.11g (+3.11g, +311.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-5.00mg, -2.38%) | |
| Total Carbohydrates | 65.75g (-7.25g, -9.93%) | |
| Dietary Fiber | 6.8g (+1.80g, +36.00%) | |
| Sugars | 19.18g (-10.82g, -36.07%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+6.70g, +95.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+5.00mg, +10.00%) | |
| Iron, Fe | 2.47mg (+0.07mg, +2.92%) | |
| Potassium, K | 274.0mg (-6.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.42g | |
| Fatty acids, total polyunsaturated | 2.74g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Toasted Coconut, Almond Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Salt, Honey, Molasses, Rice Starch, Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+27.00kcal, +6.92%) | |
| Total Fat | 13.89g (+5.89g, +73.63%) | |
| Saturated Fat | 2.78g (+1.78g, +178.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-16.00mg, -7.62%) | |
| Total Carbohydrates | 66.67g (-6.33g, -8.67%) | |
| Dietary Fiber | 5.6g (+0.60g, +12.00%) | |
| Sugars | 27.78g (-2.22g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.44g, -20.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 2.22mg (-0.18mg, -7.50%) | |
| Potassium, K | 278.0mg (-2.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Invert Cane Syrup, Organic Cane Sugar, Organic Dried Banana Pieces, Organic Natural Flavors, Sea Salt, Organic Cinnamon, Baking Powder, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 17.86g (+9.86g, +123.25%) | |
| Saturated Fat | 3.57g (+2.57g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+4.00mg, +1.90%) | |
| Total Carbohydrates | 53.57g (-19.43g, -26.62%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 39.29g (+9.29g, +30.97%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.93g, +27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 282.0mg (+2.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Contains 2% Or Less Of: Distilled Monoglycerides, Salt, Pectin, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+31.00kcal, +7.95%) | |
| Total Fat | 16.0g (+8.00g, +100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 63.0g (-10.00g, -13.70%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 21.0g (-9.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 3.2mg (+0.80mg, +33.33%) | |
| Potassium, K | 284.0mg (+4.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Apple Juice Concentrate, Organic Sunflower Kernel Paste, Organic Quinoa Crisps (organic Quinoa), Organic Dried Blueberries, Glycerin, Organic Molasses, Organic Ground Chia Seeds, Organic Flax, Organic Vanilla Extract, Sea Salt, Organic Natural Flavor, Baking Soda, Organic Blueberry Juice Concentrate, Mixed Tocopherols (for Freshness), Organic Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 6.25g (-1.75g, -21.88%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-22.00mg, -10.48%) | |
| Total Carbohydrates | 75.0g (+2.00g, +2.74%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 32.5g (+2.50g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.50g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Cane Sugar, Organic Milled Flax, Organic Apple, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 13.33g (+5.33g, +66.63%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-27.00mg, -12.86%) | |
| Total Carbohydrates | 66.67g (-6.33g, -8.67%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 2.67mg (+0.27mg, +11.25%) | |
| Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Turbinado Sugar, Whole Wheat Flour, Hazelnuts, Hemp Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+8.00kcal, +2.05%) | |
| Total Fat | 9.0g (+1.00g, +12.50%) | |
| Saturated Fat | 5.7g (+4.70g, +470.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+4.00mg, +1.90%) | |
| Total Carbohydrates | 78.5g (+5.50g, +7.53%) | |
| Dietary Fiber | 8.7g (+3.70g, +74.00%) | |
| Sugars | 15.5g (-14.50g, -48.33%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+1.40g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-27.00mg, -54.00%) | |
| Iron, Fe | 2.0mg (-0.40mg, -16.67%) | |
| Potassium, K | 295.0mg (+15.00mg, +5.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.7g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Whole Burgundy Sorghum, Rice, Whole Wheat, Toasted Coconut Almond Granola Clusters (whole Oats, Cane Sugar, Brown Rice Syrup, Toasted Coconut, Whole Oat Flour, Almonds, Quinoa, Expeller Pressed Sunflower Oil, Brown Rice Flour, Molasses, Salt, Rosemary Extract For Freshness), Toasted Coconut, Cane Sugar, Whole Oats, Sea Salt, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 5.26g (-2.74g, -34.25%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 71.93g (-1.07g, -1.47%) | |
| Dietary Fiber | 8.8g (+3.80g, +76.00%) | |
| Sugars | 19.3g (-10.70g, -35.67%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.53g, +50.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 3.68mg (+1.28mg, +53.33%) | |
| Potassium, K | 316.0mg (+36.00mg, +12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Raspberries, Organic Dried Blueberries, Organic Dried Strawberries | ||