Deep Indian Kitchen Deecce Panis Indian Kitchen Spinach Paneer, 10 Oz by Deep Foods Inc: Similar Foods
- Product:
- Deecce Panis Indian Kitchen Spinach Paneer, 10 Oz
- Brand:
- Deep Indian Kitchen
- Maker:
- Deep Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 7.42g | |
| Saturated Fat | 2.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 13.43g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.35g | |
| Sugars, added | N/A | |
| Protein | 6.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 152.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach Paneer Spinach, Paneer (pasteurized Milk, Nonfat Dry Milk, Acetic Acid), Onions, Tomatoes (tomatoes, Tomato Juice, Salt), Expeller Pressed Canola Oil, Broccoli, Cream, Water, Spices, Tomato Puree (water, Tomato Paste), Nonfat Dry Milk, Garlic, Salt, Green Chili, Chickpea Flour, Sugar, Turmeric, Ghee (clarified Butter), Fenugreek Leaves, Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 6.34g (-1.08g, -14.56%) | |
| Saturated Fat | 1.41g (-0.71g, -33.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 268.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 10.56g (-2.87g, -21.37%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 0.0g (-0.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+4.55g, +75.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+7.00mg, +5.51%) | |
| Iron, Fe | 2.11mg (+1.51mg, +251.67%) | |
| Potassium, K | 162.0mg (+10.00mg, +6.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hodo Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And Or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-17.00kcal, -12.06%) | |
| Total Fat | 5.29g (-2.13g, -28.71%) | |
| Saturated Fat | 2.35g (+0.23g, +10.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 276.0mg (+7.00mg, +2.60%) | |
| Total Carbohydrates | 11.76g (-1.67g, -12.43%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 1.76g (+1.41g, +402.86%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+0.46g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+1.00mg, +0.79%) | |
| Iron, Fe | 0.59mg (-0.01mg, -1.67%) | |
| Potassium, K | 138.0mg (-14.00mg, -9.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Farmer Cheese (pasteurized Cultured Skim Milk, Cream And Salt), Pasta (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Kosher Enzymes), Egg Whites, Water, Onions, Soybean Oil, Modified Food Starch, Sugar, Salt, Garlic & Onion Powder, Spices, Citric Acid, Calcium Chloride, Freeze Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-6.00kcal, -4.26%) | |
| Total Fat | 4.82g (-2.60g, -35.04%) | |
| Saturated Fat | 2.89g (+0.77g, +36.32%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 254.0mg (-15.00mg, -5.58%) | |
| Total Carbohydrates | 16.08g (+2.65g, +19.73%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.93g (+1.58g, +451.43%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 129.0mg (+2.00mg, +1.57%) | |
| Iron, Fe | 0.29mg (-0.31mg, -51.67%) | |
| Potassium, K | 167.0mg (+15.00mg, +9.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Bleached Wheat Flour, Cream, Butter (cream, Salt), Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 4.9g (-2.52g, -33.96%) | |
| Saturated Fat | 2.94g (+0.82g, +38.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 284.0mg (+15.00mg, +5.58%) | |
| Total Carbohydrates | 27.45g (+14.02g, +104.39%) | |
| Dietary Fiber | 8.8g (+7.00g, +388.89%) | |
| Sugars | 10.78g (+10.43g, +2980.00%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.83g, +30.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 150.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Natural Flavor, Canola Oil, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Butter, Monk Fruit Extract, Stevia Extract, Pectin, Caramel Color, Cinnamon, Citric Acid, Baking Soda, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-13.00kcal, -9.22%) | |
| Total Fat | 5.77g (-1.65g, -22.24%) | |
| Saturated Fat | 3.21g (+1.09g, +51.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 288.0mg (+19.00mg, +7.06%) | |
| Total Carbohydrates | 13.14g (-0.29g, -2.16%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.92g (+1.57g, +448.57%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.56g, -9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 0.51mg (-0.09mg, -15.00%) | |
| Potassium, K | 154.0mg (+2.00mg, +1.32%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk (milk, Cream), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Water, Broccoli, Spinach, Carrots, Kale, Corn Starch, Onions, Soy Oil, Mushroom Base (mushrooms, Salt, Corn Syrup Solids, Yeast Extract, Sugar, Dried Onion And Garlic, Soy Flour, Natural Flavor, Canola Oil), Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-9.00kcal, -6.38%) | |
| Total Fat | 4.12g (-3.30g, -44.47%) | |
| Saturated Fat | 2.35g (+0.23g, +10.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 285.0mg (+16.00mg, +5.95%) | |
| Total Carbohydrates | 15.88g (+2.45g, +18.24%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.47g (+1.12g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (+0.17g, +2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+15.00mg, +11.81%) | |
| Iron, Fe | 0.29mg (-0.31mg, -51.67%) | |
| Potassium, K | 149.0mg (-3.00mg, -1.97%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cooked Lasagna Pasta (semolina [milled Wheat], Water), Spinach, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Carrots, Corn, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Butter, Onion, Salt, Wheat Flour, Sugar, Dehydrated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 7.42g (=) | |
| Saturated Fat | 3.89g (+1.77g, +83.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+12.00mg, +133.33%) | |
| Sodium | 244.0mg (-25.00mg, -9.29%) | |
| Total Carbohydrates | 13.78g (+0.35g, +2.61%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.06g (+0.71g, +202.86%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+5.00mg, +3.94%) | |
| Iron, Fe | 1.06mg (+0.46mg, +76.67%) | |
| Potassium, K | 151.0mg (-1.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce: Spinach, Onions, Tomatoes, Cream+ Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Unsalted Butter+, Spices, Sea Salt, Ginger, Garlic, Water, Green Chili, Turmeric, Fenugreek Leaves Cumin Basmati Rice: Basmati Rice, Water, Cumin Seeds, Expeller Pressed Sunflower Oil, Ginger, Garlic Paneer: Whole Milk+, Citric Acid, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 7.65g (+0.23g, +3.10%) | |
| Saturated Fat | 3.53g (+1.41g, +66.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 288.0mg (+19.00mg, +7.06%) | |
| Total Carbohydrates | 14.71g (+1.28g, +9.53%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 1.76g (+1.41g, +402.86%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+0.46g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-9.00mg, -7.09%) | |
| Iron, Fe | 0.24mg (-0.36mg, -60.00%) | |
| Potassium, K | 165.0mg (+13.00mg, +8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Butter (cream, Salt), Soybean Oil, Salt, Potassium Chloride, Natural Flavors, Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+8.00kcal, +5.67%) | |
| Total Fat | 6.67g (-0.75g, -10.11%) | |
| Saturated Fat | 3.92g (+1.80g, +84.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 263.0mg (-6.00mg, -2.23%) | |
| Total Carbohydrates | 16.08g (+2.65g, +19.73%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.57g (+1.22g, +348.57%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+0.26g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 0.78mg (+0.18mg, +30.00%) | |
| Potassium, K | 127.0mg (-25.00mg, -16.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Penne Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Organic Mushrooms, Organic Low Fat Milk, Organic Spinach, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Butter (cream, Salt), Organic Leeks, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes |without Animal Enzymes Or Rennet]), Organic Yellow Onions, Organic Sweet Rice Flour, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Sea Salt, Spices, Organic Garlic, Mustard Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.53g (+1.41g, +66.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 288.0mg (+19.00mg, +7.06%) | |
| Total Carbohydrates | 14.71g (+1.28g, +9.53%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 1.76g (+1.41g, +402.86%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+0.46g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-9.00mg, -7.09%) | |
| Iron, Fe | 0.24mg (-0.36mg, -60.00%) | |
| Potassium, K | 165.0mg (+13.00mg, +8.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Butter (cream, Salt), Soybean Oil, Salt, Potassium Chloride, Natural Flavors Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-7.00kcal, -4.96%) | |
| Total Fat | 7.39g (-0.03g, -0.40%) | |
| Saturated Fat | 4.23g (+2.11g, +99.53%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 21.0mg (+12.00mg, +133.33%) | |
| Sodium | 246.0mg (-23.00mg, -8.55%) | |
| Total Carbohydrates | 10.92g (-2.51g, -18.69%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 2.46g (+2.11g, +602.86%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.33g, +5.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+17.00mg, +13.39%) | |
| Iron, Fe | 0.49mg (-0.11mg, -18.33%) | |
| Potassium, K | 151.0mg (-1.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, , Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+16.00kcal, +11.35%) | |
| Total Fat | 7.84g (+0.42g, +5.66%) | |
| Saturated Fat | 3.53g (+1.41g, +66.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 290.0mg (+21.00mg, +7.81%) | |
| Total Carbohydrates | 14.51g (+1.08g, +8.04%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 1.57g (+1.22g, +348.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.66g, +10.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 1.06mg (+0.46mg, +76.67%) | |
| Potassium, K | 169.0mg (+17.00mg, +11.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Rice, Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Pure, Organic Fire Roasted Poblano Peppers, Organic Corn, Organic Zucchini, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Tortilla Chips (organic Yellow Corn, Organic Expeller Pressed Safflower Oil And Or Sunflower Oil, Sea Salt, Trace Of Lime), Organic Bell Peppers, Organic Carrots, Organic High Oleic Safflower And Or Sunflower Oil, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Cornstarch, Sea Salt, Organic Tapioca Starch, Olives, Organic Butter (organic Cream, Salt), Organic Garlic, Spices, Organic Jalapeno Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Green Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 5.82g (-1.60g, -21.56%) | |
| Saturated Fat | 3.42g (+1.30g, +61.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+8.00mg, +88.89%) | |
| Sodium | 267.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 14.38g (+0.95g, +7.07%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.42g (+3.07g, +877.14%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (+1.18g, +19.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+31.00mg, +24.41%) | |
| Iron, Fe | 0.34mg (-0.26mg, -43.33%) | |
| Potassium, K | 158.0mg (+6.00mg, +3.95%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (organic Pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (organic Pasteurized Whole Milk, Organic Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-9.00kcal, -6.38%) | |
| Total Fat | 6.18g (-1.24g, -16.71%) | |
| Saturated Fat | 2.35g (+0.23g, +10.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 268.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 13.53g (+0.10g, +0.74%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.47g (+1.12g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-0.42g, -6.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-21.00mg, -16.54%) | |
| Iron, Fe | 0.32mg (-0.28mg, -46.67%) | |
| Potassium, K | 176.0mg (+24.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Broccoli, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+27.00kcal, +19.15%) | |
| Total Fat | 10.4g (+2.98g, +40.16%) | |
| Saturated Fat | 3.47g (+1.35g, +63.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 277.0mg (+8.00mg, +2.97%) | |
| Total Carbohydrates | 10.4g (-3.03g, -22.56%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 5.78g (+5.43g, +1551.43%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+0.35g, +5.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-11.00mg, -8.66%) | |
| Iron, Fe | 1.04mg (+0.44mg, +73.33%) | |
| Potassium, K | 162.0mg (+10.00mg, +6.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mozzarella (pasteurized Milk, Vinegar, Salt, Enzymes), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties, Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak), Grape Tomatoes, Cooked Beans, Basil Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavor), Arugula | ||