Healthy Choice, Modern Classics, Lemon Garlic Chicken by Conagra Brands, Inc: Similar Foods
- Product:
- Healthy Choice, Modern Classics, Lemon Garlic Chicken
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935437/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal | |
| Total Fat | 3.02g | |
| Saturated Fat | 0.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 181.0mg | |
| Total Carbohydrates | 13.76g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.68g | |
| Sugars, added | N/A | |
| Protein | 5.37g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU | |
| Vitamin C, total ascorbic acid | 7.0mg | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 144.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg | |
| Phosphorus, P | 67.0mg | |
| Pantothenic acid | 0.503mg | |
| Vitamin B-12 | 0.3ug | |
| Fatty acids, total monounsaturated | 1.01g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 1.34g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.057mg | |
| Niacin | 1.342mg | |
| Vitamin B-6 | 0.04mg | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Whole Grain Wheat Flour [ Ultragrain], Wheat, Semolina, Egg White), Broccoli, Chicken Breast Fritter Chunks (chicken Breast Chunks [ Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter Mix [ Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Water, Predust [ Enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Scallions, Salted Chablis Wine, Red Peppers, Contains 2% Or Less Of: Sugar, Garlic Puree, Onion Puree (onion, Dried Cane Syrup, Sea Salt), Chicken Flavor (chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [ Corn And Wheat Gluten, Soy] Proteins, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto), Canola Oil, Extra Virgin Olive Oil, Seasoning Blend (sea Salt, Garlic Powder, Dehydrated Onions, Red Bell Peppers), Lemon Juice Concentrate, Black Pepper, Salt, Modified Corn Starch, Natural Flavoring, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-3.00kcal, -2.88%) | |
| Total Fat | 3.05g (+0.03g, +0.99%) | |
| Saturated Fat | 0.61g (+0.11g, +22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 171.0mg (-10.00mg, -5.52%) | |
| Total Carbohydrates | 13.11g (-0.65g, -4.72%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 3.96g (+1.28g, +47.76%) | |
| Sugars, added | N/A | |
| Protein | 5.18g (-0.19g, -3.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+18.00IU, +13.43%) | |
| Vitamin C, total ascorbic acid | 11.0mg (+4.00mg, +57.14%) | |
| Calcium, Ca | 46.0mg (+33.00mg, +253.85%) | |
| Iron, Fe | 0.44mg (-0.16mg, -26.67%) | |
| Potassium, K | 155.0mg (+11.00mg, +7.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-1.00mg, -7.69%) | |
| Phosphorus, P | 76.0mg (+9.00mg, +13.43%) | |
| Pantothenic acid | 0.244mg (-0.26mg, -51.49%) | |
| Fatty acids, total monounsaturated | 1.07g (+0.06g, +5.94%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.22g (-0.12g, -8.96%) | |
| Thiamin | 0.0mg (=) | |
| Selenium, Se | 5.0ug | |
| Riboflavin | 0.078mg (+0.02mg, +36.84%) | |
| Niacin | 0.915mg (-0.43mg, -31.82%) | |
| Ingredients | ||
|---|---|---|
Breaded White Meat Chicken Patty (white Meat Chicken, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose Yeast Extract Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate), Water, Cooked Pasta (water, Enriched Wheat Flour [ Durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Broccoli, Apples (citric And Ascorbic Acid To Retain Color), Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Brown Sugar, Reduced Fat Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Culture, Modified Corn Starch*, Salt, Sodium Citrate*, Flavors*, Vitamin A Palmitate, Enzymes *[ingredients Not Found In Regular Mozzarella Cheese]), Contains 2% Or Less Of: Tomato Paste, Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Nonfat Dry Milk, Vitamin A, Vitamin D), Flavorings, Acetylated Monoglycerides, Olive Oil, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-7.00kcal, -6.73%) | |
| Total Fat | 2.23g (-0.79g, -26.16%) | |
| Saturated Fat | 0.74g (+0.24g, +48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 193.0mg (+12.00mg, +6.63%) | |
| Total Carbohydrates | 16.36g (+2.60g, +18.90%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 3.35g (+0.67g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-2.40g, -44.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+15.00IU, +11.19%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-2.50mg, -35.71%) | |
