Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice by Odyssey Enterprises Inc: Similar Foods

Product:
Garden Herb Cod Loin With Broccoli & Brown Rice
Brand:
Treasures From The Sea
Maker:
Odyssey Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal
Total Fat3.17g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 215.0mg
Total Carbohydrates 15.49g
Dietary Fiber 1.8g
Sugars 1.06g
Sugars, added N/A
Protein 6.34g
Core Vitamins and Minerals
Vitamin A, IU141.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca21.0mg
Iron, Fe0.63mg
Potassium, K169.0mg
Vitamin D, IUN/A
Ingredients
Garden Herb Cod (cod, Sauce [water, Canola Oil, Corn Maltodextrin, Salt, Natural Flavor, Maltodextrin, Sugar, Modified Food Starch, Fructose, Garlic Powder, Onion Powder, Sunflower Oil Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Orange Juice Powder (orange Juice, Maltodextrin), Spices, Basil, Paprika, Xanthan Gum, Dehydrated Parsley, Grill Flavor (soybean Oil, Modified Food Starch, Corn Syrup Solids), Citric Acid, Dehydrated Onion, Garlic Extractive, Extractive Of Turmeric]), Brown Rice, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-14.00kcal, -12.07%)
Total Fat3.15g (-0.02g, -0.63%)
Saturated Fat 1.38g (+1.03g, +294.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 236.0mg (+21.00mg, +9.77%)
Total Carbohydrates 11.81g (-3.68g, -23.76%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.36g (+1.30g, +122.64%)
Sugars, added N/A
Protein 6.3g (-0.04g, -0.63%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-23.00IU, -16.31%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, K181.0mg (+12.00mg, +7.10%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated0.2g
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product With Fortified Protein Made With Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More Than 15% Fat), Ground Beef (no More Than 24% Fat), Less Than 2% Of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate And Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-6.00kcal, -5.17%)
Total Fat2.83g (-0.34g, -10.73%)
Saturated Fat 0.53g (+0.18g, +51.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 212.0mg (-3.00mg, -1.40%)
Total Carbohydrates 14.13g (-1.36g, -8.78%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 3.53g (+2.47g, +233.02%)
Sugars, added N/A
Protein 6.71g (+0.37g, +5.84%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-35.00IU, -24.82%)
Vitamin C, total ascorbic acid1.3mg (-4.00mg, -75.47%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, K173.0mg (+4.00mg, +2.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated0.53g
Ingredients
Cooked Enriched Pasta (water, Semolina Flour, Egg White, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken (chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Sundried Tomatoes, Potassium And Sodium Phosphates, Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Olive Oil, Balsamic Vinegar, Garlic, Sugar, Basil, Modified Corn Starch, Soybean Oil, Salt With Garlic Oil, Caramel Color, Potassium Chloride, Locust Bean Gum, Datem, Dried Cane Syrup, Mono And Diglycerides X000d Contains: Eggs, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-19.00kcal, -16.38%)
Total Fat2.23g (-0.94g, -29.65%)
Saturated Fat 0.74g (+0.39g, +111.43%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 193.0mg (-22.00mg, -10.23%)
Total Carbohydrates 16.36g (+0.87g, +5.62%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 3.35g (+2.29g, +216.04%)
Sugars, added N/A
Protein 2.97g (-3.37g, -53.15%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+8.00IU, +5.67%)
Vitamin C, total ascorbic acid4.5mg (-0.80mg, -15.09%)
Calcium, Ca30.0mg (+9.00mg, +42.86%)
Iron, Fe0.4mg (-0.23mg, -36.51%)
Potassium, K145.0mg (-24.00mg, -14.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.74g
Ingredients
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauted Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-17.00kcal, -14.66%)
Total Fat1.2g (-1.97g, -62.15%)
Saturated Fat 0.34g (-0.01g, -2.86%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 199.0mg (-16.00mg, -7.44%)
Total Carbohydrates 16.1g (+0.61g, +3.94%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.77g (+2.71g, +255.66%)
Sugars, added N/A
Protein 5.48g (-0.86g, -13.56%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (+30.00IU, +21.28%)
Vitamin C, total ascorbic acid0.8mg (-4.50mg, -84.91%)
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe0.24mg (-0.39mg, -61.90%)
Potassium, K188.0mg (+19.00mg, +11.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.17g
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-17.00kcal, -14.66%)
Total Fat1.2g (-1.97g, -62.15%)
Saturated Fat 0.34g (-0.01g, -2.86%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 199.0mg (-16.00mg, -7.44%)
Total Carbohydrates 16.1g (+0.61g, +3.94%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.77g (+2.71g, +255.66%)
Sugars, added N/A
Protein 5.48g (-0.86g, -13.56%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (+30.00IU, +21.28%)
Vitamin C, total ascorbic acid0.8mg (-4.50mg, -84.91%)
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe0.24mg (-0.39mg, -61.90%)
Potassium, K188.0mg (+19.00mg, +11.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.17g
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-31.00kcal, -26.72%)
Total Fat1.42g (-1.75g, -55.21%)
Saturated Fat 0.47g (+0.12g, +34.29%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 212.0mg (-3.00mg, -1.40%)
Total Carbohydrates 9.43g (-6.06g, -39.12%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 6.13g (+5.07g, +478.30%)
Sugars, added N/A
Protein 8.02g (+1.68g, +26.50%)
Core Vitamins and Minerals
Vitamin A, IU142.0IU (+1.00IU, +0.71%)
Vitamin C, total ascorbic acid4.2mg (-1.10mg, -20.75%)
Calcium, Ca28.0mg (+7.00mg, +33.33%)
Iron, Fe0.17mg (-0.46mg, -73.02%)
Potassium, K198.0mg (+29.00mg, +17.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.24g
Ingredients
Cooked Chicken And Sauce: White Meat Chicken, Water, Brown Sugar, Pomegranate Juice Concentrate, Plum Juice Concentrate, Butter (cream, Salt), White Wine Concentrate, Modified Food Starch, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate, Xanthan Gum Vegetables: Green Beans, Yellow Carrots, Soybean Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+1.00kcal, +0.86%)
Total Fat3.79g (+0.62g, +19.56%)
Saturated Fat 1.63g (+1.28g, +365.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 236.0mg (+21.00mg, +9.77%)
Total Carbohydrates 14.63g (-0.86g, -5.55%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.36g (+0.30g, +28.30%)
Sugars, added N/A
Protein 5.96g (-0.38g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-5.00IU, -3.55%)
Vitamin C, total ascorbic acid3.3mg (-2.00mg, -37.74%)
Calcium, Ca41.0mg (+20.00mg, +95.24%)
Iron, Fe0.2mg (-0.43mg, -68.25%)
Potassium, K206.0mg (+37.00mg, +21.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated0.81g
Ingredients
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (water, White Rice), Broccoli, Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-10.00kcal, -8.62%)
Total Fat2.53g (-0.64g, -20.19%)
Saturated Fat 1.01g (+0.66g, +188.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 212.0mg (-3.00mg, -1.40%)
Total Carbohydrates 16.16g (+0.67g, +4.33%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.01g (-0.05g, -4.72%)
Sugars, added N/A
Protein 4.04g (-2.30g, -36.28%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+11.00IU, +7.80%)
Vitamin C, total ascorbic acid1.2mg (-4.10mg, -77.36%)
Calcium, Ca40.0mg (+19.00mg, +90.48%)
Iron, Fe0.36mg (-0.27mg, -42.86%)
Potassium, K126.0mg (-43.00mg, -25.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.76g
Ingredients
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-18.00kcal, -15.52%)
Total Fat2.64g (-0.53g, -16.72%)
Saturated Fat 0.75g (+0.40g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 260.0mg (+45.00mg, +20.93%)
Total Carbohydrates 12.83g (-2.66g, -17.17%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 1.89g (+0.83g, +78.30%)
Sugars, added N/A
Protein 6.04g (-0.30g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU151.0IU (+10.00IU, +7.09%)
Vitamin C, total ascorbic acid9.1mg (+3.80mg, +71.70%)
Calcium, Ca38.0mg (+17.00mg, +80.95%)
Iron, Fe0.54mg (-0.09mg, -14.29%)
Potassium, K181.0mg (+12.00mg, +7.10%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.94g
Fatty acids, total polyunsaturated0.75g
Ingredients
Sauce And Pasta: Water, Tomatoes, Skim Milk, Whole Durum Wheat Flour, Parmesan And Asiago Cheese Blend (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Extra Virgin Olive Oil, Roasted Garlic, Modified Food Starch, Soybean Oil, Spices, Wheat Flour, Salt, Garlic, Sugar, Autolyzed Yeast Extract, Potassium Chloride, Flavors, Lactic Acid, Chicken Powder, Calcium Lactate, Chicken Fat, Sodium Lactate, Sodium Phosphate Vegetables And Cooked Chicken: Broccoli, White Meat Chicken, Yellow Carrots, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-4.00kcal, -3.45%)
Total Fat2.5g (-0.67g, -21.14%)
Saturated Fat 0.83g (+0.48g, +137.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 233.0mg (+18.00mg, +8.37%)
Total Carbohydrates 16.67g (+1.18g, +7.62%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 2.5g (+1.44g, +135.85%)
Sugars, added N/A
Protein 6.67g (+0.33g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+26.00IU, +18.44%)
Vitamin C, total ascorbic acid1.0mg (-4.30mg, -81.13%)
Calcium, Ca62.0mg (+41.00mg, +195.24%)
Iron, Fe0.6mg (-0.03mg, -4.76%)
Potassium, K190.0mg (+21.00mg, +12.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.42g
Ingredients
Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina, Egg White), Tomato Puree (water, Tomato Paste), Italian Sausage (pork, Spices, Salt, Sugar, Flavorings), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Contains 2% Or Less Of: Roasted Onion, Sugar, Roasted Garlic, Corn Starch, Dried Cane Syrup, Spice, Salt, Garlic Puree, Canola Oil, Water, Olive Oil Contains: Wheat, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+6.00kcal, +5.17%)
Total Fat3.14g (-0.03g, -0.95%)
Saturated Fat 0.78g (+0.43g, +122.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 216.0mg (+1.00mg, +0.47%)
Total Carbohydrates 18.04g (+2.55g, +16.46%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.57g (+0.51g, +48.11%)
Sugars, added N/A
Protein 5.1g (-1.24g, -19.56%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+55.00IU, +39.01%)
Vitamin C, total ascorbic acid8.2mg (+2.90mg, +54.72%)
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.56mg (-0.07mg, -11.11%)
Potassium, K180.0mg (+11.00mg, +6.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated1.37g
Ingredients
Fish And Rice: Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Breaded Alaska Pollock Prefried In Cottonseed, Canola And Or Soybean Oil, Water, Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine, Modified Food Starch, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (cream, Salt), Salt, Dill, Sugar, Garlic, Yellow Corn Flour, Lemon Juice Concentrate, Potassium Chloride, Spices, Seasoning (maltodextrin, Flavor, Enzymes Modified Butterfat), Dextrose, Natural Lemon Flavor, Soybean Oil, Tapioca Dextrin, Yeast, Autolyzed Yeast Extract, Red Peppers, Citric Acid, Corn Syrup Solids, Extractives Of Turmeric, Extractives Of Paprika, Garlic Juice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lemon Juice Solids, Lemon Peel, Onions, Xanthan Gum, Natural Flavors Vegetables: Broccoli, Red Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-19.00kcal, -16.38%)
Total Fat2.23g (-0.94g, -29.65%)
Saturated Fat 0.74g (+0.39g, +111.43%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 193.0mg (-22.00mg, -10.23%)
Total Carbohydrates 16.36g (+0.87g, +5.62%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 3.35g (+2.29g, +216.04%)
Sugars, added N/A
Protein 2.97g (-3.37g, -53.15%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+8.00IU, +5.67%)
Vitamin C, total ascorbic acid4.5mg (-0.80mg, -15.09%)
Calcium, Ca30.0mg (+9.00mg, +42.86%)
Iron, Fe0.4mg (-0.23mg, -36.51%)
Potassium, K145.0mg (-24.00mg, -14.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg
Copper, Cu0.059mg
Phosphorus, P37.0mg
Fatty acids, total monounsaturated0.56g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.74g
Thiamin0.0mg
Zinc, Zn0.45mg
Selenium, Se12.0ug
Riboflavin0.051mg
Niacin0.446mg
Ingredients
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauteed Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-26.00kcal, -22.41%)
Total Fat1.93g (-1.24g, -39.12%)
Saturated Fat 0.8g (+0.45g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 180.0mg (-35.00mg, -16.28%)
Total Carbohydrates 11.9g (-3.59g, -23.18%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 1.93g (+0.87g, +82.08%)
Sugars, added N/A
Protein 5.79g (-0.55g, -8.68%)
Core Vitamins and Minerals
Vitamin A, IU129.0IU (-12.00IU, -8.51%)
Vitamin C, total ascorbic acid3.9mg (-1.40mg, -26.42%)
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.58mg (-0.05mg, -7.94%)
Potassium, K203.0mg (+34.00mg, +20.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.96g
Fatty acids, total polyunsaturated0.16g
Ingredients
Cooked Rice (water, White Rice), Water, Seasoned Cooked Beef Strips And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Onions, Red Bell Pepper, Brown Sugar, Modified Corn Starch, Beef Tallow (contains Bht & Citric Acid Added To Help Protect Flavor), Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Garlic, Rice Vinegar, Ginger, Sea Salt, Sesame Oil, Celery Seed, Black Pepper Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-31.00kcal, -26.72%)
Total Fat1.77g (-1.40g, -44.16%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 240.0mg (+25.00mg, +11.63%)
Total Carbohydrates 11.31g (-4.18g, -26.99%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 1.06g (=)
Sugars, added N/A
Protein 5.65g (-0.69g, -10.88%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-35.00IU, -24.82%)
Vitamin C, total ascorbic acid8.5mg (+3.20mg, +60.38%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, K191.0mg (+22.00mg, +13.02%)
Vitamin D, IUN/A
Ingredients
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Lime Juice, Evaporated Cane Juice, Cumin), Water, Cooked Black Beans (black Beans, Water), Tomatoes (ground Tomatoes, Tomato Puree, Salt), Roasted Red Onions, Roasted Corn, Green Bell Peppers, Red Bell Peppers, Rice Starch, Green Chiles (green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Onions, Garlic (garlic, Water), Cilantro, Natural~ Chicken Base (chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Garlic Powder, Spices, Salt, Cocoa Treated With Alkali, Lime Juice Concentrate, Ground Chipotle Chilies, Soy Flour, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.28
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-5.00kcal, -4.31%)
Total Fat2.92g (-0.25g, -7.89%)
Saturated Fat 0.93g (+0.58g, +165.71%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 273.0mg (+58.00mg, +26.98%)
Total Carbohydrates 15.65g (+0.16g, +1.03%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.12g (+1.06g, +100.00%)
Sugars, added N/A
Protein 5.57g (-0.77g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-8.00IU, -5.67%)
Vitamin C, total ascorbic acid1.0mg (-4.30mg, -81.13%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, K167.0mg (-2.00mg, -1.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.53g
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Water, Meatballs (pork And Beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavorings), Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Onions, Contains 2% Or Less Of: Modified Corn Starch, Sugar, Garlic, Salt, Spices, Beef Base (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Olive Oil, Wine, Canola Oil, Butter (cream, Salt) Contains: Egg, Milk, Soy, Wheat