Michael Angelo's Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine Ripened Tomato Sauce, Topped With Mozzarella And Romano, Vegetable Lasagna by Michael Angelo's Gourmet Foods, Inc: Similar Foods
- Product:
- Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine Ripened Tomato Sauce, Topped With Mozzarella And Romano, Vegetable Lasagna
- Brand:
- Michael Angelo's
- Maker:
- Michael Angelo's Gourmet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471415/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal | |
| Total Fat | 4.81g | |
| Saturated Fat | 2.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 12.82g | |
| Dietary Fiber | 1.3g | |
| Sugars | 2.56g | |
| Sugars, added | N/A | |
| Protein | 6.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 176.0mg | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (=) | |
| Total Fat | 4.85g (+0.04g, +0.83%) | |
| Saturated Fat | 2.64g (+0.08g, +3.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 269.0mg (+9.00mg, +3.46%) | |
| Total Carbohydrates | 12.33g (-0.49g, -3.82%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.64g (+0.08g, +3.13%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.36g, -5.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-3.00mg, -2.29%) | |
| Iron, Fe | 0.44mg (+0.02mg, +4.76%) | |
| Potassium, K | 181.0mg (+5.00mg, +2.84%) | |
| Vitamin D, IU | 2.0IU (+1.00IU, +100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+4.00kcal, +3.48%) | |
| Total Fat | 4.41g (-0.40g, -8.32%) | |
| Saturated Fat | 2.2g (-0.36g, -14.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 251.0mg (-9.00mg, -3.46%) | |
| Total Carbohydrates | 14.1g (+1.28g, +9.98%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.64g (+0.08g, +3.13%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.36g, -5.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-12.00mg, -9.16%) | |
| Iron, Fe | 0.44mg (+0.02mg, +4.76%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | 2.0IU (+1.00IU, +100.00%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-6.00kcal, -5.22%) | |
| Total Fat | 7.27g (+2.46g, +51.14%) | |
| Saturated Fat | 4.55g (+1.99g, +77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 273.0mg (+13.00mg, +5.00%) | |
| Total Carbohydrates | 7.27g (-5.55g, -43.29%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 2.73g (+0.17g, +6.64%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.64g, -10.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-13.00mg, -9.92%) | |
| Iron, Fe | 0.73mg (+0.31mg, +73.81%) | |
| Potassium, K | 182.0mg (+6.00mg, +3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Cream, Cheese Blend (emmental Cheese [milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [milk, Salt, Cheese Cultures, Rennet], Potato Starch), Cream Cheese (milk, Cream, Rennet, Cheese Cultures), Corn Starch, Skim Milk Powder, Rice Starch, Salt, Garlic, Sugar, Nutmeg, White Pepper, Garlic Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-6.00kcal, -5.22%) | |
| Total Fat | 5.45g (+0.64g, +13.31%) | |
| Saturated Fat | 2.73g (+0.17g, +6.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 273.0mg (+13.00mg, +5.00%) | |
| Total Carbohydrates | 2.73g (-10.09g, -78.71%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.73g (+0.17g, +6.64%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+6.64g, +109.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+14.00mg, +10.69%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 172.0mg (-4.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Whole Milk, Organic Pasteurized Cream, Organic Pasteurized Nonfat Milk, Salt, 4 Strains Of Lactic Cultures, Live Probiotic Cultures: L Acidophilus, Bifidobacterium Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+20.00kcal, +17.39%) | |
| Total Fat | 4.82g (+0.01g, +0.21%) | |
| Saturated Fat | 2.89g (+0.33g, +12.89%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 254.0mg (-6.00mg, -2.31%) | |
| Total Carbohydrates | 16.08g (+3.26g, +25.43%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 1.93g (-0.63g, -24.61%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 129.0mg (-2.00mg, -1.53%) | |
| Iron, Fe | 0.29mg (-0.13mg, -30.95%) | |
| Potassium, K | 167.0mg (-9.00mg, -5.11%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Bleached Wheat Flour, Cream, Butter (cream, Salt), Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+12.00kcal, +10.43%) | |
| Total Fat | 7.75g (+2.94g, +61.12%) | |
| Saturated Fat | 4.23g (+1.67g, +65.23%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 23.0mg (+9.00mg, +64.29%) | |
| Sodium | 257.0mg (-3.00mg, -1.15%) | |
| Total Carbohydrates | 8.8g (-4.02g, -31.36%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.46g (-0.10g, -3.91%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-0.10g, -1.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+17.00mg, +12.98%) | |
| Iron, Fe | 0.46mg (+0.04mg, +9.52%) | |
| Potassium, K | 180.0mg (+4.00mg, +2.27%) | |
| Vitamin D, IU | 11.0IU (+10.00IU, +1000.00%) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+15.00kcal, +13.04%) | |
| Total Fat | 5.2g (+0.39g, +8.11%) | |
| Saturated Fat | 2.23g (-0.33g, -12.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-3.00mg, -21.43%) | |
| Sodium | 249.0mg (-11.00mg, -4.23%) | |
| Total Carbohydrates | 14.87g (+2.05g, +15.99%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 2.6g (+0.04g, +1.56%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.14g, -2.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-12.00mg, -9.16%) | |
| Iron, Fe | 0.59mg (+0.17mg, +40.48%) | |
| Potassium, K | 190.0mg (+14.00mg, +7.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+24.00kcal, +20.87%) | |
| Total Fat | 5.65g (+0.84g, +17.46%) | |
| Saturated Fat | 2.61g (+0.05g, +1.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 257.0mg (-3.00mg, -1.15%) | |
| Total Carbohydrates | 15.65g (+2.83g, +22.07%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 2.61g (+0.05g, +1.95%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-5.00mg, -3.82%) | |
| Iron, Fe | 0.65mg (+0.23mg, +54.76%) | |
| Potassium, K | 191.0mg (+15.00mg, +8.52%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+17.00kcal, +14.78%) | |
| Total Fat | 6.18g (+1.37g, +28.48%) | |
| Saturated Fat | 2.35g (-0.21g, -8.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 13.53g (+0.71g, +5.54%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 1.47g (-1.09g, -42.58%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-0.50g, -8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-25.00mg, -19.08%) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Broccoli, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-21.00kcal, -18.26%) | |
| Total Fat | 4.68g (-0.13g, -2.70%) | |
| Saturated Fat | 2.55g (-0.01g, -0.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+3.00mg, +21.43%) | |
| Sodium | 255.0mg (-5.00mg, -1.92%) | |
| Total Carbohydrates | 8.09g (-4.73g, -36.90%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.98g (+0.42g, +16.41%) | |
| Sugars, added | N/A | |
| Protein | 4.68g (-1.41g, -23.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+1.00mg, +0.76%) | |
| Iron, Fe | 0.47mg (+0.05mg, +11.90%) | |
| Potassium, K | 200.0mg (+24.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [milk, Cream], Spinach, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+3.00kcal, +2.61%) | |
| Total Fat | 4.73g (-0.08g, -1.66%) | |
| Saturated Fat | 2.66g (+0.10g, +3.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 254.0mg (-6.00mg, -2.31%) | |
| Total Carbohydrates | 15.38g (+2.56g, +19.97%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 7.1g (+4.54g, +177.34%) | |
| Sugars, added | N/A | |
| Protein | 4.14g (-1.95g, -32.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-19.00mg, -14.50%) | |
| Iron, Fe | 0.95mg (+0.53mg, +126.19%) | |
| Potassium, K | 201.0mg (+25.00mg, +14.20%) | |
| Vitamin D, IU | 7.0IU (+6.00IU, +600.00%) | |
| Ingredients | ||
|---|---|---|
Carrots, Grapes, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-6.00kcal, -5.22%) | |
| Total Fat | 7.03g (+2.22g, +46.15%) | |
| Saturated Fat | 3.91g (+1.35g, +52.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 289.0mg (+29.00mg, +11.15%) | |
| Total Carbohydrates | 6.25g (-6.57g, -51.25%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 2.34g (-0.22g, -8.59%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.40g, -22.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-14.00mg, -10.69%) | |
| Iron, Fe | 0.47mg (+0.05mg, +11.90%) | |
| Potassium, K | 180.0mg (+4.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Broccoli, Water, Organic Unsalted Butter (organic Cream, Lactic Acid), Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+26.00kcal, +22.61%) | |
| Total Fat | 6.34g (+1.53g, +31.81%) | |
| Saturated Fat | 1.41g (-1.15g, -44.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 10.56g (-2.26g, -17.63%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+4.47g, +73.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+3.00mg, +2.29%) | |
| Iron, Fe | 2.11mg (+1.69mg, +402.38%) | |
| Potassium, K | 162.0mg (-14.00mg, -7.95%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Hodo Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And Or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+10.00kcal, +8.70%) | |
| Total Fat | 3.12g (-1.69g, -35.14%) | |
| Saturated Fat | 1.56g (-1.00g, -39.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 234.0mg (-26.00mg, -10.00%) | |
| Total Carbohydrates | 26.56g (+13.74g, +107.18%) | |
| Dietary Fiber | 7.8g (+6.50g, +500.00%) | |
| Sugars | 12.5g (+9.94g, +388.28%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+1.72g, +28.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+8.00mg, +6.11%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 172.0mg (-4.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Natural Flavor, Butter, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Stevia Extract, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Lactic Acid, Disodium Phosphate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-15.00kcal, -13.04%) | |
| Total Fat | 5.0g (+0.19g, +3.95%) | |
| Saturated Fat | 2.25g (-0.31g, -12.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 290.0mg (+30.00mg, +11.54%) | |
| Total Carbohydrates | 6.5g (-6.32g, -49.30%) | |
| Dietary Fiber | 0.5g (-0.80g, -61.54%) | |
| Sugars | 1.0g (-1.56g, -60.94%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.41g, +23.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-11.00mg, -8.40%) | |
| Iron, Fe | 0.5mg (+0.08mg, +19.05%) | |
| Potassium, K | 175.0mg (-1.00mg, -0.57%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Scrambled Egg Whites (egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Water, Organic Red Potatoes, Provolone Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Zucchini, Yellow Peppers, Broccoli, Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Basil, Red Onions, Spinach, Contains Less Than 2% Of Extra Virgin Olive Oil, Milk, Red Quinoa, Corn Starch, Garlic, Salt, Sugar, Cream, Distilled White Vinegar, Spices, Lemon Juice Concentrate, Natural Flavor | ||