Roundy's Granola Trail Mix, Cranberry by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Granola Trail Mix, Cranberry
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901969/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal | |
Total Fat | 14.55g | |
Saturated Fat | 1.82g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 191.0mg | |
Total Carbohydrates | 70.91g | |
Dietary Fiber | 7.3g | |
Sugars | 23.64g | |
Sugars, added | N/A | |
Protein | 9.09g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 2.62mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Rice Flour, Oat Flour, Pecans, Vegetable Oil (canola And Or Safflower Oil And Or Sunflower Oil), Almonds, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (=) | |
Total Fat | 17.86g (+3.31g, +22.75%) | |
Saturated Fat | 3.57g (+1.75g, +96.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 193.0mg (+2.00mg, +1.05%) | |
Total Carbohydrates | 67.86g (-3.05g, -4.30%) | |
Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
Sugars | 21.43g (-2.21g, -9.35%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.62g, +17.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.21mg (+0.59mg, +22.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Applesauce, Non Gmo Canola Oil, Cane Sugar (vegan), Cocoa (fair Trade Certified), Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Vanilla, Molasses, Maple Syrup, Salt, Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (=) | |
Total Fat | 12.73g (-1.82g, -12.51%) | |
Saturated Fat | 11.82g (+10.00g, +549.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 182.0mg (-9.00mg, -4.71%) | |
Total Carbohydrates | 70.91g (=) | |
Dietary Fiber | 10.9g (+3.60g, +49.32%) | |
Sugars | 10.91g (-12.73g, -53.85%) | |
Sugars, added | N/A | |
Protein | 10.91g (+1.82g, +20.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.27mg (+0.65mg, +24.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.91g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Sprouted Grains* (sprouted Black Bean Flour*, Sprouted Brown Rice Flour*), Brown Rice Flour*, Fair Trade Dried Coconut*, Coconut Palm Sugar*, Honey*, Fair Trade Cocoa Powder (processed With Alkali)*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-16.00kcal, -3.67%) | |
Total Fat | 8.0g (-6.55g, -45.02%) | |
Saturated Fat | 1.0g (-0.82g, -45.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+9.00mg, +4.71%) | |
Total Carbohydrates | 76.0g (+5.09g, +7.18%) | |
Dietary Fiber | 8.0g (+0.70g, +9.59%) | |
Sugars | 22.0g (-1.64g, -6.94%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.91g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 3.6mg (+0.98mg, +37.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Rolled Oats*, Cane Sugar*, Pecans*, Maple Sugar*, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+19.00kcal, +4.36%) | |
Total Fat | 16.36g (+1.81g, +12.44%) | |
Saturated Fat | 1.82g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 191.0mg (=) | |
Total Carbohydrates | 69.09g (-1.82g, -2.57%) | |
Dietary Fiber | 9.1g (+1.80g, +24.66%) | |
Sugars | 14.55g (-9.09g, -38.45%) | |
Sugars, added | N/A | |
Protein | 10.91g (+1.82g, +20.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.27mg (+0.65mg, +24.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Rice Syrup, Molasses (sugar, Sugarcane Molasses), Oat Bran, Expeller Pressed Canola Oil, Almonds, Puffed Quinoa, Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-18.00kcal, -4.13%) | |
Total Fat | 10.91g (-3.64g, -25.02%) | |
Saturated Fat | 0.91g (-0.91g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 182.0mg (-9.00mg, -4.71%) | |
Total Carbohydrates | 74.55g (+3.64g, +5.13%) | |
Dietary Fiber | 5.5g (-1.80g, -24.66%) | |
Sugars | 29.09g (+5.45g, +23.05%) | |
Sugars, added | N/A | |
Protein | 7.27g (-1.82g, -20.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 2.62mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-14.00kcal, -3.21%) | |
Total Fat | 11.11g (-3.44g, -23.64%) | |
Saturated Fat | 5.56g (+3.74g, +205.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 189.0mg (-2.00mg, -1.05%) | |
Total Carbohydrates | 73.33g (+2.42g, +3.41%) | |
Dietary Fiber | 2.2g (-5.10g, -69.86%) | |
Sugars | 35.56g (+11.92g, +50.42%) | |
Sugars, added | N/A | |
Protein | 4.44g (-4.65g, -51.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 0.8mg (-1.82mg, -69.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup (organic Brown Rice Pure Filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (-1.00kcal, -0.23%) | |
Total Fat | 21.18g (+6.63g, +45.57%) | |
Saturated Fat | 7.06g (+5.24g, +287.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+9.00mg, +4.71%) | |
Total Carbohydrates | 56.47g (-14.44g, -20.36%) | |
Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
Sugars | 20.0g (-3.64g, -15.40%) | |
Sugars, added | N/A | |
Protein | 9.41g (+0.32g, +3.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
Iron, Fe | 3.18mg (+0.56mg, +21.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup, Cashew Butter (cashews, Safflower Oil Or Sunflower Oil), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Organic Coconut, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Almonds, Organic Cashews, Organic Evaporated Cane Juice, Vegetable Glycerin, Organic Crisp Brown Rice, Cocoa Powder, Organic Expeller Pressed Canola Oil, Dried Pineapple, Dried Papaya, Organic Brown Rice Crisp (organic Brown Rice, Organic Evaporated Cane Juice, Salt), Organic Rice Syrup, Organic Oat Flour, Natural Coconut Flavoring, Salt, Organic Molasses, Natural Vanilla Flavor, Rosemary Extract, Natural Tocopherols, Ascorbic Acid, Citric Acid, Arabic Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-17.00kcal, -3.90%) | |
Total Fat | 8.06g (-6.49g, -44.60%) | |
Saturated Fat | 3.23g (+1.41g, +77.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 194.0mg (+3.00mg, +1.57%) | |
Total Carbohydrates | 77.42g (+6.51g, +9.18%) | |
Dietary Fiber | 3.2g (-4.10g, -56.16%) | |
Sugars | 12.9g (-10.74g, -45.43%) | |
Sugars, added | N/A | |
Protein | 6.45g (-2.64g, -29.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
Iron, Fe | 1.74mg (-0.88mg, -33.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g | |
Fatty acids, total polyunsaturated | 1.61g |
Ingredients | ||
---|---|---|
Cookie: Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Caramel Color, Powdered Cocoa, Artificial Flavors And Coloring (fd&c Yellow No 5 Y 6, Fd&c Red No 40 Y Fd&c Blue No 1) Marshmallow: Invert Syrup, Corn Syrup, Sugar, Grenetine, Sodium Citrate, Iodized Salt, Calcium Caseinate, Artificial Flavor And Artificial Color (fd&c Red No 40) Topping: Shreded Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 14.29g (-0.26g, -1.79%) | |
Saturated Fat | 4.29g (+2.47g, +135.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+9.00mg, +4.71%) | |
Total Carbohydrates | 65.71g (-5.20g, -7.33%) | |
Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
Sugars | 22.86g (-0.78g, -3.30%) | |
Sugars, added | N/A | |
Protein | 5.71g (-3.38g, -37.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
Iron, Fe | 3.09mg (+0.47mg, +17.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 14.29g (-0.26g, -1.79%) | |
Saturated Fat | 4.29g (+2.47g, +135.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+9.00mg, +4.71%) | |
Total Carbohydrates | 65.71g (-5.20g, -7.33%) | |
Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
Sugars | 22.86g (-0.78g, -3.30%) | |
Sugars, added | N/A | |
Protein | 5.71g (-3.38g, -37.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
Iron, Fe | 3.09mg (+0.47mg, +17.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+6.88g, +47.29%) | |
Saturated Fat | 3.57g (+1.75g, +96.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-12.00mg, -6.28%) | |
Total Carbohydrates | 57.14g (-13.77g, -19.42%) | |
Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
Sugars | 7.14g (-16.50g, -69.80%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.20g, +57.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.93mg (-0.69mg, -26.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Vegetable Oil [may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean Oil], Salt), Raisins, Pineapple (pineapple, Sugar), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color [fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [added As An Emulsifier], Wax, Dextrin And Vanillin [an Artificial Color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+6.88g, +47.29%) | |
Saturated Fat | 3.57g (+1.75g, +96.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-12.00mg, -6.28%) | |
Total Carbohydrates | 57.14g (-13.77g, -19.42%) | |
Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
Sugars | 7.14g (-16.50g, -69.80%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.20g, +57.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.93mg (-0.69mg, -26.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Vegetable Oil [one Or More Of The Following: Peanut, Canola, Sunflower, Soybean Oil], Salt), Raisins, Pineapple (pineapple, Sugar), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color [fd&c Blue #1, Blue# 1 Lake, Blue# 2, Yellow #5 Lake, Yellow # 6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Poly Parabeans, And Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [added As An Emulsifier], Wax, Dextrin And Vanillin [an Artificial Color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-25.00kcal, -5.73%) | |
Total Fat | 8.93g (-5.62g, -38.63%) | |
Saturated Fat | 0.89g (-0.93g, -51.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-3.00mg, -1.57%) | |
Total Carbohydrates | 71.43g (+0.52g, +0.73%) | |
Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
Sugars | 26.79g (+3.15g, +13.32%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.20g, +57.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.93mg (-0.69mg, -26.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-7.00kcal, -1.61%) | |
Total Fat | 17.14g (+2.59g, +17.80%) | |
Saturated Fat | 8.57g (+6.75g, +370.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-5.00mg, -2.62%) | |
Total Carbohydrates | 65.71g (-5.20g, -7.33%) | |
Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
Sugars | 31.43g (+7.79g, +32.95%) | |
Sugars, added | N/A | |
Protein | 5.71g (-3.38g, -37.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
Iron, Fe | 2.06mg (-0.56mg, -21.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt) Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-18.00kcal, -4.13%) | |
Total Fat | 18.18g (+3.63g, +24.95%) | |
Saturated Fat | 1.82g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 182.0mg (-9.00mg, -4.71%) | |
Total Carbohydrates | 54.55g (-16.36g, -23.07%) | |
Dietary Fiber | 5.5g (-1.80g, -24.66%) | |
Sugars | 30.91g (+7.27g, +30.75%) | |
Sugars, added | N/A | |
Protein | 7.27g (-1.82g, -20.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.96mg (-0.66mg, -25.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Sugar, Sunflower And Flax Seeds, Honey, Cranberries And Blueberries, Canola And Sunflower Oil, Currants, Milled Rice, Almonds, Walnuts And Cashews, Salt, Natural Flavor, Barley Malt |