| Calcium, Ca | 30.0mg (+17.00mg, +130.77%) | |
| Iron, Fe | 0.4mg (-0.20mg, -33.33%) | |
| Potassium, K | 145.0mg (+1.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+2.00mg, +15.38%) | |
| Copper, Cu | 0.059mg | |
| Phosphorus, P | 37.0mg (-30.00mg, -44.78%) | |
| Fatty acids, total monounsaturated | 0.56g (-0.45g, -44.55%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.74g (-0.60g, -44.78%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.45mg | |
| Selenium, Se | 12.0ug | |
| Riboflavin | 0.051mg (-0.01mg, -10.53%) | |
| Niacin | 0.446mg (-0.90mg, -66.77%) | |
| Ingredients | ||
|---|---|---|
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauteed Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+2.00kcal, +1.92%) | |
| Total Fat | 2.53g (-0.49g, -16.23%) | |
| Saturated Fat | 1.01g (+0.51g, +102.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 212.0mg (+31.00mg, +17.13%) | |
| Total Carbohydrates | 16.16g (+2.40g, +17.44%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.01g (-1.67g, -62.31%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-1.33g, -24.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+18.00IU, +13.43%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-5.80mg, -82.86%) | |
| Calcium, Ca | 40.0mg (+27.00mg, +207.69%) | |
| Iron, Fe | 0.36mg (-0.24mg, -40.00%) | |
| Potassium, K | 126.0mg (-18.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (+3.00mg, +23.08%) | |
| Phosphorus, P | 76.0mg (+9.00mg, +13.43%) | |
| Pantothenic acid | 0.303mg (-0.20mg, -39.76%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Selenium, Se | 7.0ug | |
| Riboflavin | 0.069mg (+0.01mg, +21.05%) | |
| Niacin | 0.808mg (-0.53mg, -39.79%) | |
| Vitamin B-6 | 0.101mg (+0.06mg, +152.50%) | |
| Ingredients | ||
|---|---|---|
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-14.00kcal, -13.46%) | |
| Total Fat | 1.93g (-1.09g, -36.09%) | |
| Saturated Fat | 0.8g (+0.30g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 180.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 11.9g (-1.86g, -13.52%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.93g (-0.75g, -27.99%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (+0.42g, +7.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 129.0IU (-5.00IU, -3.73%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-3.10mg, -44.29%) | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 0.58mg (-0.02mg, -3.33%) | |
| Potassium, K | 203.0mg (+59.00mg, +40.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-3.00mg, -23.08%) | |
| Phosphorus, P | 80.0mg (+13.00mg, +19.40%) | |
| Vitamin B-12 | 0.58ug (+0.28ug, +93.33%) | |
| Fatty acids, total monounsaturated | 0.96g (-0.05g, -4.95%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.16g (-1.18g, -88.06%) | |
| Zinc, Zn | 0.96mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.055mg (-0.00mg, -3.51%) | |
| Niacin | 0.643mg (-0.70mg, -52.09%) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Water, Seasoned Cooked Beef Strips And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Onions, Red Bell Pepper, Brown Sugar, Modified Corn Starch, Beef Tallow (contains Bht & Citric Acid Added To Help Protect Flavor), Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Garlic, Rice Vinegar, Ginger, Sea Salt, Sesame Oil, Celery Seed, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-2.00kcal, -1.92%) | |
| Total Fat | 2.63g (-0.39g, -12.91%) | |
| Saturated Fat | 0.75g (+0.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 207.0mg (+26.00mg, +14.36%) | |
| Total Carbohydrates | 14.66g (+0.90g, +6.54%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 1.13g (-1.55g, -57.84%) | |
| Sugars, added | N/A | |
| Protein | 4.14g (-1.23g, -22.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 113.0IU (-21.00IU, -15.67%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+2.00mg, +28.57%) | |
| Calcium, Ca | 38.0mg (+25.00mg, +192.31%) | |
| Iron, Fe | 0.54mg (-0.06mg, -10.00%) | |
| Potassium, K | 98.0mg (-46.00mg, -31.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+2.00mg, +15.38%) | |
| Copper, Cu | 0.075mg | |
| Phosphorus, P | 56.0mg (-11.00mg, -16.42%) | |
| Vitamin B-12 | 0.23ug (-0.07ug, -23.33%) | |
| Fatty acids, total monounsaturated | 1.32g (+0.31g, +30.69%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.38g (-0.96g, -71.64%) | |
| Zinc, Zn | 0.56mg | |
| Selenium, Se | 11.0ug | |
| Vitamin B-6 | 0.045mg (+0.01mg, +12.50%) | |
| Ingredients | ||
|---|---|---|
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Spinach, Salted Chablis, Tomatoes, Red Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Corn Starch, Garlic Puree, Onion Puree (onion, Evaporated Cane Syup, Sea Salt), Lemon Juice Concentrate, Sugar, Salt, Parsley Flakes, Yeast Extract, Spices, Canola Oil, Flavoring (contains Soy), Whey Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+4.00kcal, +3.85%) | |
| Total Fat | 1.05g (-1.97g, -65.23%) | |
| Saturated Fat | 0.35g (-0.15g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 133.0mg (-48.00mg, -26.52%) | |
| Total Carbohydrates | 18.18g (+4.42g, +32.12%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 5.59g (+2.91g, +108.58%) | |
| Sugars, added | N/A | |
| Protein | 5.94g (+0.57g, +10.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+41.00IU, +30.60%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-4.90mg, -70.00%) | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.25mg (-0.35mg, -58.33%) | |
| Potassium, K | 126.0mg (-18.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (-2.00mg, -15.38%) | |
| Phosphorus, P | 70.0mg (+3.00mg, +4.48%) | |
| Pantothenic acid | 0.28mg (-0.22mg, -44.33%) | |
| Vitamin B-12 | 0.21ug (-0.09ug, -30.00%) | |
| Fatty acids, total monounsaturated | 0.35g (-0.66g, -65.35%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.35g (-0.99g, -73.88%) | |
| Thiamin | 0.0mg (=) | |
| Selenium, Se | 4.0ug | |
| Niacin | 1.399mg (+0.06mg, +4.25%) | |
| Vitamin B-6 | 0.056mg (+0.02mg, +40.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Chicken (chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin, Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Paprika, Caramel Color, Flavoring), Sugar Snap Peas, Water, Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Juice, Orange Peel, Natural Fruit Pectin, Citric Acid, May Contain Natural Flavor), Red Bell Peppers, Scallions, Brown Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate Garlic, Soybean Oil, Salt, Oleoresin Paprika, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-7.00kcal, -6.73%) | |
| Total Fat | 2.23g (-0.79g, -26.16%) | |
| Saturated Fat | 0.74g (+0.24g, +48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 193.0mg (+12.00mg, +6.63%) | |
| Total Carbohydrates | 16.36g (+2.60g, +18.90%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 3.35g (+0.67g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-2.40g, -44.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+15.00IU, +11.19%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-2.50mg, -35.71%) | |
| Calcium, Ca | 30.0mg (+17.00mg, +130.77%) | |
| Iron, Fe | 0.4mg (-0.20mg, -33.33%) | |
| Potassium, K | 145.0mg (+1.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.56g (-0.45g, -44.55%) | |
| Fatty acids, total polyunsaturated | 0.74g (-0.60g, -44.78%) | |
| Ingredients | ||
|---|---|---|
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauted Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-60.00kcal, -57.69%) | |
| Total Fat | 0.88g (-2.14g, -70.86%) | |
| Saturated Fat | 0.44g (-0.06g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 173.0mg (-8.00mg, -4.42%) | |
| Total Carbohydrates | 8.41g (-5.35g, -38.88%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 3.98g (+1.30g, +48.51%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-4.93g, -91.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (-1.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-5.90mg, -84.29%) | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 0.16mg (-0.44mg, -73.33%) | |
| Potassium, K | 146.0mg (+2.00mg, +1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 18.0mg (-49.00mg, -73.13%) | |
| Ingredients | ||
|---|---|---|
Water, Butternut Squash Puree, Apple Puree Concentrate, Less Than 2% Of: Mirepoix Base (sauteed Vegetables [carrots, Celery Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Corn Starch, Sugar, Cream, Garlic Powder, Salt, Nonfat Milk, Spice, Sodium Caseinate, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+2.00kcal, +1.92%) | |
| Total Fat | 2.12g (-0.90g, -29.80%) | |
| Saturated Fat | 0.53g (+0.03g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+22.00mg, +275.00%) | |
| Sodium | 198.0mg (+17.00mg, +9.39%) | |
| Total Carbohydrates | 14.13g (+0.37g, +2.69%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 2.83g (+0.15g, +5.60%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+2.05g, +38.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (-28.00IU, -20.90%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-6.60mg, -94.29%) | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.49mg (-0.11mg, -18.33%) | |
| Potassium, K | 127.0mg (-17.00mg, -11.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g (-0.13g, -12.87%) | |
| Fatty acids, total polyunsaturated | 0.71g (-0.63g, -47.01%) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice) Sesame Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [wine, Salt], Corn Starch, Sesame Seed Oil, Garlic Powder, Locust Bean Gum, Ground Cochin Ginger) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Vegetables (carrots, Edamame) Scrambled Eggs (whole Eggs, Water, Citric Acid) Contains: Eggs, Sesame, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+12.00kcal, +11.54%) | |
| Total Fat | 3.17g (+0.15g, +4.97%) | |
| Saturated Fat | 0.35g (-0.15g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 215.0mg (+34.00mg, +18.78%) | |
| Total Carbohydrates | 15.49g (+1.73g, +12.57%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.06g (-1.62g, -60.45%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.97g, +18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+7.00IU, +5.22%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-1.70mg, -24.29%) | |
| Calcium, Ca | 21.0mg (+8.00mg, +61.54%) | |
| Iron, Fe | 0.63mg (+0.03mg, +5.00%) | |
| Potassium, K | 169.0mg (+25.00mg, +17.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garden Herb Cod (cod, Sauce [water, Canola Oil, Corn Maltodextrin, Salt, Natural Flavor, Maltodextrin, Sugar, Modified Food Starch, Fructose, Garlic Powder, Onion Powder, Sunflower Oil Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Orange Juice Powder (orange Juice, Maltodextrin), Spices, Basil, Paprika, Xanthan Gum, Dehydrated Parsley, Grill Flavor (soybean Oil, Modified Food Starch, Corn Syrup Solids), Citric Acid, Dehydrated Onion, Garlic Extractive, Extractive Of Turmeric]), Brown Rice, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+2.00kcal, +1.92%) | |
| Total Fat | 2.53g (-0.49g, -16.23%) | |
| Saturated Fat | 1.01g (+0.51g, +102.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 212.0mg (+31.00mg, +17.13%) | |
| Total Carbohydrates | 16.16g (+2.40g, +17.44%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.01g (-1.67g, -62.31%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-1.33g, -24.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+18.00IU, +13.43%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-5.80mg, -82.86%) | |
| Calcium, Ca | 40.0mg (+27.00mg, +207.69%) | |
| Iron, Fe | 0.36mg (-0.24mg, -40.00%) | |
| Potassium, K | 126.0mg (-18.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.76g (-0.25g, -24.75%) | |
| Fatty acids, total polyunsaturated | 0.76g (-0.58g, -43.28%) | |
| Ingredients | ||
|---|---|---|
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+15.00kcal, +14.42%) | |
| Total Fat | 1.92g (-1.10g, -36.42%) | |
| Saturated Fat | 0.77g (+0.27g, +54.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 215.0mg (+34.00mg, +18.78%) | |
| Total Carbohydrates | 17.69g (+3.93g, +28.56%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 3.08g (+0.40g, +14.93%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.14g, -21.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+58.00IU, +43.28%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-6.10mg, -87.14%) | |
| Calcium, Ca | 58.0mg (+45.00mg, +346.15%) | |
| Iron, Fe | 1.04mg (+0.44mg, +73.33%) | |
| Potassium, K | 146.0mg (+2.00mg, +1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+2.00mg, +15.38%) | |
| Copper, Cu | 0.077mg | |
| Phosphorus, P | 77.0mg (+10.00mg, +14.93%) | |
| Vitamin B-12 | 0.46ug (+0.16ug, +53.33%) | |
| Fatty acids, total monounsaturated | 0.58g (-0.43g, -42.57%) | |
| Fatty acids, total polyunsaturated | 0.38g (-0.96g, -71.64%) | |
| Zinc, Zn | 0.46mg | |
| Selenium, Se | 16.0ug | |
| Riboflavin | 0.065mg (+0.01mg, +14.04%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta, Water, Enriched Durum Wheat Flour, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Egg White, Tomato Puree, Water, Tomato Paste, Tomatoes In Juice, Tomatoes, Tomato Juice, Calcium Chloride And Citric Acid, Part Skim Mozzarella Cheese, Pasteurized Milk, Cultures, Salt, Enzymes, Whey Protein Concentrate, California Chardonnay Wine, Parmesan, Romano Made From Cow's Milk And Asiago Cheese, Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Water, Contains Less Than 2% Of: Roasted Onion, Sugar, Corn Starch, Roasted Garlic, Evaporated Cane Syrup, Spice, Salt, Garlic Puree, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+6.00kcal, +5.77%) | |
| Total Fat | 2.83g (-0.19g, -6.29%) | |
| Saturated Fat | 0.53g (+0.03g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 212.0mg (+31.00mg, +17.13%) | |
| Total Carbohydrates | 14.13g (+0.37g, +2.69%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 3.53g (+0.85g, +31.72%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (+1.34g, +24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (-28.00IU, -20.90%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-5.70mg, -81.43%) | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.64mg (+0.04mg, +6.67%) | |
| Potassium, K | 173.0mg (+29.00mg, +20.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g (+0.76g, +75.25%) | |
| Fatty acids, total polyunsaturated | 0.53g (-0.81g, -60.45%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Flour, Egg White, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken (chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Sundried Tomatoes, Potassium And Sodium Phosphates, Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Olive Oil, Balsamic Vinegar, Garlic, Sugar, Basil, Modified Corn Starch, Soybean Oil, Salt With Garlic Oil, Caramel Color, Potassium Chloride, Locust Bean Gum, Datem, Dried Cane Syrup, Mono And Diglycerides X000d Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-5.00kcal, -4.81%) | |
| Total Fat | 2.12g (-0.90g, -29.80%) | |
| Saturated Fat | 0.88g (+0.38g, +76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 212.0mg (+31.00mg, +17.13%) | |
| Total Carbohydrates | 15.55g (+1.79g, +13.01%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 2.83g (+0.15g, +5.60%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-0.78g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+43.00IU, +32.09%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-6.20mg, -88.57%) | |
| Calcium, Ca | 71.0mg (+58.00mg, +446.15%) | |
| Iron, Fe | 0.51mg (-0.09mg, -15.00%) | |
| Potassium, K | 170.0mg (+26.00mg, +18.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (+8.00mg, +61.54%) | |
| Phosphorus, P | 88.0mg (+21.00mg, +31.34%) | |
| Vitamin B-12 | 0.21ug (-0.09ug, -30.00%) | |
| Fatty acids, total monounsaturated | 0.88g (-0.13g, -12.87%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.35g (-0.99g, -73.88%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.53mg | |
| Riboflavin | 0.012mg (-0.05mg, -78.95%) | |
| Vitamin B-6 | 0.057mg (+0.02mg, +42.50%) | |
| Ingredients | ||
|---|---|---|
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Tomatoes In Juice, Onions, Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate Water, Tomato Paste, Basil, Garlic, Sugar, Extra Virgin Olive Oil, Evaporated Cane Juice, Corn Starch, Salt, Garlic Puree, Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+13.00kcal, +12.50%) | |
| Total Fat | 4.23g (+1.21g, +40.07%) | |
| Saturated Fat | 1.41g (+0.91g, +182.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
| Sodium | 239.0mg (+58.00mg, +32.04%) | |
| Total Carbohydrates | 14.55g (+0.79g, +5.74%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 2.82g (+0.14g, +5.22%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (-0.21g, -3.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 188.0IU (+54.00IU, +40.30%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-5.90mg, -84.29%) | |
| Calcium, Ca | 47.0mg (+34.00mg, +261.54%) | |
| Iron, Fe | 0.68mg (+0.08mg, +13.33%) | |
| Potassium, K | 150.0mg (+6.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (+6.00mg, +46.15%) | |
| Phosphorus, P | 70.0mg (+3.00mg, +4.48%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Selenium, Se | 13.0ug | |
| Riboflavin | 0.12mg (+0.06mg, +110.53%) | |
| Niacin | 0.563mg (-0.78mg, -58.05%) | |
| Vitamin B-6 | 0.141mg (+0.10mg, +252.50%) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Cooked Beef And Pork Crumble [beef And Pork, Salt, Natural Flavor], Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cottage Cheese [cultured Skim Milk, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Onions, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Garnulated Onion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil | ||