Country Potato Bread by Oroweat: Similar Foods
- Product:
- Country Potato Bread
- Brand:
- N/A
- Maker:
- Oroweat
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/641860/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal | |
Total Fat | 3.95g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 342.0mg | |
Total Carbohydrates | 52.63g | |
Dietary Fiber | 2.6g | |
Sugars | 5.26g | |
Sugars, added | N/A | |
Protein | 7.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg | |
Iron, Fe | 2.63mg | |
Potassium, K | 105.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.32g | |
Thiamin | 1.0mg | |
Riboflavin | 0.263mg | |
Niacin | 3.947mg | |
Folic acid | 92.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Grain Vinegar, Corn Flour, Citric Acid, Annatto And Turmeric, Soy, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+26.00kcal, +9.89%) | |
Total Fat | 3.95g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 355.0mg (+13.00mg, +3.80%) | |
Total Carbohydrates | 52.63g (=) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 5.26g (=) | |
Sugars, added | N/A | |
Protein | 7.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (=) | |
Iron, Fe | 2.89mg (+0.26mg, +9.89%) | |
Potassium, K | 105.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.32g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.263mg (=) | |
Niacin | 3.947mg (=) | |
Folic acid | 92.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Corn Flour, Citric Acid, Turmeric And Annatto, Soy, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (+16.00kcal, +6.08%) | |
Total Fat | 3.49g (-0.46g, -11.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 349.0mg (+7.00mg, +2.05%) | |
Total Carbohydrates | 51.16g (-1.47g, -2.79%) | |
Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
Sugars | 6.98g (+1.72g, +32.70%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.41g, +17.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
Potassium, K | 116.0mg (+11.00mg, +10.48%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.16g (-0.16g, -12.12%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.465mg (+0.20mg, +76.81%) | |
Niacin | 3.953mg (+0.01mg, +0.15%) | |
Folic acid | 93.0ug (+1.00ug, +1.09%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Fermented Wheat Flour, Grain Vinegar, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (+20.00kcal, +7.60%) | |
Total Fat | 5.0g (+1.05g, +26.58%) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-9.00mg, -2.63%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 5.0g (-0.26g, -4.94%) | |
Sugars, added | N/A | |
Protein | 8.33g (+0.44g, +5.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
Iron, Fe | 3.33mg (+0.70mg, +26.62%) | |
Potassium, K | 117.0mg (+12.00mg, +11.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fiber, insoluble | 2.0g | |
Fatty acids, total monounsaturated | 0.83g (+0.83g) | |
Fatty acids, total polyunsaturated | 1.67g (+0.35g, +26.52%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.333mg (+0.07mg, +26.62%) | |
Niacin | 3.333mg (-0.61mg, -15.56%) | |
Fiber, soluble | 0.0g | |
Folic acid | 88.0ug (-4.00ug, -4.35%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Potassium Chloride, Vinegar, Sodium Stearoyl Lactylate, Natural Flavor, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid; Topped With Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 3.95g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 355.0mg (+13.00mg, +3.80%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 7.89g (+2.63g, +50.00%) | |
Sugars, added | N/A | |
Protein | 7.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (+40.00mg, +33.90%) | |
Iron, Fe | 2.63mg (=) | |
Potassium, K | 118.0mg (+13.00mg, +12.38%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.32g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.263mg (=) | |
Niacin | 3.684mg (-0.26mg, -6.66%) | |
Folic acid | 92.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Butter (cream, Salt)**, Grain Vinegar, Wheat Gluten, Soy Lecithin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 3.95g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 355.0mg (+13.00mg, +3.80%) | |
Total Carbohydrates | 52.63g (=) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 5.26g (=) | |
Sugars, added | N/A | |
Protein | 7.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (-39.00mg, -33.05%) | |
Iron, Fe | 2.63mg (=) | |
Potassium, K | 105.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.32g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.263mg (=) | |
Niacin | 3.947mg (=) | |
Folic acid | 118.0ug (+26.00ug, +28.26%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Cellulose Gum, Corn Flour, Soy, Soy Lecithin, Whey, Annatto And Turmeric, Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 3.95g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 355.0mg (+13.00mg, +3.80%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 7.89g (+2.63g, +50.00%) | |
Sugars, added | N/A | |
Protein | 7.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (+40.00mg, +33.90%) | |
Iron, Fe | 2.63mg (=) | |
Potassium, K | 132.0mg (+27.00mg, +25.71%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.32g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.263mg (=) | |
Niacin | 3.947mg (=) | |
Folic acid | 92.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Fermented Wheat Flour, Grain Vinegar, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (+17.00kcal, +6.46%) | |
Total Fat | 6.0g (+2.05g, +51.90%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (+38.00mg, +11.11%) | |
Total Carbohydrates | 44.0g (-8.63g, -16.40%) | |
Dietary Fiber | 4.0g (+1.40g, +53.85%) | |
Sugars | 8.0g (+2.74g, +52.09%) | |
Sugars, added | N/A | |
Protein | 14.0g (+6.11g, +77.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
Iron, Fe | 3.4mg (+0.77mg, +29.28%) | |
Potassium, K | 120.0mg (+15.00mg, +14.29%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.0g (+1.00g) | |
Fatty acids, total polyunsaturated | 3.0g (+1.68g, +127.27%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.28mg (+0.02mg, +6.46%) | |
Niacin | 3.8mg (-0.15mg, -3.72%) | |
Folic acid | 70.0ug (-22.00ug, -23.91%) |
Ingredients | ||
---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Poppy Seeds, Dehydrated Onions And Garlic, Salt, Sesame Seeds, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Dextrose, Natural Flavor, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+26.00kcal, +9.89%) | |
Total Fat | 5.26g (+1.31g, +33.16%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (+53.00mg, +15.50%) | |
Total Carbohydrates | 52.63g (=) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 10.53g (+5.27g, +100.19%) | |
Sugars, added | N/A | |
Protein | 7.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (+14.00mg, +11.86%) | |
Iron, Fe | 2.63mg (=) | |
Potassium, K | 105.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.63g (+1.31g, +99.24%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.263mg (=) | |
Niacin | 3.684mg (-0.26mg, -6.66%) | |
Folic acid | 79.0ug (-13.00ug, -14.13%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Brown Sugar, Yeast, Nonfat Milk, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Natural Flavor, Grain Vinegar, Corn Flour, Citric Acid, Annatto And Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (+17.00kcal, +6.46%) | |
Total Fat | 4.0g (+0.05g, +1.27%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+58.00mg, +16.96%) | |
Total Carbohydrates | 54.0g (+1.37g, +2.60%) | |
Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
Sugars | 10.0g (+4.74g, +90.11%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.11g, +1.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
Iron, Fe | 4.0mg (+1.37mg, +52.09%) | |
Potassium, K | 100.0mg (-5.00mg, -4.76%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.0g (-0.32g, -24.24%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.2mg (-0.06mg, -23.95%) | |
Niacin | 4.0mg (+0.05mg, +1.34%) | |
Fiber, soluble | 0.0g | |
Folic acid | 88.0ug (-4.00ug, -4.35%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Honey, Calcium Propionate (a Preservative), Yellow Corn Flour, Monoglycerides, Spice Oils (annatto, Turmeric For Color), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-7.00kcal, -2.66%) | |
Total Fat | 3.49g (-0.46g, -11.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (+53.00mg, +15.50%) | |
Total Carbohydrates | 48.84g (-3.79g, -7.20%) | |
Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
Sugars | 4.65g (-0.61g, -11.60%) | |
Sugars, added | N/A | |
Protein | 6.98g (-0.91g, -11.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
Iron, Fe | 2.33mg (-0.30mg, -11.41%) | |
Potassium, K | 70.0mg (-35.00mg, -33.33%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.32g, -100.00%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.233mg (-0.03mg, -11.41%) | |
Niacin | 4.651mg (+0.70mg, +17.84%) | |
Fiber, soluble | 0.0g | |
Folic acid | 88.0ug (-4.00ug, -4.35%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (+15.00kcal, +5.70%) | |
Total Fat | 5.56g (+1.61g, +40.76%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (+47.00mg, +13.74%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
Sugars | 8.33g (+3.07g, +58.37%) | |
Sugars, added | N/A | |
Protein | 11.11g (+3.22g, +40.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
Iron, Fe | 2.78mg (+0.15mg, +5.70%) | |
Potassium, K | 56.0mg (-49.00mg, -46.67%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.78g (+1.46g, +110.61%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.278mg (+0.01mg, +5.70%) | |
Niacin | 4.167mg (+0.22mg, +5.57%) | |
Folic acid | 97.0ug (+5.00ug, +5.43%) |
Ingredients | ||
---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Soybean Oil Wheat Gluten, Contains 2% Or Less Of: Salt Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malte Barley Flour, Nonfat Milk, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (+15.00kcal, +5.70%) | |
Total Fat | 5.56g (+1.61g, +40.76%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (+47.00mg, +13.74%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
Sugars | 8.33g (+3.07g, +58.37%) | |
Sugars, added | N/A | |
Protein | 11.11g (+3.22g, +40.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
Iron, Fe | 2.78mg (+0.15mg, +5.70%) | |
Potassium, K | 56.0mg (-49.00mg, -46.67%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.78g (+1.46g, +110.61%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.389mg (+0.13mg, +47.91%) | |
Niacin | 4.167mg (+0.22mg, +5.57%) | |
Folic acid | 97.0ug (+5.00ug, +5.43%) |
Ingredients | ||
---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malted Barley Flour, Nonfat Milk, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 302.0kcal (+39.00kcal, +14.83%) | |
Total Fat | 4.65g (+0.70g, +17.72%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (+53.00mg, +15.50%) | |
Total Carbohydrates | 53.49g (+0.86g, +1.63%) | |
Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
Sugars | 11.63g (+6.37g, +121.10%) | |
Sugars, added | N/A | |
Protein | 6.98g (-0.91g, -11.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
Iron, Fe | 2.56mg (-0.07mg, -2.66%) | |
Potassium, K | 105.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.33g (+1.01g, +76.52%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.233mg (-0.03mg, -11.41%) | |
Niacin | 3.721mg (-0.23mg, -5.73%) | |
Folic acid | 81.0ug (-11.00ug, -11.96%) |
Ingredients | ||
---|---|---|
Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Brown Sugar, Yeast, Nonfat Milk, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Natural Flavor, Grain Vinegar, Corn Flour, Citric Acid, Turmeric And Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 290.0kcal (+27.00kcal, +10.27%) | |
Total Fat | 4.84g (+0.89g, +22.53%) | |
Saturated Fat | 1.61g (+1.61g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 419.0mg (+77.00mg, +22.51%) | |
Total Carbohydrates | 51.61g (-1.02g, -1.94%) | |
Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
Sugars | 3.23g (-2.03g, -38.59%) | |
Sugars, added | N/A | |
Protein | 6.45g (-1.44g, -18.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+11.00mg, +9.32%) | |
Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
Potassium, K | 97.0mg (-8.00mg, -7.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.61g (+0.29g, +21.97%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.258mg (-0.01mg, -1.90%) | |
Niacin | 3.226mg (-0.72mg, -18.27%) | |
Folic acid | 97.0ug (+5.00ug, +5.43%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Butter, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Monoglycerides, Dextrose, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Corn Starch, Natural Flavor, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+6.00kcal, +2.28%) | |
Total Fat | 3.85g (-0.10g, -2.53%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 423.0mg (+81.00mg, +23.68%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
Sugars | 3.85g (-1.41g, -26.81%) | |
Sugars, added | N/A | |
Protein | 7.69g (-0.20g, -2.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (-3.00mg, -2.54%) | |
Iron, Fe | 3.08mg (+0.45mg, +17.11%) | |
Potassium, K | 96.0mg (-9.00mg, -8.57%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.32g, -100.00%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.385mg (+0.12mg, +46.39%) | |
Niacin | 3.846mg (-0.10mg, -2.56%) | |
Folic acid | 77.0ug (-15.00ug, -16.30%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate |