Ciolo Foods, Smoking Jalapeno Greek Yogurt by Blue Moose Of Boulder, Llc: Similar Foods

Product:
Ciolo Foods, Smoking Jalapeno Greek Yogurt
Brand:
Ciolo Foods
Maker:
Blue Moose Of Boulder, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883217/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat16.07g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 286.0mg
Total Carbohydrates 3.57g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca214.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Live Active Cultures), Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Green Chiles (green Chili Peppers, Water, Salt, Citric Acid), Jalapenos, Garlic Puree (garlic, Citric Acid), Cilantro, Chipotle Chiles, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (-5.36g, -33.35%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 304.0mg (+18.00mg, +6.29%)
Total Carbohydrates 10.71g (+7.14g, +200.00%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca214.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk, Cream, And Skim Milk, Whey Protein Concentrate, Non Fat Dry Milk, Water, Lactic Acid, Inulin, Salt, Stabilizers (xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (maintains Freshness) Contains Live And Active Cultures: S Thermophilus, L Bulgarious, L Acidophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat8.33g (-7.74g, -48.16%)
Saturated Fat 4.63g (-4.30g, -48.15%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-3.00mg, -5.56%)
Sodium 306.0mg (+20.00mg, +6.99%)
Total Carbohydrates 25.0g (+21.43g, +600.28%)
Dietary Fiber 4.6g (+1.00g, +27.78%)
Sugars 1.85g (-1.72g, -48.18%)
Sugars, added N/A
Protein 13.89g (+3.18g, +29.69%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (-20.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca231.0mg (+17.00mg, +7.94%)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whole Milk, Whey, Cream, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum And Guar Gum, Stabilizers), Parmesan & Romano Cheese (pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (less Than 2% Microcellulose Crystalline)), Spinach, Liquid Eggs (whole Eggs, Citric Acid, 0 15% Water), Spices, Rice Flour (rice), Salt, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat9.15g (-6.92g, -43.06%)
Saturated Fat 4.93g (-4.00g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 261.0mg (-25.00mg, -8.74%)
Total Carbohydrates 23.94g (+20.37g, +570.59%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 0.7g (-2.87g, -80.39%)
Sugars, added N/A
Protein 9.86g (-0.85g, -7.94%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-10.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca176.0mg (-38.00mg, -17.76%)
Iron, Fe1.01mg (+1.01mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Whole Eggs, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream (cream, Carrageenan), Half & Half (milk, Cream), Food Starch Modified, Salt, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Spices, Dehydrated Parsley, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat15.0g (-1.07g, -6.66%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 10.0g (+6.43g, +180.11%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizers (xanthan, Locust Bean And Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.19
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat7.64g (-8.43g, -52.46%)
Saturated Fat 3.47g (-5.46g, -61.14%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-33.00mg, -61.11%)
Sodium 319.0mg (+33.00mg, +11.54%)
Total Carbohydrates 29.86g (+26.29g, +736.41%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.78g (-0.79g, -22.13%)
Sugars, added N/A
Protein 9.72g (-0.99g, -9.24%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (-20.00IU, -2.80%)
Vitamin C, total ascorbic acid1.7mg (-2.60mg, -60.47%)
Calcium, Ca174.0mg (-40.00mg, -18.69%)
Iron, Fe1.88mg (+1.88mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Organic Mozzarella Cheese (pasteurized Organic Grade A Milk, Salt, Cheese Culture [non Animal] Rennet), Organic Alfredo Sauce (water, Organic Soybean Oil, Organic Alfredo Sauce Mix [organic Cheddar Cheese {organic Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Organic Maltodextrin, Organic Parmesan Cheese (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Garlic Powder, Salt, Organic Parsley], Organic Nonfat Dry Milk Powder, Organic Parmesan Cheese [cultured Pasteurized Organic Cow's Milk, Microbial Enzymes, Salt], Organic Corn Starch, Sea Salt), Organic Spinach, Organic Mushrooms, Organic Tomatoes Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of Organic Sugar, Sea Salt, Organic Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.23
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat8.45g (-7.62g, -47.42%)
Saturated Fat 5.63g (-3.30g, -36.95%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+2.00mg, +3.70%)
Sodium 254.0mg (-32.00mg, -11.19%)
Total Carbohydrates 22.54g (+18.97g, +531.37%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 1.41g (-2.16g, -60.50%)
Sugars, added N/A
Protein 10.56g (-0.15g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-10.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca141.0mg (-73.00mg, -34.11%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Extra Fancy Durum Wheat Flour, Fresh Pasteurized Eggs, Water, Corn Flour (corn Oil And Beta Carotene) Filling Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (made From Sheeps Milk), Fresh Pasteurized Eggs, Fresh Parsley, And Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Artichoke Hearts (salt, Citric Acid), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Garlic, White Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.50
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+66.00kcal, +30.84%)
Total Fat8.0g (-8.07g, -50.22%)
Saturated Fat 4.0g (-4.93g, -55.21%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+6.00mg, +11.11%)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 37.0g (+33.43g, +936.41%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 1.0g (-2.57g, -71.99%)
Sugars, added N/A
Protein 14.0g (+3.29g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+36.00IU, +5.04%)
Vitamin C, total ascorbic acid1.2mg (-3.10mg, -72.09%)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Aged Imported Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (milk, Vinegar, Salt And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Panko (wheat Flour, Organic Cane Syrup, Sea Salt, Yeast), Water, Aged Imported Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Aged Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Granulated Garlic, Salt, Onion Powder, Spices Pasta Ingredients: Extra Fancy Durum Flour, Water, Egg, Vital Wheat Gluten, Spinach Powder, Natural Red Color (carmine, Annatto), Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.71
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-43.00kcal, -20.09%)
Total Fat7.94g (-8.13g, -50.59%)
Saturated Fat 4.12g (-4.81g, -53.86%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 306.0mg (+20.00mg, +6.99%)
Total Carbohydrates 17.06g (+13.49g, +377.87%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 1.76g (-1.81g, -50.70%)
Sugars, added N/A
Protein 8.24g (-2.47g, -23.06%)
Core Vitamins and Minerals
Vitamin A, IU662.0IU (-52.00IU, -7.28%)
Vitamin C, total ascorbic acid7.1mg (+2.80mg, +65.12%)
Calcium, Ca176.0mg (-38.00mg, -17.76%)
Iron, Fe1.32mg (+1.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce(diced Tomato [ Tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride] , Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Filling(ricotta Cheese [ Whole Milk, Whey, Vinegar, Salt] , Parmesan Cheese [ Pasteurized Milk, Culture, Salt, Enzymes] , Egg, Basil, Oregano), Pasta(brown Rice, Rice Bran And Water), Low Moisture Part Skim Mozzarella And Provolone Cheese(pasteurized Reduced Fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.56
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-25.00kcal, -11.68%)
Total Fat6.99g (-9.08g, -56.50%)
Saturated Fat 3.5g (-5.43g, -60.81%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-23.00mg, -42.59%)
Sodium 301.0mg (+15.00mg, +5.24%)
Total Carbohydrates 24.48g (+20.91g, +585.71%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 0.7g (-2.87g, -80.39%)
Sugars, added N/A
Protein 8.39g (-2.32g, -21.66%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-15.00IU, -2.10%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca140.0mg (-74.00mg, -34.58%)
Iron, Fe1.01mg (+1.01mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Whole Eggs, Provolone Cheese (cultured Milk, Enzymes, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese Made From Sheep's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.32
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+26.00kcal, +12.15%)
Total Fat8.0g (-8.07g, -50.22%)
Saturated Fat 4.5g (-4.43g, -49.61%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-24.00mg, -44.44%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 33.0g (+29.43g, +824.37%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 6.0g (+2.43g, +68.07%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+36.00IU, +5.04%)
Vitamin C, total ascorbic acid27.0mg (+22.70mg, +527.91%)
Calcium, Ca150.0mg (-64.00mg, -29.91%)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Goat Cheese (whole Goat Milk, Culture, Salt, Enzymes), Infused Apple Cubes (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (whole Milk, Culture, Salt, Enzymes), Eggs, Salt, Cinnamon, Black Pepper Pasta: Durum Flour (niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.96
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-55.00kcal, -25.70%)
Total Fat7.08g (-8.99g, -55.94%)
Saturated Fat 3.98g (-4.95g, -55.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-36.00mg, -66.67%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 14.16g (+10.59g, +296.64%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.85g (-1.86g, -17.37%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-50.00IU, -7.00%)
Vitamin C, total ascorbic acid1.1mg (-3.20mg, -74.42%)
Calcium, Ca177.0mg (-37.00mg, -17.29%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Wheat (wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin, Folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano (cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella (pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes) Sauce Ingredients: Crushed Tomatoes(fresh Tomatoes And Salt ) Canola Oil, Onions, Garlic, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.05
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-23.00kcal, -10.75%)
Total Fat7.09g (-8.98g, -55.88%)
Saturated Fat 4.26g (-4.67g, -52.30%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 333.0mg (+47.00mg, +16.43%)
Total Carbohydrates 23.4g (+19.83g, +555.46%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 8.51g (-2.20g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IU709.0IU (-5.00IU, -0.70%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca142.0mg (-72.00mg, -33.64%)
Iron, Fe1.02mg (+1.02mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (cultured Milk, Enzymes, Salt), Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese Made From Sheep's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.86
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-13.00kcal, -6.07%)
Total Fat8.43g (-7.64g, -47.54%)
Saturated Fat 3.93g (-5.00g, -55.99%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-41.00mg, -75.93%)
Sodium 334.0mg (+48.00mg, +16.78%)
Total Carbohydrates 0.02g (-3.55g, -99.44%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 2.81g (-0.76g, -21.29%)
Sugars, added N/A
Protein 8.99g (-1.72g, -16.06%)
Core Vitamins and Minerals
Vitamin A, IU646.0IU (-68.00IU, -9.52%)
Vitamin C, total ascorbic acid8.4mg (+4.10mg, +95.35%)
Calcium, Ca197.0mg (-17.00mg, -7.94%)
Iron, Fe1.52mg (+1.52mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Flour, Water, Salt), Rice, Chicken, Black Beans, Tomato, Onion, Sour Cream, Cheddar Cheese, Green Peppers, Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+13.00mg, +24.07%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 6.67g (+3.10g, +86.83%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-81.00mg, -37.85%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cream, Skim Milk, Whey, Modified Corn Starch, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Salt, Partially Hydrogenated Vegetable Oil (soybean And Or Canola Oil), Calcium Stearate, Monosodium Glutamate And Potassium Sorbate (preservatives)