Heinen's Triple Berry Organic Oatmeal, Triple Berry by Rafael Padilla & Cia S En C: Similar Foods

Product:
Triple Berry Organic Oatmeal, Triple Berry
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641720/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Heinen's Triple Berry Organic Oatmeal, Triple Berry by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat5.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 211.0mg
Total Carbohydrates 71.93g
Dietary Fiber 8.8g
Sugars 19.3g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe3.68mg
Potassium, K316.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated1.75g
Fiber, soluble4.0g
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Raspberries, Organic Dried Blueberries, Organic Dried Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
Lilly B's Gluten Free Instant Oatmeal by

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat5.0g (-0.26g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+1.00mg, +0.47%)
Total Carbohydrates 72.5g (+0.57g, +0.79%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 20.0g (+0.70g, +3.63%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.5mg (-1.18mg, -32.07%)
Potassium, K318.0mg (+2.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Maple Raisin With Flax Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt,brown Sugar With Flax Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt,apple Cinnamon With Flax Gluten Free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
Lilly B's Maple Raisin With Flax Oatmeal Packets, Maple Raisin With Flax by Glutenfreeda Flagship, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat5.0g (-0.26g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+1.00mg, +0.47%)
Total Carbohydrates 72.5g (+0.57g, +0.79%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 20.0g (+0.70g, +3.63%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+5.00mg, +9.43%)
Iron, Fe2.5mg (-1.18mg, -32.07%)
Potassium, K318.0mg (+2.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
Dr Mcdougall's Right Foods Organic Millet Flax by Dr Mcdougall's Right Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat7.5g (+2.24g, +42.59%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+1.00mg, +0.47%)
Total Carbohydrates 72.5g (+0.57g, +0.79%)
Dietary Fiber 12.5g (+3.70g, +42.05%)
Sugars 25.0g (+5.70g, +29.53%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (-0.98mg, -26.63%)
Potassium, K312.0mg (-4.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+0.75g, +42.86%)
Fatty acids, total polyunsaturated3.75g (+2.00g, +114.29%)
Ingredients
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Cane Sugar, Organic Milled Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
Kellogg's Happy Inside Strawberry 10oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-15.00kcal, -3.89%)
Total Fat6.9g (+1.64g, +31.18%)
Saturated Fat 3.3g (+3.30g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 211.0mg (=)
Total Carbohydrates 79.6g (+7.67g, +10.66%)
Dietary Fiber 16.5g (+7.70g, +87.50%)
Sugars 16.4g (-2.90g, -15.03%)
Sugars, added N/A
Protein 8.2g (-2.33g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe3.0mg (-0.68mg, -18.48%)
Potassium, K304.0mg (-12.00mg, -3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble6.0g (+1.00g, +20.00%)
Fatty acids, total monounsaturated1.9g (+0.15g, +8.57%)
Fatty acids, total polyunsaturated1.1g (-0.65g, -37.14%)
Fiber, soluble9.0g (+5.00g, +125.00%)
Ingredients
Ingredients: Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn, Whole Grain Sorghum, Yogurty Probiotic Piece (sugar, Palm Kernel And Or Palm Oil, Milk, Nonfat Greek Yogurt Powder [cultured Skim Milk (heat Treated After Culturing)], Bifidobacterium Lactis Hn019, Natural Flavor, Soy Lecithin), Brown Rice Syrup, Chicory Root Fiber, Cane Sugar, Freeze Dried Strawberries, Cane Syrup Contains 2% Or Less Of Sunflower Oil, Natural Flavor, Salt, Mixed Tocopherols (vitamin E) For Freshness, Almonds, Coconut, Hazelnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat8.0g (+2.74g, +52.09%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-1.00mg, -0.47%)
Total Carbohydrates 73.0g (+1.07g, +1.49%)
Dietary Fiber 5.0g (-3.80g, -43.18%)
Sugars 30.0g (+10.70g, +55.44%)
Sugars, added N/A
Protein 7.0g (-3.53g, -33.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.4mg (-1.28mg, -34.78%)
Potassium, K280.0mg (-36.00mg, -11.39%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cherries*, Almonds*, Cane Sugar*, Honey*, Dried Cranberries*, Sunflower Oil*, Beet Juice Concentrate* (for Color), Glycerin, Dried Beets*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor, Annatto* (for Color) *organic Contains Almond Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
Bear Naked Cereal Toasted Coconut 13oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+12.00kcal, +3.11%)
Total Fat9.0g (+3.74g, +71.10%)
Saturated Fat 5.7g (+5.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+3.00mg, +1.42%)
Total Carbohydrates 78.5g (+6.57g, +9.13%)
Dietary Fiber 8.7g (-0.10g, -1.14%)
Sugars 15.5g (-3.80g, -19.69%)
Sugars, added N/A
Protein 8.4g (-2.13g, -20.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-30.00mg, -56.60%)
Iron, Fe2.0mg (-1.68mg, -45.65%)
Potassium, K295.0mg (-21.00mg, -6.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.7g (-0.05g, -2.86%)
Fatty acids, total polyunsaturated1.1g (-0.65g, -37.14%)
Ingredients
Whole Burgundy Sorghum, Rice, Whole Wheat, Toasted Coconut Almond Granola Clusters (whole Oats, Cane Sugar, Brown Rice Syrup, Toasted Coconut, Whole Oat Flour, Almonds, Quinoa, Expeller Pressed Sunflower Oil, Brown Rice Flour, Molasses, Salt, Rosemary Extract For Freshness), Toasted Coconut, Cane Sugar, Whole Oats, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
Brandless Maple Instant Oatmeal, Maple by Onward Partners, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+9.00kcal, +2.33%)
Total Fat5.81g (+0.55g, +10.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-37.00mg, -17.54%)
Total Carbohydrates 74.42g (+2.49g, +3.46%)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 18.6g (-0.70g, -3.63%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe3.49mg (-0.19mg, -5.16%)
Potassium, K302.0mg (-14.00mg, -4.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Sugar, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
Chocolateolate Crispy Whole Grain Cereal With Chocolateolate Curls, Chocolateolate by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat7.5g (+2.24g, +42.59%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-3.00mg, -1.42%)
Total Carbohydrates 73.33g (+1.40g, +1.95%)
Dietary Fiber 6.7g (-2.10g, -23.86%)
Sugars 18.33g (-0.97g, -5.03%)
Sugars, added N/A
Protein 8.33g (-2.20g, -20.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe3.5mg (-0.18mg, -4.89%)
Potassium, K283.0mg (-33.00mg, -10.44%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat, Rice, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Lowfat Cocoa Powder, Sunflower Lecithin), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
Iwon Organics Vanilla Blueberry Plant Based Protein Granola Clusters by

