Wild Garden Traditional Hummus & Sea Salt Quinoa Chips by Zb Importing Inc: Similar Foods
- Product:
- Traditional Hummus & Sea Salt Quinoa Chips
- Brand:
- Wild Garden
- Maker:
- Zb Importing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal | |
| Total Fat | 7.03g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 289.0mg | |
| Total Carbohydrates | 26.56g | |
| Dietary Fiber | 5.5g | |
| Sugars | 4.69g | |
| Sugars, added | N/A | |
| Protein | 7.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Chips: Brown Rice Flour , Whole Grain Corn Flour , Flaxseed Meal, Potato Starch, White Rice Flour, Teff Flour, Quinoa Flour , Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Sunflower, Safflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-2.00kcal, -1.05%) | |
| Total Fat | 6.08g (-0.95g, -13.51%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 284.0mg (-5.00mg, -1.73%) | |
| Total Carbohydrates | 29.05g (+2.49g, +9.37%) | |
| Dietary Fiber | 4.7g (-0.80g, -14.55%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (-1.05g, -13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 6.08mg (+4.11mg, +208.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Tortilla [enriched Corn Masa Flour (ground Corn Masa Flour, Cellulose Gum, Mono And Diglycerides, Trace Of Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water], Seasoned Roll [beef, Water, Textured Vegetable Protein Product (soy Flour, Caramel Color), Salt, Hydrolyzed Soy Protein, Taco Seasoning (spices, Salt, Garlic, Soybean Oil), Sodium Phosphate, Caramel Color, Cayenne Pepper], Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+2.00kcal, +1.05%) | |
| Total Fat | 0.88g (-6.15g, -87.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-8.00mg, -2.77%) | |
| Total Carbohydrates | 36.84g (+10.28g, +38.70%) | |
| Dietary Fiber | 8.8g (+3.30g, +60.00%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.79g, -10.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 2.53mg (+0.56mg, +28.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Multi Grain Basic, Flax Flour, Wheat Gluten, Spinach Powder,stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+9.00kcal, +4.71%) | |
| Total Fat | 1.11g (-5.92g, -84.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-11.00mg, -3.81%) | |
| Total Carbohydrates | 37.78g (+11.22g, +42.24%) | |
| Dietary Fiber | 8.9g (+3.40g, +61.82%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.14g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 2.4mg (+0.43mg, +21.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Multi Grain Basic, Flax Flour, Wheat Gluten, Spinach Powder, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+9.00kcal, +4.71%) | |
| Total Fat | 6.92g (-0.11g, -1.56%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 269.0mg (-20.00mg, -6.92%) | |
| Total Carbohydrates | 25.38g (-1.18g, -4.44%) | |
| Dietary Fiber | 4.6g (-0.90g, -16.36%) | |
| Sugars | 3.08g (-1.61g, -34.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.19g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 3.46mg (+1.49mg, +75.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Eyed Peas, Pork Jowl (pork, Salt, Brown Sugar, Black Pepper, Sodium Nitrite) White Onion, Salt, Ground White Pepper, Powder Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 7.2g (+0.17g, +2.42%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-9.00mg, -3.11%) | |
| Total Carbohydrates | 15.2g (-11.36g, -42.77%) | |
| Dietary Fiber | 0.8g (-4.70g, -85.45%) | |
| Sugars | 0.8g (-3.89g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 17.6g (+9.79g, +125.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 1.44mg (-0.53mg, -26.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gardein: Water, Soy Protein Isolate*, Expeller Pressed Canola Oil, Vital Wheat Gluten*, Organic Ancient Grain Flour (kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Modified Vegetable Gum, Natural Flavors (from Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, Onion Powder, Vinegar, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric Breading: Water, Wheat Flour, Leavening (baking Soda, Cream Of Tartar), Sugar, Yeast, Salt, Extractives Of Paprika Sauce: Water, Tomato Paste, Diced Tomatoes (tomatoes, Salt, Citric Acid), Onions, Spices, Roasted Garlic, Organic Cane Sugar, Canola Oil, Sea Salt, Cornstarch, Xanthan Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+18.00kcal, +9.42%) | |
| Total Fat | 0.0g (-7.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-10.00mg, -3.46%) | |
| Total Carbohydrates | 41.86g (+15.30g, +57.61%) | |
| Dietary Fiber | 2.3g (-3.20g, -58.18%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.49g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (+0.54mg, +27.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Wheat Gluten, Yeast, Malted Barley, Wheat Flour, Dextrose, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-3.00kcal, -1.57%) | |
| Total Fat | 2.35g (-4.68g, -66.57%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 282.0mg (-7.00mg, -2.42%) | |
| Total Carbohydrates | 30.59g (+4.03g, +15.17%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.75g, -9.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-21.00mg, -44.68%) | |
