Wegmans Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese by Wegmans Food Markets, Inc: Similar Foods

Product:
Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat19.23g
Saturated Fat 9.23g
Trans Fat 0.0g
Cholesterol 196.0mg
Sodium 369.0mg
Total Carbohydrates 1.54g
Dietary Fiber 0.8g
Sugars 0.77g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe0.83mg
Potassium, K54.0mg
Vitamin D, IU18.0IU
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon With No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder (pork, Water, Salt, Sugar, Cultured Celery Powder May Also Contain Natural Flavor [water, Natural Favors]), Unsalted Butter, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat19.23g (=)
Saturated Fat 9.23g (=)
Trans Fat 0.38g (+0.38g)
Cholesterol 188.0mg (-8.00mg, -4.08%)
Sodium 323.0mg (-46.00mg, -12.47%)
Total Carbohydrates 2.31g (+0.77g, +50.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 16.15g (+0.77g, +5.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe0.83mg (=)
Potassium, K54.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cage Free Eggs *, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [pasteurized Nonfat Milk, Locust Bean Gum, Agar Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Uncured Smoked Breakfast Sausage No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Brown Sugar, Distilled White Vinegar, Spices [sage, Black Pepper, White Pepper, Nutmeg, Mace], Cultured Celery Powder [celery Powder, Sea Salt]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Butter (cream, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [color]), Granulated Garlic, White Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat18.46g (-0.77g, -4.00%)
Saturated Fat 9.23g (=)
Trans Fat 0.0g (=)
Cholesterol 200.0mg (+4.00mg, +2.04%)
Sodium 385.0mg (+16.00mg, +4.34%)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 15.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+23.00mg, +14.94%)
Iron, Fe0.77mg (-0.06mg, -7.23%)
Potassium, K0.0mg (-54.00mg, -100.00%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer [guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum], Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Uncured Bacon No Nitrates Or Nitrites Added Except For That Naturally Occurring In Cultured Celery Juice And Sea Salt (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Unsalted Butter, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat19.23g (=)
Saturated Fat 9.23g (=)
Trans Fat 0.0g (=)
Cholesterol 192.0mg (-4.00mg, -2.04%)
Sodium 323.0mg (-46.00mg, -12.47%)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.8g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 14.62g (-0.76g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe1.11mg (+0.28mg, +33.73%)
Potassium, K108.0mg (+54.00mg, +100.00%)
Vitamin D, IU18.0IU (=)
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-7.00kcal, -2.94%)
Total Fat19.23g (=)
Saturated Fat 9.23g (=)
Trans Fat 0.0g (=)
Cholesterol 192.0mg (-4.00mg, -2.04%)
Sodium 315.0mg (-54.00mg, -14.63%)
Total Carbohydrates 2.31g (+0.77g, +50.00%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 13.85g (-1.53g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe1.11mg (+0.28mg, +33.73%)
Potassium, K108.0mg (+54.00mg, +100.00%)
Vitamin D, IU18.0IU (=)
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-32.00kcal, -13.45%)
Total Fat13.48g (-5.75g, -29.90%)
Saturated Fat 4.26g (-4.97g, -53.85%)
Trans Fat 0.0g (=)
Cholesterol 167.0mg (-29.00mg, -14.80%)
Sodium 355.0mg (-14.00mg, -3.79%)
Total Carbohydrates 6.38g (+4.84g, +314.29%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.71g (-0.06g, -7.79%)
Sugars, added N/A
Protein 9.93g (-5.45g, -35.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-50.00mg, -32.47%)
Iron, Fe0.71mg (-0.12mg, -14.46%)
Potassium, K98.0mg (+44.00mg, +81.48%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Uncured Ham No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (ham, Water, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Enzymes), Green Peppers, Onions, Red Peppers, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.89
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+4.00kcal, +1.68%)
Total Fat14.06g (-5.17g, -26.89%)
Saturated Fat 6.25g (-2.98g, -32.29%)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (-87.00mg, -44.39%)
Sodium 359.0mg (-10.00mg, -2.71%)
Total Carbohydrates 17.19g (+15.65g, +1016.23%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.34g (+1.57g, +203.90%)
Sugars, added N/A
Protein 12.5g (-2.88g, -18.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-37.00mg, -24.03%)
Iron, Fe2.11mg (+1.28mg, +154.22%)
Potassium, K55.0mg (+1.00mg, +1.85%)
Vitamin D, IU12.0IU (-6.00IU, -33.33%)
Ingredients
Egg & Sausage Patty: Egg, Cottage Cheese Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar], Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Smoked Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Onion, Granulated Garlic, Spices, Cayenne Chili Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough Organic Unbleached Flour (wheat Flour, Niacin (vitamin B 3), Iron [ferrous Sulphate], Thiamin Mononitrate (vitamin B 1), Riboflavin (vitamin B 2), Folic Acid), Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Multigrain Mix (cracked Wheat Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.41
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+8.00kcal, +3.36%)
Total Fat21.05g (+1.82g, +9.46%)
Saturated Fat 5.26g (-3.97g, -43.01%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (-73.00mg, -37.24%)
Sodium 333.0mg (-36.00mg, -9.76%)
Total Carbohydrates 1.75g (+0.21g, +13.64%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 14.04g (-1.34g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe1.75mg (+0.92mg, +110.84%)
Potassium, K111.0mg (+57.00mg, +105.56%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Mechanically Separated, Chicken, Pork, Water, Seasoning (soy Protein Concentrate, Corn Syrup Solids, Salt, Garlic, Hydrolyzed Soy Protein, Sodium Erythorbate, Spice, Natural Flavor, Extract Of Paprika), Mustard, Salt, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-53.00kcal, -22.27%)
Total Fat12.31g (-6.92g, -35.99%)
Saturated Fat 6.15g (-3.08g, -33.37%)
Trans Fat 0.0g (=)
Cholesterol 177.0mg (-19.00mg, -9.69%)
Sodium 369.0mg (=)
Total Carbohydrates 6.15g (+4.61g, +299.35%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 11.54g (-3.84g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+8.00mg, +5.19%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, K138.0mg (+84.00mg, +155.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Eggs, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Egg Whites, Broccoli, Skim Milk, Milk, Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation (to Support Quality), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.93
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-27.00kcal, -11.34%)
Total FatN/A
Saturated Fat 4.39g (-4.84g, -52.44%)
Trans Fat 0.0g (=)
Cholesterol 228.0mg (+32.00mg, +16.33%)
Sodium 333.0mg (-36.00mg, -9.76%)
Total Carbohydrates 5.26g (+3.72g, +241.56%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.75g (+0.98g, +127.27%)
Sugars, added N/A
Protein 10.53g (-4.85g, -31.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-49.00mg, -31.82%)
Iron, Fe1.75mg (+0.92mg, +110.84%)
Potassium, K123.0mg (+69.00mg, +127.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Total fat (NLEA)15.79g
Ingredients
Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage (ground Turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Soybean Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Modified Corn Starch, Citrus Fiber, Salt, Citric Acid Contains: Eggs, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.49
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-15.00kcal, -6.30%)
Total Fat17.69g (-1.54g, -8.01%)
Saturated Fat 9.23g (=)
Trans Fat 0.38g (+0.38g)
Cholesterol 192.0mg (-4.00mg, -2.04%)
Sodium 285.0mg (-84.00mg, -22.76%)
Total Carbohydrates 2.31g (+0.77g, +50.00%)
Dietary Fiber 0.8g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 13.85g (-1.53g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+38.00mg, +24.68%)
Iron, Fe0.83mg (=)
Potassium, K108.0mg (+54.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Rosemary) Unsalted Butter, Roasted Crimini Mushrooms, Granulated Garlic, Spices, Cayenne Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.79
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-23.00kcal, -9.66%)
Total Fat16.92g (-2.31g, -12.01%)
Saturated Fat 8.46g (-0.77g, -8.34%)
Trans Fat 0.0g (=)
Cholesterol 188.0mg (-8.00mg, -4.08%)
Sodium 262.0mg (-107.00mg, -29.00%)
Total Carbohydrates 2.31g (+0.77g, +50.00%)
Dietary Fiber 0.8g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 13.08g (-2.30g, -14.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe1.11mg (+0.28mg, +33.73%)
Potassium, K54.0mg (=)
Vitamin D, IU18.0IU (=)
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Red Bell Pepper, Green Bell Pepper, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.32
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-22.00kcal, -9.24%)
Total Fat14.41g (-4.82g, -25.07%)
Saturated Fat 8.11g (-1.12g, -12.13%)
Trans Fat 0.0g (=)
Cholesterol 185.0mg (-11.00mg, -5.61%)
Sodium 315.0mg (-54.00mg, -14.63%)
Total Carbohydrates 3.6g (+2.06g, +133.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.9g (+0.13g, +16.88%)
Sugars, added N/A
Protein 11.71g (-3.67g, -23.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+1.00mg, +0.65%)
Iron, Fe0.9mg (+0.07mg, +8.43%)
Potassium, K145.0mg (+91.00mg, +168.52%)
Vitamin D, IUN/A
Ingredients
Egg, Uncured Smoked Ham No Nitrites Or Nitrates Added Except Naturally Occurring In Celery Powder And Sea Salt (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Heavy Cream (pasteurized Cream), Red Bell Pepper, Green Bell Pepper, Onion, Corn Starch, Garlic Powder, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.47
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-20.00kcal, -8.40%)
Total Fat5.13g (-14.10g, -73.32%)
Saturated Fat 1.28g (-7.95g, -86.13%)
Trans Fat 0.0g (=)
Cholesterol 135.0mg (-61.00mg, -31.12%)
Sodium 372.0mg (+3.00mg, +0.81%)
Total Carbohydrates 32.05g (+30.51g, +1981.17%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 6.41g (+5.64g, +732.47%)
Sugars, added N/A
Protein 10.26g (-5.12g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-89.00mg, -57.79%)
Iron, Fe2.56mg (+1.73mg, +208.43%)
Potassium, K73.0mg (+19.00mg, +35.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Contains: Egg, Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.54
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+15.00kcal, +6.30%)
Total Fat10.99g (-8.24g, -42.85%)
Saturated Fat 3.3g (-5.93g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 110.0mg (-86.00mg, -43.88%)
Sodium 341.0mg (-28.00mg, -7.59%)
Total Carbohydrates 32.97g (+31.43g, +2040.91%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 5.49g (+4.72g, +612.99%)
Sugars, added N/A
Protein 9.89g (-5.49g, -35.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-66.00mg, -42.86%)
Iron, Fe1.98mg (+1.15mg, +138.55%)
Potassium, K77.0mg (+23.00mg, +42.59%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Sugar, Brown Sugar, Modified Food Starch, Dry Yeast, Salt Filling: Scrambled Eggs, Mozzarella Cheese, Potatoes, Green Salsa (green Crushed Tomatillos, Jalapeno Peppers, Onions, Salt, Citric Acid, Cilantro, Garlic), Water, Chile Peppers, Rice Flour, Modified Food Starch, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.87
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+21.00kcal, +8.82%)
Total Fat8.62g (-10.61g, -55.17%)
Saturated Fat 3.08g (-6.15g, -66.63%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-67.00mg, -34.18%)
Sodium 369.0mg (=)
Total Carbohydrates 34.48g (+32.94g, +2138.96%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 9.85g (+9.08g, +1179.22%)
Sugars, added N/A
Protein 9.85g (-5.53g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-90.00mg, -58.44%)
Iron, Fe2.46mg (+1.63mg, +196.39%)
Potassium, K71.0mg (+17.00mg, +31.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame