Healthy Choice Pumpkin Squash Ravioli Pumpkin Filled Ravioli, Green Beans, Apples And Butternut Squash In A Butter Sage Sauce Cafe Steamers, Pumpkin Squash Ravioli by Conagra Brands, Inc: Similar Foods
- Product:
- Pumpkin Squash Ravioli Pumpkin Filled Ravioli, Green Beans, Apples And Butternut Squash In A Butter Sage Sauce Cafe Steamers, Pumpkin Squash Ravioli
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443367/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal | |
Total Fat | 2.23g | |
Saturated Fat | 0.74g | |
Trans Fat | 0.0g | |
Cholesterol | 2.0mg | |
Sodium | 193.0mg | |
Total Carbohydrates | 16.36g | |
Dietary Fiber | 2.2g | |
Sugars | 3.35g | |
Sugars, added | N/A | |
Protein | 2.97g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU | |
Vitamin C, total ascorbic acid | 4.5mg | |
Calcium, Ca | 30.0mg | |
Iron, Fe | 0.4mg | |
Potassium, K | 145.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg | |
Copper, Cu | 0.059mg | |
Phosphorus, P | 37.0mg | |
Fatty acids, total monounsaturated | 0.56g | |
Manganese, Mn | 0.0mg | |
Fatty acids, total polyunsaturated | 0.74g | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.45mg | |
Selenium, Se | 12.0ug | |
Riboflavin | 0.051mg | |
Niacin | 0.446mg |
Ingredients | ||
---|---|---|
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauteed Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 2.23g (=) | |
Saturated Fat | 0.74g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (=) | |
Sodium | 193.0mg (=) | |
Total Carbohydrates | 16.36g (=) | |
Dietary Fiber | 2.2g (=) | |
Sugars | 3.35g (=) | |
Sugars, added | N/A | |
Protein | 2.97g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (=) | |
Vitamin C, total ascorbic acid | 4.5mg (=) | |
Calcium, Ca | 30.0mg (=) | |
Iron, Fe | 0.4mg (=) | |
Potassium, K | 145.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.56g (=) | |
Fatty acids, total polyunsaturated | 0.74g (=) |
Ingredients | ||
---|---|---|
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauted Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring Contains: Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (+7.00kcal, +7.22%) | |
Total Fat | 3.02g (+0.79g, +35.43%) | |
Saturated Fat | 0.5g (-0.24g, -32.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
Sodium | 181.0mg (-12.00mg, -6.22%) | |
Total Carbohydrates | 13.76g (-2.60g, -15.89%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 2.68g (-0.67g, -20.00%) | |
Sugars, added | N/A | |
Protein | 5.37g (+2.40g, +80.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 134.0IU (-15.00IU, -10.07%) | |
Vitamin C, total ascorbic acid | 7.0mg (+2.50mg, +55.56%) | |
Calcium, Ca | 13.0mg (-17.00mg, -56.67%) | |
Iron, Fe | 0.6mg (+0.20mg, +50.00%) | |
Potassium, K | 144.0mg (-1.00mg, -0.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 13.0mg (-2.00mg, -13.33%) | |
Phosphorus, P | 67.0mg (+30.00mg, +81.08%) | |
Pantothenic acid | 0.503mg | |
Vitamin B-12 | 0.3ug | |
Fatty acids, total monounsaturated | 1.01g (+0.45g, +80.36%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.34g (+0.60g, +81.08%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.057mg (+0.01mg, +11.76%) | |
Niacin | 1.342mg (+0.90mg, +200.90%) | |
Vitamin B-6 | 0.04mg |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Whole Grain Wheat Flour [ Ultragrain], Wheat, Semolina, Egg White), Broccoli, Chicken Breast Fritter Chunks (chicken Breast Chunks [ Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter Mix [ Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Water, Predust [ Enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Scallions, Salted Chablis Wine, Red Peppers, Contains 2% Or Less Of: Sugar, Garlic Puree, Onion Puree (onion, Dried Cane Syrup, Sea Salt), Chicken Flavor (chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [ Corn And Wheat Gluten, Soy] Proteins, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto), Canola Oil, Extra Virgin Olive Oil, Seasoning Blend (sea Salt, Garlic Powder, Dehydrated Onions, Red Bell Peppers), Lemon Juice Concentrate, Black Pepper, Salt, Modified Corn Starch, Natural Flavoring, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (+9.00kcal, +9.28%) | |
Total Fat | 2.53g (+0.30g, +13.45%) | |
Saturated Fat | 1.01g (+0.27g, +36.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
Sodium | 212.0mg (+19.00mg, +9.84%) | |
Total Carbohydrates | 16.16g (-0.20g, -1.22%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 1.01g (-2.34g, -69.85%) | |
Sugars, added | N/A | |
Protein | 4.04g (+1.07g, +36.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (+3.00IU, +2.01%) | |
Vitamin C, total ascorbic acid | 1.2mg (-3.30mg, -73.33%) | |
Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
Iron, Fe | 0.36mg (-0.04mg, -10.00%) | |
Potassium, K | 126.0mg (-19.00mg, -13.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 16.0mg (+1.00mg, +6.67%) | |
Phosphorus, P | 76.0mg (+39.00mg, +105.41%) | |
Pantothenic acid | 0.303mg | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Selenium, Se | 7.0ug (-5.00ug, -41.67%) | |
Riboflavin | 0.069mg (+0.02mg, +35.29%) | |
Niacin | 0.808mg (+0.36mg, +81.17%) | |
Vitamin B-6 | 0.101mg |
Ingredients | ||
---|---|---|
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+4.00kcal, +4.12%) | |
Total Fat | 3.05g (+0.82g, +36.77%) | |
Saturated Fat | 0.61g (-0.13g, -17.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
Sodium | 171.0mg (-22.00mg, -11.40%) | |
Total Carbohydrates | 13.11g (-3.25g, -19.87%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 3.96g (+0.61g, +18.21%) | |
Sugars, added | N/A | |
Protein | 5.18g (+2.21g, +74.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (+3.00IU, +2.01%) | |
Vitamin C, total ascorbic acid | 11.0mg (+6.50mg, +144.44%) | |
Calcium, Ca | 46.0mg (+16.00mg, +53.33%) | |
Iron, Fe | 0.44mg (+0.04mg, +10.00%) | |
Potassium, K | 155.0mg (+10.00mg, +6.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg (-3.00mg, -20.00%) | |
Phosphorus, P | 76.0mg (+39.00mg, +105.41%) | |
Pantothenic acid | 0.244mg | |
Fatty acids, total monounsaturated | 1.07g (+0.51g, +91.07%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.22g (+0.48g, +64.86%) | |
Thiamin | 0.0mg (=) | |
Selenium, Se | 5.0ug (-7.00ug, -58.33%) | |
Riboflavin | 0.078mg (+0.03mg, +52.94%) | |
Niacin | 0.915mg (+0.47mg, +105.16%) |
Ingredients | ||
---|---|---|
Breaded White Meat Chicken Patty (white Meat Chicken, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose Yeast Extract Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate), Water, Cooked Pasta (water, Enriched Wheat Flour [ Durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Broccoli, Apples (citric And Ascorbic Acid To Retain Color), Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Brown Sugar, Reduced Fat Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Culture, Modified Corn Starch*, Salt, Sodium Citrate*, Flavors*, Vitamin A Palmitate, Enzymes *[ingredients Not Found In Regular Mozzarella Cheese]), Contains 2% Or Less Of: Tomato Paste, Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Nonfat Dry Milk, Vitamin A, Vitamin D), Flavorings, Acetylated Monoglycerides, Olive Oil, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (+9.00kcal, +9.28%) | |
Total Fat | 2.53g (+0.30g, +13.45%) | |
Saturated Fat | 1.01g (+0.27g, +36.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
Sodium | 212.0mg (+19.00mg, +9.84%) | |
Total Carbohydrates | 16.16g (-0.20g, -1.22%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 1.01g (-2.34g, -69.85%) | |
Sugars, added | N/A | |
Protein | 4.04g (+1.07g, +36.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (+3.00IU, +2.01%) | |
Vitamin C, total ascorbic acid | 1.2mg (-3.30mg, -73.33%) | |
Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
Iron, Fe | 0.36mg (-0.04mg, -10.00%) | |
Potassium, K | 126.0mg (-19.00mg, -13.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.76g (+0.20g, +35.71%) | |
Fatty acids, total polyunsaturated | 0.76g (+0.02g, +2.70%) |
Ingredients | ||
---|---|---|
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Contains: Milk, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-19.00kcal, -19.59%) | |
Total Fat | 1.24g (-0.99g, -44.39%) | |
Saturated Fat | 0.53g (-0.21g, -28.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (=) | |
Sodium | 194.0mg (+1.00mg, +0.52%) | |
Total Carbohydrates | 13.78g (-2.58g, -15.77%) | |
Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
Sugars | 3.18g (-0.17g, -5.07%) | |
Sugars, added | N/A | |
Protein | 2.83g (-0.14g, -4.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+28.00IU, +18.79%) | |
Vitamin C, total ascorbic acid | 2.1mg (-2.40mg, -53.33%) | |
Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
Iron, Fe | 0.38mg (-0.02mg, -5.00%) | |
Potassium, K | 152.0mg (+7.00mg, +4.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.35g (-0.21g, -37.50%) | |
Fatty acids, total polyunsaturated | 0.35g (-0.39g, -52.70%) |
Ingredients | ||
---|---|---|
Tomatoes, Tomato Juice, Water, Onions, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Sugar, Garlic, Butter (cream, Salt), Water, Semolina, Soybean Oil, Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (+19.00kcal, +19.59%) | |
Total Fat | 3.17g (+0.94g, +42.15%) | |
Saturated Fat | 0.35g (-0.39g, -52.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
Sodium | 215.0mg (+22.00mg, +11.40%) | |
Total Carbohydrates | 15.49g (-0.87g, -5.32%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 1.06g (-2.29g, -68.36%) | |
Sugars, added | N/A | |
Protein | 6.34g (+3.37g, +113.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (-8.00IU, -5.37%) | |
Vitamin C, total ascorbic acid | 5.3mg (+0.80mg, +17.78%) | |
Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
Iron, Fe | 0.63mg (+0.23mg, +57.50%) | |
Potassium, K | 169.0mg (+24.00mg, +16.55%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garden Herb Cod (cod, Sauce [water, Canola Oil, Corn Maltodextrin, Salt, Natural Flavor, Maltodextrin, Sugar, Modified Food Starch, Fructose, Garlic Powder, Onion Powder, Sunflower Oil Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Orange Juice Powder (orange Juice, Maltodextrin), Spices, Basil, Paprika, Xanthan Gum, Dehydrated Parsley, Grill Flavor (soybean Oil, Modified Food Starch, Corn Syrup Solids), Citric Acid, Dehydrated Onion, Garlic Extractive, Extractive Of Turmeric]), Brown Rice, Broccoli |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (+5.00kcal, +5.15%) | |
Total Fat | 2.63g (+0.40g, +17.94%) | |
Saturated Fat | 0.75g (+0.01g, +1.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
Sodium | 207.0mg (+14.00mg, +7.25%) | |
Total Carbohydrates | 14.66g (-1.70g, -10.39%) | |
Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
Sugars | 1.13g (-2.22g, -66.27%) | |
Sugars, added | N/A | |
Protein | 4.14g (+1.17g, +39.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 113.0IU (-36.00IU, -24.16%) | |
Vitamin C, total ascorbic acid | 9.0mg (+4.50mg, +100.00%) | |
Calcium, Ca | 38.0mg (+8.00mg, +26.67%) | |
Iron, Fe | 0.54mg (+0.14mg, +35.00%) | |
Potassium, K | 98.0mg (-47.00mg, -32.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg (=) | |
Copper, Cu | 0.075mg (+0.02mg, +27.12%) | |
Phosphorus, P | 56.0mg (+19.00mg, +51.35%) | |
Vitamin B-12 | 0.23ug | |
Fatty acids, total monounsaturated | 1.32g (+0.76g, +135.71%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 0.38g (-0.36g, -48.65%) | |
Zinc, Zn | 0.56mg (+0.11mg, +24.44%) | |
Selenium, Se | 11.0ug (-1.00ug, -8.33%) | |
Vitamin B-6 | 0.045mg |
Ingredients | ||
---|---|---|
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Spinach, Salted Chablis, Tomatoes, Red Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Corn Starch, Garlic Puree, Onion Puree (onion, Evaporated Cane Syup, Sea Salt), Lemon Juice Concentrate, Sugar, Salt, Parsley Flakes, Yeast Extract, Spices, Canola Oil, Flavoring (contains Soy), Whey Powder, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 44.0kcal (-53.00kcal, -54.64%) | |
Total Fat | 0.88g (-1.35g, -60.54%) | |
Saturated Fat | 0.44g (-0.30g, -40.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (=) | |
Sodium | 173.0mg (-20.00mg, -10.36%) | |
Total Carbohydrates | 8.41g (-7.95g, -48.59%) | |
Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
Sugars | 3.98g (+0.63g, +18.81%) | |
Sugars, added | N/A | |
Protein | 0.44g (-2.53g, -85.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 133.0IU (-16.00IU, -10.74%) | |
Vitamin C, total ascorbic acid | 1.1mg (-3.40mg, -75.56%) | |
Calcium, Ca | 18.0mg (-12.00mg, -40.00%) | |
Iron, Fe | 0.16mg (-0.24mg, -60.00%) | |
Potassium, K | 146.0mg (+1.00mg, +0.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 18.0mg (-19.00mg, -51.35%) |
Ingredients | ||
---|---|---|
Water, Butternut Squash Puree, Apple Puree Concentrate, Less Than 2% Of: Mirepoix Base (sauteed Vegetables [carrots, Celery Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Corn Starch, Sugar, Cream, Garlic Powder, Salt, Nonfat Milk, Spice, Sodium Caseinate, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 84.0kcal (-13.00kcal, -13.40%) | |
Total Fat | 2.02g (-0.21g, -9.42%) | |
Saturated Fat | 0.67g (-0.07g, -9.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
Sodium | 178.0mg (-15.00mg, -7.77%) | |
Total Carbohydrates | 11.45g (-4.91g, -30.01%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 2.02g (-1.33g, -39.70%) | |
Sugars, added | N/A | |
Protein | 5.05g (+2.08g, +70.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 168.0IU (+19.00IU, +12.75%) | |
Vitamin C, total ascorbic acid | 2.0mg (-2.50mg, -55.56%) | |
Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
Iron, Fe | 1.21mg (+0.81mg, +202.50%) | |
Potassium, K | 189.0mg (+44.00mg, +30.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.01g (+0.45g, +80.36%) | |
Fatty acids, total polyunsaturated | 0.34g (-0.40g, -54.05%) |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Cooked Meatballs (pork, Beef, Water, Onions, Breader [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Wheat Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein [soy Protein, Soy Carbohydrate, Caramel Color], Contains 2% Or Less Of: Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin), Water, Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Flavorings, Olive Oil Contains: Egg, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (+2.00kcal, +2.06%) | |
Total Fat | 1.2g (-1.03g, -46.19%) | |
Saturated Fat | 0.34g (-0.40g, -54.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
Sodium | 199.0mg (+6.00mg, +3.11%) | |
Total Carbohydrates | 16.1g (-0.26g, -1.59%) | |
Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
Sugars | 3.77g (+0.42g, +12.54%) | |
Sugars, added | N/A | |
Protein | 5.48g (+2.51g, +84.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 171.0IU (+22.00IU, +14.77%) | |
Vitamin C, total ascorbic acid | 0.8mg (-3.70mg, -82.22%) | |
Calcium, Ca | 10.0mg (-20.00mg, -66.67%) | |
Iron, Fe | 0.24mg (-0.16mg, -40.00%) | |
Potassium, K | 188.0mg (+43.00mg, +29.66%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.51g (-0.05g, -8.93%) | |
Fatty acids, total polyunsaturated | 0.17g (-0.57g, -77.03%) |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (+2.00kcal, +2.06%) | |
Total Fat | 2.12g (-0.11g, -4.93%) | |
Saturated Fat | 0.53g (-0.21g, -28.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
Sodium | 166.0mg (-27.00mg, -13.99%) | |
Total Carbohydrates | 13.43g (-2.93g, -17.91%) | |
Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
Sugars | 1.77g (-1.58g, -47.16%) | |
Sugars, added | N/A | |
Protein | 6.71g (+3.74g, +125.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+28.00IU, +18.79%) | |
Vitamin C, total ascorbic acid | 6.4mg (+1.90mg, +42.22%) | |
Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
Iron, Fe | 0.64mg (+0.24mg, +60.00%) | |
Potassium, K | 180.0mg (+35.00mg, +24.14%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Multigrain Penne Pasta (water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Dehulled Barley, Buckwheat, Sesame Seeds), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor [from Sunflower Oil]), Vegetable Medley (red Bell Peppers, Green Bell Peppers, Onions, Green Zucchini, Yellow Zucchini, Grilled Mushrooms, Gum Acacia, Xanthan Gum), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (garlic, Water), Chablis (white Wine), Rice Starch, Olive Oil, Basil, Dehulled Barley Flour, Natural* Chicken Base (chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Salt, Soy Flour, Egg White |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (+2.00kcal, +2.06%) | |
Total Fat | 1.2g (-1.03g, -46.19%) | |
Saturated Fat | 0.34g (-0.40g, -54.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
Sodium | 199.0mg (+6.00mg, +3.11%) | |
Total Carbohydrates | 16.1g (-0.26g, -1.59%) | |
Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
Sugars | 3.77g (+0.42g, +12.54%) | |
Sugars, added | N/A | |
Protein | 5.48g (+2.51g, +84.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 171.0IU (+22.00IU, +14.77%) | |
Vitamin C, total ascorbic acid | 0.8mg (-3.70mg, -82.22%) | |
Calcium, Ca | 10.0mg (-20.00mg, -66.67%) | |
Iron, Fe | 0.24mg (-0.16mg, -40.00%) | |
Potassium, K | 188.0mg (+43.00mg, +29.66%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.51g (-0.05g, -8.93%) | |
Fatty acids, total polyunsaturated | 0.17g (-0.57g, -77.03%) |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 45.0kcal (-52.00kcal, -53.61%) | |
Total Fat | 0.45g (-1.78g, -79.82%) | |
Saturated Fat | 0.23g (-0.51g, -68.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (=) | |
Sodium | 176.0mg (-17.00mg, -8.81%) | |
Total Carbohydrates | 8.6g (-7.76g, -47.43%) | |
Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
Sugars | 3.17g (-0.18g, -5.37%) | |
Sugars, added | N/A | |
Protein | 1.81g (-1.16g, -39.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 136.0IU (-13.00IU, -8.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
Iron, Fe | 0.49mg (+0.09mg, +22.50%) | |
Potassium, K | 149.0mg (+4.00mg, +2.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-0.56g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.74g, -100.00%) |
Ingredients | ||
---|---|---|
Water, Tomatoes With Juice, Tomato Puree (water, Tomato Paste), Cheese Tortellini Pasta (water, Whole Wheat Flour, Durum Flour, Ricotta Cheese [pasteurized Whey, Milk Fat And Milk], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Baked Wheat Flour [wheat Flour, Sugar, Soybean Oil, Yeast], Whole Eggs, Provolone Cheese [pasteurized Whole Milk, Cheese Culture, Salt, Enzymes], Egg Whites, Salt, Black Pepper), Less Than 2% Of: Corn Starch, Dried Onion, Sugar, Sauted Vegetables (carrots, Celery, Onions), Basil, Salt, Garlic Powder, Sea Salt, Soybean Oil, Calcium Chloride, Citric Acid, Natural Flavors, Onion Powder Contains: Egg, Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (+9.00kcal, +9.28%) | |
Total Fat | 2.12g (-0.11g, -4.93%) | |
Saturated Fat | 0.53g (-0.21g, -28.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+28.00mg, +1400.00%) | |
Sodium | 198.0mg (+5.00mg, +2.59%) | |
Total Carbohydrates | 14.13g (-2.23g, -13.63%) | |
Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
Sugars | 2.83g (-0.52g, -15.52%) | |
Sugars, added | N/A | |
Protein | 7.42g (+4.45g, +149.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU (-43.00IU, -28.86%) | |
Vitamin C, total ascorbic acid | 0.4mg (-4.10mg, -91.11%) | |
Calcium, Ca | 14.0mg (-16.00mg, -53.33%) | |
Iron, Fe | 0.49mg (+0.09mg, +22.50%) | |
Potassium, K | 127.0mg (-18.00mg, -12.41%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g (+0.32g, +57.14%) | |
Fatty acids, total polyunsaturated | 0.71g (-0.03g, -4.05%) |
Ingredients | ||
---|---|---|
Cooked Brown Rice (water, Brown Rice) Sesame Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [wine, Salt], Corn Starch, Sesame Seed Oil, Garlic Powder, Locust Bean Gum, Ground Cochin Ginger) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Vegetables (carrots, Edamame) Scrambled Eggs (whole Eggs, Water, Citric Acid) Contains: Eggs, Sesame, Soy, Wheat |