Sunny Fresh Egg Bake Bites With Turkey Sausage And Cheddar Cheese, 200 2 Oz , Frozen, Bulk by Cargill Poultry Products Div: Similar Foods
- Product:
- Egg Bake Bites With Turkey Sausage And Cheddar Cheese, 200 2 Oz , Frozen, Bulk
- Brand:
- Sunny Fresh
- Maker:
- Cargill Poultry Products Div
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 228.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 5.26g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Total fat (NLEA) | 15.79g | |
| Ingredients | ||
|---|---|---|
Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage (ground Turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Soybean Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Modified Corn Starch, Citrus Fiber, Salt, Citric Acid Contains: Eggs, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 16.0g | |
| Saturated Fat | 3.5g (-0.89g, -20.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 248.0mg (+20.00mg, +8.77%) | |
| Sodium | 380.0mg (+47.00mg, +14.11%) | |
| Total Carbohydrates | 4.0g (-1.26g, -23.95%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.0g (+1.25g, +71.43%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.53g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-25.00mg, -23.81%) | |
| Iron, Fe | 1.0mg (-0.75mg, -42.86%) | |
| Potassium, K | 140.0mg (+17.00mg, +13.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hard Cooked Egg, Savery Mayonnaise Base (mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors], Spices), Green Onion, Sweet Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Water, Contains Less Than 2% Of Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate [preservative], Polysorbate 80, Alum, Natural Flavor, Turmeric Extract [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Celery, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-5.00kcal, -2.37%) | |
| Total Fat | 13.48g | |
| Saturated Fat | 4.26g (-0.13g, -2.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 167.0mg (-61.00mg, -26.75%) | |
| Sodium | 355.0mg (+22.00mg, +6.61%) | |
| Total Carbohydrates | 6.38g (+1.12g, +21.29%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.71g (-1.04g, -59.43%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (-0.60g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-1.00mg, -0.95%) | |
| Iron, Fe | 0.71mg (-1.04mg, -59.43%) | |
| Potassium, K | 98.0mg (-25.00mg, -20.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Uncured Ham No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (ham, Water, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Enzymes), Green Peppers, Onions, Red Peppers, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+20.00kcal, +9.48%) | |
| Total Fat | 19.23g | |
| Saturated Fat | 9.23g (+4.84g, +110.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 192.0mg (-36.00mg, -15.79%) | |
| Sodium | 315.0mg (-18.00mg, -5.41%) | |
| Total Carbohydrates | 2.31g (-2.95g, -56.08%) | |
| Dietary Fiber | 0.2g (-1.60g, -88.89%) | |
| Sugars | 0.77g (-0.98g, -56.00%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+3.32g, +31.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+49.00mg, +46.67%) | |
| Iron, Fe | 1.11mg (-0.64mg, -36.57%) | |
| Potassium, K | 108.0mg (-15.00mg, -12.20%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+5.00kcal, +2.37%) | |
| Total Fat | 14.41g | |
| Saturated Fat | 8.11g (+3.72g, +84.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 185.0mg (-43.00mg, -18.86%) | |
| Sodium | 315.0mg (-18.00mg, -5.41%) | |
| Total Carbohydrates | 3.6g (-1.66g, -31.56%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.9g (-0.85g, -48.57%) | |
| Sugars, added | N/A | |
| Protein | 11.71g (+1.18g, +11.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+50.00mg, +47.62%) | |
| Iron, Fe | 0.9mg (-0.85mg, -48.57%) | |
| Potassium, K | 145.0mg (+22.00mg, +17.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg, Uncured Smoked Ham No Nitrites Or Nitrates Added Except Naturally Occurring In Celery Powder And Sea Salt (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Heavy Cream (pasteurized Cream), Red Bell Pepper, Green Bell Pepper, Onion, Corn Starch, Garlic Powder, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+27.00kcal, +12.80%) | |
| Total Fat | 19.23g | |
| Saturated Fat | 9.23g (+4.84g, +110.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 192.0mg (-36.00mg, -15.79%) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 1.54g (-3.72g, -70.72%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 0.77g (-0.98g, -56.00%) | |
| Sugars, added | N/A | |
| Protein | 14.62g (+4.09g, +38.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+49.00mg, +46.67%) | |
| Iron, Fe | 1.11mg (-0.64mg, -36.57%) | |
| Potassium, K | 108.0mg (-15.00mg, -12.20%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-56.00kcal, -26.54%) | |
| Total Fat | 9.86g | |
| Saturated Fat | 4.93g (+0.54g, +12.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 261.0mg (+33.00mg, +14.47%) | |
| Sodium | 366.0mg (+33.00mg, +9.91%) | |
| Total Carbohydrates | 2.82g (-2.44g, -46.39%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+0.74g, +7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+22.00mg, +20.95%) | |
| Iron, Fe | 1.13mg (-0.62mg, -35.43%) | |
| Potassium, K | 99.0mg (-24.00mg, -19.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Egg, Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color (paprika And Annatto)], Modified Corn Starch, Salt, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-18.00kcal, -8.53%) | |
| Total Fat | 13.16g | |
| Saturated Fat | 7.02g (+2.63g, +59.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 228.0mg (=) | |
| Sodium | 404.0mg (+71.00mg, +21.32%) | |
| Total Carbohydrates | 4.39g (-0.87g, -16.54%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.88g (-0.87g, -49.71%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+3.51g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+27.00mg, +25.71%) | |
| Iron, Fe | 0.95mg (-0.80mg, -45.71%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | 21.0IU | |
| Ingredients | ||
|---|---|---|
Organic Eggs, Organic Lowfat Cottage Cheese (organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Vitamin A Palmitate), Organic Sharp Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzyme), Organic Uncured Ham No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (organic Pork, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Swiss Cheese (organic Cultured Pasteurized Milk, Salt, Enzyme), Water, Organic Salted Butter (organic Pasteurized Cream [milk], Salt), Organic Tapioca Starch, Organic Nonfat Dry Milk, Salt, Organic Guar Gum, Citric Acid, Organic Granulated Garlic, Organic Granulated Onion, Organic Chili Pepper, Organic Smoked Paprika, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-49.00kcal, -23.22%) | |
| Total Fat | 10.1g | |
| Saturated Fat | 3.54g (-0.85g, -19.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 227.0mg (-1.00mg, -0.44%) | |
| Sodium | 364.0mg (+31.00mg, +9.31%) | |
| Total Carbohydrates | 3.03g (-2.23g, -42.40%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.01g (-0.74g, -42.29%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+4.62g, +43.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-33.00mg, -31.43%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 170.0mg (+47.00mg, +38.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Patty With Cheddar Cheese [whole Egg, Whole Milk, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Corn Starch, Sea Salt, White Pepper], Turkey Sausage Patty (turkey, Water, Contains Less Than 2% Salt, Sugar, Spice, Chili Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-23.00kcal, -10.90%) | |
| Total Fat | 15.29g | |
| Saturated Fat | 2.94g (-1.45g, -33.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 282.0mg (+54.00mg, +23.68%) | |
| Sodium | 365.0mg (+32.00mg, +9.61%) | |
| Total Carbohydrates | 3.53g (-1.73g, -32.89%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.18g (-0.57g, -32.57%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.06g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-23.00mg, -21.90%) | |
| Iron, Fe | 1.41mg (-0.34mg, -19.43%) | |
| Potassium, K | 141.0mg (+18.00mg, +14.63%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Liquid Whole Eggs, Water, Canola Oil, Skim Milk Powder, Stabilizer (pea Hull Fiber, Salt, Corn Maltodextrin, Citric Acid, Dextrose, Guar Gum, Xanthan Gum, Calcium Silicate, Black Pepper Flavor, Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-49.00kcal, -23.22%) | |
| Total Fat | 9.09g | |
| Saturated Fat | 3.54g (-0.85g, -19.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 263.0mg (+35.00mg, +15.35%) | |
| Sodium | 313.0mg (-20.00mg, -6.01%) | |
| Total Carbohydrates | 5.05g (-0.21g, -3.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 2.02g (+0.27g, +15.43%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+4.62g, +43.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-36.00mg, -34.29%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 167.0mg (+44.00mg, +35.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Patty With Cheddar Cheese [whole Egg, Whole Milk, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Corn Starch, Sea Salt, White Pepper], Chicken Apple Sausage Patty (chicken Meat, Dehydrated Apples, Water, Contains Less Than 2% Of Salt, Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-59.00kcal, -27.96%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.17g (-2.22g, -50.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 261.0mg (+33.00mg, +14.47%) | |
| Sodium | 304.0mg (-29.00mg, -8.71%) | |
| Total Carbohydrates | 4.35g (-0.91g, -17.30%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.83g, -17.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-53.00mg, -50.48%) | |
| Iron, Fe | 1.57mg (-0.18mg, -10.29%) | |
| Potassium, K | 126.0mg (+3.00mg, +2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Total fat (NLEA) | 10.87g (-4.92g, -31.16%) | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, And Citric Acid Contains: Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-55.00kcal, -26.07%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 6.67g (+2.28g, +51.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 267.0mg (+39.00mg, +17.11%) | |
| Sodium | 378.0mg (+45.00mg, +13.51%) | |
| Total Carbohydrates | 0.0g (-5.26g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.64g, -15.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-16.00mg, -15.24%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 89.0mg (-34.00mg, -27.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Egg White Mixture (egg Whites, Sodium Citrate, Triethyl Citrate, Guar Gum), Egg Yolks, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color], Potato Starch, Corn Starch, Calcium Sulfate [to Prevent Caking], Natamycin [a Natural Mold Inhibitor], Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-26.00kcal, -12.32%) | |
| Total Fat | 12.31g | |
| Saturated Fat | 6.15g (+1.76g, +40.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 177.0mg (-51.00mg, -22.37%) | |
| Sodium | 369.0mg (+36.00mg, +10.81%) | |
| Total Carbohydrates | 6.15g (+0.89g, +16.92%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.77g (-0.98g, -56.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.01g, +9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+57.00mg, +54.29%) | |
| Iron, Fe | 0.85mg (-0.90mg, -51.43%) | |
| Potassium, K | 138.0mg (+15.00mg, +12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Egg Whites, Broccoli, Skim Milk, Milk, Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation (to Support Quality), Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-20.00kcal, -9.48%) | |
| Total Fat | 12.06g | |
| Saturated Fat | 3.55g (-0.84g, -19.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 160.0mg (-68.00mg, -29.82%) | |
| Sodium | 298.0mg (-35.00mg, -10.51%) | |
| Total Carbohydrates | 7.09g (+1.83g, +34.79%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 0.71g (-1.04g, -59.43%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-2.73g, -25.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-6.00mg, -5.71%) | |
| Iron, Fe | 1.42mg (-0.33mg, -18.86%) | |
| Potassium, K | 165.0mg (+42.00mg, +34.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spice, Oleoresin Of Paprika, Natural Flavor], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream, Disodium Phosphate, Sodium Citrate], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Artichokes, Spinach, Feta Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Mushrooms, Soybean Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-28.00kcal, -13.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.83g (+1.44g, +32.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 275.0mg (+47.00mg, +20.61%) | |
| Sodium | 383.0mg (+50.00mg, +15.02%) | |
| Total Carbohydrates | 1.67g (-3.59g, -68.25%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.80g, +26.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+55.00mg, +52.38%) | |
| Iron, Fe | 1.67mg (-0.08mg, -4.57%) | |
| Potassium, K | 130.0mg (+7.00mg, +5.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Total fat (NLEA) | 13.33g (-2.46g, -15.58%) | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Water, Soybean Oil, Whole Milk Powder, Modified Food Starch, Salt, Xanthan Gum, Citric Acid Contains: Egg, Milk | ||