Jewel Bake Shop Berry Crunch Give N Go Granola, Berry Crunch by West Coast Grocery Company: Similar Foods
- Product:
- Berry Crunch Give N Go Granola, Berry Crunch
- Brand:
- Jewel Bake Shop
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548679/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 5.5g | |
| Sugars | 30.91g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Sunflower And Flax Seeds, Honey, Cranberries And Blueberries, Canola And Sunflower Oil, Currants, Milled Rice, Almonds, Walnuts And Cashews, Salt, Natural Flavor, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 2.73g (+0.91g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (-9.00mg, -4.95%) | |
| Total Carbohydrates | 45.45g (-9.10g, -16.68%) | |
| Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
| Sugars | 23.64g (-7.27g, -23.52%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Honey, Canola Oil, Raisins, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Crunchy Rice (milled Rice, Sugar, Salt, Barley Malt), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Cashews, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-6.00kcal, -1.44%) | |
| Total Fat | 17.65g (-0.53g, -2.92%) | |
| Saturated Fat | 8.24g (+6.42g, +352.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 176.0mg (-6.00mg, -3.30%) | |
| Total Carbohydrates | 58.82g (+4.27g, +7.83%) | |
| Dietary Fiber | 2.4g (-3.10g, -56.36%) | |
| Sugars | 34.12g (+3.21g, +10.38%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.39g, -19.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.12mg (+0.16mg, +8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Organic Palm Shortening (organic Palm Oil), Artesian Spring Water, Sugar, Dextrose, Candied Peel (orange, Lemon And Citron Peel, Sugar, Glucose, Citric Acid, Sodium Benzoate, Color [fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1], Sulphites, Calcium Chloride), Butter, Almonds, Milk, Skim Milk Powder, Yeast, Sea Salt, Spices, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 22.66g (+4.48g, +24.64%) | |
| Saturated Fat | 5.47g (+3.65g, +200.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 180.0mg (-2.00mg, -1.10%) | |
| Total Carbohydrates | 51.56g (-2.99g, -5.48%) | |
| Dietary Fiber | 1.6g (-3.90g, -70.91%) | |
| Sugars | 32.03g (+1.12g, +3.62%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.71g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.41mg (-0.55mg, -28.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Apple Pie Filling (sugar, Apples, Water, Modified Corn Starch, Cinnamon, Natural Flavor, Citric Acid), Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Unsalted Butter (cream, Natural Flavor), Corn Starch, Vanilla Extract, Baking Soda, Cinnamon, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 22.66g (+4.48g, +24.64%) | |
| Saturated Fat | 5.47g (+3.65g, +200.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 180.0mg (-2.00mg, -1.10%) | |
| Total Carbohydrates | 51.56g (-2.99g, -5.48%) | |
| Dietary Fiber | 1.6g (-3.90g, -70.91%) | |
| Sugars | 32.03g (+1.12g, +3.62%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.71g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.41mg (-0.55mg, -28.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Cookie Pieces [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processes With Alkali, Vegetable Oil (palm Oil, Soybean Oil, Palm Kernel Oil), Powdered Sugar (sugar, Corn Starch), Dextrose, Corn Flour, Corn Syrup, Invert Sugar, Unsweetened Chocolate, Natural Flavor, Whey, Soy Lecithin, Salt, Sodium Bicarbonate, Monocalcium Phosphate], Shortening (palm Oil, Mono And D Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Cookies And Cream Flavor (natural Cookies And Cream Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-18.00mg, -9.89%) | |
| Total Carbohydrates | 47.27g (-7.28g, -13.35%) | |
| Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
| Sugars | 25.45g (-5.46g, -17.66%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts & Seeds (sunflower, Cashews, Flax, Almonds, Walnuts, Pumpkin), Rolled Oats, Honey, Sugar, Raisins & Cranberries, Canola & Sunflower Oil, Milled Rice, Salt, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 1.0g (-0.82g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-12.00mg, -6.59%) | |
| Total Carbohydrates | 60.0g (+5.45g, +9.99%) | |
| Dietary Fiber | 6.0g (+0.50g, +9.09%) | |
| Sugars | 24.0g (-6.91g, -22.36%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.73g, +175.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.88mg (+0.92mg, +46.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 1.0g (-0.82g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-12.00mg, -6.59%) | |
| Total Carbohydrates | 60.0g (+5.45g, +9.99%) | |
| Dietary Fiber | 6.0g (+0.50g, +9.09%) | |
| Sugars | 24.0g (-6.91g, -22.36%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.73g, +175.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.88mg (+0.92mg, +46.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-12.00kcal, -2.87%) | |
| Total Fat | 21.88g (+3.70g, +20.35%) | |
| Saturated Fat | 4.69g (+2.87g, +157.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 188.0mg (+6.00mg, +3.30%) | |
