Banquet Chicken Cantina Bowl by Conagra Frozen Foods: Similar Foods

Product:
Chicken Cantina Bowl
Brand:
Banquet
Maker:
Conagra Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1598379/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.53g
Saturated Fat 1.01g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 212.0mg
Total Carbohydrates 16.16g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 4.04g
Core Vitamins and Minerals
Vitamin A, IU152.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca40.0mg
Iron, Fe0.36mg
Potassium, K126.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Phosphorus, P76.0mg
Pantothenic acid0.303mg
Manganese, Mn0.0mg
Thiamin0.0mg
Selenium, Se7.0ug
Riboflavin0.069mg
Niacin0.808mg
Vitamin B-60.101mg
Ingredients
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat2.23g (-0.30g, -11.86%)
Saturated Fat 0.74g (-0.27g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 193.0mg (-19.00mg, -8.96%)
Total Carbohydrates 16.36g (+0.20g, +1.24%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 3.35g (+2.34g, +231.68%)
Sugars, added N/A
Protein 2.97g (-1.07g, -26.49%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-3.00IU, -1.97%)
Vitamin C, total ascorbic acid4.5mg (+3.30mg, +275.00%)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe0.4mg (+0.04mg, +11.11%)
Potassium, K145.0mg (+19.00mg, +15.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-1.00mg, -6.25%)
Copper, Cu0.059mg
Phosphorus, P37.0mg (-39.00mg, -51.32%)
Fatty acids, total monounsaturated0.56g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.74g
Thiamin0.0mg (=)
Zinc, Zn0.45mg
Selenium, Se12.0ug (+5.00ug, +71.43%)
Riboflavin0.051mg (-0.02mg, -26.09%)
Niacin0.446mg (-0.36mg, -44.80%)
Ingredients
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauteed Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-2.00kcal, -1.89%)
Total Fat3.02g (+0.49g, +19.37%)
Saturated Fat 0.5g (-0.51g, -50.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 181.0mg (-31.00mg, -14.62%)
Total Carbohydrates 13.76g (-2.40g, -14.85%)
Dietary Fiber 2.0g (=)
Sugars 2.68g (+1.67g, +165.35%)
Sugars, added N/A
Protein 5.37g (+1.33g, +32.92%)
Core Vitamins and Minerals
Vitamin A, IU134.0IU (-18.00IU, -11.84%)
Vitamin C, total ascorbic acid7.0mg (+5.80mg, +483.33%)
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe0.6mg (+0.24mg, +66.67%)
Potassium, K144.0mg (+18.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (-3.00mg, -18.75%)
Phosphorus, P67.0mg (-9.00mg, -11.84%)
Pantothenic acid0.503mg (+0.20mg, +66.01%)
Vitamin B-120.3ug
Fatty acids, total monounsaturated1.01g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.34g
Thiamin0.0mg (=)
Riboflavin0.057mg (-0.01mg, -17.39%)
Niacin1.342mg (+0.53mg, +66.09%)
Vitamin B-60.04mg (-0.06mg, -60.40%)
Ingredients
Cooked Pasta (water, Whole Grain Wheat Flour [ Ultragrain], Wheat, Semolina, Egg White), Broccoli, Chicken Breast Fritter Chunks (chicken Breast Chunks [ Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter Mix [ Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Water, Predust [ Enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Scallions, Salted Chablis Wine, Red Peppers, Contains 2% Or Less Of: Sugar, Garlic Puree, Onion Puree (onion, Dried Cane Syrup, Sea Salt), Chicken Flavor (chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [ Corn And Wheat Gluten, Soy] Proteins, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto), Canola Oil, Extra Virgin Olive Oil, Seasoning Blend (sea Salt, Garlic Powder, Dehydrated Onions, Red Bell Peppers), Lemon Juice Concentrate, Black Pepper, Salt, Modified Corn Starch, Natural Flavoring, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+13.00kcal, +12.26%)
Total Fat1.92g (-0.61g, -24.11%)
Saturated Fat 0.77g (-0.24g, -23.76%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 215.0mg (+3.00mg, +1.42%)
Total Carbohydrates 17.69g (+1.53g, +9.47%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 3.08g (+2.07g, +204.95%)
Sugars, added N/A
Protein 4.23g (+0.19g, +4.70%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+40.00IU, +26.32%)
Vitamin C, total ascorbic acid0.9mg (-0.30mg, -25.00%)
Calcium, Ca58.0mg (+18.00mg, +45.00%)
Iron, Fe1.04mg (+0.68mg, +188.89%)
Potassium, K146.0mg (+20.00mg, +15.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-1.00mg, -6.25%)
Copper, Cu0.077mg
Phosphorus, P77.0mg (+1.00mg, +1.32%)
Vitamin B-120.46ug
Fatty acids, total monounsaturated0.58g
Fatty acids, total polyunsaturated0.38g
Zinc, Zn0.46mg
Selenium, Se16.0ug (+9.00ug, +128.57%)
Riboflavin0.065mg (-0.00mg, -5.80%)
Ingredients
Cooked Enriched Pasta, Water, Enriched Durum Wheat Flour, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Egg White, Tomato Puree, Water, Tomato Paste, Tomatoes In Juice, Tomatoes, Tomato Juice, Calcium Chloride And Citric Acid, Part Skim Mozzarella Cheese, Pasteurized Milk, Cultures, Salt, Enzymes, Whey Protein Concentrate, California Chardonnay Wine, Parmesan, Romano Made From Cow's Milk And Asiago Cheese, Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Water, Contains Less Than 2% Of: Roasted Onion, Sugar, Corn Starch, Roasted Garlic, Evaporated Cane Syrup, Spice, Salt, Garlic Puree, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat3.05g (+0.52g, +20.55%)
Saturated Fat 0.61g (-0.40g, -39.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 171.0mg (-41.00mg, -19.34%)
Total Carbohydrates 13.11g (-3.05g, -18.87%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.96g (+2.95g, +292.08%)
Sugars, added N/A
Protein 5.18g (+1.14g, +28.22%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (=)
Vitamin C, total ascorbic acid11.0mg (+9.80mg, +816.67%)
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.44mg (+0.08mg, +22.22%)
Potassium, K155.0mg (+29.00mg, +23.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (-4.00mg, -25.00%)
Phosphorus, P76.0mg (=)
Pantothenic acid0.244mg (-0.06mg, -19.47%)
Fatty acids, total monounsaturated1.07g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (=)
Selenium, Se5.0ug (-2.00ug, -28.57%)
Riboflavin0.078mg (+0.01mg, +13.04%)
Niacin0.915mg (+0.11mg, +13.24%)
Ingredients
Breaded White Meat Chicken Patty (white Meat Chicken, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose Yeast Extract Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate), Water, Cooked Pasta (water, Enriched Wheat Flour [ Durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Broccoli, Apples (citric And Ascorbic Acid To Retain Color), Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Brown Sugar, Reduced Fat Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Culture, Modified Corn Starch*, Salt, Sodium Citrate*, Flavors*, Vitamin A Palmitate, Enzymes *[ingredients Not Found In Regular Mozzarella Cheese]), Contains 2% Or Less Of: Tomato Paste, Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Nonfat Dry Milk, Vitamin A, Vitamin D), Flavorings, Acetylated Monoglycerides, Olive Oil, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat2.63g (+0.10g, +3.95%)
Saturated Fat 0.75g (-0.26g, -25.74%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 207.0mg (-5.00mg, -2.36%)
Total Carbohydrates 14.66g (-1.50g, -9.28%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 1.13g (+0.12g, +11.88%)
Sugars, added N/A
Protein 4.14g (+0.10g, +2.48%)
Core Vitamins and Minerals
Vitamin A, IU113.0IU (-39.00IU, -25.66%)
Vitamin C, total ascorbic acid9.0mg (+7.80mg, +650.00%)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.54mg (+0.18mg, +50.00%)
Potassium, K98.0mg (-28.00mg, -22.22%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-1.00mg, -6.25%)
Copper, Cu0.075mg
Phosphorus, P56.0mg (-20.00mg, -26.32%)
Vitamin B-120.23ug
Fatty acids, total monounsaturated1.32g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.38g
Zinc, Zn0.56mg
Selenium, Se11.0ug (+4.00ug, +57.14%)
