La Torre, Chavalin, Marshmallow Cookies With Coconut by Gomez Cuetara Hnos Sa De Cv: Similar Foods

Product:
La Torre, Chavalin, Marshmallow Cookies With Coconut
Brand:
La Torre
Maker:
Gomez Cuetara Hnos Sa De Cv

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010972/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat8.06g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 194.0mg
Total Carbohydrates 77.42g
Dietary Fiber 3.2g
Sugars 12.9g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg
Iron, Fe1.74mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated1.61g
Ingredients
Cookie: Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Caramel Color, Powdered Cocoa, Artificial Flavors And Coloring (fd&c Yellow No 5 Y 6, Fd&c Red No 40 Y Fd&c Blue No 1) Marshmallow: Invert Syrup, Corn Syrup, Sugar, Grenetine, Sodium Citrate, Iodized Salt, Calcium Caseinate, Artificial Flavor And Artificial Color (fd&c Red No 40) Topping: Shreded Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+1.00kcal, +0.24%)
Total Fat8.0g (-0.06g, -0.74%)
Saturated Fat 1.0g (-2.23g, -69.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+6.00mg, +3.09%)
Total Carbohydrates 76.0g (-1.42g, -1.83%)
Dietary Fiber 8.0g (+4.80g, +150.00%)
Sugars 22.0g (+9.10g, +70.54%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe3.6mg (+1.86mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats*, Cane Sugar*, Pecans*, Maple Sugar*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-8.00kcal, -1.91%)
Total Fat8.93g (+0.87g, +10.79%)
Saturated Fat 0.89g (-2.34g, -72.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-6.00mg, -3.09%)
Total Carbohydrates 71.43g (-5.99g, -7.74%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 26.79g (+13.89g, +107.67%)
Sugars, added N/A
Protein 14.29g (+7.84g, +121.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (+0.19mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat5.45g (-2.61g, -32.38%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-3.00mg, -1.55%)
Total Carbohydrates 78.18g (+0.76g, +0.98%)
Dietary Fiber 9.1g (+5.90g, +184.38%)
Sugars 14.55g (+1.65g, +12.79%)
Sugars, added N/A
Protein 9.09g (+2.64g, +40.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.27mg (+1.53mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Walnuts, Organic Freeze Dried Blueberries, Salt, Organic Oat Syrup Solids, Natural Flavor, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.36g (-1.70g, -21.09%)
Saturated Fat 1.82g (-1.41g, -43.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+6.00mg, +3.09%)
Total Carbohydrates 78.18g (+0.76g, +0.98%)
Dietary Fiber 7.3g (+4.10g, +128.13%)
Sugars 16.36g (+3.46g, +26.82%)
Sugars, added N/A
Protein 9.09g (+2.64g, +40.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.62mg (+0.88mg, +50.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Safflower And Or Organic Sunflower Oil), Organic Honey, Salt, Natural Flavor, Organic Baobab Fruit Powder, Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-1.00kcal, -0.24%)
Total Fat10.91g (+2.85g, +35.36%)
Saturated Fat 0.91g (-2.32g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-12.00mg, -6.19%)
Total Carbohydrates 74.55g (-2.87g, -3.71%)
Dietary Fiber 5.5g (+2.30g, +71.88%)
Sugars 29.09g (+16.19g, +125.50%)
Sugars, added N/A
Protein 7.27g (+0.82g, +12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.62mg (+0.88mg, +50.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+17.00kcal, +4.06%)
Total Fat14.55g (+6.49g, +80.52%)
Saturated Fat 1.82g (-1.41g, -43.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-3.00mg, -1.55%)
Total Carbohydrates 70.91g (-6.51g, -8.41%)
Dietary Fiber 7.3g (+4.10g, +128.13%)
Sugars 23.64g (+10.74g, +83.26%)
Sugars, added N/A
Protein 9.09g (+2.64g, +40.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.62mg (+0.88mg, +50.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Rice Flour, Oat Flour, Pecans, Vegetable Oil (canola And Or Safflower Oil And Or Sunflower Oil), Almonds, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+17.00kcal, +4.06%)
Total Fat12.73g (+4.67g, +57.94%)
Saturated Fat 11.82g (+8.59g, +265.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-12.00mg, -6.19%)
Total Carbohydrates 70.91g (-6.51g, -8.41%)
Dietary Fiber 10.9g (+7.70g, +240.62%)
Sugars 10.91g (-1.99g, -15.43%)
Sugars, added N/A
Protein 10.91g (+4.46g, +69.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.27mg (+1.53mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.91g (-2.32g, -71.83%)
Fatty acids, total polyunsaturated0.0g (-1.61g, -100.00%)
Ingredients
Sprouted Grains* (sprouted Black Bean Flour*, Sprouted Brown Rice Flour*), Brown Rice Flour*, Fair Trade Dried Coconut*, Coconut Palm Sugar*, Honey*, Fair Trade Cocoa Powder (processed With Alkali)*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-6.00kcal, -1.43%)
Total Fat9.78g (+1.72g, +21.34%)
Saturated Fat 5.43g (+2.20g, +68.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+2.00mg, +1.03%)
Total Carbohydrates 71.74g (-5.68g, -7.34%)
Dietary Fiber 6.5g (+3.30g, +103.13%)
Sugars 21.74g (+8.84g, +68.53%)
Sugars, added N/A
Protein 10.87g (+4.42g, +68.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid19.6mg (+19.60mg)
Calcium, Ca43.0mg (+11.00mg, +34.38%)
Iron, Fe3.91mg (+2.17mg, +124.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quick Rolled Oats, Brown Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Polysorbate 80, Sodium Silicoaluminate, Tetrasodium Pyrophosphate, Soy Lecithin), Maple Flavor (natural & Artificial), Salt, Sliced Freeze Dried Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+3.00kcal, +0.72%)
Total Fat11.11g (+3.05g, +37.84%)
Saturated Fat 5.56g (+2.33g, +72.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-5.00mg, -2.58%)
Total Carbohydrates 73.33g (-4.09g, -5.28%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 35.56g (+22.66g, +175.66%)
Sugars, added N/A
Protein 4.44g (-2.01g, -31.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+12.00mg, +37.50%)
Iron, Fe0.8mg (-0.94mg, -54.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup (organic Brown Rice Pure Filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat8.18g (+0.12g, +1.49%)
Saturated Fat 0.91g (-2.32g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (+15.00mg, +7.73%)
Total Carbohydrates 78.18g (+0.76g, +0.98%)
Dietary Fiber 7.3g (+4.10g, +128.13%)
Sugars 23.64g (+10.74g, +83.26%)
Sugars, added N/A
Protein 7.27g (+0.82g, +12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.62mg (+0.88mg, +50.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g (+1.32g, +40.87%)
Fatty acids, total polyunsaturated1.82g (+0.21g, +13.04%)
Ingredients
Whole Rolled Oats, Whole Wheat Flour, Rice Flour, Dried Cranberries (cranberry, Sugar, Expeller Pressed Sunflower Oil), Cane Sugar, Brown Rice, Expeller Pressed Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Sliced Almonds, Corn Starch, Wheat Bran, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+17.00kcal, +4.06%)
Total Fat17.86g (+9.80g, +121.59%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (-1.00mg, -0.52%)
Total Carbohydrates 67.86g (-9.56g, -12.35%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 21.43g (+8.53g, +66.12%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.21mg (+1.47mg, +84.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Applesauce, Non Gmo Canola Oil, Cane Sugar (vegan), Cocoa (fair Trade Certified), Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Vanilla, Molasses, Maple Syrup, Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat5.0g (-3.06g, -37.97%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+6.00mg, +3.09%)
Total Carbohydrates 77.5g (+0.08g, +0.10%)
Dietary Fiber 7.5g (+4.30g, +134.38%)
Sugars 20.0g (+7.10g, +55.04%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe4.5mg (+2.76mg, +158.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Brown Sugar*, Cane Sugar*, Maple Sugar*, Rolled Amaranth*, Rolled Quinoa*, Sorghum Flour*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+17.00kcal, +4.06%)
Total Fat10.91g (+2.85g, +35.36%)
Saturated Fat 0.91g (-2.32g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+24.00mg, +12.37%)
Total Carbohydrates 72.73g (-4.69g, -6.06%)
Dietary Fiber 7.3g (+4.10g, +128.13%)
Sugars 18.18g (+5.28g, +40.93%)
Sugars, added N/A
Protein 10.91g (+4.46g, +69.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.27mg (+1.53mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.45g (+2.22g, +68.73%)
Fatty acids, total polyunsaturated3.64g (+2.03g, +126.09%)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Flax Seed, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat12.66g (+4.60g, +57.07%)
Saturated Fat 2.58g (-0.65g, -20.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+17.00mg, +8.76%)
Total Carbohydrates 56.25g (-21.17g, -27.34%)
Dietary Fiber 4.2g (+1.00g, +31.25%)
Sugars 15.31g (+2.41g, +18.68%)
Sugars, added N/A
Protein 17.66g (+11.21g, +173.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.97mg (+0.23mg, +13.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Organic Rolled Oats, Pea Protein, Organic Brown Rice Flour, Organic Bananas, Peanut Butter, Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cranberries, Sunflower Oil, Dried Apples, Cultured Dextrose (an All Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-1.00kcal, -0.24%)
Total Fat9.09g (+1.03g, +12.78%)
Saturated Fat 0.91g (-2.32g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (-30.00mg, -15.46%)
Total Carbohydrates 78.18g (+0.76g, +0.98%)
Dietary Fiber 5.5g (+2.30g, +71.88%)
Sugars 21.82g (+8.92g, +69.15%)
Sugars, added N/A
Protein 9.09g (+2.64g, +40.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.62mg (+0.88mg, +50.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Pumpkin Seeds, Cornstarch, Dried Apples (apples, [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Rice Bran, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice And Cardamom)