Tattooed Chef Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Gluten Free Panko Breadcrumbs Bowls, Cauliflower Mac & Cheese by Ittella International, Inc: Similar Foods
- Product:
- Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Gluten Free Panko Breadcrumbs Bowls, Cauliflower Mac & Cheese
- Brand:
- Tattooed Chef
- Maker:
- Ittella International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460977/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 7.75g | |
| Saturated Fat | 4.23g | |
| Trans Fat | 0.18g | |
| Cholesterol | 23.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 8.8g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.46g | |
| Sugars, added | N/A | |
| Protein | 5.99g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg | |
| Iron, Fe | 0.46mg | |
| Potassium, K | 180.0mg | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 7.08g (-0.67g, -8.65%) | |
| Saturated Fat | 4.42g (+0.19g, +4.49%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 10.62g (+1.82g, +20.68%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (+0.19g, +7.72%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.20g, +3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+2.00mg, +1.35%) | |
| Iron, Fe | 0.53mg (+0.07mg, +15.22%) | |
| Potassium, K | 204.0mg (+24.00mg, +13.33%) | |
| Vitamin D, IU | 11.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-12.00kcal, -9.45%) | |
| Total Fat | 4.81g (-2.94g, -37.94%) | |
| Saturated Fat | 2.56g (-1.67g, -39.48%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 260.0mg (+3.00mg, +1.17%) | |
| Total Carbohydrates | 12.82g (+4.02g, +45.68%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 2.56g (+0.10g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (+0.10g, +1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-17.00mg, -11.49%) | |
| Iron, Fe | 0.42mg (-0.04mg, -8.70%) | |
| Potassium, K | 176.0mg (-4.00mg, -2.22%) | |
| Vitamin D, IU | 1.0IU (-10.00IU, -90.91%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 7.08g (-0.67g, -8.65%) | |
| Saturated Fat | 4.42g (+0.19g, +4.49%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 10.62g (+1.82g, +20.68%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (+0.19g, +7.72%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.20g, +3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+2.00mg, +1.35%) | |
| Iron, Fe | 0.53mg (+0.07mg, +15.22%) | |
| Potassium, K | 204.0mg (+24.00mg, +13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], , Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-12.00kcal, -9.45%) | |
| Total Fat | 4.85g (-2.90g, -37.42%) | |
| Saturated Fat | 2.64g (-1.59g, -37.59%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 269.0mg (+12.00mg, +4.67%) | |
| Total Carbohydrates | 12.33g (+3.53g, +40.11%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 2.64g (+0.18g, +7.32%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.26g, -4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-20.00mg, -13.51%) | |
| Iron, Fe | 0.44mg (-0.02mg, -4.35%) | |
| Potassium, K | 181.0mg (+1.00mg, +0.56%) | |
| Vitamin D, IU | 2.0IU (-9.00IU, -81.82%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+21.00kcal, +16.54%) | |
| Total Fat | 7.04g (-0.71g, -9.16%) | |
| Saturated Fat | 4.23g (=) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 261.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 15.49g (+6.69g, +76.02%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 7.75g (+5.29g, +215.04%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.35g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+17.00mg, +11.49%) | |
| Iron, Fe | 0.7mg (+0.24mg, +52.17%) | |
| Potassium, K | 181.0mg (+1.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Grapes, Carrots, Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Sunflower Oil Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-18.00kcal, -14.17%) | |
| Total Fat | 5.45g (-2.30g, -29.68%) | |
| Saturated Fat | 2.73g (-1.50g, -35.46%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 273.0mg (+16.00mg, +6.23%) | |
| Total Carbohydrates | 2.73g (-6.07g, -68.98%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 2.73g (+0.27g, +10.98%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+6.74g, +112.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-3.00mg, -2.03%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | 172.0mg (-8.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Whole Milk, Organic Pasteurized Cream, Organic Pasteurized Nonfat Milk, Salt, 4 Strains Of Lactic Cultures, Live Probiotic Cultures: L Acidophilus, Bifidobacterium Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+8.00kcal, +6.30%) | |
| Total Fat | 4.82g (-2.93g, -37.81%) | |
| Saturated Fat | 2.89g (-1.34g, -31.68%) | |
| Trans Fat | 0.16g (-0.02g, -11.11%) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 254.0mg (-3.00mg, -1.17%) | |
| Total Carbohydrates | 16.08g (+7.28g, +82.73%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 1.93g (-0.53g, -21.54%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 129.0mg (-19.00mg, -12.84%) | |
| Iron, Fe | 0.29mg (-0.17mg, -36.96%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Bleached Wheat Flour, Cream, Butter (cream, Salt), Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+12.00kcal, +9.45%) | |
| Total Fat | 5.65g (-2.10g, -27.10%) | |
