Hodo Adobo Mexican Crumbles, Adobo Mexican by Hodo Soy Beanery: Similar Foods

Product:
Adobo Mexican Crumbles, Adobo Mexican
Brand:
Hodo
Maker:
Hodo Soy Beanery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat10.59g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 376.0mg
Total Carbohydrates 5.88g
Dietary Fiber 4.7g
Sugars 1.18g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg
Iron, Fe2.35mg
Potassium, K172.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate (a Naturally Occurring Mineral)), Organic Hodo Tofu Puffs* (hodo Tofu* (water, Soybeans*, Calcium Sulfate), Soybean Oil*), Chipotle Adobo Sauce* (chipotle Spice Mix* (garlic Powder*, Salt, Onion Powder*, Ancho Powder*, Oregano*, Cumin Powder*, Chipotle Powder*), Water, Soybean Oil*, Tomato Paste*, Lime Juice Concentrate*, Apple Juice Concentrate*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat10.08g (-0.51g, -4.82%)
Saturated Fat 5.43g (+3.67g, +208.52%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 380.0mg (+4.00mg, +1.06%)
Total Carbohydrates 3.88g (-2.00g, -34.01%)
Dietary Fiber 1.6g (-3.10g, -65.96%)
Sugars 0.78g (-0.40g, -33.90%)
Sugars, added N/A
Protein 15.5g (+0.21g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-28.00mg, -13.08%)
Iron, Fe0.93mg (-1.42mg, -60.43%)
Potassium, K155.0mg (-17.00mg, -9.88%)
Vitamin D, IU0.0IU
Ingredients
Cage Free Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Beyond Meat Breakfast Sausage (water, Refined Coconut Oil, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Dried Yeast, Rice Protein, Chicory Root Fiber, Pea Fiber, Methylcellulose, Yeast Extract [niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Pomegranate Extract, Salt, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat7.19g (-3.40g, -32.11%)
Saturated Fat 3.92g (+2.16g, +122.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 21.57g (+15.69g, +266.84%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 2.61g (+1.43g, +121.19%)
Sugars, added N/A
Protein 8.5g (-6.79g, -44.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (+13.00mg, +6.07%)
Iron, Fe1.05mg (-1.30mg, -55.32%)
Potassium, K190.0mg (+18.00mg, +10.47%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (flour [wheat Flour, Malted Barley], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate [preservative], Soy Lecithin), Pizza Sauce (crushed Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Salt, Olive Oil, Garlic, Oregano, Basil, Black Pepper, Onion), Mozzarella Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Modified Food Starch), Roasted Tomatoes (roma Tomatoes, Calcium Chloride), Fontina Cheese (pasteurized Cow's Milk, Starter Culture, Salt, Rennet), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+17.00kcal, +9.66%)
Total Fat8.16g (-2.43g, -22.95%)
Saturated Fat 4.08g (+2.32g, +131.82%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 361.0mg (-15.00mg, -3.99%)
Total Carbohydrates 19.73g (+13.85g, +235.54%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 4.08g (+2.90g, +245.76%)
Sugars, added N/A
Protein 10.2g (-5.09g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (+10.00mg, +4.67%)
Iron, Fe1.02mg (-1.33mg, -56.60%)
Potassium, K190.0mg (+18.00mg, +10.47%)
Vitamin D, IU0.0IU
Ingredients
Ingredients (non Gmo*): Base: Wheat Flour, Water, Yeast, Dextrose, Salt, Sunflower Oil, Preservative: Calcium Propionate Topping: Mozzarella Cheese (pasteurized Cow's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride), Tomato Sauce (water, Tomato Paste, Starch, Salt, Sugar, Spices), Tomato Cubes, Pesto Sauce [sunflower Oil, Basil, Hard Cheese (pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Extra Virgin Olive Oil, Parsley, Garlic], Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat2.44g (-8.15g, -76.96%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-10.00mg, -2.66%)
Total Carbohydrates 39.02g (+33.14g, +563.61%)
Dietary Fiber 12.2g (+7.50g, +159.57%)
Sugars 7.32g (+6.14g, +520.34%)
Sugars, added N/A
Protein 12.2g (-3.09g, -20.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-7.00mg, -3.27%)
Iron, Fe4.63mg (+2.28mg, +97.02%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total9.0ug
Thiamin0.0mg
Riboflavin0.244mg
Niacin3.415mg
Folic acid0.0ug
Ingredients
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Soy Fiber, Sugar, Contains 2% Or Less Of The Following: Salt, Molasses, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecthin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat2.44g (-8.15g, -76.96%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-10.00mg, -2.66%)
