Hodo Spicy Harissa Tofu Cubes, Spicy Harissa by Hodo Soy Beanery: Similar Foods
- Product:
- Spicy Harissa Tofu Cubes, Spicy Harissa
- Brand:
- Hodo
- Maker:
- Hodo Soy Beanery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137920/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Hodo Tofu* (water, Soybeans, Calcium Sulfate), Soybean Oil*, Harissa Blend* (chili Crushed*, Garlic Granulated*, Caraway Seed*, Parsley, Coriander Seed), Salt, Sugar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+30.00kcal, +21.28%) | |
| Total Fat | 10.08g (+6.55g, +185.55%) | |
| Saturated Fat | 5.43g (+4.25g, +360.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 380.0mg (-20.00mg, -5.00%) | |
| Total Carbohydrates | 3.88g (-13.77g, -78.02%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 0.78g (-1.57g, -66.81%) | |
| Sugars, added | N/A | |
| Protein | 15.5g (+1.38g, +9.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (=) | |
| Iron, Fe | 0.93mg (-1.42mg, -60.43%) | |
| Potassium, K | 155.0mg (-6.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cage Free Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Beyond Meat Breakfast Sausage (water, Refined Coconut Oil, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Dried Yeast, Rice Protein, Chicory Root Fiber, Pea Fiber, Methylcellulose, Yeast Extract [niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Pomegranate Extract, Salt, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+40.00kcal, +28.37%) | |
| Total Fat | 9.64g (+6.11g, +173.09%) | |
| Saturated Fat | 4.82g (+3.64g, +308.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 410.0mg (+10.00mg, +2.50%) | |
| Total Carbohydrates | 15.06g (-2.59g, -14.67%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.2g (-1.15g, -48.94%) | |
| Sugars, added | N/A | |
| Protein | 9.64g (-4.48g, -31.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (+13.00mg, +6.99%) | |
| Iron, Fe | 0.66mg (-1.69mg, -71.91%) | |
| Potassium, K | 163.0mg (+2.00mg, +1.24%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch And Or Cellulose (to Prevent Caking), Natamycin (preservative) , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic, Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Hormel Spicy Italian Old World Chunk, Mushrooms, White, Raw | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+35.00kcal, +24.82%) | |
| Total Fat | 10.59g (+7.06g, +200.00%) | |
| Saturated Fat | 1.76g (+0.58g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-24.00mg, -6.00%) | |
| Total Carbohydrates | 5.88g (-11.77g, -66.69%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+1.17g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+28.00mg, +15.05%) | |
| Iron, Fe | 2.35mg (=) | |
| Potassium, K | 172.0mg (+11.00mg, +6.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate (a Naturally Occurring Mineral)), Organic Hodo Tofu Puffs* (hodo Tofu* (water, Soybeans*, Calcium Sulfate), Soybean Oil*), Chipotle Adobo Sauce* (chipotle Spice Mix* (garlic Powder*, Salt, Onion Powder*, Ancho Powder*, Oregano*, Cumin Powder*, Chipotle Powder*), Water, Soybean Oil*, Tomato Paste*, Lime Juice Concentrate*, Apple Juice Concentrate*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 10.0g (+6.47g, +183.29%) | |
| Saturated Fat | 3.82g (+2.64g, +223.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 3.53g (-14.12g, -80.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.76g (-0.59g, -25.11%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-0.88g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-30.00mg, -16.13%) | |
| Iron, Fe | 0.59mg (-1.76mg, -74.89%) | |
| Potassium, K | 162.0mg (+1.00mg, +0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Ground Turkey (organic Turkey With Rosemary Extract), Organic Eggplant, Organic All Purpose Tomatoes (organically Grown Ground Tomatoes, Extra Heavy Tomato Puree From Organically Grown Tomatoes And Sea Salt), Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (cultured Pasteurized Organic Milk, Sea Salt, Enzymes), Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Sea Salt, Organic Sunflower Oil, Organic Black Pepper, Organic Oregano, Organic Basil, Organic White Truffle Flavored Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+30.00kcal, +21.28%) | |
| Total Fat | 2.44g (-1.09g, -30.88%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (-34.00mg, -8.50%) | |
| Total Carbohydrates | 39.02g (+21.37g, +121.08%) | |
| Dietary Fiber | 12.2g (+9.80g, +408.33%) | |
| Sugars | 7.32g (+4.97g, +211.49%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-1.92g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+21.00mg, +11.29%) | |
| Iron, Fe | 4.63mg (+2.28mg, +97.02%) | |
| Potassium, K | 166.0mg (+5.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 9.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.244mg | |
