Don't Go Nuts Whitewater Chomp Bar by Pinto Barn Inc: Similar Foods
- Product:
- Whitewater Chomp Bar
- Brand:
- Don't Go Nuts
- Maker:
- Pinto Barn Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920141/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal | |
Total Fat | 11.11g | |
Saturated Fat | 5.56g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 189.0mg | |
Total Carbohydrates | 73.33g | |
Dietary Fiber | 2.2g | |
Sugars | 35.56g | |
Sugars, added | N/A | |
Protein | 4.44g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 44.0mg | |
Iron, Fe | 0.8mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup (organic Brown Rice Pure Filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-4.00kcal, -0.95%) | |
Total Fat | 10.91g (-0.20g, -1.80%) | |
Saturated Fat | 0.91g (-4.65g, -83.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 182.0mg (-7.00mg, -3.70%) | |
Total Carbohydrates | 74.55g (+1.22g, +1.66%) | |
Dietary Fiber | 5.5g (+3.30g, +150.00%) | |
Sugars | 29.09g (-6.47g, -18.19%) | |
Sugars, added | N/A | |
Protein | 7.27g (+2.83g, +63.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 2.62mg (+1.82mg, +227.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (+3.18g, +28.62%) | |
Saturated Fat | 8.57g (+3.01g, +54.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-3.00mg, -1.59%) | |
Total Carbohydrates | 65.71g (-7.62g, -10.39%) | |
Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
Sugars | 34.29g (-1.27g, -3.57%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.27g, +28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (+1.26mg, +157.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Cocoa (processed With Alkali), Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (+3.18g, +28.62%) | |
Saturated Fat | 8.57g (+3.01g, +54.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-3.00mg, -1.59%) | |
Total Carbohydrates | 65.71g (-7.62g, -10.39%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 34.29g (-1.27g, -3.57%) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.58g, -35.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (+1.26mg, +157.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (+3.18g, +28.62%) | |
Saturated Fat | 8.57g (+3.01g, +54.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-3.00mg, -1.59%) | |
Total Carbohydrates | 65.71g (-7.62g, -10.39%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 34.29g (-1.27g, -3.57%) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.58g, -35.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (+1.26mg, +157.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (+3.18g, +28.62%) | |
Saturated Fat | 8.57g (+3.01g, +54.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-3.00mg, -1.59%) | |
Total Carbohydrates | 65.71g (-7.62g, -10.39%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 34.29g (-1.27g, -3.57%) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.58g, -35.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (+1.26mg, +157.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Yellow 5 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 17.14g (+6.03g, +54.28%) | |
Saturated Fat | 8.57g (+3.01g, +54.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-3.00mg, -1.59%) | |
Total Carbohydrates | 65.71g (-7.62g, -10.39%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 31.43g (-4.13g, -11.61%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.27g, +28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (+1.26mg, +157.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt) Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (+3.18g, +28.62%) | |
Saturated Fat | 7.14g (+1.58g, +28.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+11.00mg, +5.82%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
Sugars | 37.14g (+1.58g, +4.44%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.27g, +28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 1.03mg (+0.23mg, +28.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raspberry Flavor Apple Jam (glucose Fructose Syrup, Apple (apple, Preservative [sodium Metabisulfite]), Sugar, Glycerol, Citric Acid, Sodium Citrate, Colors (anthocyanins, Annatto), Pectin, Natural Flavor), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 17.14g (+6.03g, +54.28%) | |
Saturated Fat | 8.57g (+3.01g, +54.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-3.00mg, -1.59%) | |
