Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice by Odyssey Enterprises Inc: Similar Foods
- Product:
- Garden Herb Cod Loin With Broccoli & Brown Rice
- Brand:
- Treasures From The Sea
- Maker:
- Odyssey Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090566/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal | |
| Total Fat | 3.17g | |
| Saturated Fat | 0.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 215.0mg | |
| Total Carbohydrates | 15.49g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.06g | |
| Sugars, added | N/A | |
| Protein | 6.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garden Herb Cod (cod, Sauce [water, Canola Oil, Corn Maltodextrin, Salt, Natural Flavor, Maltodextrin, Sugar, Modified Food Starch, Fructose, Garlic Powder, Onion Powder, Sunflower Oil Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Orange Juice Powder (orange Juice, Maltodextrin), Spices, Basil, Paprika, Xanthan Gum, Dehydrated Parsley, Grill Flavor (soybean Oil, Modified Food Starch, Corn Syrup Solids), Citric Acid, Dehydrated Onion, Garlic Extractive, Extractive Of Turmeric]), Brown Rice, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-14.00kcal, -12.07%) | |
| Total Fat | 3.15g (-0.02g, -0.63%) | |
| Saturated Fat | 1.38g (+1.03g, +294.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 236.0mg (+21.00mg, +9.77%) | |
| Total Carbohydrates | 11.81g (-3.68g, -23.76%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 2.36g (+1.30g, +122.64%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (-0.04g, -0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-23.00IU, -16.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 1.26mg (+0.63mg, +100.00%) | |
| Potassium, K | 181.0mg (+12.00mg, +7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.57g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product With Fortified Protein Made With Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More Than 15% Fat), Ground Beef (no More Than 24% Fat), Less Than 2% Of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate And Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-6.00kcal, -5.17%) | |
| Total Fat | 2.83g (-0.34g, -10.73%) | |
| Saturated Fat | 0.53g (+0.18g, +51.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+7.00mg, +140.00%) | |
| Sodium | 212.0mg (-3.00mg, -1.40%) | |
| Total Carbohydrates | 14.13g (-1.36g, -8.78%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 3.53g (+2.47g, +233.02%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (+0.37g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (-35.00IU, -24.82%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-4.00mg, -75.47%) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.64mg (+0.01mg, +1.59%) | |
| Potassium, K | 173.0mg (+4.00mg, +2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Flour, Egg White, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken (chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Sundried Tomatoes, Potassium And Sodium Phosphates, Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Olive Oil, Balsamic Vinegar, Garlic, Sugar, Basil, Modified Corn Starch, Soybean Oil, Salt With Garlic Oil, Caramel Color, Potassium Chloride, Locust Bean Gum, Datem, Dried Cane Syrup, Mono And Diglycerides X000d Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-19.00kcal, -16.38%) | |
| Total Fat | 2.23g (-0.94g, -29.65%) | |
| Saturated Fat | 0.74g (+0.39g, +111.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-3.00mg, -60.00%) | |
| Sodium | 193.0mg (-22.00mg, -10.23%) | |
| Total Carbohydrates | 16.36g (+0.87g, +5.62%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 3.35g (+2.29g, +216.04%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-3.37g, -53.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+8.00IU, +5.67%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.80mg, -15.09%) | |
| Calcium, Ca | 30.0mg (+9.00mg, +42.86%) | |
| Iron, Fe | 0.4mg (-0.23mg, -36.51%) | |
| Potassium, K | 145.0mg (-24.00mg, -14.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.56g | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Ingredients | ||
|---|---|---|
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauted Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-17.00kcal, -14.66%) | |
| Total Fat | 1.2g (-1.97g, -62.15%) | |
| Saturated Fat | 0.34g (-0.01g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 199.0mg (-16.00mg, -7.44%) | |
| Total Carbohydrates | 16.1g (+0.61g, +3.94%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.77g (+2.71g, +255.66%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (-0.86g, -13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 171.0IU (+30.00IU, +21.28%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.50mg, -84.91%) | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 0.24mg (-0.39mg, -61.90%) | |
| Potassium, K | 188.0mg (+19.00mg, +11.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.51g | |
| Fatty acids, total polyunsaturated | 0.17g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-17.00kcal, -14.66%) | |
| Total Fat | 1.2g (-1.97g, -62.15%) | |
| Saturated Fat | 0.34g (-0.01g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 199.0mg (-16.00mg, -7.44%) | |
| Total Carbohydrates | 16.1g (+0.61g, +3.94%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.77g (+2.71g, +255.66%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (-0.86g, -13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 171.0IU (+30.00IU, +21.28%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.50mg, -84.91%) | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 0.24mg (-0.39mg, -61.90%) | |
| Potassium, K | 188.0mg (+19.00mg, +11.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.51g | |
| Fatty acids, total polyunsaturated | 0.17g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-31.00kcal, -26.72%) | |
| Total Fat | 1.42g (-1.75g, -55.21%) | |
| Saturated Fat | 0.47g (+0.12g, +34.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+14.00mg, +280.00%) | |
| Sodium | 212.0mg (-3.00mg, -1.40%) | |
| Total Carbohydrates | 9.43g (-6.06g, -39.12%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 6.13g (+5.07g, +478.30%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (+1.68g, +26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 142.0IU (+1.00IU, +0.71%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.10mg, -20.75%) | |
| Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
| Iron, Fe | 0.17mg (-0.46mg, -73.02%) | |
| Potassium, K | 198.0mg (+29.00mg, +17.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.24g | |
| Ingredients | ||
|---|---|---|
Cooked Chicken And Sauce: White Meat Chicken, Water, Brown Sugar, Pomegranate Juice Concentrate, Plum Juice Concentrate, Butter (cream, Salt), White Wine Concentrate, Modified Food Starch, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate, Xanthan Gum Vegetables: Green Beans, Yellow Carrots, Soybean Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+1.00kcal, +0.86%) | |
| Total Fat | 3.79g (+0.62g, +19.56%) | |
| Saturated Fat | 1.63g (+1.28g, +365.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+7.00mg, +140.00%) | |
| Sodium | 236.0mg (+21.00mg, +9.77%) | |
| Total Carbohydrates | 14.63g (-0.86g, -5.55%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.36g (+0.30g, +28.30%) | |
| Sugars, added | N/A | |
| Protein | 5.96g (-0.38g, -5.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 136.0IU (-5.00IU, -3.55%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-2.00mg, -37.74%) | |
| Calcium, Ca | 41.0mg (+20.00mg, +95.24%) | |
| Iron, Fe | 0.2mg (-0.43mg, -68.25%) | |
| Potassium, K | 206.0mg (+37.00mg, +21.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (water, White Rice), Broccoli, Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-10.00kcal, -8.62%) | |
| Total Fat | 2.53g (-0.64g, -20.19%) | |
| Saturated Fat | 1.01g (+0.66g, +188.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+3.00mg, +60.00%) | |
| Sodium | 212.0mg (-3.00mg, -1.40%) | |
| Total Carbohydrates | 16.16g (+0.67g, +4.33%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 1.01g (-0.05g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-2.30g, -36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+11.00IU, +7.80%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-4.10mg, -77.36%) | |
| Calcium, Ca | 40.0mg (+19.00mg, +90.48%) | |
| Iron, Fe | 0.36mg (-0.27mg, -42.86%) | |
| Potassium, K | 126.0mg (-43.00mg, -25.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.76g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Ingredients | ||
|---|---|---|
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-18.00kcal, -15.52%) | |
| Total Fat | 2.64g (-0.53g, -16.72%) | |
| Saturated Fat | 0.75g (+0.40g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 260.0mg (+45.00mg, +20.93%) | |
| Total Carbohydrates | 12.83g (-2.66g, -17.17%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 1.89g (+0.83g, +78.30%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (-0.30g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 151.0IU (+10.00IU, +7.09%) | |
| Vitamin C, total ascorbic acid | 9.1mg (+3.80mg, +71.70%) | |
| Calcium, Ca | 38.0mg (+17.00mg, +80.95%) | |
| Iron, Fe | 0.54mg (-0.09mg, -14.29%) | |
| Potassium, K | 181.0mg (+12.00mg, +7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.94g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Sauce And Pasta: Water, Tomatoes, Skim Milk, Whole Durum Wheat Flour, Parmesan And Asiago Cheese Blend (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Extra Virgin Olive Oil, Roasted Garlic, Modified Food Starch, Soybean Oil, Spices, Wheat Flour, Salt, Garlic, Sugar, Autolyzed Yeast Extract, Potassium Chloride, Flavors, Lactic Acid, Chicken Powder, Calcium Lactate, Chicken Fat, Sodium Lactate, Sodium Phosphate Vegetables And Cooked Chicken: Broccoli, White Meat Chicken, Yellow Carrots, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-4.00kcal, -3.45%) | |
| Total Fat | 2.5g (-0.67g, -21.14%) | |
| Saturated Fat | 0.83g (+0.48g, +137.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 233.0mg (+18.00mg, +8.37%) | |
| Total Carbohydrates | 16.67g (+1.18g, +7.62%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 2.5g (+1.44g, +135.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.33g, +5.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+26.00IU, +18.44%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.30mg, -81.13%) | |
| Calcium, Ca | 62.0mg (+41.00mg, +195.24%) | |
| Iron, Fe | 0.6mg (-0.03mg, -4.76%) | |
| Potassium, K | 190.0mg (+21.00mg, +12.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g | |
| Fatty acids, total polyunsaturated | 0.42g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina, Egg White), Tomato Puree (water, Tomato Paste), Italian Sausage (pork, Spices, Salt, Sugar, Flavorings), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Contains 2% Or Less Of: Roasted Onion, Sugar, Roasted Garlic, Corn Starch, Dried Cane Syrup, Spice, Salt, Garlic Puree, Canola Oil, Water, Olive Oil Contains: Wheat, Egg, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+6.00kcal, +5.17%) | |
| Total Fat | 3.14g (-0.03g, -0.95%) | |
| Saturated Fat | 0.78g (+0.43g, +122.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 216.0mg (+1.00mg, +0.47%) | |
| Total Carbohydrates | 18.04g (+2.55g, +16.46%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 1.57g (+0.51g, +48.11%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-1.24g, -19.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (+55.00IU, +39.01%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+2.90mg, +54.72%) | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 0.56mg (-0.07mg, -11.11%) | |
| Potassium, K | 180.0mg (+11.00mg, +6.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 1.37g | |
| Ingredients | ||
|---|---|---|
Fish And Rice: Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Breaded Alaska Pollock Prefried In Cottonseed, Canola And Or Soybean Oil, Water, Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine, Modified Food Starch, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (cream, Salt), Salt, Dill, Sugar, Garlic, Yellow Corn Flour, Lemon Juice Concentrate, Potassium Chloride, Spices, Seasoning (maltodextrin, Flavor, Enzymes Modified Butterfat), Dextrose, Natural Lemon Flavor, Soybean Oil, Tapioca Dextrin, Yeast, Autolyzed Yeast Extract, Red Peppers, Citric Acid, Corn Syrup Solids, Extractives Of Turmeric, Extractives Of Paprika, Garlic Juice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lemon Juice Solids, Lemon Peel, Onions, Xanthan Gum, Natural Flavors Vegetables: Broccoli, Red Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-19.00kcal, -16.38%) | |
| Total Fat | 2.23g (-0.94g, -29.65%) | |
| Saturated Fat | 0.74g (+0.39g, +111.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-3.00mg, -60.00%) | |
| Sodium | 193.0mg (-22.00mg, -10.23%) | |
| Total Carbohydrates | 16.36g (+0.87g, +5.62%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 3.35g (+2.29g, +216.04%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-3.37g, -53.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+8.00IU, +5.67%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.80mg, -15.09%) | |
| Calcium, Ca | 30.0mg (+9.00mg, +42.86%) | |
| Iron, Fe | 0.4mg (-0.23mg, -36.51%) | |
| Potassium, K | 145.0mg (-24.00mg, -14.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg | |
| Copper, Cu | 0.059mg | |
| Phosphorus, P | 37.0mg | |
| Fatty acids, total monounsaturated | 0.56g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.45mg | |
| Selenium, Se | 12.0ug | |
| Riboflavin | 0.051mg | |
| Niacin | 0.446mg | |
| Ingredients | ||
|---|---|---|
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauteed Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-26.00kcal, -22.41%) | |
| Total Fat | 1.93g (-1.24g, -39.12%) | |
| Saturated Fat | 0.8g (+0.45g, +128.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+11.00mg, +220.00%) | |
| Sodium | 180.0mg (-35.00mg, -16.28%) | |
| Total Carbohydrates | 11.9g (-3.59g, -23.18%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.93g (+0.87g, +82.08%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.55g, -8.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 129.0IU (-12.00IU, -8.51%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-1.40mg, -26.42%) | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 0.58mg (-0.05mg, -7.94%) | |
| Potassium, K | 203.0mg (+34.00mg, +20.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.96g | |
| Fatty acids, total polyunsaturated | 0.16g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Water, Seasoned Cooked Beef Strips And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Onions, Red Bell Pepper, Brown Sugar, Modified Corn Starch, Beef Tallow (contains Bht & Citric Acid Added To Help Protect Flavor), Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Garlic, Rice Vinegar, Ginger, Sea Salt, Sesame Oil, Celery Seed, Black Pepper Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-31.00kcal, -26.72%) | |
| Total Fat | 1.77g (-1.40g, -44.16%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+6.00mg, +120.00%) | |
| Sodium | 240.0mg (+25.00mg, +11.63%) | |
| Total Carbohydrates | 11.31g (-4.18g, -26.99%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.06g (=) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-0.69g, -10.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (-35.00IU, -24.82%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+3.20mg, +60.38%) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.95mg (+0.32mg, +50.79%) | |
| Potassium, K | 191.0mg (+22.00mg, +13.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Lime Juice, Evaporated Cane Juice, Cumin), Water, Cooked Black Beans (black Beans, Water), Tomatoes (ground Tomatoes, Tomato Puree, Salt), Roasted Red Onions, Roasted Corn, Green Bell Peppers, Red Bell Peppers, Rice Starch, Green Chiles (green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Onions, Garlic (garlic, Water), Cilantro, Natural~ Chicken Base (chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Garlic Powder, Spices, Salt, Cocoa Treated With Alkali, Lime Juice Concentrate, Ground Chipotle Chilies, Soy Flour, Whole Milk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-5.00kcal, -4.31%) | |
| Total Fat | 2.92g (-0.25g, -7.89%) | |
| Saturated Fat | 0.93g (+0.58g, +165.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+3.00mg, +60.00%) | |
| Sodium | 273.0mg (+58.00mg, +26.98%) | |
| Total Carbohydrates | 15.65g (+0.16g, +1.03%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 2.12g (+1.06g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.57g (-0.77g, -12.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (-8.00IU, -5.67%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.30mg, -81.13%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.95mg (+0.32mg, +50.79%) | |
| Potassium, K | 167.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Water, Meatballs (pork And Beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavorings), Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Onions, Contains 2% Or Less Of: Modified Corn Starch, Sugar, Garlic, Salt, Spices, Beef Base (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Olive Oil, Wine, Canola Oil, Butter (cream, Salt) Contains: Egg, Milk, Soy, Wheat | ||