Tattooed Chef Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese by Ittella International, Inc: Similar Foods
- Product:
- Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese
- Brand:
- Tattooed Chef
- Maker:
- Ittella International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671041/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal | |
| Total Fat | 7.39g | |
| Saturated Fat | 4.23g | |
| Trans Fat | 0.18g | |
| Cholesterol | 21.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 10.92g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.46g | |
| Sugars, added | N/A | |
| Protein | 6.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg | |
| Iron, Fe | 0.49mg | |
| Potassium, K | 151.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, , Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+7.00kcal, +5.22%) | |
| Total Fat | 7.42g (+0.03g, +0.41%) | |
| Saturated Fat | 3.89g (-0.34g, -8.04%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 244.0mg (-2.00mg, -0.81%) | |
| Total Carbohydrates | 13.78g (+2.86g, +26.19%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.06g (-1.40g, -56.91%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.33g, -5.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-12.00mg, -8.33%) | |
| Iron, Fe | 1.06mg (+0.57mg, +116.33%) | |
| Potassium, K | 151.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce: Spinach, Onions, Tomatoes, Cream+ Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Unsalted Butter+, Spices, Sea Salt, Ginger, Garlic, Water, Green Chili, Turmeric, Fenugreek Leaves Cumin Basmati Rice: Basmati Rice, Water, Cumin Seeds, Expeller Pressed Sunflower Oil, Ginger, Garlic Paneer: Whole Milk+, Citric Acid, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+1.00kcal, +0.75%) | |
| Total Fat | 4.82g (-2.57g, -34.78%) | |
| Saturated Fat | 2.89g (-1.34g, -31.68%) | |
| Trans Fat | 0.16g (-0.02g, -11.11%) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 254.0mg (+8.00mg, +3.25%) | |
| Total Carbohydrates | 16.08g (+5.16g, +47.25%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.93g (-0.53g, -21.54%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 129.0mg (-15.00mg, -10.42%) | |
| Iron, Fe | 0.29mg (-0.20mg, -40.82%) | |
| Potassium, K | 167.0mg (+16.00mg, +10.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Bleached Wheat Flour, Cream, Butter (cream, Salt), Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+6.00kcal, +4.48%) | |
| Total Fat | 5.82g (-1.57g, -21.24%) | |
| Saturated Fat | 3.42g (-0.81g, -19.15%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 267.0mg (+21.00mg, +8.54%) | |
| Total Carbohydrates | 14.38g (+3.46g, +31.68%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.42g (+0.96g, +39.02%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (+0.85g, +13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+14.00mg, +9.72%) | |
| Iron, Fe | 0.34mg (-0.15mg, -30.61%) | |
| Potassium, K | 158.0mg (+7.00mg, +4.64%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (organic Pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (organic Pasteurized Whole Milk, Organic Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+9.00kcal, +6.72%) | |
| Total Fat | 12.5g (+5.11g, +69.15%) | |
| Saturated Fat | 10.71g (+6.48g, +153.19%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 232.0mg (-14.00mg, -5.69%) | |
| Total Carbohydrates | 7.14g (-3.78g, -34.62%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-2.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.34g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 0.36mg (-0.13mg, -26.53%) | |
| Potassium, K | 143.0mg (-8.00mg, -5.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wayfare Dairy Free Base (water, Butter Beans, Oats), Coconut Oil, Natural Flavor, Gum Arabic, Konjac Root Powder, Calcium Citrate, Sea Salt, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+7.00kcal, +5.22%) | |
| Total Fat | 7.42g (+0.03g, +0.41%) | |
| Saturated Fat | 2.12g (-2.11g, -49.88%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
| Sodium | 269.0mg (+23.00mg, +9.35%) | |
| Total Carbohydrates | 13.43g (+2.51g, +22.99%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.35g (-2.11g, -85.77%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.33g, -5.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-17.00mg, -11.81%) | |
