Feta Fillo Wraps by Papa Cristo's: Similar Foods
- Product:
- Feta Fillo Wraps
- Brand:
- N/A
- Maker:
- Papa Cristo's
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/520089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 13.23g | |
| Saturated Fat | 2.65g | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 21.16g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Fillo Dough, Sheep's Milk Feta Cheese, Whole Grain Durum, Olive Oil, Spices Wheat Filo Ingredients: Wheat Flour, Water, Whole Wheat Flour, Corn Starch, Salt, Canola Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 6.92g (-6.31g, -47.69%) | |
| Saturated Fat | 2.31g (-0.34g, -12.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 269.0mg (-9.00mg, -3.24%) | |
| Total Carbohydrates | 25.38g (+4.22g, +19.94%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 3.08g (+0.43g, +16.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.71g, +89.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 46.0mg (-7.00mg, -13.21%) | |
| Iron, Fe | 3.46mg (+2.51mg, +264.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Eyed Peas, Pork Jowl (pork, Salt, Brown Sugar, Black Pepper, Sodium Nitrite) White Onion, Salt, Ground White Pepper, Powder Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-3.00kcal, -1.42%) | |
| Total Fat | 8.79g (-4.44g, -33.56%) | |
| Saturated Fat | 1.1g (-1.55g, -58.49%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (+9.00mg, +69.23%) | |
| Sodium | 264.0mg (-14.00mg, -5.04%) | |
| Total Carbohydrates | 20.88g (-0.28g, -1.32%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.2g (-0.45g, -16.98%) | |
| Sugars, added | N/A | |
| Protein | 12.09g (+6.80g, +128.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 0.79mg (-0.16mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Premium Whole Cod Fillets, Organically Grown Whole Wheat Flour, Canola Oil, Organic Unbleached Wheat Flour, Water, Organic Cornmeal, Sea Salt, Arrowroot Starch, Spice, Onion Powder, Yeast, Garlic Powder, Salt, Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-19.00kcal, -8.96%) | |
| Total Fat | 8.04g (-5.19g, -39.23%) | |
| Saturated Fat | 2.89g (+0.24g, +9.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (+1.00mg, +7.69%) | |
| Sodium | 270.0mg (-8.00mg, -2.88%) | |
| Total Carbohydrates | 24.76g (+3.60g, +17.01%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 2.57g (-0.08g, -3.02%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.18g, +3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (+11.00mg, +20.75%) | |
| Iron, Fe | 0.58mg (-0.37mg, -38.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sausage Gravy: Skim Milk, Cooked Pork, Water, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Butter (cream, Salt), Spices, Salt, Mono & Diglycerides, Brown Sugar, Potassium Chloride Biscuits: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Palm Oil, Sweet Cream Buttermilk, Dextrose, 2% Or Less Of Soy Lecithin, Natural Butter Flavor, Beta Carotene, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Vital Wheat Gluten, Salt, Monocalcium Phosphate, Gum Acacia, Mono And Diglycerides, Calcium Sulfate, Wheat Flour, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-23.00kcal, -10.85%) | |
| Total Fat | 6.08g (-7.15g, -54.04%) | |
| Saturated Fat | 2.03g (-0.62g, -23.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 284.0mg (+6.00mg, +2.16%) | |
| Total Carbohydrates | 29.05g (+7.89g, +37.29%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+1.47g, +27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 6.08mg (+5.13mg, +540.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Tortilla [enriched Corn Masa Flour (ground Corn Masa Flour, Cellulose Gum, Mono And Diglycerides, Trace Of Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water], Seasoned Roll [beef, Water, Textured Vegetable Protein Product (soy Flour, Caramel Color), Salt, Hydrolyzed Soy Protein, Taco Seasoning (spices, Salt, Garlic, Soybean Oil), Sodium Phosphate, Caramel Color, Cayenne Pepper], Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 20.0g (+6.77g, +51.17%) | |
| Saturated Fat | 0.0g (-2.65g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 267.0mg (-11.00mg, -3.96%) | |
| Total Carbohydrates | 20.0g (-1.16g, -5.48%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+0.68g, +25.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.38g, +26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+1.45mg, +152.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 20.0g (+6.77g, +51.17%) | |
| Saturated Fat | 0.0g (-2.65g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 267.0mg (-11.00mg, -3.96%) | |
| Total Carbohydrates | 20.0g (-1.16g, -5.48%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+0.68g, +25.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.38g, +26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+1.45mg, +152.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+9.00kcal, +4.25%) | |
| Total Fat | 19.72g (+6.49g, +49.06%) | |
| Saturated Fat | 2.82g (+0.17g, +6.42%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (-6.00mg, -46.15%) | |
| Sodium | 258.0mg (-20.00mg, -7.19%) | |
| Total Carbohydrates | 8.45g (-12.71g, -60.07%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 4.23g (+1.58g, +59.62%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-1.53g, -28.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 0.68mg (-0.27mg, -28.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix, Balsamic Vinaigrette (balsamic Vinegar, Canola Oil, Filtered Water, Honey, Olive Oil, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Spices) White Wine, Spices, Salt, Chopped Garlic, Xanthan Gum), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Maple Glazed Pecans (maple Syrup, Pecans), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-3.00kcal, -1.42%) | |
| Total Fat | 0.0g (-13.23g, -100.00%) | |
| Saturated Fat | 0.0g (-2.65g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 279.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 41.86g (+20.70g, +97.83%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.01g, +75.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 2.51mg (+1.56mg, +164.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Wheat Gluten, Yeast, Malted Barley, Wheat Flour, Dextrose, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-21.00kcal, -9.91%) | |
| Total Fat | 7.03g (-6.20g, -46.86%) | |
| Saturated Fat | 0.0g (-2.65g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 289.0mg (+11.00mg, +3.96%) | |
| Total Carbohydrates | 26.56g (+5.40g, +25.52%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 4.69g (+2.04g, +76.98%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.52g, +47.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 1.97mg (+1.02mg, +107.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Chips: Brown Rice Flour , Whole Grain Corn Flour , Flaxseed Meal, Potato Starch, White Rice Flour, Teff Flour, Quinoa Flour , Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Sunflower, Safflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 1.11g (-12.12g, -91.61%) | |
| Saturated Fat | 0.0g (-2.65g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 37.78g (+16.62g, +78.54%) | |
| Dietary Fiber | 8.9g (+8.90g) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.38g, +26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 2.4mg (+1.45mg, +152.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Multi Grain Basic, Flax Flour, Wheat Gluten, Spinach Powder, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+16.00kcal, +7.55%) | |
| Total Fat | 14.91g (+1.68g, +12.70%) | |
| Saturated Fat | 4.39g (+1.74g, +65.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 263.0mg (-15.00mg, -5.40%) | |
| Total Carbohydrates | 35.09g (+13.93g, +65.83%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 0.88g (-1.77g, -66.79%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.60g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 0.32mg (-0.63mg, -66.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+21.00kcal, +9.91%) | |
| Total Fat | 13.33g (+0.10g, +0.76%) | |
| Saturated Fat | 1.67g (-0.98g, -36.98%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 267.0mg (-11.00mg, -3.96%) | |
| Total Carbohydrates | 20.0g (-1.16g, -5.48%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+0.68g, +25.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.71g, +89.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+1.45mg, +152.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water, Salt), Tahini (ground Sesame Seeds), Water, Canola Oil And Or Safflower Oil, Garlic, Concentrated Lemon Juice, Salt, Pine Nuts, Phosphoric, Acetic And Malic Acids, Cultured Dextrose (preserves Freshness), Olive Oil, Spices, Dehydrated Red Bell Pepper, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 11.76g (-1.47g, -11.11%) | |
| Saturated Fat | 1.76g (-0.89g, -33.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 282.0mg (+4.00mg, +1.44%) | |
| Total Carbohydrates | 23.53g (+2.37g, +11.20%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 2.35g (-0.30g, -11.32%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.76g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-29.00mg, -54.72%) | |
| Iron, Fe | 1.27mg (+0.32mg, +33.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-6.00kcal, -2.83%) | |
| Total Fat | 4.41g (-8.82g, -66.67%) | |
| Saturated Fat | 0.74g (-1.91g, -72.08%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (+16.00mg, +123.08%) | |
| Sodium | 287.0mg (+9.00mg, +3.24%) | |
| Total Carbohydrates | 31.62g (+10.46g, +49.43%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.47g (-1.18g, -44.53%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.53g, +66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+21.00mg, +39.62%) | |
| Iron, Fe | 1.99mg (+1.04mg, +109.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}), Water, Cooked Beef (beef, Water, Salt, Spice), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes), Salt, Caramel Color, Worcestershire Sauce Powder (worcestershire Sauce [vinegar, Sugar, Salt, Vegetable And Fruit {onion, Tomato, And Apple}, Caramel Color, Spice Extract, Yeast Extract, Spices, And Garlic], Salt, Maltodextrin, Spices, Garlic Powder, And Onion Powder), Garlic, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 0.0g (-13.23g, -100.00%) | |
| Saturated Fat | 0.0g (-2.65g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 268.0mg (-10.00mg, -3.60%) | |
| Total Carbohydrates | 39.29g (+18.13g, +85.68%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+4.49g, +169.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.42g, +102.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 2.57mg (+1.62mg, +170.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raw Organic Sprouted: (wheat, Rye, Barley, Oats, Millet, Corn And Brown Rice), Organic Raisins, Water, Organic Wheat Gluten, Yeast, Sea Salt, Organic Malted Barley, Ground Cinnamon | ||