Vitamin B-60.045mg (-0.06mg, -55.45%)
Ingredients
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Spinach, Salted Chablis, Tomatoes, Red Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Corn Starch, Garlic Puree, Onion Puree (onion, Evaporated Cane Syup, Sea Salt), Lemon Juice Concentrate, Sugar, Salt, Parsley Flakes, Yeast Extract, Spices, Canola Oil, Flavoring (contains Soy), Whey Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+11.00kcal, +10.38%)
Total Fat4.23g (+1.70g, +67.19%)
Saturated Fat 1.41g (+0.40g, +39.60%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 239.0mg (+27.00mg, +12.74%)
Total Carbohydrates 14.55g (-1.61g, -9.96%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 2.82g (+1.81g, +179.21%)
Sugars, added N/A
Protein 5.16g (+1.12g, +27.72%)
Core Vitamins and Minerals
Vitamin A, IU188.0IU (+36.00IU, +23.68%)
Vitamin C, total ascorbic acid1.1mg (-0.10mg, -8.33%)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe0.68mg (+0.32mg, +88.89%)
Potassium, K150.0mg (+24.00mg, +19.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (+3.00mg, +18.75%)
Phosphorus, P70.0mg (-6.00mg, -7.89%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Selenium, Se13.0ug (+6.00ug, +85.71%)
Riboflavin0.12mg (+0.05mg, +73.91%)
Niacin0.563mg (-0.25mg, -30.32%)
Vitamin B-60.141mg (+0.04mg, +39.60%)
Ingredients
Water, Tomato Paste, Cooked Beef And Pork Crumble [beef And Pork, Salt, Natural Flavor], Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cottage Cheese [cultured Skim Milk, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Onions, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Garnulated Onion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+6.00kcal, +5.66%)
Total Fat2.23g (-0.30g, -11.86%)
Saturated Fat 0.93g (-0.08g, -7.92%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 216.0mg (+4.00mg, +1.89%)
Total Carbohydrates 17.47g (+1.31g, +8.11%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.6g (+1.59g, +157.43%)
Sugars, added N/A
Protein 4.83g (+0.79g, +19.55%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+34.00IU, +22.37%)
Vitamin C, total ascorbic acid1.8mg (+0.60mg, +50.00%)
Calcium, Ca74.0mg (+34.00mg, +85.00%)
Iron, Fe0.67mg (+0.31mg, +86.11%)
Potassium, K152.0mg (+26.00mg, +20.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg (+6.00mg, +37.50%)
Copper, Cu0.074mg
Phosphorus, P74.0mg (-2.00mg, -2.63%)
Vitamin B-120.22ug
Fatty acids, total monounsaturated0.93g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.37g
Thiamin0.0mg (=)
Zinc, Zn0.56mg
Selenium, Se10.0ug (+3.00ug, +42.86%)
Riboflavin0.063mg (-0.01mg, -8.70%)
Ingredients
Cooked 9 Grain Pasta, Water, Whole Grain Flours, Wheat (ultragrain), Barley (sustagrain), Rye, Oats, Amaranth, Quinoa, Millet, Shorghum, Teff, Wheat Semolina, Egg White, Tomatoes In Juice, Zucchini, Onions, Cheese Blend, Parmesan, Romano Made From Cow's Milk, Asiago Cheeses, Pasteurized Milk, Cultures, Salt, Enzymes, Contains 2% Or Less Of: Tomato Paste, Basil, Garlic Puree, Sugar, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Corn Starch, Maltodextrins (corn, Potato), Yeast, Extract, Natural Flavoring, Tomato Powder, Onion Powder, Garlic Powder, Spices, Sea Salt, Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-7.00kcal, -6.60%)
Total Fat2.12g (-0.41g, -16.21%)
Saturated Fat 0.88g (-0.13g, -12.87%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 212.0mg (=)
Total Carbohydrates 15.55g (-0.61g, -3.77%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 2.83g (+1.82g, +180.20%)
Sugars, added N/A
Protein 4.59g (+0.55g, +13.61%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+25.00IU, +16.45%)
Vitamin C, total ascorbic acid0.8mg (-0.40mg, -33.33%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe0.51mg (+0.15mg, +41.67%)
Potassium, K170.0mg (+44.00mg, +34.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (+5.00mg, +31.25%)
Phosphorus, P88.0mg (+12.00mg, +15.79%)
Vitamin B-120.21ug
Fatty acids, total monounsaturated0.88g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.35g
Thiamin0.0mg (=)
Zinc, Zn0.53mg
Riboflavin0.012mg (-0.06mg, -82.61%)
Vitamin B-60.057mg (-0.04mg, -43.56%)
Ingredients
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Tomatoes In Juice, Onions, Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate Water, Tomato Paste, Basil, Garlic, Sugar, Extra Virgin Olive Oil, Evaporated Cane Juice, Corn Starch, Salt, Garlic Puree, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat2.53g (=)
Saturated Fat 1.01g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 212.0mg (=)
Total Carbohydrates 16.16g (=)
Dietary Fiber 2.0g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 4.04g (=)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (=)
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe0.36mg (=)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.76g
Ingredients
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.96
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+6.00kcal, +5.66%)
Total Fat2.49g (-0.04g, -1.58%)
Saturated Fat 0.83g (-0.18g, -17.82%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 232.0mg (+20.00mg, +9.43%)
Total Carbohydrates 17.84g (+1.68g, +10.40%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 2.49g (+1.48g, +146.53%)
Sugars, added N/A
Protein 3.73g (-0.31g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+55.00IU, +36.18%)
Vitamin C, total ascorbic acid2.5mg (+1.30mg, +108.33%)
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe0.45mg (+0.09mg, +25.00%)
Potassium, K174.0mg (+48.00mg, +38.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (+1.00mg, +6.25%)
Copper, Cu0.083mg
Phosphorus, P62.0mg (-14.00mg, -18.42%)
Vitamin B-120.25ug
Fatty acids, total monounsaturated1.04g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.41g
Zinc, Zn0.5mg
Selenium, Se15.0ug (+8.00ug, +114.29%)
Vitamin B-60.066mg (-0.04mg, -34.65%)
Ingredients
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley (sustagrain), Rye Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Tomatoes In Juice, Roasted Red Pepper, Cheese Blend (parmesan Romano Made From Cow's Milk And Asiago Cheese [ Pasteurized Part Skim Milk, Cultures, Salt, Enzymes]), Water, Tomato Juice Concentrate, Contains 2% Or Less Of: Corn Starch, Extra Virgin Olive Oil, Garlic Puree With Evaporated Cane Syrup, Chardonnay Wine, Basil, Sea Salt, Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.95
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat2.23g (-0.30g, -11.86%)
Saturated Fat 0.74g (-0.27g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 193.0mg (-19.00mg, -8.96%)
Total Carbohydrates 16.36g (+0.20g, +1.24%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 3.35g (+2.34g, +231.68%)
Sugars, added N/A
Protein 2.97g (-1.07g, -26.49%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-3.00IU, -1.97%)
Vitamin C, total ascorbic acid4.5mg (+3.30mg, +275.00%)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe0.4mg (+0.04mg, +11.11%)
Potassium, K145.0mg (+19.00mg, +15.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.74g
Ingredients
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauted Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.93
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+2.00kcal, +1.89%)
Total Fat1.05g (-1.48g, -58.50%)
Saturated Fat 0.35g (-0.66g, -65.35%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 133.0mg (-79.00mg, -37.26%)
Total Carbohydrates 18.18g (+2.02g, +12.50%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 5.59g (+4.58g, +453.47%)
Sugars, added N/A
Protein 5.94g (+1.90g, +47.03%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+23.00IU, +15.13%)
Vitamin C, total ascorbic acid2.1mg (+0.90mg, +75.00%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.25mg (-0.11mg, -30.56%)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg (-5.00mg, -31.25%)
