Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame by Perfection Bakeries, Inc: Similar Foods
- Product:
- Classic Sesame Hamburger Buns, Classic Sesame
- Brand:
- Aunt Millie's
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 117.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.83g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 88.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Potassium Chloride, Vinegar, Sodium Stearoyl Lactylate, Natural Flavor, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid; Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+6.00kcal, +2.12%) | |
| Total Fat | 3.95g (-1.05g, -21.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+22.00mg, +6.61%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 5.26g (+0.26g, +5.20%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.44g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 2.89mg (-0.44mg, -13.21%) | |
| Potassium, K | 105.0mg (-12.00mg, -10.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.83g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.35g, -20.96%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.07mg, -21.02%) | |
| Niacin | 3.947mg (+0.61mg, +18.42%) | |
| Folic acid | 92.0ug (+4.00ug, +4.55%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Corn Flour, Citric Acid, Turmeric And Annatto, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+5.00kcal, +1.77%) | |
| Total Fat | 13.25g (+8.25g, +165.00%) | |
| Saturated Fat | 2.15g (+1.32g, +159.04%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+37.00mg, +11.11%) | |
| Total Carbohydrates | 37.18g (-12.82g, -25.64%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 7.06g (+2.06g, +41.20%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-3.25g, -39.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-60.00mg, -60.00%) | |
| Iron, Fe | 2.03mg (-1.30mg, -39.04%) | |
| Potassium, K | 82.0mg (-35.00mg, -29.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.184mg (-0.15mg, -44.74%) | |
| Niacin | 3.34mg (+0.01mg, +0.21%) | |
| Folic acid | 62.0ug (-26.00ug, -29.55%) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Contains Less Than 2% Of The Following: Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-10.00kcal, -3.53%) | |
| Total Fat | 3.03g (-1.97g, -39.40%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (+10.00mg, +3.00%) | |
| Total Carbohydrates | 53.54g (+3.54g, +7.08%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 10.1g (+5.10g, +102.00%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.25g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-19.00mg, -19.00%) | |
| Iron, Fe | 3.03mg (-0.30mg, -9.01%) | |
| Potassium, K | 111.0mg (-6.00mg, -5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Salt, Wheat Gluten, Cinnamon, Cornmeal, Dough Conditioners (monoglycerides, Enzymes), Preservatives (calcium Propionate, Potassium Sorbate) Caramel Color (sulfites), Malted Barley Flour, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-4.00kcal, -1.41%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 9.3g (+4.30g, +86.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.97g, +11.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 2.79mg (-0.54mg, -16.22%) | |
| Potassium, K | 93.0mg (-24.00mg, -20.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Yeast, Wheat Gluten, Sunflower Seeds, Whole Wheat Flour, Contains Less Than 2% Of: Soybean And Or Canola Oil, Rye Flakes, Salt, Millet, Flax Seed, Molasses, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 7.0g (+2.00g, +40.00%) | |
| Saturated Fat | 1.0g (+0.17g, +20.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (-3.00mg, -0.90%) | |
| Total Carbohydrates | 49.0g (-1.00g, -2.00%) | |
| Dietary Fiber | 5.0g (+3.30g, +194.12%) | |
| Sugars | 7.0g (+2.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+0.67g, +8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (-1.89mg, -56.76%) | |
| Potassium, K | 140.0mg (+23.00mg, +19.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Farro (wheat), Sweet Potatoes, Onion, Maple Syrup, Red Bell Peppers, Canola Oil, Cranberries (cranberries, Sugar, Citric Acid, Sunflower Seed Oil, Elderberry Juice Concentrate), Pumpkin Seeds, Currants (currants, Sunflower Seed Oil), Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+26.00kcal, +9.19%) | |
| Total Fat | 3.72g (-1.28g, -25.60%) | |
| Saturated Fat | 0.53g (-0.30g, -36.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 55.32g (+5.32g, +10.64%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 3.19g (-1.81g, -36.20%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.31g, +27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+17.00mg, +17.00%) | |
| Iron, Fe | 3.19mg (-0.14mg, -4.20%) | |
| Potassium, K | 117.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Soybean Oil, Vinegar, Cultured Wheat Flour, Yeast, Wheat Gluten, Wheat Sourdough, Salt, Durum Flour, Mono And Diglycerides, Calcium Propionate (a Preservative), Guar Gum, Calcium Phosphate, Ascorbic Acid, Ground Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 7.24g (+2.24g, +44.80%) | |
| Saturated Fat | 1.15g (+0.32g, +38.55%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-60.00mg, -18.02%) | |
| Total Carbohydrates | 46.78g (-3.22g, -6.44%) | |
| Dietary Fiber | 4.4g (+2.70g, +158.82%) | |
| Sugars | 2.32g (-2.68g, -53.60%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+0.29g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-22.00mg, -22.00%) | |
| Iron, Fe | 2.68mg (-0.65mg, -19.52%) | |
| Potassium, K | 172.0mg (+55.00mg, +47.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.13mg, -39.94%) | |
| Folic acid | 47.0ug (-41.00ug, -46.59%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, To Preserve Freshness (calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-4.00kcal, -1.41%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 9.3g (+4.30g, +86.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.97g, +11.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-30.00mg, -30.00%) | |
| Iron, Fe | 2.79mg (-0.54mg, -16.22%) | |
| Potassium, K | 116.0mg (-1.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Wheat Gluten, Yeast, Sunflower Seeds, Whole Wheat Flour, Contains Less Than 2% Of: Soybean And Or Canola Oil, Rye Flakes, Salt, Millet, Brown Flax Seed, Molasses, Golden Flax Seed, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-24.00kcal, -8.48%) | |
| Total Fat | 9.41g (+4.41g, +88.20%) | |
| Saturated Fat | 2.35g (+1.52g, +183.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 10.59g (+5.59g, +111.80%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-3.62g, -43.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 1.18mg (-2.15mg, -64.56%) | |
| Potassium, K | 100.0mg (-17.00mg, -14.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pan & Grill Oil (soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene, Artificial Butter Flavor, Tbhq & Citric Acid [antioxidants]), Dextrose, Buttermilk, Whole Eggs, Soy Oil, Baking Powder, Salt, Natural & Artificial Maple Butter Flavor, Ground Cinnamon, Artificial Cinnamon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-25.00kcal, -8.83%) | |
| Total Fat | 1.56g (-3.44g, -68.80%) | |
| Saturated Fat | 0.39g (-0.44g, -53.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 53.91g (+3.91g, +7.82%) | |
| Dietary Fiber | 3.9g (+2.20g, +129.41%) | |
| Sugars | 7.03g (+2.03g, +40.60%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.05g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
| Potassium, K | 141.0mg (+24.00mg, +20.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Cultured Wheat Flour, Yeast, Contains 2% Or Less Of Each: Raisin Juice Concentrate, Wheat Gluten, Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-8.00kcal, -2.83%) | |
| Total Fat | 5.88g (+0.88g, +17.60%) | |
| Saturated Fat | 0.98g (+0.15g, +18.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 353.0mg (+20.00mg, +6.01%) | |
| Total Carbohydrates | 50.98g (+0.98g, +1.96%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 7.84g (+2.84g, +56.80%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.49g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-22.00mg, -22.00%) | |
| Iron, Fe | 4.31mg (+0.98mg, +29.43%) | |
| Potassium, K | 98.0mg (-19.00mg, -16.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Ascorbic Acid (dough Conditioner), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Nonfat Dry Milk (contains Soy), Eggs, Salt, Wheat Starch, Wheat Gluten, Mono Diglycerides (propionic Acid, Phosphoric Acid), Sodium Stearoyl Lactylate, Dough Conditioner (wheat Flour, Monocalcium Phosphate, Ascorbic Acid, Potassium Bromate, Cultured Wheat Flour Sponge, L Cysteine), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-19.00kcal, -6.71%) | |
| Total Fat | 4.72g (-0.28g, -5.60%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 47.17g (-2.83g, -5.66%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 7.55g (+2.55g, +51.00%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.10g, +13.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-30.00mg, -30.00%) | |
| Iron, Fe | 1.89mg (-1.44mg, -43.24%) | |
| Potassium, K | 128.0mg (+11.00mg, +9.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Distilled Vinegar, Calcium Sulfate, Sunflower Seeds, Garlic, Sesame Seeds, Poppy Seeds, Garlic Powder, Dried Onion, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-11.00kcal, -3.89%) | |
| Total Fat | 5.08g (+0.08g, +1.60%) | |
| Saturated Fat | 1.45g (+0.62g, +74.70%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 289.0mg (-44.00mg, -13.21%) | |
| Total Carbohydrates | 50.05g (+0.05g, +0.10%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 11.12g (+6.12g, +122.40%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (-1.37g, -16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-79.00mg, -79.00%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 91.0mg (-26.00mg, -22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (-0.10mg, -28.83%) | |
| Folic acid | 76.0ug (-12.00ug, -13.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Maltodextrin, Eggs, Salt, Cinnamon, Distilled Monoglycerides, Modified Corn Starch, Molasses, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gel, Colored With (caramel Color, Beta Carotene), Cellulose Gum, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-6.00kcal, -2.12%) | |
| Total Fat | 5.32g (+0.32g, +6.40%) | |
| Saturated Fat | 1.06g (+0.23g, +27.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 48.94g (-1.06g, -2.12%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 8.51g (+3.51g, +70.20%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.18g, +2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-15.00mg, -15.00%) | |
| Iron, Fe | 4.26mg (+0.93mg, +27.93%) | |
| Potassium, K | 85.0mg (-32.00mg, -27.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Ascorbic Acid (dough Conditioner), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil Or Palm Oil), Sugar, Yeast, Nonfat Dry Milk (contains Soy), Eggs, Salt, Wheat Starch, Wheat Gluten, Mono Diglycerides (propionic Acid, Phosphoric Acid), Sodium Stearoyl Lactylate, Dough Conditioner (wheat Flour, Monocalcium Phosphate, Ascorbic Acid, Potassium Bromate, Cultured Wheat Flour Sponge, L Cysteine), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+11.00kcal, +3.89%) | |
| Total Fat | 5.88g (+0.88g, +17.60%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+20.00mg, +6.01%) | |
| Total Carbohydrates | 52.94g (+2.94g, +5.88%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 14.71g (+9.71g, +194.20%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.49g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-71.00mg, -71.00%) | |
| Iron, Fe | 2.35mg (-0.98mg, -29.43%) | |
| Potassium, K | 59.0mg (-58.00mg, -49.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.83g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.94g (+1.27g, +76.05%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.294mg (-0.04mg, -11.71%) | |
| Niacin | 2.941mg (-0.39mg, -11.76%) | |
| Folic acid | 74.0ug (-14.00ug, -15.91%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Wheat Gluten, Yeast, Contains 2% Or Less Of: Cranberries, Salt, Monoglycerides, Natural Flavors, Dextrose, Canola Oil, Wheat Starch, Datem, Elderberry Juice Concentrate And Purple Sweet Potato Extract For Color, Calcium Propionate And Sorbic Acid To Extend Freshness, Citric Acid, Dehydrated Strawberries, Malted Barley Flour, Soy Lecithin, Nonfat Milk | ||