Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls, 1 3 Ounces, 144 Count by Campbell Soup Company: Similar Foods

Product:
Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls, 1 3 Ounces, 144 Count
Brand:
Pepperidge Farm
Maker:
Campbell Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688596/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total FatN/A
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 289.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.3g
Sugars 7.89g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe4.74mg
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.95g
Folate, DFE171.0ug
Thiamin0.0mg
Riboflavin0.263mg
Folic acid92.0ug
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2 % Or Less Of: Vegetable Oils (soybean And Or Canola), Salt, Natural Flavors, Datem, Calcium Propionate To Extend Freshness, Nonfat Dry Milk, Malted Barley Flour, Sesame Seeds Contains: Wheat, Milk, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.73
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+5.00kcal, +1.73%)
Total FatN/A
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 353.0mg (+64.00mg, +22.15%)
Total Carbohydrates 52.94g (+2.94g, +5.88%)
Dietary Fiber 2.9g (-2.40g, -45.28%)
Sugars 14.71g (+6.82g, +86.44%)
Sugars, added N/A
Protein 8.82g (-1.71g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-50.00mg, -63.29%)
Iron, Fe2.35mg (-2.39mg, -50.42%)
Potassium, K59.0mg (-20.00mg, -25.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.88g (+1.93g, +48.86%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.94g
Folate, DFE132.0ug (-39.00ug, -22.81%)
Thiamin0.0mg (=)
Riboflavin0.294mg (+0.03mg, +11.79%)
Folic acid74.0ug (-18.00ug, -19.57%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Vegetable Oils (soybean And Or Canola), Yeast, Contains 2% Or Less Of: Cranberries, Salt, Natural Flavors, Monoglycerides, Dextrose, Wheat Starch, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Elderberry Juice Concentrate And Purple Sweet Potato Extract For Color, Citric Acid, Dehydrated Strawberries, Malted Barley Flour, Soy Lecithin, Nonfat Milk Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.12
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-11.00kcal, -3.81%)
Total FatN/A
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 389.0mg (+100.00mg, +34.60%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 8.33g (+0.44g, +5.58%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+32.00mg, +40.51%)
Iron, Fe2.78mg (-1.96mg, -41.35%)
Potassium, K56.0mg (-23.00mg, -29.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.56g (+1.61g, +40.76%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Folate, DFE167.0ug (-4.00ug, -2.34%)
Thiamin0.0mg (=)
Riboflavin0.278mg (+0.01mg, +5.70%)
Folic acid97.0ug (+5.00ug, +5.43%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malted Barley Flour, Nonfat Milk, Sesame Seeds, Contains: Wheat, Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.39
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat3.0g
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 400.0mg (+111.00mg, +38.41%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 10.0g (+2.11g, +26.74%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-39.00mg, -49.37%)
Iron, Fe4.0mg (-0.74mg, -15.61%)
Potassium, K100.0mg (+21.00mg, +26.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Folate, DFE178.0ug (+7.00ug, +4.09%)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.06mg, -23.95%)
Niacin4.0mg
Fiber, soluble0.0g
Folic acid84.0ug (-8.00ug, -8.70%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Honey, Wheat Starch, Wheat Protein Isolate, Allulose, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Lactic Acid, Natural Flavors, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 368.0mg (+79.00mg, +27.34%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 15.79g (+7.90g, +100.13%)
Sugars, added N/A
Protein 13.16g (+2.63g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.37mg (-2.37mg, -50.00%)
Potassium, K132.0mg (+53.00mg, +67.09%)
Vitamin D, IU0.0IU
Other Nutrients
Total fat (NLEA)5.26g (+1.31g, +33.16%)
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated2.63g
Folate, DFE92.0ug (-79.00ug, -46.20%)
Thiamin0.0mg (=)
Riboflavin0.263mg (=)
Folic acid39.0ug (-53.00ug, -57.61%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Wheat Gluten, Cranberries, Yeast, Sunflower Seeds, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Natural Flavors, Grape And Blueberry Juice Concentrates, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Annatto Oil, Turmeric And Elderberry Juice Concentrate For Color, Malted Barley Flour, Cellulose Gum, Baking Soda, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.49
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 421.0mg (+132.00mg, +45.67%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 10.53g (+2.64g, +33.46%)
Sugars, added N/A
Protein 13.16g (+2.63g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.89mg (-1.85mg, -39.03%)
Potassium, K105.0mg (+26.00mg, +32.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.95g (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Folate, DFE118.0ug (-53.00ug, -30.99%)
Thiamin0.0mg (=)
Riboflavin0.368mg (+0.10mg, +39.92%)
Folic acid53.0ug (-39.00ug, -42.39%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Poppy Seeds, Nonfat Milk, Corn Flour, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Natural Lemon Flavor, Natural Flavors, Malted Barley Flour, Annatto And Turmeric Extract For Color, Cellulose Gum, Baking Soda, Soy Lecithin, Datem Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.29
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-11.00kcal, -3.81%)
Total FatN/A
Saturated Fat 1.39g (+0.07g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 444.0mg (+155.00mg, +53.63%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 8.33g (+0.44g, +5.58%)
Sugars, added N/A
Protein 8.33g (-2.20g, -20.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+4.00mg, +5.06%)
Iron, Fe3.33mg (-1.41mg, -29.75%)
Potassium, K56.0mg (-23.00mg, -29.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)2.78g (-1.17g, -29.62%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folate, DFE181.0ug (+10.00ug, +5.85%)
Thiamin0.0mg (=)
Riboflavin0.444mg (+0.18mg, +68.82%)
Folic acid83.0ug (-9.00ug, -9.78%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of: Butter, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Corn Flour, Datem, Sodium Stearoyl Lactylate, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Nonfat Milk, Sesame Seeds Contains: Wheat, Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.52
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-22.00kcal, -7.61%)
Total Fat3.33g
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 417.0mg (+128.00mg, +44.29%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 5.0g (-2.89g, -36.63%)
Sugars, added N/A
Protein 8.33g (-2.20g, -20.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe3.33mg (-1.41mg, -29.75%)
Potassium, K83.0mg (+4.00mg, +5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.83g
Folate, DFE213.0ug (+42.00ug, +24.56%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.07mg, +26.62%)
Niacin3.333mg
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Soybean Oil, Wheat Gluten, Sugar, Salt, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.67
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+5.00kcal, +1.73%)
Total FatN/A
Saturated Fat 0.98g (-0.34g, -25.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 451.0mg (+162.00mg, +56.06%)
Total Carbohydrates 50.98g (+0.98g, +1.96%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 7.84g (-0.05g, -0.63%)
Sugars, added N/A
Protein 11.76g (+1.23g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-40.00mg, -50.63%)
Iron, Fe3.14mg (-1.60mg, -33.76%)
Potassium, K78.0mg (-1.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.92g (-0.03g, -0.76%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.96g
Folate, DFE157.0ug (-14.00ug, -8.19%)
Thiamin0.0mg (=)
Riboflavin0.196mg (-0.07mg, -25.48%)
Folic acid78.0ug (-14.00ug, -15.22%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Vegetable Oils (soybean And Or Canola), Contains 2% Or Less Of: Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Cellulose Gum, Baking Soda, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Sucralose, Annatto And Turmeric Extracts For Color, Nonfat Milk, Sesame Seeds Contains: Wheat, Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.28
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+86.00kcal, +29.76%)
Total Fat12.5g
Saturated Fat 4.17g (+2.85g, +215.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 375.0mg (+86.00mg, +29.76%)
Total Carbohydrates 75.0g (+25.00g, +50.00%)
Dietary Fiber 4.2g (-1.10g, -20.75%)
Sugars 25.0g (+17.11g, +216.86%)
Sugars, added N/A
Protein 4.17g (-6.36g, -60.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-79.00mg, -100.00%)
Iron, Fe6.67mg (+1.93mg, +40.72%)
Potassium, K167.0mg (+88.00mg, +111.39%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.08g
Folate, DFE167.0ug (-4.00ug, -2.34%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg
Riboflavin0.333mg (+0.07mg, +26.62%)
Niacin5.417mg
Vitamin B-60.417mg
Folic acid117.0ug (+25.00ug, +27.17%)
Ingredients
Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide*, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup Solids, Sugar, Inulin, Glycerin Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kernel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.55
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+9.00kcal, +3.11%)
Total Fat14.89g
Saturated Fat 9.57g (+8.25g, +625.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+30.00mg, +230.77%)
Sodium 298.0mg (+9.00mg, +3.11%)
Total Carbohydrates 38.3g (-11.70g, -23.40%)
Dietary Fiber 2.1g (-3.20g, -60.38%)
Sugars 10.64g (+2.75g, +34.85%)
Sugars, added N/A
Protein 4.26g (-6.27g, -59.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-36.00mg, -45.57%)
Iron, Fe1.91mg (-2.83mg, -59.70%)
Potassium, K64.0mg (-15.00mg, -18.99%)
Vitamin D, IU0.0IU
Other Nutrients
Niacin2.128mg
Folic acid117.0ug (+25.00ug, +27.17%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Malted Barley, Folic Acid), Water, Unsalted Butter (cream ,milk), Non Gmo Cane Sugar, Yeast, Sea Salt, Nonfat Dry Milk, Ascorbic Acid, Cinnamon, Natural Flavor, Wheat Starch, Molasses, Enzymes, Non Gmo Expeller Pressed Canola Oil, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.62
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 368.0mg (+79.00mg, +27.34%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 18.42g (+10.53g, +133.46%)
Sugars, added N/A
Protein 13.16g (+2.63g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.37mg (-2.37mg, -50.00%)
Potassium, K184.0mg (+105.00mg, +132.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.95g (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Folate, DFE66.0ug (-105.00ug, -61.40%)
Thiamin0.0mg (=)
Riboflavin0.342mg (+0.08mg, +30.04%)
Folic acid26.0ug (-66.00ug, -71.74%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Raisins, Wheat Gluten, Yeast, Oats, Soybean Oil, Contains 2% Or Less Of: Salt, Cinnamon, Nonfat Milk, Dextrose, Datem, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Natural Flavors, Wheat Starch, Malted Barley Flour, Cellulose Gum, Annatto Oil And Turmeric For Color, Baking Soda, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.70
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-6.00kcal, -2.08%)
Total Fat5.0g
Saturated Fat 0.83g (-0.49g, -37.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 333.0mg (+44.00mg, +15.22%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 5.0g (-2.89g, -36.63%)
Sugars, added N/A
Protein 8.33g (-2.20g, -20.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe3.33mg (-1.41mg, -29.75%)
Potassium, K117.0mg (+38.00mg, +48.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.07mg, +26.62%)
Niacin3.333mg
Fiber, soluble0.0g
Folic acid88.0ug (-4.00ug, -4.35%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Potassium Chloride, Vinegar, Sodium Stearoyl Lactylate, Natural Flavor, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid; Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.89
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-17.00kcal, -5.88%)
Total Fat5.08g
Saturated Fat 1.45g (+0.13g, +9.85%)
Trans Fat 0.07g (+0.07g)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 289.0mg (=)
Total Carbohydrates 50.05g (+0.05g, +0.10%)
Dietary Fiber 1.9g (-3.40g, -64.15%)
Sugars 11.12g (+3.23g, +40.94%)
Sugars, added N/A
Protein 6.96g (-3.57g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-58.00mg, -73.42%)
Iron, Fe2.57mg (-2.17mg, -45.78%)
Potassium, K91.0mg (+12.00mg, +15.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.03mg, -9.89%)
Folic acid76.0ug (-16.00ug, -17.39%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Maltodextrin, Eggs, Salt, Cinnamon, Distilled Monoglycerides, Modified Corn Starch, Molasses, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gel, Colored With (caramel Color, Beta Carotene), Cellulose Gum, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.40
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-24.00kcal, -8.30%)
Total Fat2.04g
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 469.0mg (+180.00mg, +62.28%)
Total Carbohydrates 53.06g (+3.06g, +6.12%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 8.16g (+0.27g, +3.42%)
Sugars, added N/A
Protein 8.16g (-2.37g, -22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe3.47mg (-1.27mg, -26.79%)
Potassium, K102.0mg (+23.00mg, +29.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.02g
Folate, DFE194.0ug (+23.00ug, +13.45%)
Thiamin0.0mg (=)
Riboflavin0.204mg (-0.06mg, -22.43%)
Niacin3.061mg
Folic acid102.0ug (+10.00ug, +10.87%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Whey, Soy Lecithin, Datem, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat3.95g
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 342.0mg (+53.00mg, +18.34%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 5.26g (-2.63g, -33.33%)
Sugars, added N/A
Protein 7.89g (-2.64g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+39.00mg, +49.37%)
Iron, Fe2.63mg (-2.11mg, -44.51%)
Potassium, K105.0mg (+26.00mg, +32.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (=)
Niacin3.947mg
Folic acid92.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Grain Vinegar, Corn Flour, Citric Acid, Annatto And Turmeric, Soy, Whey