Healthy Choice Simply Steamers Frozen Dinner, Creamy Spinach & Tomato Linguini, 9 Ounce by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Simply Steamers Frozen Dinner, Creamy Spinach & Tomato Linguini, 9 Ounce
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520628/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal
Total Fat1.96g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 216.0mg
Total Carbohydrates 13.73g
Dietary Fiber 2.0g
Sugars 1.18g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca43.0mg
Iron, Fe0.98mg
Potassium, K98.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.39g
Ingredients
Creamy Pea Pesto Sauce (water, Pea Puree [organic Peas], Olive Oil, Onions, Corn Starch, Chardonnay Wine, Garlic, Organic Cider Vinegar, Sugar, Salt, Canola Oil, Black Pepper) Cooked Organic Linguini Pasta (water, Organic Semolina Wheat Flour) Vegetables (organic Spinach, Organic Tomatoes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Organic Basil Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-3.00kcal, -3.33%)
Total Fat1.67g (-0.29g, -14.80%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 247.0mg (+31.00mg, +14.35%)
Total Carbohydrates 6.67g (-7.06g, -51.42%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 5.33g (+4.15g, +351.69%)
Sugars, added N/A
Protein 11.33g (+7.41g, +189.03%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+15.00IU, +12.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K93.0mg (-5.00mg, -5.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Skim Milk, Skim Milk, Water, Pumpkin Puree, Fructose, Cream, Milk Protein Concentrate, Natural Flavor, Lemon Juice Concentrate, Pumpkin Pie Spice, Sea Salt, Pectin, Plant Based Gums (carob Bean, Guar Bean), Ginger, Nutmeg, Potassium Sorbate (preservative), Natural Milk Salts, Annato (for Color), Vitamin A Palmitate, Live & Active Culture: B Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+16.00kcal, +17.78%)
Total Fat2.53g (+0.57g, +29.08%)
Saturated Fat 1.01g (+0.42g, +71.19%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 16.16g (+2.43g, +17.70%)
Dietary Fiber 2.0g (=)
Sugars 1.01g (-0.17g, -14.41%)
Sugars, added N/A
Protein 4.04g (+0.12g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+34.00IU, +28.81%)
Vitamin C, total ascorbic acid1.2mg (+0.30mg, +33.33%)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe0.36mg (-0.62mg, -63.27%)
Potassium, K126.0mg (+28.00mg, +28.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.76g (-0.22g, -22.45%)
Fatty acids, total polyunsaturated0.76g (+0.37g, +94.87%)
Ingredients
Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+2.00kcal, +2.22%)
Total Fat2.41g (+0.45g, +22.96%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 233.0mg (+17.00mg, +7.87%)
Total Carbohydrates 13.25g (-0.48g, -3.50%)
Dietary Fiber 2.0g (=)
Sugars 0.4g (-0.78g, -66.10%)
Sugars, added N/A
Protein 4.02g (+0.10g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-38.00IU, -32.20%)
Vitamin C, total ascorbic acid2.4mg (+1.50mg, +166.67%)
Calcium, Ca60.0mg (+17.00mg, +39.53%)
Iron, Fe0.58mg (-0.40mg, -40.82%)
Potassium, K76.0mg (-22.00mg, -22.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.6g (-0.38g, -38.78%)
Fatty acids, total polyunsaturated0.4g (+0.01g, +2.56%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Water, Broccoli, Nonfat Milk, Parmesan Cheese And Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Bread Crumbs (bleached Wheat Flour, Maltodextrin, Sugar, Partially Hydrogenated Soybean Oil, Yeast, Natural Butter Flavor, Salt, Calcium Propionate [preservative]), Salt, Butter (cream, Salt), Soybean Oil, Cellulose Gum, Dehydrated Garlic, Natural Flavoring, Sodium Phosphate, Black Pepper, Cultured Cream, Cultured Dextrose, Sunflower Oil, Heavy Cream, Xanthan Gum, Guar Gum, Whey Powder Contains: Wheat, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+9.00kcal, +10.00%)
Total Fat1.76g (-0.20g, -10.20%)
Saturated Fat 1.06g (+0.47g, +79.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 246.0mg (+30.00mg, +13.89%)
Total Carbohydrates 11.97g (-1.76g, -12.82%)
Dietary Fiber 0.2g (-1.80g, -90.00%)
Sugars 10.56g (+9.38g, +794.92%)
Sugars, added N/A
Protein 8.45g (+4.53g, +115.56%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid1.7mg (+0.80mg, +88.89%)
Calcium, Ca70.0mg (+27.00mg, +62.79%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K113.0mg (+15.00mg, +15.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.35g (-0.63g, -64.29%)
Fatty acids, total polyunsaturated0.0g (-0.39g, -100.00%)
Ingredients
Cultured Nonfat Milk, Milk, Pineapple Base (pineapples [pineapple, Water, Sugar, Citric Acid, Ascorbic Acid], Water, Sugar, Modified Cornstarch, Natural Flavors, Pectin, Citric Acid, Turmeric [color]), Contains Less Than 2% Of: Cream, Nonfat Milk, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+16.00kcal, +17.78%)
Total Fat2.12g (+0.16g, +8.16%)
Saturated Fat 0.53g (-0.06g, -10.17%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 198.0mg (-18.00mg, -8.33%)
Total Carbohydrates 14.13g (+0.40g, +2.91%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.83g (+1.65g, +139.83%)
Sugars, added N/A
Protein 7.42g (+3.50g, +89.29%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-12.00IU, -10.17%)
