Dr Mcdougall's Right Foods Organic Millet Flax by Dr Mcdougall's Right Foods, Inc: Similar Foods

Product:
Organic Millet Flax
Brand:
Dr Mcdougall's Right Foods
Maker:
Dr Mcdougall's Right Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat7.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 212.0mg
Total Carbohydrates 72.5g
Dietary Fiber 12.5g
Sugars 25.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, K312.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Cane Sugar, Organic Milled Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat5.26g (-2.24g, -29.87%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (-1.00mg, -0.47%)
Total Carbohydrates 71.93g (-0.57g, -0.79%)
Dietary Fiber 8.8g (-3.70g, -29.60%)
Sugars 19.3g (-5.70g, -22.80%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe3.68mg (+0.98mg, +36.30%)
Potassium, K316.0mg (+4.00mg, +1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.75g (-0.75g, -30.00%)
Fatty acids, total polyunsaturated1.75g (-2.00g, -53.33%)
Fiber, soluble4.0g
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Raspberries, Organic Dried Blueberries, Organic Dried Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat6.98g (-0.52g, -6.93%)
Saturated Fat 1.16g (-0.09g, -7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-14.00mg, -6.60%)
Total Carbohydrates 72.09g (-0.41g, -0.57%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 20.93g (-4.07g, -16.28%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe3.49mg (+0.79mg, +29.26%)
Potassium, K326.0mg (+14.00mg, +4.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g (-0.17g, -6.80%)
Fatty acids, total polyunsaturated2.33g (-1.42g, -37.87%)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Barley, Organic Dried Blueberries, Organic Amaranth, Organic Almonds, Organic Quinoa, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+16.00kcal, +4.00%)
Total Fat14.54g (+7.04g, +93.87%)
Saturated Fat 1.52g (+0.27g, +21.60%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-8.00mg, -3.77%)
Total Carbohydrates 64.86g (-7.64g, -10.54%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 18.26g (-6.74g, -26.96%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.8mg (+0.10mg, +3.70%)
Potassium, K314.0mg (+2.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil And Or Organic Canola Oil, Organic Apple Juice Concentrate, Organic Sunflower Seed Butter, Organic Molasses, Organic Glycerin, Organic Quinoa, Organic Ground Chia Seeds, Organic Dried Apples, Organic Ground Flaxseed, Organic Ground Cinnamon, Organic Vanilla Extract, Sea Salt, Baking Soda, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat5.0g (-2.50g, -33.33%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 8.0g (-4.50g, -36.00%)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, K300.0mg (-12.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats*, Evaporated Cane Juice*, Dried Apple*, Cinnamon*, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat5.0g (-2.50g, -33.33%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K318.0mg (+6.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Maple Raisin With Flax Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt,brown Sugar With Flax Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt,apple Cinnamon With Flax Gluten Free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat5.0g (-2.50g, -33.33%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+8.00mg, +16.00%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K318.0mg (+6.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat13.9g (+6.40g, +85.33%)
Saturated Fat 1.58g (+0.33g, +26.40%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+20.00mg, +9.43%)
Total Carbohydrates 69.64g (-2.86g, -3.94%)
Dietary Fiber 14.8g (+2.30g, +18.40%)
Sugars 11.43g (-13.57g, -54.28%)
Sugars, added N/A
Protein 10.58g (+0.58g, +5.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.92mg (+0.22mg, +8.15%)
Potassium, K299.0mg (-13.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.08g (+5.58g, +223.20%)
Fatty acids, total polyunsaturated3.37g (-0.38g, -10.13%)
Ingredients
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat11.86g (+4.36g, +58.13%)
Saturated Fat 1.69g (+0.44g, +35.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+8.00mg, +3.77%)
Total Carbohydrates 72.88g (+0.38g, +0.52%)
Dietary Fiber 8.5g (-4.00g, -32.00%)
Sugars 22.03g (-2.97g, -11.88%)
Sugars, added N/A
Protein 10.17g (+0.17g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe3.05mg (+0.35mg, +12.96%)
Potassium, K305.0mg (-7.00mg, -2.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.93g (+3.43g, +137.20%)
Fatty acids, total polyunsaturated3.39g (-0.36g, -9.60%)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Flax Seeds, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-27.00kcal, -6.75%)
Total Fat5.22g (-2.28g, -30.40%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+12.00mg, +5.66%)
Total Carbohydrates 74.63g (+2.13g, +2.94%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 25.37g (+0.37g, +1.48%)
Sugars, added N/A
Protein 8.96g (-1.04g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-5.00mg, -10.00%)
Iron, Fe2.84mg (+0.14mg, +5.19%)
Potassium, K299.0mg (-13.00mg, -4.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.24g (-0.26g, -10.40%)
Fatty acids, total polyunsaturated1.49g (-2.26g, -60.27%)
Ingredients
Rolled Barley, Raisins, Whole Grain Wheat, Whole Grain Oats, Dates, Milled Corn, Sugar, Almonds, Rice, Wheat Bran, Contains 2% Or Less Of Dextrose, Salt, Malt Extract, Molasses, Malt Flavor, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-24.00mg, -11.32%)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 32.5g (+7.50g, +30.00%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K288.0mg (-24.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (-1.25g, -33.33%)
Ingredients
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Cane Sugar, Organic Milled Flax, Organic Apple, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.85g (+6.35g, +84.67%)
Saturated Fat 1.54g (+0.29g, +23.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+19.00mg, +8.96%)
Total Carbohydrates 69.23g (-3.27g, -4.51%)
Dietary Fiber 15.4g (+2.90g, +23.20%)
Sugars 10.77g (-14.23g, -56.92%)
Sugars, added N/A
Protein 10.77g (+0.77g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.92mg (+0.22mg, +8.15%)
Potassium, K292.0mg (-20.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.69g (+5.19g, +207.60%)
Fatty acids, total polyunsaturated3.08g (-0.67g, -17.87%)
Ingredients
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat10.96g (+3.46g, +46.13%)
Saturated Fat 1.37g (+0.12g, +9.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 64.38g (-8.12g, -11.20%)
Dietary Fiber 6.8g (-5.70g, -45.60%)
Sugars 17.81g (-7.19g, -28.76%)
Sugars, added N/A
Protein 13.7g (+3.70g, +37.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe2.47mg (-0.23mg, -8.52%)
Potassium, K288.0mg (-24.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.16g (+3.66g, +146.40%)
Fatty acids, total polyunsaturated3.42g (-0.33g, -8.80%)
Ingredients
Whole Grain Oats, Sugar, Pecan Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Honey, Salt, Molasses, Rice Starch, Natural Flavor, Cinnamon, Brown Sugar, Soy Lecithin, Baking Soda Mixed Tocopherols Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat20.0g (+12.50g, +166.67%)
Saturated Fat 4.0g (+2.75g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 60.0g (-12.50g, -17.24%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 18.0g (-7.00g, -28.00%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, K300.0mg (-12.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Almond Butter, Water, Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Honey, Organic Agave Fiber (inulin), Organic Palm Oil*, Organic Raisins, Organic Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Sunflower Kernels, Organic Pumpkin Seeds, Organic Brown Sugar, Organic Corn Starch, Organic Tapioca Starch, Organic Canola Lecithin, Sea Salt, Baking Soda, Organic Cocoa, Organic Oat Bran, Organic Oat Fiber, Organic Natural Flavors, Natural Flavors, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat9.0g (+1.50g, +20.00%)
Saturated Fat 5.7g (+4.45g, +356.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+2.00mg, +0.94%)
Total Carbohydrates 78.5g (+6.00g, +8.28%)
Dietary Fiber 8.7g (-3.80g, -30.40%)
Sugars 15.5g (-9.50g, -38.00%)
Sugars, added N/A
Protein 8.4g (-1.60g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-27.00mg, -54.00%)
Iron, Fe2.0mg (-0.70mg, -25.93%)
Potassium, K295.0mg (-17.00mg, -5.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.7g (-0.80g, -32.00%)
Fatty acids, total polyunsaturated1.1g (-2.65g, -70.67%)
Ingredients
Whole Burgundy Sorghum, Rice, Whole Wheat, Toasted Coconut Almond Granola Clusters (whole Oats, Cane Sugar, Brown Rice Syrup, Toasted Coconut, Whole Oat Flour, Almonds, Quinoa, Expeller Pressed Sunflower Oil, Brown Rice Flour, Molasses, Salt, Rosemary Extract For Freshness), Toasted Coconut, Cane Sugar, Whole Oats, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat16.13g (+8.63g, +115.07%)
Saturated Fat 3.23g (+1.98g, +158.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-18.00mg, -8.49%)
Total Carbohydrates 58.06g (-14.44g, -19.92%)
Dietary Fiber 4.8g (-7.70g, -61.60%)
Sugars 22.58g (-2.42g, -9.68%)
Sugars, added N/A
Protein 12.9g (+2.90g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe1.74mg (-0.96mg, -35.56%)
Potassium, K306.0mg (-6.00mg, -1.92%)
Vitamin D, IUN/A
Ingredients
Organic Peanut Butter, Organic Gluten Free Oats, Organic Brown Rice Syrup, Organic Clover Honey, Strawberry Jam (sugar, Water, Strawberry Puree, Glucose Syrup, Citric Acid, Pectin, Natural Flavor, Natural Red Radish Pigment (for Color)], Organic Rice Flour, Organic Brown Rice Protein, Crisp Rice (rice Flour, Salt), Organic Flaxseeds, Organic Sea Salt