Delallo Chickpeas, Ceci Beans by George Delallo Co , Inc: Similar Foods

Product:
Chickpeas, Ceci Beans
Brand:
Delallo
Maker:
George Delallo Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2112770/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat1.92g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg
Total Carbohydrates 32.31g
Dietary Fiber 6.9g
Sugars 0.0g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca31.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-8.00kcal, -4.73%)
Total Fat3.14g (+1.22g, +63.54%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+9.00mg, +3.35%)
Total Carbohydrates 28.24g (-4.07g, -12.60%)
Dietary Fiber 4.3g (-2.60g, -37.68%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 3.92g (-1.46g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe1.57mg (+0.19mg, +13.77%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *cooked Garbanzo Beans, *kale, *onion, *high Oleic Sunflower Oil, *seasoning Blend (sea Salt, *garlic Powder, *oregano, *garlic, *lemon Juice Powder [*maltodextrin, *lemon Juice], *sunflower Oil, *black Pepper, *chili Pepper, *lemon Peel, *rice Concentrate, *thyme, *parsley, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat0.31g (-1.61g, -83.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 36.88g (+4.57g, +14.14%)
Dietary Fiber 1.9g (-5.00g, -72.46%)
Sugars N/A
Sugars, added N/A
Protein 3.75g (-1.63g, -30.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca12.0mg (-19.00mg, -61.29%)
Iron, Fe0.23mg (-1.15mg, -83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavorings )], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+9.00kcal, +5.33%)
Total Fat1.11g (-0.81g, -42.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-13.00mg, -4.83%)
Total Carbohydrates 35.56g (+3.25g, +10.06%)
Dietary Fiber 11.1g (+4.20g, +60.87%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+1.29g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (-1.00mg, -27.03%)
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe2.4mg (+1.02mg, +73.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stone Ground Whole Wheat Flour, Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Cellulose, Flax Flour, Wheat Gluten, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-14.00kcal, -8.28%)
Total Fat4.5g (+2.58g, +134.38%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 255.0mg (-14.00mg, -5.20%)
Total Carbohydrates 24.0g (-8.31g, -25.72%)
Dietary Fiber 0.5g (-6.40g, -92.75%)
Sugars 4.5g (+4.50g)
Sugars, added N/A
Protein 3.0g (-2.38g, -44.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-1.90mg, -51.35%)
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.36mg (-1.02mg, -73.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned White Rice [water, Rice, Sugar, Cider Vinegar (distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (skim Milk, Cream, Gelatin)], Imitation Crab Meat [water, Surimi (alaska Pollock, Egg White Powder, Sorbitol, Sodium Phosphates), Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (soy), Crab Flavor, Color, Calcium Carbonate], Cucumber, Avocado, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta To Protect Quality, Natural Flavors), Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate (as Preservative), Sodium Bisulfite (as Preservative), Xanthan Gum], Seaweed, Hichimi Spice (orange Peel, Red Pepper, Black Sesame, White Sesame, Seaweed, Japanese Pepper), L Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Citric Acid, Malic Acid, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat4.29g (+2.37g, +123.44%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 29.29g (-3.02g, -9.35%)
Dietary Fiber 4.3g (-2.60g, -37.68%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-2.52g, -46.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe7.71mg (+6.33mg, +458.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated0.71g
Ingredients
Water, Long Grain White Rice, Wheat Berries, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (durum Wheat), Green Lentils, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-15.00kcal, -8.88%)
Total Fat4.42g (+2.50g, +130.21%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 265.0mg (-4.00mg, -1.49%)
Total Carbohydrates 23.01g (-9.30g, -28.78%)
Dietary Fiber 0.4g (-6.50g, -94.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.31g (-0.07g, -1.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.32mg (-1.06mg, -76.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug
Thiamin0.0mg
Vitamin K (phylloquinone)2.1ug
Ingredients
White Corn, Water, Tropical Queso Casero Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures), Margarine, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+9.00kcal, +5.33%)
Total Fat3.95g (+2.03g, +105.73%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-12.00mg, -4.46%)
Total Carbohydrates 32.24g (-0.07g, -0.22%)
Dietary Fiber 2.0g (-4.90g, -71.01%)
Sugars 0.66g (+0.66g)
Sugars, added N/A
Protein 3.95g (-1.43g, -26.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.71mg (-0.67mg, -48.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Brown Rice, Quinoa, Canola And Or Sunflower Oil, Garlic Powder, Salt, Rice Starch, Onion Powder, Parsley, Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat5.71g (+3.79g, +197.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 30.71g (-1.60g, -4.95%)
Dietary Fiber 2.9g (-4.00g, -57.97%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-19.00mg, -61.29%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K8.0mg
Vitamin D, IUN/A
Ingredients
Peach Palm Fruit, Water, Salt, Acidulant (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+8.00kcal, +4.73%)
Total Fat8.85g (+6.93g, +360.94%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 265.0mg (-4.00mg, -1.49%)
Total Carbohydrates 22.12g (-10.19g, -31.54%)
Dietary Fiber 2.7g (-4.20g, -60.87%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.77g (-3.61g, -67.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.44mg (-0.94mg, -68.12%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prefried Potatoes (potatoes, Sunflower Oil, Dextrose), Extra Virgin Olive Oil, Water, Sunflower Oil, Garlic, Basil, Salt, Sage, Rosemary, Modified Starch, Thyme, Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-12.00kcal, -7.10%)
Total Fat4.29g (+2.37g, +123.44%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 25.0g (-7.31g, -22.62%)
Dietary Fiber 4.3g (-2.60g, -37.68%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 5.0g (-0.38g, -7.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe7.71mg (+6.33mg, +458.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Long Grain Rice, Wheat Berries, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (durum Wheat), Lentils, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat0.0g (-1.92g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 37.5g (+5.19g, +16.06%)
Dietary Fiber 0.8g (-6.10g, -88.41%)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 4.17g (-1.21g, -22.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe1.2mg (-0.18mg, -13.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat0.0g (-1.92g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 37.5g (+5.19g, +16.06%)
Dietary Fiber 0.8g (-6.10g, -88.41%)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 4.17g (-1.21g, -22.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe1.2mg (-0.18mg, -13.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+24.00kcal, +14.20%)
Total Fat0.88g (-1.04g, -54.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-6.00mg, -2.23%)
Total Carbohydrates 36.84g (+4.53g, +14.02%)
Dietary Fiber 8.8g (+1.90g, +27.54%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+1.64g, +30.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-1.60mg, -43.24%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.53mg (+1.15mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-11.00kcal, -6.51%)
Total Fat7.69g (+5.77g, +300.52%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (-8.00mg, -2.97%)
Total Carbohydrates 17.95g (-14.36g, -44.44%)
Dietary Fiber 2.6g (-4.30g, -62.32%)
Sugars 6.84g (+6.84g)
Sugars, added N/A
Protein 5.13g (-0.25g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe1.03mg (-0.35mg, -25.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Thai Peanut Sauce (sugar, Water, Peanut Butter [dry Roasted Peanuts], Soy Sauce [water, Wheat, Soybeans, Salt], Soybean Oil And Or Canola Oil, Brown Sugar, Rice Vinegar, Sesame Oil, Contains Less Than 2% Of: Caramel Color, Chili Garlic Sauce [salted Chili Peppers {chili Peppers, Salt}, Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Cornstarch], Dehydrated Chives, Dehydrated Garlic, Dehydrated Onion, Lime Juice Concentrate, Natural Flavors, Phosphoric Acid, Salt, Sesame Seeds, Spices, Xanthan Gum), Cooked Brown Rice (water, Brown Rice, Canola Oil), Savoy Cabbage, Kale, Seasoned Tofu (tofu [water, Soybeans, Magnesium Chloride, Calcium Sulfate], Water, Rice Vinegar, Sugar, Garlic Powder, Canola Oil, Salt, Onion Powder, Oregano, Natural Flavor, Basil, Black Pepper, Caramel Color), Carrots, Fire Roasted Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-5.00kcal, -2.96%)
Total Fat0.36g (-1.56g, -81.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 35.71g (+3.40g, +10.52%)
Dietary Fiber 0.7g (-6.20g, -89.86%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.29g (-1.09g, -20.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe1.67mg (+0.29mg, +21.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 70% (water, Dehydrated Potato Flake [potatoes, Emulsifier; Mono And Diglycerides Of Fatty Acids, Natural Flavorings]), Potato Starch, Granular Wheat Flour Type ""00"", Salt, Spices, Natural Flavorings, Dusted With Rice Flour, Acidity Regulator: Lactic Acid, Preservative; Sorbic Acid