Total Carbohydrates | 65.71g (-7.62g, -10.39%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 31.43g (-4.13g, -11.61%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.27g, +28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (+1.26mg, +157.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-11.00kcal, -2.61%) | |
Total Fat | 8.93g (-2.18g, -19.62%) | |
Saturated Fat | 0.89g (-4.67g, -83.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-1.00mg, -0.53%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 7.1g (+4.90g, +222.73%) | |
Sugars | 26.79g (-8.77g, -24.66%) | |
Sugars, added | N/A | |
Protein | 14.29g (+9.85g, +221.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 1.93mg (+1.13mg, +141.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-2.00kcal, -0.47%) | |
Total Fat | 8.0g (-3.11g, -27.99%) | |
Saturated Fat | 1.0g (-4.56g, -82.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+11.00mg, +5.82%) | |
Total Carbohydrates | 76.0g (+2.67g, +3.64%) | |
Dietary Fiber | 8.0g (+5.80g, +263.64%) | |
Sugars | 22.0g (-13.56g, -38.13%) | |
Sugars, added | N/A | |
Protein | 10.0g (+5.56g, +125.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
Iron, Fe | 3.6mg (+2.80mg, +350.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Rolled Oats*, Cane Sugar*, Pecans*, Maple Sugar*, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 17.14g (+6.03g, +54.28%) | |
Saturated Fat | 8.57g (+3.01g, +54.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+11.00mg, +5.82%) | |
Total Carbohydrates | 65.71g (-7.62g, -10.39%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 34.29g (-1.27g, -3.57%) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.58g, -35.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (+1.26mg, +157.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Red 40, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+14.00kcal, +3.32%) | |
Total Fat | 14.55g (+3.44g, +30.96%) | |
Saturated Fat | 1.82g (-3.74g, -67.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 191.0mg (+2.00mg, +1.06%) | |
Total Carbohydrates | 70.91g (-2.42g, -3.30%) | |
Dietary Fiber | 7.3g (+5.10g, +231.82%) | |
Sugars | 23.64g (-11.92g, -33.52%) | |
Sugars, added | N/A | |
Protein | 9.09g (+4.65g, +104.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 2.62mg (+1.82mg, +227.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Rice Flour, Oat Flour, Pecans, Vegetable Oil (canola And Or Safflower Oil And Or Sunflower Oil), Almonds, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 16.28g (+5.17g, +46.53%) | |
Saturated Fat | 11.63g (+6.07g, +109.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 209.0mg (+20.00mg, +10.58%) | |
Total Carbohydrates | 72.09g (-1.24g, -1.69%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 41.86g (+6.30g, +17.72%) | |
Sugars, added | N/A | |
Protein | 2.33g (-2.11g, -47.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Whey Powder, Palm Oil, Chocolate Liquor, Sweetened Condensed Whole Milk (milk, Sugar), Mono And Diglycerides, Natural And Artificial Flavors, Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (-10.00kcal, -2.37%) | |
Total Fat | 17.65g (+6.54g, +58.87%) | |
Saturated Fat | 8.24g (+2.68g, +48.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 176.0mg (-13.00mg, -6.88%) | |
Total Carbohydrates | 58.82g (-14.51g, -19.79%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 34.12g (-1.44g, -4.05%) | |
Sugars, added | N/A | |
Protein | 5.88g (+1.44g, +32.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
Iron, Fe | 2.12mg (+1.32mg, +165.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Organic Palm Shortening (organic Palm Oil), Artesian Spring Water, Sugar, Dextrose, Candied Peel (orange, Lemon And Citron Peel, Sugar, Glucose, Citric Acid, Sodium Benzoate, Color [fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1], Sulphites, Calcium Chloride), Butter, Almonds, Milk, Skim Milk Powder, Yeast, Sea Salt, Spices, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-4.00kcal, -0.95%) | |
Total Fat | 18.18g (+7.07g, +63.64%) | |
Saturated Fat | 1.82g (-3.74g, -67.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 182.0mg (-7.00mg, -3.70%) | |
Total Carbohydrates | 54.55g (-18.78g, -25.61%) | |
Dietary Fiber | 5.5g (+3.30g, +150.00%) | |
Sugars | 30.91g (-4.65g, -13.08%) | |
Sugars, added | N/A | |
Protein | 7.27g (+2.83g, +63.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 1.96mg (+1.16mg, +145.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Sugar, Sunflower And Flax Seeds, Honey, Cranberries And Blueberries, Canola And Sunflower Oil, Currants, Milled Rice, Almonds, Walnuts And Cashews, Salt, Natural Flavor, Barley Malt |