Giant Eagle Cream Cheese, Lite Soft by Giant Eagle, Inc: Similar Foods
- Product:
- Cream Cheese, Lite Soft
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081496/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizers (xanthan, Locust Bean And Guar Gums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 8.33g (-6.67g, -44.47%) | |
| Saturated Fat | 4.63g (-2.04g, -30.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+1.00mg, +2.00%) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 25.0g (+15.00g, +150.00%) | |
| Dietary Fiber | 4.6g (+1.30g, +39.39%) | |
| Sugars | 1.85g (-4.82g, -72.26%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+0.56g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 694.0IU (+27.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (+31.00mg, +15.50%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whole Milk, Whey, Cream, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum And Guar Gum, Stabilizers), Parmesan & Romano Cheese (pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (less Than 2% Microcellulose Crystalline)), Spinach, Liquid Eggs (whole Eggs, Citric Acid, 0 15% Water), Spices, Rice Flour (rice), Salt, Canola Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 10.71g (-4.29g, -28.60%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 10.71g (+0.71g, +7.10%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Cream, And Skim Milk, Whey Protein Concentrate, Non Fat Dry Milk, Water, Lactic Acid, Inulin, Salt, Stabilizers (xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (maintains Freshness) Contains Live And Active Cultures: S Thermophilus, L Bulgarious, L Acidophilus, Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 16.07g (+1.07g, +7.13%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
| Sodium | 286.0mg (-14.00mg, -4.67%) | |
| Total Carbohydrates | 3.57g (-6.43g, -64.30%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Live Active Cultures), Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Green Chiles (green Chili Peppers, Water, Salt, Citric Acid), Jalapenos, Garlic Puree (garlic, Citric Acid), Cilantro, Chipotle Chiles, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-4.00kcal, -1.72%) | |
| Total Fat | 7.64g (-7.36g, -49.07%) | |
| Saturated Fat | 3.47g (-3.20g, -47.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 319.0mg (+19.00mg, +6.33%) | |
| Total Carbohydrates | 29.86g (+19.86g, +198.60%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 2.78g (-3.89g, -58.32%) | |
| Sugars, added | N/A | |
| Protein | 9.72g (-3.61g, -27.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 694.0IU (+27.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 174.0mg (-26.00mg, -13.00%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Organic Mozzarella Cheese (pasteurized Organic Grade A Milk, Salt, Cheese Culture [non Animal] Rennet), Organic Alfredo Sauce (water, Organic Soybean Oil, Organic Alfredo Sauce Mix [organic Cheddar Cheese {organic Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Organic Maltodextrin, Organic Parmesan Cheese (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Garlic Powder, Salt, Organic Parsley], Organic Nonfat Dry Milk Powder, Organic Parmesan Cheese [cultured Pasteurized Organic Cow's Milk, Microbial Enzymes, Salt], Organic Corn Starch, Sea Salt), Organic Spinach, Organic Mushrooms, Organic Tomatoes Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of Organic Sugar, Sea Salt, Organic Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-15.00kcal, -6.44%) | |
| Total Fat | 9.15g (-5.85g, -39.00%) | |
| Saturated Fat | 4.93g (-1.74g, -26.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-4.00mg, -8.00%) | |
| Sodium | 261.0mg (-39.00mg, -13.00%) | |
| Total Carbohydrates | 23.94g (+13.94g, +139.40%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 0.7g (-5.97g, -89.51%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-3.47g, -26.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (+37.00IU, +5.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-24.00mg, -12.00%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Whole Eggs, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream (cream, Carrageenan), Half & Half (milk, Cream), Food Starch Modified, Salt, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Spices, Dehydrated Parsley, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-32.00kcal, -13.73%) | |
| Total Fat | 8.43g (-6.57g, -43.80%) | |
| Saturated Fat | 3.93g (-2.74g, -41.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-37.00mg, -74.00%) | |
| Sodium | 334.0mg (+34.00mg, +11.33%) | |
| Total Carbohydrates | 0.02g (-9.98g, -99.80%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 2.81g (-3.86g, -57.87%) | |
| Sugars, added | N/A | |
| Protein | 8.99g (-4.34g, -32.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 646.0IU (-21.00IU, -3.15%) | |
| Vitamin C, total ascorbic acid | 8.4mg (+8.40mg) | |
| Calcium, Ca | 197.0mg (-3.00mg, -1.50%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Flour, Water, Salt), Rice, Chicken, Black Beans, Tomato, Onion, Sour Cream, Cheddar Cheese, Green Peppers, Garlic, Salt, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-7.00kcal, -3.00%) | |
| Total Fat | 11.29g (-3.71g, -24.73%) | |
| Saturated Fat | 6.45g (-0.22g, -3.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-18.00mg, -36.00%) | |
| Sodium | 339.0mg (+39.00mg, +13.00%) | |
| Total Carbohydrates | 24.19g (+14.19g, +141.90%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 11.29g (+4.62g, +69.27%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-5.27g, -39.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-22.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 242.0mg (+42.00mg, +21.00%) | |
| Iron, Fe | 7.26mg (+7.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Ricotta (pasteurized Whole Milk, Whey Cream, Vinegar Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Sugar, Durum Flour (durum Wheat, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Non Gmo Canola Oil, Golden Raisins, Sour Cream, Whey, Salt, Buckwheat Flour, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 13.33g (+6.66g, +99.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 3.33g (-6.67g, -66.70%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Live Active Cultures, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-62.00kcal, -26.61%) | |
| Total Fat | 7.94g (-7.06g, -47.07%) | |
| Saturated Fat | 4.12g (-2.55g, -38.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-18.00mg, -36.00%) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 17.06g (+7.06g, +70.60%) | |
| Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
| Sugars | 1.76g (-4.91g, -73.61%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-5.09g, -38.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 662.0IU (-5.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 176.0mg (-24.00mg, -12.00%) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce(diced Tomato [ Tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride] , Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Filling(ricotta Cheese [ Whole Milk, Whey, Vinegar, Salt] , Parmesan Cheese [ Pasteurized Milk, Culture, Salt, Enzymes] , Egg, Basil, Oregano), Pasta(brown Rice, Rice Bran And Water), Low Moisture Part Skim Mozzarella And Provolone Cheese(pasteurized Reduced Fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Skim Milk, Whey, Modified Corn Starch, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Salt, Partially Hydrogenated Vegetable Oil (soybean And Or Canola Oil), Calcium Stearate, Monosodium Glutamate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 11.67g (+5.00g, +74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Cream, Less Than 2% Of Whey Protein Concentrate, Food Starch Modified (corn), Sodium Phosphate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Gellan Gum, Sodium Citrate, Cultured Dextrose, Potassium Sorbate (preservative), Dehydrated Onion, Salt, Corn Starch, Sugar, Dehydrated Chives, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 11.67g (+5.00g, +74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Cream, Less Than 2% Of Whey Protein Concentrate, Food Starch Modified (corn), Sodium Phosphate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Gellan Gum, Sodium Citrate, Cultured Dextrose, Potassium Sorbate (preservative), Dehydrated Onion, Salt, Corn Starch, Sugar, Dehydrated Chives, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-65.00kcal, -27.90%) | |
| Total Fat | 5.31g (-9.69g, -64.60%) | |
| Saturated Fat | 3.1g (-3.57g, -53.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 336.0mg (+36.00mg, +12.00%) | |
| Total Carbohydrates | 18.58g (+8.58g, +85.80%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 3.54g (-3.13g, -46.93%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.94g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-3.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 177.0mg (-23.00mg, -11.50%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa, Rice, And Beans (water, Red & White Quinoa, Calmati Brown Rice, Jumbo Black Grade A Wild Rice, Heirloom Red Rice, Black Bean, Red Bean, Butter, Onion, Vegetable Base ((vegetables And Concentrated Vegetables (tomato, Celery, Onion, And Carrots), Salt, Soy Sauce (water, Soybeans, Salt, Alcohol), Maltodextrin, Evaporated Cane Juice, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Crimini Mushrooms, Kale, Soy Flour, Onion, Red And Yellow Peppers, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt And Enzymes), Smoked Mozzarella (pasteurized Milk, Cultures, Salt, Enzymes), 2% Or Less Of Chia Seed, Butter, Egg (egg, Citric Acid, Water), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt And Enzymes), Garlic, Chick Pea Flour, Whey Protein, Water, Spices, Sea Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Chianti Wine (wine, Salt, Contains Sulfites), Rice Starch, Balsamic Vinegar ((wine Vinegar, Concentrated Cooked Grape Must, Caramel Color), Contains Sulfites,), Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 11.67g (+5.00g, +74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Sour Cream [nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Locust Bean Gum, Cultures], Seasoning [salt, Dehydrated Onion, Hydrolyzed Vegetable Protein (corn), Sugar, Monosodium Glutamate, Dehydrated Parsley], Potassium Sorbate (preservative), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 11.67g (+5.00g, +74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Sour Cream [nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Locust Bean Gum, Cultures], Seasoning [salt, Dehydrated Onion, Hydrolyzed Vegetable Protein (corn), Sugar, Monosodium Glutamate, Dehydrated Parsley], Potassium Sorbate (preservative), Chives | ||