| Total Carbohydrates | 52.34g (-2.21g, -4.05%) | |
| Dietary Fiber | 2.3g (-3.20g, -58.18%) | |
| Sugars | 35.16g (+4.25g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.71g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.12mg (-0.84mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Berry Sauce (sugar, Strawberries, Blueberries, Raspberries, Water, Corn Starch, Rice Starch, Natural Flavor,pectin, Locust Bean Gum, Citric Acid, Purple Carrot Concentrate For Color), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Peanut Butter (peanut, Dextrose, Pal Oil, Salt), Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 10.91g (-7.27g, -39.99%) | |
| Saturated Fat | 0.91g (-0.91g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (=) | |
| Total Carbohydrates | 74.55g (+20.00g, +36.66%) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 29.09g (-1.82g, -5.89%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.62mg (+0.66mg, +33.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 20.83g (+2.65g, +14.58%) | |
| Saturated Fat | 14.58g (+12.76g, +701.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+6.00mg, +3.30%) | |
| Total Carbohydrates | 50.0g (-4.55g, -8.34%) | |
| Dietary Fiber | 8.3g (+2.80g, +50.91%) | |
| Sugars | 25.0g (-5.91g, -19.12%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.40g, +129.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 10.5mg (+8.54mg, +435.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Toasted Coconut, Organic Dates, Complete Protein Blend (brown Rice Protein, Pea Protein), Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Crisped Brown Rice, Cocoa Powder, Vanilla Extract, Organic Sunflower Seeds, Golden Flaxseed, Natural Coconut Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 8.93g (-9.25g, -50.88%) | |
| Saturated Fat | 0.89g (-0.93g, -51.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+6.00mg, +3.30%) | |
| Total Carbohydrates | 71.43g (+16.88g, +30.94%) | |
| Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
| Sugars | 26.79g (-4.12g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.02g, +96.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-0.03mg, -1.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 17.78g (-0.40g, -2.20%) | |
| Saturated Fat | 8.89g (+7.07g, +388.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+7.00mg, +3.85%) | |
| Total Carbohydrates | 44.44g (-10.11g, -18.53%) | |
| Dietary Fiber | 8.9g (+3.40g, +61.82%) | |
| Sugars | 24.44g (-6.47g, -20.93%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+14.95g, +205.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 3.2mg (+1.24mg, +63.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin (from Chicory Root), Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder (processed With Alkali), Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 17.78g (-0.40g, -2.20%) | |
| Saturated Fat | 8.89g (+7.07g, +388.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+7.00mg, +3.85%) | |
| Total Carbohydrates | 44.44g (-10.11g, -18.53%) | |
| Dietary Fiber | 8.9g (+3.40g, +61.82%) | |
| Sugars | 24.44g (-6.47g, -20.93%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+14.95g, +205.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 3.2mg (+1.24mg, +63.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein Crisps [pea Protein, Rice Starch], Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin [from Chicory Root], Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder [processed With Alkali], Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 17.78g (-0.40g, -2.20%) | |
| Saturated Fat | 8.89g (+7.07g, +388.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+7.00mg, +3.85%) | |
| Total Carbohydrates | 44.44g (-10.11g, -18.53%) | |
| Dietary Fiber | 8.9g (+3.40g, +61.82%) | |
| Sugars | 24.44g (-6.47g, -20.93%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+14.95g, +205.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 3.2mg (+1.24mg, +63.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin (from Chicory Root), Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder (processed With Alkali), Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 23.44g (+5.26g, +28.93%) | |
| Saturated Fat | 5.47g (+3.65g, +200.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 195.0mg (+13.00mg, +7.14%) | |
| Total Carbohydrates | 51.56g (-2.99g, -5.48%) | |
| Dietary Fiber | 2.3g (-3.20g, -58.18%) | |
| Sugars | 33.59g (+2.68g, +8.67%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.71g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.12mg (-0.84mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Berry Sauce (sugar, Raspberries, Strawberries, Blueberries, Water, Raspberry Juice Concentrate, Modified Corn Starch, Rice Starch, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Purple Carrot Concentrate For Color), Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Corn Starch, Yellow And Pink Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Lactose, Whey Powder, Skimmed Milk Powder, Soy Lecithin, Natural Vanilla, Beta Carotene, Beetroot Extract), Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Lemon Flavor (natural Lemon Flavor, Natural Flavor) | ||