| Niacin | 3.415mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Soy Fiber, Sugar, Contains 2% Or Less Of The Following: Salt, Molasses, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecthin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+30.00kcal, +21.28%) | |
| Total Fat | 2.44g (-1.09g, -30.88%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (-34.00mg, -8.50%) | |
| Total Carbohydrates | 39.02g (+21.37g, +121.08%) | |
| Dietary Fiber | 12.2g (+9.80g, +408.33%) | |
| Sugars | 7.32g (+4.97g, +211.49%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-1.92g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+21.00mg, +11.29%) | |
| Iron, Fe | 4.63mg (+2.28mg, +97.02%) | |
| Potassium, K | 166.0mg (+5.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 9.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.244mg | |
| Niacin | 3.415mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Soy Fiber, Sugar, Contains 2% Or Less Of The Following: Salt, Molasses, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+29.00kcal, +20.57%) | |
| Total Fat | 12.0g (+8.47g, +239.94%) | |
| Saturated Fat | 3.0g (+1.82g, +154.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 410.0mg (+10.00mg, +2.50%) | |
| Total Carbohydrates | 8.0g (-9.65g, -54.67%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 1.0g (-1.35g, -57.45%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.12g, -64.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-44.00mg, -23.66%) | |
| Iron, Fe | 1.0mg (-1.35mg, -57.45%) | |
| Potassium, K | 164.0mg (+3.00mg, +1.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes] Corn Cider Vinegar, Salt, Distilled Vinegar, Sugar, Egg Yolk, Garlic*, Lemon Juice Concentrate, Spice, Citric Acid, Mustard Seed, Xanthan Gum, Monosodium Glutamate, Anchovies, Corn Syrup, Onion*, Polysorbate 60, Sodium Benzoate [preservative], Natural Flavor, Calcium Disodium Edta To Protect Flavor, Tamarind, Disodium Guanylate, Disodium Inosinate *dehydrated), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Garlic Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, 2% Or Less Of High Fructose Corn Syrup, Yeast, Wheat Gluten, Corn Syrup Solids, Dehydrated Garlic, Onion Powder, Whey, Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Parsley, Maltodextrin, Spices, Calcium Propionate (preservative), Natural And Artificial Flavor [with Milk, Autolyzed Yeast Extract), Citric Acid, Disodium Inosinate, Disodium Guanylate, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+45.00kcal, +31.91%) | |
| Total Fat | 9.3g (+5.77g, +163.46%) | |
| Saturated Fat | 4.65g (+3.47g, +294.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 27.91g (+10.26g, +58.13%) | |
| Dietary Fiber | 20.9g (+18.50g, +770.83%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.49g, -17.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+26.00mg, +13.98%) | |
| Iron, Fe | 2.33mg (-0.02mg, -0.85%) | |
| Potassium, K | 151.0mg (-10.00mg, -6.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Maltodextrin, Arabic Gum, Spice, Natural Flavors, Silicon Dioxide (anti Caking Agent), Medium Chain Triglycerides, Citric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+45.00kcal, +31.91%) | |
| Total Fat | 9.3g (+5.77g, +163.46%) | |
| Saturated Fat | 4.65g (+3.47g, +294.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 27.91g (+10.26g, +58.13%) | |
| Dietary Fiber | 20.9g (+18.50g, +770.83%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.49g, -17.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+26.00mg, +13.98%) | |
| Iron, Fe | 2.33mg (-0.02mg, -0.85%) | |
| Potassium, K | 151.0mg (-10.00mg, -6.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Natural Flavors, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Onion Powders, Organic Sunflower Oil, Garlic Powder, Spices, Silicon Dioxide (anti Caking Agent), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+42.00kcal, +29.79%) | |
| Total Fat | 5.83g (+2.30g, +65.16%) | |
| Saturated Fat | 2.92g (+1.74g, +147.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 28.33g (+10.68g, +60.51%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 5.0g (+2.65g, +112.77%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.12g, -64.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-27.00mg, -14.52%) | |
| Iron, Fe | 0.83mg (-1.52mg, -64.68%) | |
| Potassium, K | 153.0mg (-8.00mg, -4.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Rice Flour, Modified Rice Starch, Potato Starch, Non Gmo Canola Olive Oil Blend, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Italian Seasoning, Garlic Powder, Xantham Gum, Calcium Sulfate [added For Freshness]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Non Gmo Canola Oil, Oregano, Black Pepper), Tomato, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+44.00kcal, +31.21%) | |
| Total Fat | 8.46g (+4.93g, +139.66%) | |
| Saturated Fat | 4.62g (+3.44g, +291.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 423.0mg (+23.00mg, +5.75%) | |
| Total Carbohydrates | 19.23g (+1.58g, +8.95%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 3.08g (+0.73g, +31.06%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-4.89g, -34.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+6.00mg, +3.23%) | |
| Iron, Fe | 0.77mg (-1.58mg, -67.23%) | |
| Potassium, K | 169.0mg (+8.00mg, +4.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% Or Less Of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [processing Aid], Organic Coconut Oil [processing Aid], Organic Sunflower Lecithin (processing Aid]), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Feta Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 10.59g (+7.06g, +200.00%) | |
| Saturated Fat | 4.71g (+3.53g, +299.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 10.98g (-6.67g, -37.79%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 0.78g (-1.57g, -66.81%) | |
| Sugars, added | N/A | |
| Protein | 11.37g (-2.75g, -19.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+2.00mg, +1.08%) | |
| Iron, Fe | 0.55mg (-1.80mg, -76.60%) | |
| Potassium, K | 118.0mg (-43.00mg, -26.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Broth (water, Vegetable Base [vegetable Purees (carrot, Celery, Onion), Salt, Onion Powder, Sugar, Corn Oil, Potato Starch, Water, Carrot Powder, Extract Of Carrot, Spice Extractive]), Flour Tortilla (modified Wheat Starch, Water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain Soybean And Or Palm Oils], Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Chicken Breast With Rib Meat, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Grapeseed Oil, Tomato Paste (vineripened Tomatoes, Citric Acid), Chili Powder (chili Pepper, Salt, Spices, Garlic), Guar Gum, Apple Cider Vinegar, Cumin, Sea Salt, Garlic Powder, Oregano, Cinnamon, Black Pepper, Whole Egg, Milk (whole Milk, Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+54.00kcal, +38.30%) | |
| Total Fat | 11.9g (+8.37g, +237.11%) | |
| Saturated Fat | 4.29g (+3.11g, +263.56%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 14.29g (-3.36g, -19.04%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 2.38g (+0.03g, +1.28%) | |
| Sugars, added | N/A | |
| Protein | 7.62g (-6.50g, -46.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (=) | |
| Iron, Fe | 0.71mg (-1.64mg, -69.79%) | |
| Potassium, K | 171.0mg (+10.00mg, +6.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina), Spinach, Skim Milk, Low Moisture Part Skim Mozzarella Cheese With Flavors (low Moisture Part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes), Kale, Water, Soybean Oil, Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Preserve Color]), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), 2% Or Less Of Butter (cream, Salt), Extra Virgin Olive Oil, Fontina Cheese (cultured Milk, Salt, Enzymes), Sour Cream (cultured Cream, Nonfat Milk), Swiss Cheese (cultured Part Skim Milk, Salt, Enzymes), Canola Oil, Modified Cornstarch, Dried Onions, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Garlic, Sugar, Seasoning (yeast Extract, Tapioca Maltodextrin, Natural Flavoring, Maltodextrin, Palm Oil, Sunflower Oil), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Mono And Diglycerides, Lemon Peel, Spices, Xanthan Gum, Guar Gum, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.42g (+3.89g, +110.20%) | |
| Saturated Fat | 4.24g (+3.06g, +259.32%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 410.0mg (+10.00mg, +2.50%) | |
| Total Carbohydrates | 14.84g (-2.81g, -15.92%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 2.47g (+0.12g, +5.11%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-7.05g, -49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-34.00mg, -18.28%) | |
| Iron, Fe | 0.39mg (-1.96mg, -83.40%) | |
| Potassium, K | 120.0mg (-41.00mg, -25.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Beta Carotene [for Color], Annatto [for Color]), Water, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Bleached Wheat Flour, Soybean Oil, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Butter (cream, Salt), Spices, Chili Pepper Powder, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.42g (+3.89g, +110.20%) | |
| Saturated Fat | 4.24g (+3.06g, +259.32%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 410.0mg (+10.00mg, +2.50%) | |
| Total Carbohydrates | 14.84g (-2.81g, -15.92%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 2.47g (+0.12g, +5.11%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-7.05g, -49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-34.00mg, -18.28%) | |
| Iron, Fe | 0.39mg (-1.96mg, -83.40%) | |
| Potassium, K | 120.0mg (-41.00mg, -25.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Beta Carotene [for Color], Annatto [for Color]), Water, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Bleached Wheat Flour, Soybean Oil, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Butter (cream, Salt), Spices, Chili Pepper Powder, Salt, Xanthan Gum | ||