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat11.67g (+6.41g, +121.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-28.00mg, -13.27%)
Total Carbohydrates 53.33g (-18.60g, -25.86%)
Dietary Fiber 13.3g (+4.50g, +51.14%)
Sugars 10.0g (-9.30g, -48.19%)
Sugars, added N/A
Protein 20.0g (+9.47g, +89.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+10.00mg, +18.87%)
Iron, Fe13.33mg (+9.65mg, +262.23%)
Potassium, K307.0mg (-9.00mg, -2.85%)
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (oats*, Brown Rice Syrup*, Pea Protein Crisps*, Rice Protein Isolate Fava Bean Isolate*), Inulin Syrup*, Coconut Oil*, Coconut Sugar*, Almonds*, Dried Blueberries* (apple Juice*, Sunflower Oil*), Blueberry Juice Concentrate*, Natural Flavors, Chia Seeds*, Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
Dr Mcdougall's Right Foods Thick Cut Organic Old Fashioned Oatmeal, Milled Flax Apple by Dr Mcdougall's Right Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat6.25g (+0.99g, +18.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-23.00mg, -10.90%)
Total Carbohydrates 75.0g (+3.07g, +4.27%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 32.5g (+13.20g, +68.39%)
Sugars, added N/A
Protein 7.5g (-3.03g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (-0.98mg, -26.63%)
Potassium, K288.0mg (-28.00mg, -8.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+0.75g, +42.86%)
Fatty acids, total polyunsaturated2.5g (+0.75g, +42.86%)
Ingredients
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Cane Sugar, Organic Milled Flax, Organic Apple, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
Nature Valley Protein Oatmeal, Maple Pecan Crunch by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+11.00kcal, +2.85%)
Total Fat10.96g (+5.70g, +108.37%)
Saturated Fat 1.37g (+1.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-6.00mg, -2.84%)
Total Carbohydrates 64.38g (-7.55g, -10.50%)
Dietary Fiber 6.8g (-2.00g, -22.73%)
Sugars 17.81g (-1.49g, -7.72%)
Sugars, added N/A
Protein 13.7g (+3.17g, +30.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-26.00mg, -49.06%)
Iron, Fe2.47mg (-1.21mg, -32.88%)
Potassium, K288.0mg (-28.00mg, -8.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.16g (+4.41g, +252.00%)
Fatty acids, total polyunsaturated3.42g (+1.67g, +95.43%)
Ingredients
Whole Grain Oats, Sugar, Pecan Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Honey, Salt, Molasses, Rice Starch, Natural Flavor, Cinnamon, Brown Sugar, Soy Lecithin, Baking Soda Mixed Tocopherols Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
Dave's Killer Bread Trail Mix Crumble Organic Snack Bars, Trail Mix Crumble by Avb Corp