| Saturated Fat | 2.61g (-1.62g, -38.30%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 15.65g (+6.85g, +77.84%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 2.61g (+0.15g, +6.10%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (+0.10g, +1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-22.00mg, -14.86%) | |
| Iron, Fe | 0.65mg (+0.19mg, +41.30%) | |
| Potassium, K | 191.0mg (+11.00mg, +6.11%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+13.00kcal, +10.24%) | |
| Total Fat | 5.82g (-1.93g, -24.90%) | |
| Saturated Fat | 3.42g (-0.81g, -19.15%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
| Sodium | 267.0mg (+10.00mg, +3.89%) | |
| Total Carbohydrates | 14.38g (+5.58g, +63.41%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 3.42g (+0.96g, +39.02%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (+1.20g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+10.00mg, +6.76%) | |
| Iron, Fe | 0.34mg (-0.12mg, -26.09%) | |
| Potassium, K | 158.0mg (-22.00mg, -12.22%) | |
| Vitamin D, IU | 1.0IU (-10.00IU, -90.91%) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (organic Pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (organic Pasteurized Whole Milk, Organic Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+7.00kcal, +5.51%) | |
| Total Fat | 7.39g (-0.36g, -4.65%) | |
| Saturated Fat | 4.23g (=) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 246.0mg (-11.00mg, -4.28%) | |
| Total Carbohydrates | 10.92g (+2.12g, +24.09%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.46g (=) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.35g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-4.00mg, -2.70%) | |
| Iron, Fe | 0.49mg (+0.03mg, +6.52%) | |
| Potassium, K | 151.0mg (-29.00mg, -16.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, , Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-8.00kcal, -6.30%) | |
| Total Fat | 4.41g (-3.34g, -43.10%) | |
| Saturated Fat | 2.2g (-2.03g, -47.99%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 251.0mg (-6.00mg, -2.33%) | |
| Total Carbohydrates | 14.1g (+5.30g, +60.23%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 2.64g (+0.18g, +7.32%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.26g, -4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-29.00mg, -19.59%) | |
| Iron, Fe | 0.44mg (-0.02mg, -4.35%) | |
| Potassium, K | 176.0mg (-4.00mg, -2.22%) | |
| Vitamin D, IU | 2.0IU (-9.00IU, -81.82%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+1.00kcal, +0.79%) | |
| Total Fat | 6.09g (-1.66g, -21.42%) | |
| Saturated Fat | 3.53g (-0.70g, -16.55%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 276.0mg (+19.00mg, +7.39%) | |
| Total Carbohydrates | 11.54g (+2.74g, +31.14%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.56g (+0.10g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+1.38g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+28.00mg, +18.92%) | |
| Iron, Fe | 0.35mg (-0.11mg, -23.91%) | |
| Potassium, K | 173.0mg (-7.00mg, -3.89%) | |
| Vitamin D, IU | 3.0IU (-8.00IU, -72.73%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Salt, Olive Oil, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+3.00kcal, +2.36%) | |
| Total Fat | 5.2g (-2.55g, -32.90%) | |
| Saturated Fat | 2.23g (-2.00g, -47.28%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
| Sodium | 249.0mg (-8.00mg, -3.11%) | |
| Total Carbohydrates | 14.87g (+6.07g, +68.98%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.6g (+0.14g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.04g, -0.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-29.00mg, -19.59%) | |
| Iron, Fe | 0.59mg (+0.13mg, +28.26%) | |
| Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-10.00kcal, -7.87%) | |
| Total Fat | 4.97g (-2.78g, -35.87%) | |
| Saturated Fat | 2.63g (-1.60g, -37.83%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 249.0mg (-8.00mg, -3.11%) | |
| Total Carbohydrates | 10.53g (+1.73g, +19.66%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 3.22g (+0.76g, +30.89%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+0.15g, +2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-8.00mg, -5.41%) | |
| Iron, Fe | 0.88mg (+0.42mg, +91.30%) | |
| Potassium, K | 211.0mg (+31.00mg, +17.22%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzyme], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzyme], Eggs, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spice), Marinara Sauce (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onion, Olive Oil, Sugar, Salt, Spice, Food Starch Modified, Roasted Beef, Garlic Yeast Extract, Dehydrated Parsley, Natural Flavors Caramel Color, Xanthan Gum), Shredded Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-2.00kcal, -1.57%) | |
| Total Fat | 3.12g (-4.63g, -59.74%) | |
| Saturated Fat | 1.56g (-2.67g, -63.12%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 234.0mg (-23.00mg, -8.95%) | |
| Total Carbohydrates | 26.56g (+17.76g, +201.82%) | |
| Dietary Fiber | 7.8g (+6.40g, +457.14%) | |
| Sugars | 12.5g (+10.04g, +408.13%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+1.82g, +30.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-9.00mg, -6.08%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | 172.0mg (-8.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Natural Flavor, Butter, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Stevia Extract, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Lactic Acid, Disodium Phosphate, Vitamin A Palmitate | ||