Life Cuisine Vermont White Cheddar Mac & Broccoli Macaroni And Broccoli In A Vermont White Cheddar Cheese Sauce Topped With Panko Bread Crumbs Bowl, Vermont White Cheddar Mac & Broccoli by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Vermont White Cheddar Mac & Broccoli Macaroni And Broccoli In A Vermont White Cheddar Cheese Sauce Topped With Panko Bread Crumbs Bowl, Vermont White Cheddar Mac & Broccoli
- Brand:
- Life Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal | |
| Total Fat | 4.82g | |
| Saturated Fat | 2.89g | |
| Trans Fat | 0.16g | |
| Cholesterol | 13.0mg | |
| Sodium | 254.0mg | |
| Total Carbohydrates | 16.08g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.93g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 0.29mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Bleached Wheat Flour, Cream, Butter (cream, Salt), Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-16.00kcal, -11.85%) | |
| Total Fat | 4.41g (-0.41g, -8.51%) | |
| Saturated Fat | 2.2g (-0.69g, -23.88%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 251.0mg (-3.00mg, -1.18%) | |
| Total Carbohydrates | 14.1g (-1.98g, -12.31%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 2.64g (+0.71g, +36.79%) | |
| Sugars, added | N/A | |
| Protein | 5.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-10.00mg, -7.75%) | |
| Iron, Fe | 0.44mg (+0.15mg, +51.72%) | |
| Potassium, K | 176.0mg (+9.00mg, +5.39%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+6.00kcal, +4.44%) | |
| Total Fat | 7.42g (+2.60g, +53.94%) | |
| Saturated Fat | 3.89g (+1.00g, +34.60%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 21.0mg (+8.00mg, +61.54%) | |
| Sodium | 244.0mg (-10.00mg, -3.94%) | |
| Total Carbohydrates | 13.78g (-2.30g, -14.30%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 1.06g (-0.87g, -45.08%) | |
| Sugars, added | N/A | |
| Protein | 6.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+3.00mg, +2.33%) | |
| Iron, Fe | 1.06mg (+0.77mg, +265.52%) | |
| Potassium, K | 151.0mg (-16.00mg, -9.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce: Spinach, Onions, Tomatoes, Cream+ Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Unsalted Butter+, Spices, Sea Salt, Ginger, Garlic, Water, Green Chili, Turmeric, Fenugreek Leaves Cumin Basmati Rice: Basmati Rice, Water, Cumin Seeds, Expeller Pressed Sunflower Oil, Ginger, Garlic Paneer: Whole Milk+, Citric Acid, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-9.00kcal, -6.67%) | |
| Total Fat | 2.67g (-2.15g, -44.61%) | |
| Saturated Fat | 1.53g (-1.36g, -47.06%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 237.0mg (-17.00mg, -6.69%) | |
| Total Carbohydrates | 19.08g (+3.00g, +18.66%) | |
| Dietary Fiber | 2.7g (+1.70g, +170.00%) | |
| Sugars | 2.67g (+0.74g, +38.34%) | |
| Sugars, added | N/A | |
| Protein | 6.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-7.00mg, -5.43%) | |
| Iron, Fe | 0.76mg (+0.47mg, +162.07%) | |
| Potassium, K | 164.0mg (-3.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.76g | |
| Fatty acids, total polyunsaturated | 0.38g | |
| Ingredients | ||
|---|---|---|
Organic Skim Milk, Cooked Organic Pasta (water, Organic Semolina Wheat Flour, Organic Wheat Gluten), Organic Great Northern Beans (water, Organic Great Northern Beans, Salt), Parmesan Cheese (cultured Milk, Salt, Enzymes), Yellow Carrots, Organic Onions, Spinach, 2% Or Less Of Waxy Rice Starch, Organic Garlic, Organic Butter (organic Cream, Salt), Organic Extra Virgin Olive Oil, Cannellini Bean Powder, Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+6.00kcal, +4.44%) | |
| Total Fat | 7.42g (+2.60g, +53.94%) | |
| Saturated Fat | 2.12g (-0.77g, -26.64%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 269.0mg (+15.00mg, +5.91%) | |
| Total Carbohydrates | 13.43g (-2.65g, -16.48%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.35g (-1.58g, -81.87%) | |
| Sugars, added | N/A | |
| Protein | 6.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-2.00mg, -1.55%) | |
| Iron, Fe | 0.6mg (+0.31mg, +106.90%) | |
| Potassium, K | 152.0mg (-15.00mg, -8.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach Paneer Spinach, Paneer (pasteurized Milk, Nonfat Dry Milk, Acetic Acid), Onions, Tomatoes (tomatoes, Tomato Juice, Salt), Expeller Pressed Canola Oil, Broccoli, Cream, Water, Spices, Tomato Puree (water, Tomato Paste), Nonfat Dry Milk, Garlic, Salt, Green Chili, Chickpea Flour, Sugar, Turmeric, Ghee (clarified Butter), Fenugreek Leaves, Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-20.00kcal, -14.81%) | |
| Total Fat | 4.81g (-0.01g, -0.21%) | |
| Saturated Fat | 2.56g (-0.33g, -11.42%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 14.0mg (+1.00mg, +7.69%) | |
| Sodium | 260.0mg (+6.00mg, +2.36%) | |
| Total Carbohydrates | 12.82g (-3.26g, -20.27%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 2.56g (+0.63g, +32.64%) | |
| Sugars, added | N/A | |
| Protein | 6.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+2.00mg, +1.55%) | |
| Iron, Fe | 0.42mg (+0.13mg, +44.83%) | |
| Potassium, K | 176.0mg (+9.00mg, +5.39%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+6.00kcal, +4.44%) | |
| Total Fat | 6.34g (+1.52g, +31.54%) | |
| Saturated Fat | 1.41g (-1.48g, -51.21%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 268.0mg (+14.00mg, +5.51%) | |
| Total Carbohydrates | 10.56g (-5.52g, -34.33%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 0.0g (-1.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+5.00mg, +3.88%) | |
| Iron, Fe | 2.11mg (+1.82mg, +627.59%) | |
| Potassium, K | 162.0mg (-5.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hodo Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And Or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+4.00kcal, +2.96%) | |
| Total Fat | 5.65g (+0.83g, +17.22%) | |
| Saturated Fat | 2.61g (-0.28g, -9.69%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 257.0mg (+3.00mg, +1.18%) | |
| Total Carbohydrates | 15.65g (-0.43g, -2.67%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 2.61g (+0.68g, +35.23%) | |
| Sugars, added | N/A | |
| Protein | 6.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-3.00mg, -2.33%) | |
| Iron, Fe | 0.65mg (+0.36mg, +124.14%) | |
| Potassium, K | 191.0mg (+24.00mg, +14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-1.00kcal, -0.74%) | |
| Total Fat | 7.39g (+2.57g, +53.32%) | |
| Saturated Fat | 4.23g (+1.34g, +46.37%) | |
| Trans Fat | 0.18g (+0.02g, +12.50%) | |
| Cholesterol | 21.0mg (+8.00mg, +61.54%) | |
| Sodium | 246.0mg (-8.00mg, -3.15%) | |
| Total Carbohydrates | 10.92g (-5.16g, -32.09%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 2.46g (+0.53g, +27.46%) | |
| Sugars, added | N/A | |
| Protein | 6.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+15.00mg, +11.63%) | |
| Iron, Fe | 0.49mg (+0.20mg, +68.97%) | |
| Potassium, K | 151.0mg (-16.00mg, -9.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, , Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-5.00kcal, -3.70%) | |
| Total Fat | 5.2g (+0.38g, +7.88%) | |
| Saturated Fat | 2.23g (-0.66g, -22.84%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 11.0mg (-2.00mg, -15.38%) | |
| Sodium | 249.0mg (-5.00mg, -1.97%) | |
| Total Carbohydrates | 14.87g (-1.21g, -7.52%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.6g (+0.67g, +34.72%) | |
| Sugars, added | N/A | |
| Protein | 5.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-10.00mg, -7.75%) | |
| Iron, Fe | 0.59mg (+0.30mg, +103.45%) | |
| Potassium, K | 190.0mg (+23.00mg, +13.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | 6.18g (+1.36g, +28.22%) | |
| Saturated Fat | 2.35g (-0.54g, -18.69%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 268.0mg (+14.00mg, +5.51%) | |
| Total Carbohydrates | 13.53g (-2.55g, -15.86%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 1.47g (-0.46g, -23.83%) | |
| Sugars, added | N/A | |
| Protein | 5.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-23.00mg, -17.83%) | |
| Iron, Fe | 0.32mg (+0.03mg, +10.34%) | |
| Potassium, K | 176.0mg (+9.00mg, +5.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Broccoli, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-20.00kcal, -14.81%) | |
| Total Fat | 4.85g (+0.03g, +0.62%) | |
| Saturated Fat | 2.64g (-0.25g, -8.65%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 269.0mg (+15.00mg, +5.91%) | |
| Total Carbohydrates | 12.33g (-3.75g, -23.32%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 2.64g (+0.71g, +36.79%) | |
| Sugars, added | N/A | |
| Protein | 5.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-1.00mg, -0.78%) | |
| Iron, Fe | 0.44mg (+0.15mg, +51.72%) | |
| Potassium, K | 181.0mg (+14.00mg, +8.38%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-8.00kcal, -5.93%) | |
| Total Fat | 7.75g (+2.93g, +60.79%) | |
| Saturated Fat | 4.23g (+1.34g, +46.37%) | |
| Trans Fat | 0.18g (+0.02g, +12.50%) | |
| Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
| Sodium | 257.0mg (+3.00mg, +1.18%) | |
| Total Carbohydrates | 8.8g (-7.28g, -45.27%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 2.46g (+0.53g, +27.46%) | |
| Sugars, added | N/A | |
| Protein | 5.99g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+19.00mg, +14.73%) | |
| Iron, Fe | 0.46mg (+0.17mg, +58.62%) | |
| Potassium, K | 180.0mg (+13.00mg, +7.78%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+11.00kcal, +8.15%) | |
| Total Fat | 5.86g (+1.04g, +21.58%) | |
| Saturated Fat | 3.35g (+0.46g, +15.92%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 234.0mg (-20.00mg, -7.87%) | |
| Total Carbohydrates | 16.32g (+0.24g, +1.49%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 2.51g (+0.58g, +30.05%) | |
| Sugars, added | N/A | |
| Protein | 6.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-12.00mg, -9.30%) | |
| Iron, Fe | 1.55mg (+1.26mg, +434.48%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Lasagna Sheets (wheat Flour, Semolina, Water, Eggs, Salt), Bechamel Sauce (milk [vitamin D Added], Unsalted Butter [cream, Natural Flavoring], Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Salt, White Pepper) Meat Sauce (beef, Water, Tomato Paste, ,modified Food Starch, Oregano, Salt, Sugar) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-10.00kcal, -7.41%) | |
| Total Fat | 3.12g (-1.70g, -35.27%) | |
| Saturated Fat | 1.56g (-1.33g, -46.02%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 234.0mg (-20.00mg, -7.87%) | |
| Total Carbohydrates | 26.56g (+10.48g, +65.17%) | |
| Dietary Fiber | 7.8g (+6.80g, +680.00%) | |
| Sugars | 12.5g (+10.57g, +547.67%) | |
| Sugars, added | N/A | |
| Protein | 7.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+10.00mg, +7.75%) | |
| Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
| Potassium, K | 172.0mg (+5.00mg, +2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Natural Flavor, Butter, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Stevia Extract, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Lactic Acid, Disodium Phosphate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+5.00kcal, +3.70%) | |
| Total Fat | 5.82g (+1.00g, +20.75%) | |
| Saturated Fat | 3.42g (+0.53g, +18.34%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 267.0mg (+13.00mg, +5.12%) | |
| Total Carbohydrates | 14.38g (-1.70g, -10.57%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 3.42g (+1.49g, +77.20%) | |
| Sugars, added | N/A | |
| Protein | 7.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+29.00mg, +22.48%) | |
| Iron, Fe | 0.34mg (+0.05mg, +17.24%) | |
| Potassium, K | 158.0mg (-9.00mg, -5.39%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (organic Pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (organic Pasteurized Whole Milk, Organic Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices | ||