Three Bridges Cheese & Uncured Bacon Egg Bites, Cheese & Uncured Bacon by Valley Fine Foods Company: Similar Foods
- Product:
- Cheese & Uncured Bacon Egg Bites, Cheese & Uncured Bacon
- Brand:
- Three Bridges
- Maker:
- Valley Fine Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 18.46g | |
| Saturated Fat | 9.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 200.0mg | |
| Sodium | 385.0mg | |
| Total Carbohydrates | 1.54g | |
| Dietary Fiber | 0.2g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer [guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum], Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Uncured Bacon No Nitrates Or Nitrites Added Except For That Naturally Occurring In Cultured Celery Juice And Sea Salt (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Unsalted Butter, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 19.23g (+0.77g, +4.17%) | |
| Saturated Fat | 9.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 196.0mg (-4.00mg, -2.00%) | |
| Sodium | 369.0mg (-16.00mg, -4.16%) | |
| Total Carbohydrates | 1.54g (=) | |
| Dietary Fiber | 0.8g (+0.60g, +300.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 15.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-23.00mg, -12.99%) | |
| Iron, Fe | 0.83mg (+0.06mg, +7.79%) | |
| Potassium, K | 54.0mg (+54.00mg) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon With No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder (pork, Water, Salt, Sugar, Cultured Celery Powder May Also Contain Natural Flavor [water, Natural Favors]), Unsalted Butter, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 19.23g (+0.77g, +4.17%) | |
| Saturated Fat | 9.23g (=) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 188.0mg (-12.00mg, -6.00%) | |
| Sodium | 323.0mg (-62.00mg, -16.10%) | |
| Total Carbohydrates | 2.31g (+0.77g, +50.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 16.15g (+0.77g, +5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-23.00mg, -12.99%) | |
| Iron, Fe | 0.83mg (+0.06mg, +7.79%) | |
| Potassium, K | 54.0mg (+54.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Cage Free Eggs *, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [pasteurized Nonfat Milk, Locust Bean Gum, Agar Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Uncured Smoked Breakfast Sausage No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Brown Sugar, Distilled White Vinegar, Spices [sage, Black Pepper, White Pepper, Nutmeg, Mace], Cultured Celery Powder [celery Powder, Sea Salt]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Butter (cream, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [color]), Granulated Garlic, White Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+4.00kcal, +1.68%) | |
| Total Fat | 14.06g (-4.40g, -23.84%) | |
| Saturated Fat | 6.25g (-2.98g, -32.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-91.00mg, -45.50%) | |
| Sodium | 359.0mg (-26.00mg, -6.75%) | |
| Total Carbohydrates | 17.19g (+15.65g, +1016.23%) | |
| Dietary Fiber | 1.6g (+1.40g, +700.00%) | |
| Sugars | 2.34g (+1.57g, +203.90%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.88g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-60.00mg, -33.90%) | |
| Iron, Fe | 2.11mg (+1.34mg, +174.03%) | |
| Potassium, K | 55.0mg (+55.00mg) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Egg & Sausage Patty: Egg, Cottage Cheese Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar], Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Smoked Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Onion, Granulated Garlic, Spices, Cayenne Chili Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough Organic Unbleached Flour (wheat Flour, Niacin (vitamin B 3), Iron [ferrous Sulphate], Thiamin Mononitrate (vitamin B 1), Riboflavin (vitamin B 2), Folic Acid), Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Multigrain Mix (cracked Wheat Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 19.23g (+0.77g, +4.17%) | |
| Saturated Fat | 9.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 192.0mg (-8.00mg, -4.00%) | |
| Sodium | 323.0mg (-62.00mg, -16.10%) | |
| Total Carbohydrates | 1.54g (=) | |
| Dietary Fiber | 0.8g (+0.60g, +300.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 14.62g (-0.76g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-23.00mg, -12.99%) | |
| Iron, Fe | 1.11mg (+0.34mg, +44.16%) | |
| Potassium, K | 108.0mg (+108.00mg) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-7.00kcal, -2.94%) | |
| Total Fat | 19.23g (+0.77g, +4.17%) | |
| Saturated Fat | 9.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 192.0mg (-8.00mg, -4.00%) | |
| Sodium | 315.0mg (-70.00mg, -18.18%) | |
| Total Carbohydrates | 2.31g (+0.77g, +50.00%) | |
| Dietary Fiber | 0.2g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 13.85g (-1.53g, -9.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-23.00mg, -12.99%) | |
| Iron, Fe | 1.11mg (+0.34mg, +44.16%) | |
| Potassium, K | 108.0mg (+108.00mg) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-32.00kcal, -13.45%) | |
| Total Fat | 13.48g (-4.98g, -26.98%) | |
| Saturated Fat | 4.26g (-4.97g, -53.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 167.0mg (-33.00mg, -16.50%) | |
| Sodium | 355.0mg (-30.00mg, -7.79%) | |
| Total Carbohydrates | 6.38g (+4.84g, +314.29%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.71g (-0.06g, -7.79%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (-5.45g, -35.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-73.00mg, -41.24%) | |
| Iron, Fe | 0.71mg (-0.06mg, -7.79%) | |
| Potassium, K | 98.0mg (+98.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Uncured Ham No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (ham, Water, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Enzymes), Green Peppers, Onions, Red Peppers, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-23.00kcal, -9.66%) | |
| Total Fat | 16.92g (-1.54g, -8.34%) | |
| Saturated Fat | 8.46g (-0.77g, -8.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 188.0mg (-12.00mg, -6.00%) | |
| Sodium | 262.0mg (-123.00mg, -31.95%) | |
| Total Carbohydrates | 2.31g (+0.77g, +50.00%) | |
| Dietary Fiber | 0.8g (+0.60g, +300.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 13.08g (-2.30g, -14.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-23.00mg, -12.99%) | |
| Iron, Fe | 1.11mg (+0.34mg, +44.16%) | |
| Potassium, K | 54.0mg (+54.00mg) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Red Bell Pepper, Green Bell Pepper, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+8.00kcal, +3.36%) | |
| Total Fat | 21.05g (+2.59g, +14.03%) | |
| Saturated Fat | 5.26g (-3.97g, -43.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 123.0mg (-77.00mg, -38.50%) | |
| Sodium | 333.0mg (-52.00mg, -13.51%) | |
| Total Carbohydrates | 1.75g (+0.21g, +13.64%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-1.34g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-23.00mg, -12.99%) | |
| Iron, Fe | 1.75mg (+0.98mg, +127.27%) | |
| Potassium, K | 111.0mg (+111.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mechanically Separated, Chicken, Pork, Water, Seasoning (soy Protein Concentrate, Corn Syrup Solids, Salt, Garlic, Hydrolyzed Soy Protein, Sodium Erythorbate, Spice, Natural Flavor, Extract Of Paprika), Mustard, Salt, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-15.00kcal, -6.30%) | |
| Total Fat | 17.69g (-0.77g, -4.17%) | |
| Saturated Fat | 9.23g (=) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 192.0mg (-8.00mg, -4.00%) | |
| Sodium | 285.0mg (-100.00mg, -25.97%) | |
| Total Carbohydrates | 2.31g (+0.77g, +50.00%) | |
| Dietary Fiber | 0.8g (+0.60g, +300.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 13.85g (-1.53g, -9.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+15.00mg, +8.47%) | |
| Iron, Fe | 0.83mg (+0.06mg, +7.79%) | |
| Potassium, K | 108.0mg (+108.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Rosemary) Unsalted Butter, Roasted Crimini Mushrooms, Granulated Garlic, Spices, Cayenne Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-53.00kcal, -22.27%) | |
| Total Fat | 12.31g (-6.15g, -33.32%) | |
| Saturated Fat | 6.15g (-3.08g, -33.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 177.0mg (-23.00mg, -11.50%) | |
| Sodium | 369.0mg (-16.00mg, -4.16%) | |
| Total Carbohydrates | 6.15g (+4.61g, +299.35%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-3.84g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-15.00mg, -8.47%) | |
| Iron, Fe | 0.85mg (+0.08mg, +10.39%) | |
| Potassium, K | 138.0mg (+138.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Egg Whites, Broccoli, Skim Milk, Milk, Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation (to Support Quality), Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-56.00kcal, -23.53%) | |
| Total Fat | 12.99g (-5.47g, -29.63%) | |
| Saturated Fat | 6.49g (-2.74g, -29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 156.0mg (-44.00mg, -22.00%) | |
| Sodium | 273.0mg (-112.00mg, -29.09%) | |
| Total Carbohydrates | 7.79g (+6.25g, +405.84%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 1.3g (+0.53g, +68.83%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.29g, -40.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-8.00mg, -4.52%) | |
| Iron, Fe | 1.3mg (+0.53mg, +68.83%) | |
| Potassium, K | 78.0mg (+78.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Custard (whole Egg, Heavy Cream [pasteurized Grade A Heavy Cream, Carrageenan], Cornstarch), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Salt, Enzymes, Cheese Cultures, Vegetable Rennet), Red Quinoa (water, Red Quinoa), Spinach Saute (spinach, Onion, Canola Oil), Red Bell Pepper, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Panko (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Garlic Powder Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-20.00kcal, -8.40%) | |
| Total Fat | 5.13g (-13.33g, -72.21%) | |
| Saturated Fat | 1.28g (-7.95g, -86.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 135.0mg (-65.00mg, -32.50%) | |
| Sodium | 372.0mg (-13.00mg, -3.38%) | |
| Total Carbohydrates | 32.05g (+30.51g, +1981.17%) | |
| Dietary Fiber | 2.6g (+2.40g, +1200.00%) | |
| Sugars | 6.41g (+5.64g, +732.47%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-5.12g, -33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-112.00mg, -63.28%) | |
| Iron, Fe | 2.56mg (+1.79mg, +232.47%) | |
| Potassium, K | 73.0mg (+73.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Contains: Egg, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+91.00kcal, +38.24%) | |
| Total Fat | 29.41g (+10.95g, +59.32%) | |
| Saturated Fat | 8.24g (-0.99g, -10.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 153.0mg (-47.00mg, -23.50%) | |
| Sodium | 424.0mg (+39.00mg, +10.13%) | |
| Total Carbohydrates | 3.53g (+1.99g, +129.22%) | |
| Dietary Fiber | 1.2g (+1.00g, +500.00%) | |
| Sugars | 1.18g (+0.41g, +53.25%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-3.62g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-24.00mg, -13.56%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 106.0mg (+106.00mg) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Mayonnaise (soybean Ol, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Swiss Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bacon (pork Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [water, Natural Flavors]), Powdered Milk, Onions, Contains Less Than 2% Of Food Starch Modified, Nisin Preparation, Natural Flavor, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+21.00kcal, +8.82%) | |
| Total Fat | 8.62g (-9.84g, -53.30%) | |
| Saturated Fat | 3.08g (-6.15g, -66.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 129.0mg (-71.00mg, -35.50%) | |
| Sodium | 369.0mg (-16.00mg, -4.16%) | |
| Total Carbohydrates | 34.48g (+32.94g, +2138.96%) | |
| Dietary Fiber | 2.5g (+2.30g, +1150.00%) | |
| Sugars | 9.85g (+9.08g, +1179.22%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (-5.53g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-113.00mg, -63.84%) | |
| Iron, Fe | 2.46mg (+1.69mg, +219.48%) | |
| Potassium, K | 71.0mg (+71.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+21.00kcal, +8.82%) | |
| Total Fat | 8.62g (-9.84g, -53.30%) | |
| Saturated Fat | 3.08g (-6.15g, -66.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 129.0mg (-71.00mg, -35.50%) | |
| Sodium | 369.0mg (-16.00mg, -4.16%) | |
| Total Carbohydrates | 34.48g (+32.94g, +2138.96%) | |
| Dietary Fiber | 2.5g (+2.30g, +1150.00%) | |
| Sugars | 9.85g (+9.08g, +1179.22%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (-5.53g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-113.00mg, -63.84%) | |
| Iron, Fe | 2.46mg (+1.69mg, +219.48%) | |
| Potassium, K | 71.0mg (+71.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame | ||