Probar Meal Bar, Chocolateolate Coconut by Probar Llc: Similar Foods
- Product:
- Meal Bar, Chocolateolate Coconut
- Brand:
- Probar
- Maker:
- Probar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902525/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 21.18g | |
| Saturated Fat | 7.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 56.47g | |
| Dietary Fiber | 7.1g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Brown Rice Syrup, Cashew Butter (cashews, Safflower Oil Or Sunflower Oil), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Organic Coconut, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Almonds, Organic Cashews, Organic Evaporated Cane Juice, Vegetable Glycerin, Organic Crisp Brown Rice, Cocoa Powder, Organic Expeller Pressed Canola Oil, Dried Pineapple, Dried Papaya, Organic Brown Rice Crisp (organic Brown Rice, Organic Evaporated Cane Juice, Salt), Organic Rice Syrup, Organic Oat Flour, Natural Coconut Flavoring, Salt, Organic Molasses, Natural Vanilla Flavor, Rosemary Extract, Natural Tocopherols, Ascorbic Acid, Citric Acid, Arabic Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 14.29g (-6.89g, -32.53%) | |
| Saturated Fat | 4.29g (-2.77g, -39.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 65.71g (+9.24g, +16.36%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.70g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 14.29g (-6.89g, -32.53%) | |
| Saturated Fat | 4.29g (-2.77g, -39.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 65.71g (+9.24g, +16.36%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.70g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 17.86g (-3.32g, -15.68%) | |
| Saturated Fat | 3.57g (-3.49g, -49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-7.00mg, -3.50%) | |
| Total Carbohydrates | 67.86g (+11.39g, +20.17%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.30g, +13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.30mg, +130.36%) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 3.21mg (+0.03mg, +0.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Applesauce, Non Gmo Canola Oil, Cane Sugar (vegan), Cocoa (fair Trade Certified), Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Vanilla, Molasses, Maple Syrup, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 20.0g (-1.18g, -5.57%) | |
| Saturated Fat | 2.86g (-4.20g, -59.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 54.29g (-2.18g, -3.86%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 14.29g (-5.71g, -28.55%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.02g, +21.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Safflower Oil, Organic Brown Sugar, Organic Cornmeal, Organic Sunflower Seeds, Organic Coconut, Organic Raisins, Colorado Honey, Almonds, Pure Vanilla And Almond Extracts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 22.81g (+1.63g, +7.70%) | |
| Saturated Fat | 3.51g (-3.55g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 50.88g (-5.59g, -9.90%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 21.05g (+1.05g, +5.25%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+6.38g, +67.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.89mg (-1.29mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 7.89g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Peanuts, Peanut Butter (peanuts), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Isolated Soy Protein, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 22.81g (+1.63g, +7.70%) | |
| Saturated Fat | 3.51g (-3.55g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 50.88g (-5.59g, -9.90%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 21.05g (+1.05g, +5.25%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+6.38g, +67.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.89mg (-1.29mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 7.89g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Peanuts, Peanut Butter (peanuts), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Isolated Soy Protein, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 14.29g (-6.89g, -32.53%) | |
| Saturated Fat | 2.86g (-4.20g, -59.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 65.71g (+9.24g, +16.36%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.84g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 14.29g (-6.89g, -32.53%) | |
| Saturated Fat | 2.86g (-4.20g, -59.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 65.71g (+9.24g, +16.36%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.84g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 14.55g (-6.63g, -31.30%) | |
| Saturated Fat | 1.82g (-5.24g, -74.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-9.00mg, -4.50%) | |
| Total Carbohydrates | 70.91g (+14.44g, +25.57%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 23.64g (+3.64g, +18.20%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.32g, -3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 2.62mg (-0.56mg, -17.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Rice Flour, Oat Flour, Pecans, Vegetable Oil (canola And Or Safflower Oil And Or Sunflower Oil), Almonds, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 20.0g (-1.18g, -5.57%) | |
| Saturated Fat | 4.0g (-3.06g, -43.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+10.00mg, +5.00%) | |
| Total Carbohydrates | 48.0g (-8.47g, -15.00%) | |
| Dietary Fiber | 14.0g (+6.90g, +97.18%) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.59g, +112.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 2.16mg (-1.02mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (peanut Flour, Rice Protein Concentrate), Organic Tapioca Syrup, Prebiotic Tapioca Fiber, Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Oats, Peanut Extract, Sea Salt, Vanilla Extract, Natural Flavor, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 17.14g (-4.04g, -19.07%) | |
| Saturated Fat | 8.57g (+1.51g, +21.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 65.71g (+9.24g, +16.36%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 34.29g (+14.29g, +71.45%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-6.55g, -69.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.06mg (-1.12mg, -35.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Red 40, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 12.86g (-8.32g, -39.28%) | |
| Saturated Fat | 1.43g (-5.63g, -79.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 68.57g (+12.10g, +21.43%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.84g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Quinoa, Oat Flour), Dried Cane Syrup, Honey, Tapioca Syrup, Cranberries, Peanut Butter, Canola Oil, Peanuts, Brown Rice Syrup, Raspberries, Gum Acacia, Vanilla Extract, Sea Salt, Peanut Flour, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 12.86g (-8.32g, -39.28%) | |
| Saturated Fat | 1.43g (-5.63g, -79.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 68.57g (+12.10g, +21.43%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.84g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Quinoa, Oat Flour), Dried Cane Syrup, Honey, Tapioca Syrup, Cranberries, Peanut Butter, Canola Oil, Peanuts, Brown Rice Syrup, Raspberries, Gum Acacia, Vanilla Extract, Sea Salt, Peanut Flour, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+17.00kcal, +3.91%) | |
| Total Fat | 20.0g (-1.18g, -5.57%) | |
| Saturated Fat | 8.0g (+0.94g, +13.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 64.0g (+7.53g, +13.33%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 32.0g (+12.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.41g, -14.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 2.16mg (-1.02mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats 21%, Wheat Flour, Vegetable Oil (palm, Sunflower), Sugar, Raisins (contains Raisins And Sunflower Oil), Cranberries 9% (contains Cranberries, Sugar And Sunflower Oil), Glucose Fructose Syrup, Raising Agents (disodium Diphosphates And Sodium Bi Carbonate), Salt, Caramel (sugar, Glucose Syrup), Natural Cranberry Flavor, Artificial Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 17.14g (-4.04g, -19.07%) | |
| Saturated Fat | 8.57g (+1.51g, +21.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-14.00mg, -7.00%) | |
| Total Carbohydrates | 65.71g (+9.24g, +16.36%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 31.43g (+11.43g, +57.15%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.70g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.06mg (-1.12mg, -35.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt) Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate | ||