Michael Angelo's Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine Ripened Tomato Sauce, Topped With Mozzarella And Romano, Vegetable Lasagna by Michael Angelo's Gourmet Foods, Inc: Similar Foods

Product:
Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine Ripened Tomato Sauce, Topped With Mozzarella And Romano, Vegetable Lasagna
Brand:
Michael Angelo's
Maker:
Michael Angelo's Gourmet Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat4.81g
Saturated Fat 2.56g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 260.0mg
Total Carbohydrates 12.82g
Dietary Fiber 1.3g
Sugars 2.56g
Sugars, added N/A
Protein 6.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg
Iron, Fe0.42mg
Potassium, K176.0mg
Vitamin D, IU1.0IU
Ingredients
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (=)
Total Fat4.85g (+0.04g, +0.83%)
Saturated Fat 2.64g (+0.08g, +3.13%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 269.0mg (+9.00mg, +3.46%)
Total Carbohydrates 12.33g (-0.49g, -3.82%)
Dietary Fiber 1.3g (=)
Sugars 2.64g (+0.08g, +3.13%)
Sugars, added N/A
Protein 5.73g (-0.36g, -5.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-3.00mg, -2.29%)
Iron, Fe0.44mg (+0.02mg, +4.76%)
Potassium, K181.0mg (+5.00mg, +2.84%)
Vitamin D, IU2.0IU (+1.00IU, +100.00%)
Ingredients
Ingredients: Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+4.00kcal, +3.48%)
Total Fat4.41g (-0.40g, -8.32%)
Saturated Fat 2.2g (-0.36g, -14.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 251.0mg (-9.00mg, -3.46%)
Total Carbohydrates 14.1g (+1.28g, +9.98%)
Dietary Fiber 1.3g (=)
Sugars 2.64g (+0.08g, +3.13%)
Sugars, added N/A
Protein 5.73g (-0.36g, -5.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-12.00mg, -9.16%)
Iron, Fe0.44mg (+0.02mg, +4.76%)
Potassium, K176.0mg (=)
Vitamin D, IU2.0IU (+1.00IU, +100.00%)
Ingredients
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat7.27g (+2.46g, +51.14%)
Saturated Fat 4.55g (+1.99g, +77.73%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 7.27g (-5.55g, -43.29%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 2.73g (+0.17g, +6.64%)
Sugars, added N/A
Protein 5.45g (-0.64g, -10.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-13.00mg, -9.92%)
Iron, Fe0.73mg (+0.31mg, +73.81%)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Water, Cream, Cheese Blend (emmental Cheese [milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [milk, Salt, Cheese Cultures, Rennet], Potato Starch), Cream Cheese (milk, Cream, Rennet, Cheese Cultures), Corn Starch, Skim Milk Powder, Rice Starch, Salt, Garlic, Sugar, Nutmeg, White Pepper, Garlic Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat5.45g (+0.64g, +13.31%)
Saturated Fat 2.73g (+0.17g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 2.73g (-10.09g, -78.71%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.73g (+0.17g, +6.64%)
Sugars, added N/A
Protein 12.73g (+6.64g, +109.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+14.00mg, +10.69%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Cream, Organic Pasteurized Nonfat Milk, Salt, 4 Strains Of Lactic Cultures, Live Probiotic Cultures: L Acidophilus, Bifidobacterium Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+20.00kcal, +17.39%)
Total Fat4.82g (+0.01g, +0.21%)
Saturated Fat 2.89g (+0.33g, +12.89%)
Trans Fat 0.16g (+0.16g)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 254.0mg (-6.00mg, -2.31%)
Total Carbohydrates 16.08g (+3.26g, +25.43%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.93g (-0.63g, -24.61%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca129.0mg (-2.00mg, -1.53%)
Iron, Fe0.29mg (-0.13mg, -30.95%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Bleached Wheat Flour, Cream, Butter (cream, Salt), Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+12.00kcal, +10.43%)
Total Fat7.75g (+2.94g, +61.12%)
Saturated Fat 4.23g (+1.67g, +65.23%)
Trans Fat 0.18g (+0.18g)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 257.0mg (-3.00mg, -1.15%)
Total Carbohydrates 8.8g (-4.02g, -31.36%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.46g (-0.10g, -3.91%)
Sugars, added N/A
Protein 5.99g (-0.10g, -1.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+17.00mg, +12.98%)
Iron, Fe0.46mg (+0.04mg, +9.52%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU11.0IU (+10.00IU, +1000.00%)
Ingredients
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+15.00kcal, +13.04%)
Total Fat5.2g (+0.39g, +8.11%)
Saturated Fat 2.23g (-0.33g, -12.89%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 249.0mg (-11.00mg, -4.23%)
Total Carbohydrates 14.87g (+2.05g, +15.99%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.6g (+0.04g, +1.56%)
Sugars, added N/A
Protein 5.95g (-0.14g, -2.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-12.00mg, -9.16%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+24.00kcal, +20.87%)