| Iron, Fe | 0.6mg (+0.11mg, +22.45%) | |
| Potassium, K | 152.0mg (+1.00mg, +0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach Paneer Spinach, Paneer (pasteurized Milk, Nonfat Dry Milk, Acetic Acid), Onions, Tomatoes (tomatoes, Tomato Juice, Salt), Expeller Pressed Canola Oil, Broccoli, Cream, Water, Spices, Tomato Puree (water, Tomato Paste), Nonfat Dry Milk, Garlic, Salt, Green Chili, Chickpea Flour, Sugar, Turmeric, Ghee (clarified Butter), Fenugreek Leaves, Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-7.00kcal, -5.22%) | |
| Total Fat | 7.75g (+0.36g, +4.87%) | |
| Saturated Fat | 4.23g (=) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 257.0mg (+11.00mg, +4.47%) | |
| Total Carbohydrates | 8.8g (-2.12g, -19.41%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.46g (=) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-0.35g, -5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+4.00mg, +2.78%) | |
| Iron, Fe | 0.46mg (-0.03mg, -6.12%) | |
| Potassium, K | 180.0mg (+29.00mg, +19.21%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-9.00kcal, -6.72%) | |
| Total Fat | 3.12g (-4.27g, -57.78%) | |
| Saturated Fat | 1.56g (-2.67g, -63.12%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 16.0mg (-5.00mg, -23.81%) | |
| Sodium | 234.0mg (-12.00mg, -4.88%) | |
| Total Carbohydrates | 26.56g (+15.64g, +143.22%) | |
| Dietary Fiber | 7.8g (+6.00g, +333.33%) | |
| Sugars | 12.5g (+10.04g, +408.13%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+1.47g, +23.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-5.00mg, -3.47%) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | 172.0mg (+21.00mg, +13.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Natural Flavor, Butter, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Stevia Extract, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Lactic Acid, Disodium Phosphate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+7.00kcal, +5.22%) | |
| Total Fat | 6.34g (-1.05g, -14.21%) | |
| Saturated Fat | 1.41g (-2.82g, -66.67%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 268.0mg (+22.00mg, +8.94%) | |
| Total Carbohydrates | 10.56g (-0.36g, -3.30%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 0.0g (-2.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+4.22g, +66.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-10.00mg, -6.94%) | |
| Iron, Fe | 2.11mg (+1.62mg, +330.61%) | |
| Potassium, K | 162.0mg (+11.00mg, +7.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hodo Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And Or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+15.00kcal, +11.19%) | |
| Total Fat | 6.67g (-0.72g, -9.74%) | |
| Saturated Fat | 3.92g (-0.31g, -7.33%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 263.0mg (+17.00mg, +6.91%) | |
| Total Carbohydrates | 16.08g (+5.16g, +47.25%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.57g (-0.89g, -36.18%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-0.07g, -1.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-11.00mg, -7.64%) | |
| Iron, Fe | 0.78mg (+0.29mg, +59.18%) | |
| Potassium, K | 127.0mg (-24.00mg, -15.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Penne Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Organic Mushrooms, Organic Low Fat Milk, Organic Spinach, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Butter (cream, Salt), Organic Leeks, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes |without Animal Enzymes Or Rennet]), Organic Yellow Onions, Organic Sweet Rice Flour, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Sea Salt, Spices, Organic Garlic, Mustard Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+16.00kcal, +11.94%) | |
| Total Fat | 6.76g (-0.63g, -8.53%) | |
| Saturated Fat | 3.82g (-0.41g, -9.69%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 256.0mg (+10.00mg, +4.07%) | |
| Total Carbohydrates | 14.71g (+3.79g, +34.71%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.47g (-0.99g, -40.24%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+1.31g, +20.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+28.00mg, +19.44%) | |
| Iron, Fe | 0.85mg (+0.36mg, +73.47%) | |