Phosphorus, P70.0mg (-6.00mg, -7.89%)
Pantothenic acid0.28mg (-0.02mg, -7.59%)
Vitamin B-120.21ug
Fatty acids, total monounsaturated0.35g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.35g
Thiamin0.0mg (=)
Selenium, Se4.0ug (-3.00ug, -42.86%)
Niacin1.399mg (+0.59mg, +73.14%)
Vitamin B-60.056mg (-0.05mg, -44.55%)
Ingredients
Cooked Rice (water, White Rice), Chicken (chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin, Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Paprika, Caramel Color, Flavoring), Sugar Snap Peas, Water, Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Juice, Orange Peel, Natural Fruit Pectin, Citric Acid, May Contain Natural Flavor), Red Bell Peppers, Scallions, Brown Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate Garlic, Soybean Oil, Salt, Oleoresin Paprika, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.25
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-16.00kcal, -15.09%)
Total Fat1.96g (-0.57g, -22.53%)
Saturated Fat 0.59g (-0.42g, -41.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 216.0mg (+4.00mg, +1.89%)
Total Carbohydrates 13.73g (-2.43g, -15.04%)
Dietary Fiber 2.0g (=)
Sugars 1.18g (+0.17g, +16.83%)
Sugars, added N/A
Protein 3.92g (-0.12g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-34.00IU, -22.37%)
Vitamin C, total ascorbic acid0.9mg (-0.30mg, -25.00%)
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe0.98mg (+0.62mg, +172.22%)
Potassium, K98.0mg (-28.00mg, -22.22%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.39g
Ingredients
Creamy Pea Pesto Sauce (water, Pea Puree [organic Peas], Olive Oil, Onions, Corn Starch, Chardonnay Wine, Garlic, Organic Cider Vinegar, Sugar, Salt, Canola Oil, Black Pepper) Cooked Organic Linguini Pasta (water, Organic Semolina Wheat Flour) Vegetables (organic Spinach, Organic Tomatoes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Organic Basil Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.37
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat1.23g (-1.30g, -51.38%)
Saturated Fat 0.18g (-0.83g, -82.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 204.0mg (-8.00mg, -3.77%)
Total Carbohydrates 20.42g (+4.26g, +26.36%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 3.17g (+2.16g, +213.86%)
Sugars, added N/A
Protein 4.93g (+0.89g, +22.03%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+24.00IU, +15.79%)
Vitamin C, total ascorbic acid2.1mg (+0.90mg, +75.00%)
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.95mg (+0.59mg, +163.89%)
Potassium, K92.0mg (-34.00mg, -26.98%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Parsley Flakes, Organic Basil, Organic Dried Garlic, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.49
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+10.00kcal, +9.43%)
Total Fat3.17g (+0.64g, +25.30%)
Saturated Fat 0.35g (-0.66g, -65.35%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 215.0mg (+3.00mg, +1.42%)
Total Carbohydrates 15.49g (-0.67g, -4.15%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.06g (+0.05g, +4.95%)
Sugars, added N/A
Protein 6.34g (+2.30g, +56.93%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-11.00IU, -7.24%)
Vitamin C, total ascorbic acid5.3mg (+4.10mg, +341.67%)
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.63mg (+0.27mg, +75.00%)
Potassium, K169.0mg (+43.00mg, +34.13%)
Vitamin D, IUN/A
Ingredients
Garden Herb Cod (cod, Sauce [water, Canola Oil, Corn Maltodextrin, Salt, Natural Flavor, Maltodextrin, Sugar, Modified Food Starch, Fructose, Garlic Powder, Onion Powder, Sunflower Oil Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Orange Juice Powder (orange Juice, Maltodextrin), Spices, Basil, Paprika, Xanthan Gum, Dehydrated Parsley, Grill Flavor (soybean Oil, Modified Food Starch, Corn Syrup Solids), Citric Acid, Dehydrated Onion, Garlic Extractive, Extractive Of Turmeric]), Brown Rice, Broccoli