Total Carbohydrates 39.02g (+33.14g, +563.61%)
Dietary Fiber 12.2g (+7.50g, +159.57%)
Sugars 7.32g (+6.14g, +520.34%)
Sugars, added N/A
Protein 12.2g (-3.09g, -20.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-7.00mg, -3.27%)
Iron, Fe4.63mg (+2.28mg, +97.02%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total9.0ug
Thiamin0.0mg
Riboflavin0.244mg
Niacin3.415mg
Folic acid0.0ug
Ingredients
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Soy Fiber, Sugar, Contains 2% Or Less Of The Following: Salt, Molasses, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+10.00kcal, +5.68%)
Total Fat9.3g (-1.29g, -12.18%)
Saturated Fat 4.65g (+2.89g, +164.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+19.00mg, +5.05%)
Total Carbohydrates 27.91g (+22.03g, +374.66%)
Dietary Fiber 20.9g (+16.20g, +344.68%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 11.63g (-3.66g, -23.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-2.00mg, -0.93%)
Iron, Fe2.33mg (-0.02mg, -0.85%)
Potassium, K151.0mg (-21.00mg, -12.21%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Natural Flavors, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Onion Powders, Organic Sunflower Oil, Garlic Powder, Spices, Silicon Dioxide (anti Caking Agent), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+10.00kcal, +5.68%)
Total Fat9.3g (-1.29g, -12.18%)
Saturated Fat 4.65g (+2.89g, +164.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+19.00mg, +5.05%)
Total Carbohydrates 27.91g (+22.03g, +374.66%)
Dietary Fiber 20.9g (+16.20g, +344.68%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 11.63g (-3.66g, -23.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-2.00mg, -0.93%)
Iron, Fe2.33mg (-0.02mg, -0.85%)
Potassium, K151.0mg (-21.00mg, -12.21%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Maltodextrin, Arabic Gum, Spice, Natural Flavors, Silicon Dioxide (anti Caking Agent), Medium Chain Triglycerides, Citric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+19.00kcal, +10.80%)
Total Fat11.9g (+1.31g, +12.37%)
Saturated Fat 4.29g (+2.53g, +143.75%)
Trans Fat 0.24g (+0.24g)
Cholesterol 17.0mg (+17.00mg)
Sodium 395.0mg (+19.00mg, +5.05%)
Total Carbohydrates 14.29g (+8.41g, +143.03%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 7.62g (-7.67g, -50.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-28.00mg, -13.08%)
Iron, Fe0.71mg (-1.64mg, -69.79%)
Potassium, K171.0mg (-1.00mg, -0.58%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (water, Semolina), Spinach, Skim Milk, Low Moisture Part Skim Mozzarella Cheese With Flavors (low Moisture Part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes), Kale, Water, Soybean Oil, Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Preserve Color]), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), 2% Or Less Of Butter (cream, Salt), Extra Virgin Olive Oil, Fontina Cheese (cultured Milk, Salt, Enzymes), Sour Cream (cultured Cream, Nonfat Milk), Swiss Cheese (cultured Part Skim Milk, Salt, Enzymes), Canola Oil, Modified Cornstarch, Dried Onions, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Garlic, Sugar, Seasoning (yeast Extract, Tapioca Maltodextrin, Natural Flavoring, Maltodextrin, Palm Oil, Sunflower Oil), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Mono And Diglycerides, Lemon Peel, Spices, Xanthan Gum, Guar Gum, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat7.81g (-2.78g, -26.25%)
Saturated Fat 4.69g (+2.93g, +166.48%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 359.0mg (-17.00mg, -4.52%)
Total Carbohydrates 9.38g (+3.50g, +59.52%)
Dietary Fiber 3.1g (-1.60g, -34.04%)
Sugars 3.12g (+1.94g, +164.41%)
Sugars, added N/A
Protein 9.38g (-5.91g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+5.00mg, +2.34%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K156.0mg (-16.00mg, -9.30%)
Vitamin D, IU0.0IU
Ingredients
Cooked Bean Mix (water, Black Bean, Chickpea, Red Kidney Bean, Canola And Olive Oil, Onion, Vegetable Base [carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor], Spices), Milk With Vitamin D Added, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Guar Gum, Carob Bean Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Garlic, Sunflower Seeds, 2% Or Less Of Sun Dried Tomatoes (sun Dried Tomatoes, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid [acidity Regulator]), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Scallions, Cilantro, Sea Salt, Whey Protein Concentrate, Brown Sugar, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Chipotle Pepper Powder, Food Starch Modified, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+29.00kcal, +16.48%)
Total Fat6.63g (-3.96g, -37.39%)
Saturated Fat 3.61g (+1.85g, +105.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 367.0mg (-9.00mg, -2.39%)
Total Carbohydrates 28.31g (+22.43g, +381.46%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 1.2g (+0.02g, +1.69%)
Sugars, added N/A
Protein 9.04g (-6.25g, -40.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe0.66mg (-1.69mg, -71.91%)
Potassium, K151.0mg (-21.00mg, -12.21%)
Vitamin D, IU2.0IU
Ingredients
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic Containing Calcium Propionate Added To Retard Spoilage) Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Com Starch And Or Cellulose (to Prevent Caking), Natarnycin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+5.00kcal, +2.84%)
Total Fat9.64g (-0.95g, -8.97%)
Saturated Fat 4.82g (+3.06g, +173.86%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 410.0mg (+34.00mg, +9.04%)
Total Carbohydrates 15.06g (+9.18g, +156.12%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 1.2g (+0.02g, +1.69%)
Sugars, added N/A
Protein 9.64g (-5.65g, -36.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-15.00mg, -7.01%)
Iron, Fe0.66mg (-1.69mg, -71.91%)
Potassium, K163.0mg (-9.00mg, -5.23%)
Vitamin D, IU7.0IU
Ingredients
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch And Or Cellulose (to Prevent Caking), Natamycin (preservative) , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic, Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Hormel Spicy Italian Old World Chunk, Mushrooms, White, Raw
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat7.14g (-3.45g, -32.58%)
Saturated Fat 3.57g (+1.81g, +102.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 357.0mg (-19.00mg, -5.05%)
Total Carbohydrates 18.75g (+12.87g, +218.88%)
Dietary Fiber 0.9g (-3.80g, -80.85%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-8.15g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-18.00mg, -8.41%)
Iron, Fe0.71mg (-1.64mg, -69.79%)
Potassium, K205.0mg (+33.00mg, +19.19%)
Vitamin D, IU0.0IU
Ingredients
Toppings: Tomatoes, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Basil Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Cane Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+12.00kcal, +6.82%)
Total Fat8.04g (-2.55g, -24.08%)
Saturated Fat 4.46g (+2.70g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 402.0mg (+26.00mg, +6.91%)
Total Carbohydrates 24.11g (+18.23g, +310.03%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 6.25g (-9.04g, -59.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-18.00mg, -8.41%)
Iron, Fe0.98mg (-1.37mg, -58.30%)
Potassium, K196.0mg (+24.00mg, +13.95%)
Vitamin D, IU4.0IU
Ingredients
Filling (spinach, Onions, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Tapioca Flour, Extra Virgin Olive Oil, Salt, Black Pepper, Nutmeg) Crust: Cocina 54 Blend (corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sunflower Lecithin), Water, Butter (cream, Natural Flavorings), Dehydrated Spinach)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+11.00kcal, +6.25%)
Total Fat8.67g (-1.92g, -18.13%)
Saturated Fat 3.33g (+1.57g, +89.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 347.0mg (-29.00mg, -7.71%)
Total Carbohydrates 20.67g (+14.79g, +251.53%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 7.33g (-7.96g, -52.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-34.00mg, -15.89%)
Iron, Fe0.53mg (-1.82mg, -77.45%)
Potassium, K180.0mg (+8.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Vinegar, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Tomatoes, Olive Oil, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+12.00kcal, +6.82%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+48.00mg, +12.77%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 14.12g (-1.17g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe2.35mg (=)
Potassium, K188.0mg (+16.00mg, +9.30%)
Vitamin D, IU0.0IU
Ingredients
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate), Soybean Oil*, Bbq Blend* (onion Powder*, Garlic Powder*, Smoked Paprika*, Black Pepper*, Cayenne*, Smoke Powder ([potato Maltodextrin, Smoke Flavor, Silicone Dioxide]), Salt, Tomato Paste* (tomato Paste* & Citric Acid), Sugar*