| Potassium, K | 162.0mg (+11.00mg, +7.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta: Durum Wheat Flour, Water Roasted Garlic Alfredo Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Olive Oil, Refined Flour, Salt, Xanthan Gum, Black Pepper Grilled Fully Cooked Chicken Strips: Chicken White Meat, Water, Corn Starch, Salt, Sodium Phosphate Red Bell Peppers, Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-19.00kcal, -14.18%) | |
| Total Fat | 4.81g (-2.58g, -34.91%) | |
| Saturated Fat | 2.56g (-1.67g, -39.48%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 14.0mg (-7.00mg, -33.33%) | |
| Sodium | 260.0mg (+14.00mg, +5.69%) | |
| Total Carbohydrates | 12.82g (+1.90g, +17.40%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 2.56g (+0.10g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (-0.25g, -3.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-13.00mg, -9.03%) | |
| Iron, Fe | 0.42mg (-0.07mg, -14.29%) | |
| Potassium, K | 176.0mg (+25.00mg, +16.56%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-10.00kcal, -7.46%) | |
| Total Fat | 5.29g (-2.10g, -28.42%) | |
| Saturated Fat | 2.35g (-1.88g, -44.44%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 276.0mg (+30.00mg, +12.20%) | |
| Total Carbohydrates | 11.76g (+0.84g, +7.69%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 1.76g (-0.70g, -28.46%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+0.13g, +2.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-16.00mg, -11.11%) | |
| Iron, Fe | 0.59mg (+0.10mg, +20.41%) | |
| Potassium, K | 138.0mg (-13.00mg, -8.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Farmer Cheese (pasteurized Cultured Skim Milk, Cream And Salt), Pasta (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Kosher Enzymes), Egg Whites, Water, Onions, Soybean Oil, Modified Food Starch, Sugar, Salt, Garlic & Onion Powder, Spices, Citric Acid, Calcium Chloride, Freeze Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-15.00kcal, -11.19%) | |
| Total Fat | 4.41g (-2.98g, -40.32%) | |
| Saturated Fat | 2.2g (-2.03g, -47.99%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 251.0mg (+5.00mg, +2.03%) | |
| Total Carbohydrates | 14.1g (+3.18g, +29.12%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 2.64g (+0.18g, +7.32%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.61g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-25.00mg, -17.36%) | |
| Iron, Fe | 0.44mg (-0.05mg, -10.20%) | |
| Potassium, K | 176.0mg (+25.00mg, +16.56%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+8.00kcal, +5.97%) | |
| Total Fat | 5.32g (-2.07g, -28.01%) | |
| Saturated Fat | 2.78g (-1.45g, -34.28%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
| Sodium | 208.0mg (-38.00mg, -15.45%) | |
| Total Carbohydrates | 10.89g (-0.03g, -0.27%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 1.01g (-1.45g, -58.94%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+6.32g, +99.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+3.00mg, +2.08%) | |
| Iron, Fe | 0.71mg (+0.22mg, +44.90%) | |
| Potassium, K | 144.0mg (-7.00mg, -4.64%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Mushroom Thyme Sauce (water, Mushrooms, Chicken Stock, Cream, Butter [pasteurized Cream, Salt], Modified Food Starch, Contains Less Than 2% Of The Following: Corn Syrup Solids, Virgin Olive Oil, Nonfat Dry Milk, Cultured Dextrose [contains Maltodextrin], Champignon Mushrooms, Roux [wheat Flour, Soybean Oil, Maltodextrin, Modified Food Starch, Palm Oil, Xanthan Gum, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Spices, Salt, Garlic [garlic, Water], Yeast Extract, Xanthan Gum, Garlic Powder, Soy Lecithin), Boneless Skinless Chicken Breast Tender, Cooked Farfalle Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch, Powdered Cellulose, Natamycin [a Natural Mold Inhibitor]), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+37.00kcal, +27.61%) | |
| Total Fat | 7.81g (+0.42g, +5.68%) | |
| Saturated Fat | 4.09g (-0.14g, -3.31%) | |
| Trans Fat | 0.19g (+0.01g, +5.56%) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 257.0mg (+11.00mg, +4.47%) | |
| Total Carbohydrates | 18.59g (+7.67g, +70.24%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 2.23g (-0.23g, -9.35%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-0.02g, -0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+12.00mg, +8.33%) | |
| Iron, Fe | 0.26mg (-0.23mg, -46.94%) | |
| Potassium, K | 145.0mg (-6.00mg, -3.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||