| Iron, Fe | 0.0mg (-1.97mg, -100.00%) | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: All Natural Chicken (boneless, Skinless Chicken Breast, Water, Sea Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stablizers [xanthan And Or Carrob Bean And Or Guar Gums]), Celery, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Bleu Cheese (organic Pasteurized Cultured Milk, Salt, Microbial Enzymes Penicillium Roqueforti, Powdered Cellulose [to Prevent Caking]), Carrots, Sour Cream Gluten Free Wrapper: White Rice Flour Water, Tapioca Starch, Olive Oil, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+21.00kcal, +10.99%) | |
| Total Fat | 13.23g (+6.20g, +88.19%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 278.0mg (-11.00mg, -3.81%) | |
| Total Carbohydrates | 21.16g (-5.40g, -20.33%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 2.65g (-2.04g, -43.50%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-2.52g, -32.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.95mg (-1.02mg, -51.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Fillo Dough, Sheep's Milk Feta Cheese, Whole Grain Durum, Olive Oil, Spices Wheat Filo Ingredients: Wheat Flour, Water, Whole Wheat Flour, Corn Starch, Salt, Canola Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+2.00kcal, +1.05%) | |
| Total Fat | 8.04g (+1.01g, +14.37%) | |
| Saturated Fat | 2.89g (+2.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 270.0mg (-19.00mg, -6.57%) | |
| Total Carbohydrates | 24.76g (-1.80g, -6.78%) | |
| Dietary Fiber | 0.3g (-5.20g, -94.55%) | |
| Sugars | 2.57g (-2.12g, -45.20%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-2.34g, -29.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (+17.00mg, +36.17%) | |
| Iron, Fe | 0.58mg (-1.39mg, -70.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sausage Gravy: Skim Milk, Cooked Pork, Water, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Butter (cream, Salt), Spices, Salt, Mono & Diglycerides, Brown Sugar, Potassium Chloride Biscuits: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Palm Oil, Sweet Cream Buttermilk, Dextrose, 2% Or Less Of Soy Lecithin, Natural Butter Flavor, Beta Carotene, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Vital Wheat Gluten, Salt, Monocalcium Phosphate, Gum Acacia, Mono And Diglycerides, Calcium Sulfate, Wheat Flour, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+2.00kcal, +1.05%) | |
| Total Fat | 0.88g (-6.15g, -87.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-26.00mg, -9.00%) | |
| Total Carbohydrates | 36.84g (+10.28g, +38.70%) | |
| Dietary Fiber | 8.8g (+3.30g, +60.00%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.79g, -10.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 2.53mg (+0.56mg, +28.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-6.00kcal, -3.14%) | |
| Total Fat | 9.23g (+2.20g, +31.29%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-27.00mg, -9.34%) | |
| Total Carbohydrates | 20.0g (-6.56g, -24.70%) | |
| Dietary Fiber | 3.1g (-2.40g, -43.64%) | |
| Sugars | 1.54g (-3.15g, -67.16%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.19g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 1.11mg (-0.86mg, -43.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Potato Starch, Canola Oil, Konjac Powder, Pea Starch, Seaweed Powder, Rice Flakes(from Brown Rice), Sea Salt, Organic Agave Nectar, Organic Apple Cider Vinegar, Celery Powder, Fenugreek, Alginate(from Seaweed), Black Pepper, Dry Mustard, Bayleaf, Nutmeg, Ginger, Paprika, Cloves, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+21.00kcal, +10.99%) | |
| Total Fat | 11.76g (+4.73g, +67.28%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-7.00mg, -2.42%) | |
| Total Carbohydrates | 23.53g (-3.03g, -11.41%) | |
| Dietary Fiber | 5.9g (+0.40g, +7.27%) | |
| Sugars | 2.35g (-2.34g, -49.89%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.28g, -54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.27mg (-0.70mg, -35.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+9.00kcal, +4.71%) | |
| Total Fat | 20.0g (+12.97g, +184.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-22.00mg, -7.61%) | |
| Total Carbohydrates | 20.0g (-6.56g, -24.70%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 3.33g (-1.36g, -29.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.14g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (+0.43mg, +21.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+9.00kcal, +4.71%) | |
| Total Fat | 20.0g (+12.97g, +184.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-22.00mg, -7.61%) | |
| Total Carbohydrates | 20.0g (-6.56g, -24.70%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 3.33g (-1.36g, -29.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.14g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (+0.43mg, +21.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-22.00kcal, -11.52%) | |
| Total Fat | 1.92g (-5.11g, -72.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-20.00mg, -6.92%) | |
| Total Carbohydrates | 32.31g (+5.75g, +21.65%) | |
| Dietary Fiber | 6.9g (+1.40g, +25.45%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-2.43g, -31.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.38mg (-0.59mg, -29.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Salt | ||