Realgood Foods Co Salsa Roja Chicken Enchiladas by Gmp Global Marketing Inc: Similar Foods
- Product:
- Salsa Roja Chicken Enchiladas
- Brand:
- Realgood Foods Co
- Maker:
- Gmp Global Marketing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604870/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 10.98g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 11.37g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Broth (water, Vegetable Base [vegetable Purees (carrot, Celery, Onion), Salt, Onion Powder, Sugar, Corn Oil, Potato Starch, Water, Carrot Powder, Extract Of Carrot, Spice Extractive]), Flour Tortilla (modified Wheat Starch, Water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain Soybean And Or Palm Oils], Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Chicken Breast With Rib Meat, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Grapeseed Oil, Tomato Paste (vineripened Tomatoes, Citric Acid), Chili Powder (chili Pepper, Salt, Spices, Garlic), Guar Gum, Apple Cider Vinegar, Cumin, Sea Salt, Garlic Powder, Oregano, Cinnamon, Black Pepper, Whole Egg, Milk (whole Milk, Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-22.00kcal, -13.66%) | |
| Total Fat | 7.41g (-3.18g, -30.03%) | |
| Saturated Fat | 3.7g (-1.01g, -21.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 417.0mg (+5.00mg, +1.21%) | |
| Total Carbohydrates | 17.59g (+6.61g, +60.20%) | |
| Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
| Sugars | 3.7g (+2.92g, +374.36%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.04g, -26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-29.00mg, -15.43%) | |
| Iron, Fe | 0.93mg (+0.38mg, +69.09%) | |
| Potassium, K | 114.0mg (-4.00mg, -3.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta Sheets (2% Albumin Durum Flour[durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Semolina [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Egg), Water, Crushed Tomatoes (unpeeled Tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid), Tomato Puree ([water, Tomato Paste], Salt, Citric Acid), Mozzarella Cheese ([pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Powdered Cellulose [added To Prevent Caking], Natamycin [a Natural Preservative]), Beef, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream , Onion, Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Canola Oil, Garlic, Sea Salt, Parsley, Sugar, Garlic Powder, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Oregano, Savory Flavor (natural Flavor, Maltodextrin), Black Pepper, Basil, Modified Cornstarch, White Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+16.00kcal, +9.94%) | |
| Total Fat | 8.84g (-1.75g, -16.53%) | |
| Saturated Fat | 6.51g (+1.80g, +38.22%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 35.0mg (+6.00mg, +20.69%) | |
| Sodium | 428.0mg (+16.00mg, +3.88%) | |
| Total Carbohydrates | 12.56g (+1.58g, +14.39%) | |
| Dietary Fiber | 0.9g (-6.20g, -87.32%) | |
| Sugars | 1.86g (+1.08g, +138.46%) | |
| Sugars, added | N/A | |
| Protein | 7.44g (-3.93g, -34.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-11.00mg, -5.85%) | |
| Iron, Fe | 0.7mg (+0.15mg, +27.27%) | |
| Potassium, K | 144.0mg (+26.00mg, +22.03%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (milk), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Blue Cheese (whole Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Natamycin [a Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [natural Mold Inhibitor]), Butter (sweet Cream, Salt), Modified Corn Starch, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Potassium Sorbate (preservative), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 7.42g (-3.17g, -29.93%) | |
| Saturated Fat | 4.24g (-0.47g, -9.98%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 410.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 14.84g (+3.86g, +35.15%) | |
| Dietary Fiber | 0.7g (-6.40g, -90.14%) | |
| Sugars | 2.47g (+1.69g, +216.67%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-4.30g, -37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-36.00mg, -19.15%) | |
| Iron, Fe | 0.39mg (-0.16mg, -29.09%) | |
| Potassium, K | 120.0mg (+2.00mg, +1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Beta Carotene [for Color], Annatto [for Color]), Water, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Bleached Wheat Flour, Soybean Oil, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Butter (cream, Salt), Spices, Chili Pepper Powder, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 7.42g (-3.17g, -29.93%) | |
| Saturated Fat | 4.24g (-0.47g, -9.98%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 410.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 14.84g (+3.86g, +35.15%) | |
| Dietary Fiber | 0.7g (-6.40g, -90.14%) | |
| Sugars | 2.47g (+1.69g, +216.67%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-4.30g, -37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-36.00mg, -19.15%) | |
| Iron, Fe | 0.39mg (-0.16mg, -29.09%) | |
| Potassium, K | 120.0mg (+2.00mg, +1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Beta Carotene [for Color], Annatto [for Color]), Water, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Bleached Wheat Flour, Soybean Oil, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Butter (cream, Salt), Spices, Chili Pepper Powder, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-22.00kcal, -13.66%) | |
| Total Fat | 7.41g (-3.18g, -30.03%) | |
| Saturated Fat | 3.7g (-1.01g, -21.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 417.0mg (+5.00mg, +1.21%) | |
| Total Carbohydrates | 17.59g (+6.61g, +60.20%) | |
| Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
| Sugars | 3.7g (+2.92g, +374.36%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.04g, -26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-31.00mg, -16.49%) | |
| Iron, Fe | 0.93mg (+0.38mg, +69.09%) | |
| Potassium, K | 116.0mg (-2.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta Sheets (2% Albumin Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Semolina [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Egg), Water, Crushed Tomatoes (unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Tomato Puree ([water, Tomato Paste], Salt, Citric Acid), Mozzarella Cheese ([pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Powdered Cellulose [added To Prevent Caking], Natamycin [a Natural Preservative]), Beef, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream, Onion, Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Canola Oil, Garlic, Sea Salt, Parsley, Sugar, Garlic Powder, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Oregano, Savory Flavor (natural Flavor, Maltodextrin), Black Pepper, Basil, Modified Cornstarch, White Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-17.00kcal, -10.56%) | |
| Total Fat | 8.0g (-2.59g, -24.46%) | |
| Saturated Fat | 3.6g (-1.11g, -23.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 440.0mg (+28.00mg, +6.80%) | |
| Total Carbohydrates | 2.4g (-8.58g, -78.14%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 1.6g (+0.82g, +105.13%) | |
| Sugars, added | N/A | |
| Protein | 15.2g (+3.83g, +33.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 0.32mg (-0.23mg, -41.82%) | |
| Potassium, K | 136.0mg (+18.00mg, +15.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cage Free Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Abf Turkey Sausage (turkey, Water And Less Than 2% Of The Following: Salt, Dextrose, Sugar, Oat Fiber, Spices, Vinegar Powder, Natural Flavor), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+21.00kcal, +13.04%) | |
| Total Fat | 8.25g (-2.34g, -22.10%) | |
| Saturated Fat | 4.47g (-0.24g, -5.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-5.00mg, -17.24%) | |
| Sodium | 381.0mg (-31.00mg, -7.52%) | |
| Total Carbohydrates | 18.21g (+7.23g, +65.85%) | |
| Dietary Fiber | 0.7g (-6.40g, -90.14%) | |
| Sugars | 2.41g (+1.63g, +208.97%) | |
| Sugars, added | N/A | |
| Protein | 9.28g (-2.09g, -18.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (+11.00mg, +5.85%) | |
| Iron, Fe | 0.79mg (+0.24mg, +43.64%) | |
| Potassium, K | 96.0mg (-22.00mg, -18.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (milk [milk, Vitamin D3], Cheese Blend [low Moisture Part Skim Mozzarella Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Unsmoked Provolone Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {anti Caking}, Natamycin {mold Inhibitor}], Fontina Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene {color}, Starch, Cellulose {anti Caking}, Natamycin {mold Inhibitor}], Mozzarella [mozzarella Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Corn & Potato Starch {anti Caking}], Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Unsalted Butter [pasteurized Cream, Natural Flavoring), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains 2% Or Less Of Salt, Xanthan Gum), Cooked Macaroni Pasta (water, Semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Monterey Jack Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose {anti Caking}], Cornbread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Grits, Sugar, Yeast, Contains 2% Or Less Of Palm Oil, Sea Salt, Extractives Of Turmeric And Annatto [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+25.00kcal, +15.53%) | |
| Total Fat | 9.3g (-1.29g, -12.18%) | |
| Saturated Fat | 4.65g (-0.06g, -1.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 419.0mg (+7.00mg, +1.70%) | |
| Total Carbohydrates | 27.91g (+16.93g, +154.19%) | |
| Dietary Fiber | 20.9g (+13.80g, +194.37%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.26g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-2.00mg, -1.06%) | |
| Iron, Fe | 2.33mg (+1.78mg, +323.64%) | |
| Potassium, K | 130.0mg (+12.00mg, +10.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Arabic Gum, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Silicon Dioxide (anti Caking Agent), Citric Acid, Yeast Extract, Organic Olive Oil, Organic Natural Flavours, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+25.00kcal, +15.53%) | |
| Total Fat | 9.3g (-1.29g, -12.18%) | |
| Saturated Fat | 4.65g (-0.06g, -1.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 419.0mg (+7.00mg, +1.70%) | |
| Total Carbohydrates | 27.91g (+16.93g, +154.19%) | |
| Dietary Fiber | 20.9g (+13.80g, +194.37%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.26g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-2.00mg, -1.06%) | |
| Iron, Fe | 2.33mg (+1.78mg, +323.64%) | |
| Potassium, K | 130.0mg (+12.00mg, +10.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Arabic Gum, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Silicon Dioxide (anti Caking Agent) Citric Acid, Yeast Extract, Organic Olive Oil, Organic Natural Flavours, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+25.00kcal, +15.53%) | |