Vitamin C, total ascorbic acid0.4mg (-0.50mg, -55.56%)
Calcium, Ca14.0mg (-29.00mg, -67.44%)
Iron, Fe0.49mg (-0.49mg, -50.00%)
Potassium, K127.0mg (+29.00mg, +29.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (-0.10g, -10.20%)
Fatty acids, total polyunsaturated0.71g (+0.32g, +82.05%)
Ingredients
Cooked Brown Rice (water, Brown Rice) Sesame Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [wine, Salt], Corn Starch, Sesame Seed Oil, Garlic Powder, Locust Bean Gum, Ground Cochin Ginger) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Vegetables (carrots, Edamame) Scrambled Eggs (whole Eggs, Water, Citric Acid) Contains: Eggs, Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+25.00kcal, +27.78%)
Total Fat3.54g (+1.58g, +80.61%)
Saturated Fat 2.21g (+1.62g, +274.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 230.0mg (+14.00mg, +6.48%)
Total Carbohydrates 13.27g (-0.46g, -3.35%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 11.5g (+10.32g, +874.58%)
Sugars, added N/A
Protein 7.96g (+4.04g, +103.06%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid2.1mg (+1.20mg, +133.33%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K111.0mg (+13.00mg, +13.27%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Pineapple, Sugar, Whey, Salt, Modified Food Starch, Maltodextrin, Natural Flavors, Pineapple Juice, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carrageenan, Carob Bean Gum, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-27.00kcal, -30.00%)
Total Fat0.79g (-1.17g, -59.69%)
Saturated Fat 0.4g (-0.19g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 238.0mg (+22.00mg, +10.19%)
Total Carbohydrates 11.9g (-1.83g, -13.33%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 2.78g (-1.14g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+1.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca24.0mg (-19.00mg, -44.19%)
Iron, Fe1.07mg (+0.09mg, +9.18%)
Potassium, K119.0mg (+21.00mg, +21.43%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated0.2g (-0.78g, -79.59%)
Fatty acids, total polyunsaturated0.2g (-0.19g, -48.72%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Dehydrated Onions, Granular Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Garlic, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Whey, Spice, Citric Acid, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Lactic Acid, Sodium Citrate, Flavoring, Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+31.00kcal, +34.44%)
Total Fat4.12g (+2.16g, +110.20%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 15.88g (+2.15g, +15.66%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.47g (+0.29g, +24.58%)
Sugars, added N/A
Protein 5.0g (+1.08g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid2.6mg (+1.70mg, +188.89%)
Calcium, Ca12.0mg (-31.00mg, -72.09%)
Iron, Fe0.79mg (-0.19mg, -19.39%)
Potassium, K121.0mg (+23.00mg, +23.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (-0.10g, -10.20%)
Fatty acids, total polyunsaturated1.76g (+1.37g, +351.28%)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Onions, Less Than 2% Of: Garlic, Salt, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture]) Contains: Crustacean Shellfish (shrimp), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-11.00kcal, -12.22%)
Total Fat2.38g (+0.42g, +21.43%)
Saturated Fat 0.79g (+0.20g, +33.90%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 238.0mg (+22.00mg, +10.19%)
Total Carbohydrates 11.11g (-2.62g, -19.08%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.17g (+1.99g, +168.64%)
Sugars, added N/A
Protein 3.17g (-0.75g, -19.13%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-39.00IU, -33.05%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (-27.00mg, -62.79%)
Iron, Fe0.71mg (-0.27mg, -27.55%)
Potassium, K115.0mg (+17.00mg, +17.35%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Fatty acids, total monounsaturated0.99g (+0.01g, +1.02%)
Fatty acids, total polyunsaturated0.4g (+0.01g, +2.56%)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Paste, (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), Contains Less Than 2% Of: Beef, High Fructose Corn Syrup, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Enzymes Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Dehydrated Onions, Beef Tallow, Flavoring, Vegetable Oil, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Citric Acid, Yeast Extract, Beef Extract, Sesame Seed Oil, Glutamic Acid, Glycerine, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-11.00kcal, -12.22%)
Total Fat2.38g (+0.42g, +21.43%)
Saturated Fat 0.79g (+0.20g, +33.90%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 238.0mg (+22.00mg, +10.19%)
Total Carbohydrates 11.11g (-2.62g, -19.08%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.17g (+1.99g, +168.64%)
Sugars, added N/A
Protein 3.17g (-0.75g, -19.13%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-39.00IU, -33.05%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (-27.00mg, -62.79%)
Iron, Fe0.71mg (-0.27mg, -27.55%)
Potassium, K115.0mg (+17.00mg, +17.35%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), Contains Less Than 2% Of: Beef, High Fructose Corn Syrup, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Dehydrated Onions, Beef Tallow, Flavoring, Beef Flavor, Vegetable Oil, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Citric Acid, Maltodextrin, Yeast Extract, Beef Extract, Sesame Oil, Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+12.00kcal, +13.33%)
Total Fat2.63g (+0.67g, +34.18%)
Saturated Fat 0.75g (+0.16g, +27.12%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 207.0mg (-9.00mg, -4.17%)
Total Carbohydrates 14.66g (+0.93g, +6.77%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 1.13g (-0.05g, -4.24%)
Sugars, added N/A
Protein 4.14g (+0.22g, +5.61%)
Core Vitamins and Minerals
Vitamin A, IU113.0IU (-5.00IU, -4.24%)
Vitamin C, total ascorbic acid9.0mg (+8.10mg, +900.00%)
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe0.54mg (-0.44mg, -44.90%)
Potassium, K98.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg
Copper, Cu0.075mg
Phosphorus, P56.0mg
Vitamin B-120.23ug
Fatty acids, total monounsaturated1.32g (+0.34g, +34.69%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.38g (-0.01g, -2.56%)
Zinc, Zn0.56mg
Selenium, Se11.0ug
Vitamin B-60.045mg
Ingredients
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Spinach, Salted Chablis, Tomatoes, Red Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Corn Starch, Garlic Puree, Onion Puree (onion, Evaporated Cane Syup, Sea Salt), Lemon Juice Concentrate, Sugar, Salt, Parsley Flakes, Yeast Extract, Spices, Canola Oil, Flavoring (contains Soy), Whey Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+4.00kcal, +4.44%)
Total Fat3.24g (+1.28g, +65.31%)
Saturated Fat 1.47g (+0.88g, +149.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 271.0mg (+55.00mg, +25.46%)
Total Carbohydrates 12.94g (-0.79g, -5.75%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.24g (-0.68g, -17.35%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+29.00IU, +24.58%)
Vitamin C, total ascorbic acid1.1mg (+0.20mg, +22.22%)
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe0.21mg (-0.77mg, -78.57%)
Potassium, K93.0mg (-5.00mg, -5.10%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.39g, -39.80%)
Fatty acids, total polyunsaturated0.44g (+0.05g, +12.82%)
Ingredients
Zucchini, Cooked Parboiled Rice (water, Rice, Salt), Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Shrimp (shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Tricalcium Phosphate [to Prevent Caking], Sodium Tripolyphosphate [to Retain Moisture]), Cream, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt Contains: Milk, Shellfish (shrimp)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+7.00kcal, +7.78%)
Total Fat2.23g (+0.27g, +13.78%)
Saturated Fat 0.74g (+0.15g, +25.42%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 193.0mg (-23.00mg, -10.65%)
Total Carbohydrates 16.36g (+2.63g, +19.16%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 3.35g (+2.17g, +183.90%)
Sugars, added N/A
Protein 2.97g (-0.95g, -24.23%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+31.00IU, +26.27%)
Vitamin C, total ascorbic acid4.5mg (+3.60mg, +400.00%)
Calcium, Ca30.0mg (-13.00mg, -30.23%)
Iron, Fe0.4mg (-0.58mg, -59.18%)
Potassium, K145.0mg (+47.00mg, +47.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.56g (-0.42g, -42.86%)
Fatty acids, total polyunsaturated0.74g (+0.35g, +89.74%)
Ingredients
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauted Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+12.00kcal, +13.33%)
Total Fat1.23g (-0.73g, -37.24%)
Saturated Fat 0.18g (-0.41g, -69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 204.0mg (-12.00mg, -5.56%)
Total Carbohydrates 20.42g (+6.69g, +48.73%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 3.17g (+1.99g, +168.64%)
Sugars, added N/A
Protein 4.93g (+1.01g, +25.77%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+58.00IU, +49.15%)
Vitamin C, total ascorbic acid2.1mg (+1.20mg, +133.33%)
Calcium, Ca21.0mg (-22.00mg, -51.16%)
Iron, Fe0.95mg (-0.03mg, -3.06%)
Potassium, K92.0mg (-6.00mg, -6.12%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Parsley Flakes, Organic Basil, Organic Dried Garlic, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.01
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-6.00kcal, -6.67%)
Total Fat2.09g (+0.13g, +6.63%)
Saturated Fat 0.84g (+0.25g, +42.37%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 251.0mg (+35.00mg, +16.20%)
Total Carbohydrates 13.39g (-0.34g, -2.48%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 2.51g (+1.33g, +112.71%)
Sugars, added N/A
Protein 2.93g (-0.99g, -25.26%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (-34.00IU, -28.81%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca8.0mg (-35.00mg, -81.40%)
Iron, Fe0.75mg (-0.23mg, -23.47%)
Potassium, K134.0mg (+36.00mg, +36.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.84g (-0.14g, -14.29%)
Fatty acids, total polyunsaturated0.42g (+0.03g, +7.69%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Carrots, Dehydrated Onion, Caramel Color, Spice, Flavorings, Paprika, Chili Pepper, Sugar, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Hydrolyzed Soy Protein, Extractives Of Paprika, Yeast Extract Contains: Milk, Soy, Wheat