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+34.00kcal, +8.81%)
Total Fat20.0g (+14.74g, +280.23%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 60.0g (-11.93g, -16.59%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 18.0g (-1.30g, -6.74%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe2.4mg (-1.28mg, -34.78%)
Potassium, K300.0mg (-16.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Wheat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Almond Butter, Water, Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Honey, Organic Agave Fiber (inulin), Organic Palm Oil*, Organic Raisins, Organic Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Sunflower Kernels, Organic Pumpkin Seeds, Organic Brown Sugar, Organic Corn Starch, Organic Tapioca Starch, Organic Canola Lecithin, Sea Salt, Baking Soda, Organic Cocoa, Organic Oat Bran, Organic Oat Fiber, Organic Natural Flavors, Natural Flavors, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
Nature's Path, Hot Oatmeal, Apple Cinnamon, Apple Cinnamon by

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+34.00kcal, +8.81%)
Total Fat5.0g (-0.26g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 80.0g (+8.07g, +11.22%)
Dietary Fiber 8.0g (-0.80g, -9.09%)
Sugars 28.0g (+8.70g, +45.08%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe3.6mg (-0.08mg, -2.17%)
Potassium, K300.0mg (-16.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats*, Evaporated Cane Juice*, Dried Apple*, Cinnamon*, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
Weis Oats & Flax Organic Instant Oatmeal, Oats & Flax by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat6.25g (+0.99g, +18.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 75.0g (+3.07g, +4.27%)
Dietary Fiber 7.5g (-1.30g, -14.77%)
Sugars 30.0g (+10.70g, +55.44%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe3.0mg (-0.68mg, -18.48%)
Potassium, K275.0mg (-41.00mg, -12.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g (-0.50g, -28.57%)
Fatty acids, total polyunsaturated2.5g (+0.75g, +42.86%)
Fiber, soluble2.0g (-2.00g, -50.00%)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Seed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+11.00kcal, +2.85%)
Total Fat10.96g (+5.70g, +108.37%)
Saturated Fat 4.11g (+4.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-6.00mg, -2.84%)
Total Carbohydrates 65.75g (-6.18g, -8.59%)
Dietary Fiber 6.8g (-2.00g, -22.73%)
Sugars 19.18g (-0.12g, -0.62%)
Sugars, added N/A
Protein 13.7g (+3.17g, +30.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+2.00mg, +3.77%)
Iron, Fe2.47mg (-1.21mg, -32.88%)
Potassium, K274.0mg (-42.00mg, -13.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.42g (+1.67g, +95.43%)
Fatty acids, total polyunsaturated2.74g (+0.99g, +56.57%)
Ingredients
Whole Grain Oats, Sugar, Toasted Coconut, Almond Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Salt, Honey, Molasses, Rice Starch, Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor Mixed Tocopherols Added To Preserve Freshness