| Total Fat | 10.47g (-0.12g, -1.13%) | |
| Saturated Fat | 4.65g (-0.06g, -1.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 419.0mg (+7.00mg, +1.70%) | |
| Total Carbohydrates | 30.23g (+19.25g, +175.32%) | |
| Dietary Fiber | 23.3g (+16.20g, +228.17%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.26g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-2.00mg, -1.06%) | |
| Iron, Fe | 2.33mg (+1.78mg, +323.64%) | |
| Potassium, K | 130.0mg (+12.00mg, +10.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-27.00kcal, -16.77%) | |
| Total Fat | 7.09g (-3.50g, -33.05%) | |
| Saturated Fat | 3.94g (-0.77g, -16.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+14.00mg, +48.28%) | |
| Sodium | 402.0mg (-10.00mg, -2.43%) | |
| Total Carbohydrates | 2.36g (-8.62g, -78.51%) | |
| Dietary Fiber | 0.8g (-6.30g, -88.73%) | |
| Sugars | 0.79g (+0.01g, +1.28%) | |
| Sugars, added | N/A | |
| Protein | 15.75g (+4.38g, +38.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-15.00mg, -7.98%) | |
| Iron, Fe | 1.57mg (+1.02mg, +185.45%) | |
| Potassium, K | 87.0mg (-31.00mg, -26.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Beef, Tomato Sauce (tomato Puree [water, Tomato Paste], Water, Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Red Pepper), Romano Cheese (pasteurized Sheeps Milk, Cheese Cultures, Salt, Enzymes, Food Starch, Palm Oil, Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor), Coarse Bread Crumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Sugar, Soybean Oil, Salt, Yeast, Baking Soda), Paprika, Garlic Powder, Ground Black Pepper, Parsley Flakes, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+18.00kcal, +11.18%) | |
| Total Fat | 8.21g (-2.38g, -22.47%) | |
| Saturated Fat | 4.48g (-0.23g, -4.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-7.00mg, -24.14%) | |
| Sodium | 448.0mg (+36.00mg, +8.74%) | |
| Total Carbohydrates | 19.4g (+8.42g, +76.68%) | |
| Dietary Fiber | 1.5g (-5.60g, -78.87%) | |
| Sugars | 2.24g (+1.46g, +187.18%) | |
| Sugars, added | N/A | |
| Protein | 8.21g (-3.16g, -27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+5.00mg, +2.66%) | |
| Iron, Fe | 0.75mg (+0.20mg, +36.36%) | |
| Potassium, K | 142.0mg (+24.00mg, +20.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Soybean Oil, Contains 2% Or Less Of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin (processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasturized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Creme Fraiche Seasoning (sour Cream Powder {sour Cream (cultured Cream, Nonfat Milk)}, Modified Food Starch {corn}, Maltodextrin, Nonfat Dry Milk, Salt, Natural Flavors, Spice, Xanthan Gum, Lactic Acid, Citric Acid, Garlic Powder]), Spinach, Broccoli, Red Onions, Red Peppers, Mushrooms, Spices (salt, Spices, Onion, Garlic, Natural Flavors, Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+25.00kcal, +15.53%) | |
| Total Fat | 9.3g (-1.29g, -12.18%) | |
| Saturated Fat | 3.49g (-1.22g, -25.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 395.0mg (-17.00mg, -4.13%) | |
| Total Carbohydrates | 27.91g (+16.93g, +154.19%) | |
| Dietary Fiber | 20.9g (+13.80g, +194.37%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.26g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-14.00mg, -7.45%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 109.0mg (-9.00mg, -7.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Vital Wheat Gluten, Modified Wheat Starch, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Propionate, Sodium Bicarbonate, Guar Gum, Salt, Fumaric Acid, Potassium Sorbate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Canola Oil, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+25.00kcal, +15.53%) | |
| Total Fat | 9.3g (-1.29g, -12.18%) | |
| Saturated Fat | 3.49g (-1.22g, -25.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 395.0mg (-17.00mg, -4.13%) | |
| Total Carbohydrates | 27.91g (+16.93g, +154.19%) | |
| Dietary Fiber | 20.9g (+13.80g, +194.37%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.26g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-14.00mg, -7.45%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 109.0mg (-9.00mg, -7.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Bleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+3.00kcal, +1.86%) | |
| Total Fat | 9.38g (-1.21g, -11.43%) | |
| Saturated Fat | 3.91g (-0.80g, -16.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 438.0mg (+26.00mg, +6.31%) | |
| Total Carbohydrates | 14.06g (+3.08g, +28.05%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-5.12g, -45.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-16.00mg, -8.51%) | |
| Iron, Fe | 0.78mg (+0.23mg, +41.82%) | |
| Potassium, K | 80.0mg (-38.00mg, -32.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic White Mild Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Wheat Flour, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Paste, Organic Canola Oil, Organic Yellow Corn Flour, Organic Spices, Contains 2% Or Less Of Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Corn Starch, Organic Garlic Powder, Organic Green Chili Pepper, Organic Onion, Organic White Distilled Vinegar, Sea Salt | ||