Total Fat5.65g (+0.84g, +17.46%)
Saturated Fat 2.61g (+0.05g, +1.95%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 257.0mg (-3.00mg, -1.15%)
Total Carbohydrates 15.65g (+2.83g, +22.07%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 2.61g (+0.05g, +1.95%)
Sugars, added N/A
Protein 6.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-5.00mg, -3.82%)
Iron, Fe0.65mg (+0.23mg, +54.76%)
Potassium, K191.0mg (+15.00mg, +8.52%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+17.00kcal, +14.78%)
Total Fat6.18g (+1.37g, +28.48%)
Saturated Fat 2.35g (-0.21g, -8.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 13.53g (+0.71g, +5.54%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.47g (-1.09g, -42.58%)
Sugars, added N/A
Protein 5.59g (-0.50g, -8.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-25.00mg, -19.08%)
Iron, Fe0.32mg (-0.10mg, -23.81%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Broccoli, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-21.00kcal, -18.26%)
Total Fat4.68g (-0.13g, -2.70%)
Saturated Fat 2.55g (-0.01g, -0.39%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 255.0mg (-5.00mg, -1.92%)
Total Carbohydrates 8.09g (-4.73g, -36.90%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.98g (+0.42g, +16.41%)
Sugars, added N/A
Protein 4.68g (-1.41g, -23.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+1.00mg, +0.76%)
Iron, Fe0.47mg (+0.05mg, +11.90%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [milk, Cream], Spinach, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat4.73g (-0.08g, -1.66%)
Saturated Fat 2.66g (+0.10g, +3.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 254.0mg (-6.00mg, -2.31%)
Total Carbohydrates 15.38g (+2.56g, +19.97%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 7.1g (+4.54g, +177.34%)
Sugars, added N/A
Protein 4.14g (-1.95g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-19.00mg, -14.50%)
Iron, Fe0.95mg (+0.53mg, +126.19%)
Potassium, K201.0mg (+25.00mg, +14.20%)
Vitamin D, IU7.0IU (+6.00IU, +600.00%)
Ingredients
Carrots, Grapes, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat7.03g (+2.22g, +46.15%)
Saturated Fat 3.91g (+1.35g, +52.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 289.0mg (+29.00mg, +11.15%)
Total Carbohydrates 6.25g (-6.57g, -51.25%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 2.34g (-0.22g, -8.59%)
Sugars, added N/A
Protein 4.69g (-1.40g, -22.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-14.00mg, -10.69%)
Iron, Fe0.47mg (+0.05mg, +11.90%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Cauliflower, Broccoli, Water, Organic Unsalted Butter (organic Cream, Lactic Acid), Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+26.00kcal, +22.61%)
Total Fat6.34g (+1.53g, +31.81%)
Saturated Fat 1.41g (-1.15g, -44.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 10.56g (-2.26g, -17.63%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 10.56g (+4.47g, +73.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+3.00mg, +2.29%)
Iron, Fe2.11mg (+1.69mg, +402.38%)
Potassium, K162.0mg (-14.00mg, -7.95%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Hodo Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And Or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+10.00kcal, +8.70%)
Total Fat3.12g (-1.69g, -35.14%)
Saturated Fat 1.56g (-1.00g, -39.06%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 234.0mg (-26.00mg, -10.00%)
Total Carbohydrates 26.56g (+13.74g, +107.18%)
Dietary Fiber 7.8g (+6.50g, +500.00%)
Sugars 12.5g (+9.94g, +388.28%)
Sugars, added N/A
Protein 7.81g (+1.72g, +28.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+8.00mg, +6.11%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Natural Flavor, Butter, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Stevia Extract, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Lactic Acid, Disodium Phosphate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat5.0g (+0.19g, +3.95%)
Saturated Fat 2.25g (-0.31g, -12.11%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 290.0mg (+30.00mg, +11.54%)
Total Carbohydrates 6.5g (-6.32g, -49.30%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.0g (-1.56g, -60.94%)
Sugars, added N/A
Protein 7.5g (+1.41g, +23.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-11.00mg, -8.40%)
Iron, Fe0.5mg (+0.08mg, +19.05%)
Potassium, K175.0mg (-1.00mg, -0.57%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Scrambled Egg Whites (egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Water, Organic Red Potatoes, Provolone Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Zucchini, Yellow Peppers, Broccoli, Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Basil, Red Onions, Spinach, Contains Less Than 2% Of Extra Virgin Olive Oil, Milk, Red Quinoa, Corn Starch, Garlic, Salt, Sugar, Cream, Distilled White Vinegar, Spices, Lemon Juice Concentrate, Natural Flavor