Great Value Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper by Wal Mart Stores, Inc: Similar Foods

Product:
Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930251/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat7.65g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 276.0mg
Total Carbohydrates 22.94g
Dietary Fiber 0.6g
Sugars 0.59g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg
Iron, Fe0.42mg
Potassium, K88.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Parboiled Rice (rice, Water), Water, Whole Milk, Cream (cream, Carrageenan), Grated Hard Cheese (pasteurized Milk, Salt, Cheese Culture, Rennet), Blue Cheese (pasteurized Milk, Salt, Rennet, Cheese Culture, Penicillium Roqueforti), Sweet Cream Butter, Parmigiano Reggiano Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Rennet), Natural Flavor, Pecorino Romano Cheese Made From Sheep's Milk, Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-18.00kcal, -9.28%)
Total Fat3.05g (-4.60g, -60.13%)
Saturated Fat 1.53g (-3.76g, -71.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 244.0mg (-32.00mg, -11.59%)
Total Carbohydrates 27.48g (+4.54g, +19.79%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 2.29g (+1.70g, +288.14%)
Sugars, added N/A
Protein 7.63g (+1.75g, +29.76%)
Core Vitamins and Minerals
Vitamin A, IU229.0IU (-6.00IU, -2.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (-12.00mg, -13.64%)
Iron, Fe1.37mg (+0.95mg, +226.19%)
Potassium, K95.0mg (+7.00mg, +7.95%)
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Carrageenan), Water, Cheese (romano And Parmesan Cheese Blend [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Cultured Whey, Salt, Citric Acid, Lactic Acid), Salt, Corn Starch, Dried Whole Eggs, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.03
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-2.00kcal, -1.03%)
Total Fat5.13g (-2.52g, -32.94%)
Saturated Fat 0.96g (-4.33g, -81.85%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-8.00mg, -38.10%)
Sodium 295.0mg (+19.00mg, +6.88%)
Total Carbohydrates 26.92g (+3.98g, +17.35%)
Dietary Fiber 4.5g (+3.90g, +650.00%)
Sugars 1.92g (+1.33g, +225.42%)
Sugars, added N/A
Protein 9.62g (+3.74g, +63.61%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+21.00IU, +8.94%)
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca13.0mg (-75.00mg, -85.23%)
Iron, Fe2.31mg (+1.89mg, +450.00%)
Potassium, K77.0mg (-11.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Keema Filling: Boneless Chicken, Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Garlic Ginger), Green Peas, Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Diced Onions, Diced Tomatoes, Diced Red Bell Pepper, Cream Spices, Expeller Pressed Canola Oil, Ginger, Unsalted Butter, Sea Salt, Whole Grain Wrap: Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.08
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+43.00kcal, +22.16%)
Total Fat13.64g (+5.99g, +78.30%)
Saturated Fat 6.06g (+0.77g, +14.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 328.0mg (+52.00mg, +18.84%)
Total Carbohydrates 23.23g (+0.29g, +1.26%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 1.52g (+0.93g, +157.63%)
Sugars, added N/A
Protein 5.05g (-0.83g, -14.12%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-33.00IU, -14.04%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (-48.00mg, -54.55%)
Iron, Fe0.91mg (+0.49mg, +116.67%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IUN/A
Ingredients
Filling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annato Coloring], Modified Corn Starch, Salt, Spice), Potatoes (potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.16
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+43.00kcal, +22.16%)
Total Fat13.64g (+5.99g, +78.30%)
Saturated Fat 6.06g (+0.77g, +14.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 328.0mg (+52.00mg, +18.84%)
Total Carbohydrates 23.23g (+0.29g, +1.26%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 1.52g (+0.93g, +157.63%)
Sugars, added N/A
Protein 5.05g (-0.83g, -14.12%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-33.00IU, -14.04%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (-48.00mg, -54.55%)
Iron, Fe0.91mg (+0.49mg, +116.67%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.53g (+0.77g, +43.75%)
Fatty acids, total polyunsaturated4.04g (+4.04g)
Ingredients
Filling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Potatoes (potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.71
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+12.00kcal, +6.19%)
Total Fat3.61g (-4.04g, -52.81%)
Saturated Fat 0.52g (-4.77g, -90.17%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 289.0mg (+13.00mg, +4.71%)
Total Carbohydrates 39.18g (+16.24g, +70.79%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 11.34g (+10.75g, +1822.03%)
Sugars, added N/A
Protein 4.12g (-1.76g, -29.93%)
Core Vitamins and Minerals
Vitamin A, IU206.0IU (-29.00IU, -12.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-70.00mg, -79.55%)
Iron, Fe2.06mg (+1.64mg, +390.48%)
Potassium, K47.0mg (-41.00mg, -46.59%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Dextrose, Soybean Oil, Whole Eggs, Baking Soda, Sodium Acid Pyrophosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.12
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+10.00kcal, +5.15%)
Total Fat6.34g (-1.31g, -17.12%)
Saturated Fat 1.76g (-3.53g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 275.0mg (-1.00mg, -0.36%)
Total Carbohydrates 28.17g (+5.23g, +22.80%)
Dietary Fiber 2.1g (+1.50g, +250.00%)
Sugars 1.41g (+0.82g, +138.98%)
Sugars, added N/A
Protein 9.86g (+3.98g, +67.69%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-24.00IU, -10.21%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.9mg (+1.48mg, +352.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Rice, Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Black Beans, Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.68
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-3.00kcal, -1.55%)
Total Fat12.01g (+4.36g, +56.99%)
Saturated Fat 5.22g (-0.07g, -1.32%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+6.00mg, +28.57%)
Sodium 287.0mg (+11.00mg, +3.99%)
Total Carbohydrates 15.14g (-7.80g, -34.00%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 4.7g (+4.11g, +696.61%)
Sugars, added N/A
Protein 6.79g (+0.91g, +15.48%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-39.00IU, -16.60%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe0.7mg (+0.28mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Cooked Meatballs (beef Water, Textured Soy Flour, Bread Crumbs Wheat Flour Egg Whites, Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk Salt Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Roast Beef Base (roasted Beef And Beef Stock Salt Hydrolyzed Protein [soy, Corn, Wheat Gluten, Sugar, Corn Oil Autolyzed Yeast Extract, Potassium Chloride, Caramel Color Maltodextrin Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Isolated Oat Product Soy Flour Corn Syrup Solids, Salt, Sodium Phosphate), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron Ferrous Sulfate Thiamine Mononitrate, Riboflavin Folic Acid), Cheddar Cheese (pasteurized Milk Salt, Cheese Cultures Annatto [color) Enzymes Half And Half Milk Cream), Dark Brown Sugar Contains Less Than 2% Of Tomato Paste Molasses Modified Food Starch Cheddar Club Cheese (cheddar Cheese (milk Cheese Culture Salt Enzymes, Water, Salt, Annatto [color]), Vinegar Salt, Parmesan Cheese (pasteurized Milk Salt, Cheese Cultures, Enzymes Powdered Cellulose To Prevent Caking) Cheese Flavor (cheddar Cheese Pasteurized Milk Cultures Salt, Enzymes Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Canola Oil Rendered Bacon Fat (cured With Water, Salt Sugar Sodium Erythorbate Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring Honey Unsalted Butter (cream, Natural Flavor), Smoke Flavor, Paprika (color), Mustard Flour Granulated Onion, Xanthan Gum, Yeast Extract, Granulated Garlic Spices, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.76
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-23.00kcal, -11.86%)
Total Fat7.14g (-0.51g, -6.67%)
Saturated Fat 4.29g (-1.00g, -18.90%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 300.0mg (+24.00mg, +8.70%)
Total Carbohydrates 17.86g (-5.08g, -22.14%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 2.14g (+1.55g, +262.71%)
Sugars, added N/A
Protein 7.86g (+1.98g, +33.67%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-21.00IU, -8.94%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe1.03mg (+0.61mg, +145.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Penne Rigate (water, Penne Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Alfredo Cream Sauce (milk, Water, Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Modified Cornstarch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cultured Dextrose, Parmesan Cheese Flavor Base [parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter {cream, Flavorings}, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Garlic, Spice, Citric Acid), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.83
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat11.6g (+3.95g, +51.63%)
Saturated Fat 4.42g (-0.87g, -16.45%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+12.00mg, +57.14%)
Sodium 238.0mg (-38.00mg, -13.77%)
Total Carbohydrates 11.05g (-11.89g, -51.83%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 1.1g (+0.51g, +86.44%)
Sugars, added N/A
Protein 9.39g (+3.51g, +59.69%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-14.00IU, -5.96%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe0.8mg (+0.38mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soup Blend (water, Mushrooms, Vegetable Oil, Modified Food Starch (corn), Whole Milk Solids (dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Cornstarch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Caseinate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (anti Caking Agent)), Chicken, Tomatoes, Tortilla Chips: (whole Grain Corn, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) If Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking, Flavorings, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.52
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+27.00kcal, +13.92%)
Total Fat13.57g (+5.92g, +77.39%)
Saturated Fat 2.5g (-2.79g, -52.74%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 279.0mg (+3.00mg, +1.09%)
Total Carbohydrates 15.71g (-7.23g, -31.52%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.71g (+0.12g, +20.34%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-21.00IU, -8.94%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca57.0mg (-31.00mg, -35.23%)
Iron, Fe0.77mg (+0.35mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Chicken Breast Meat (chicken Breast Meat, Water, Isolated Soy Protein, Salt), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion*, Autolyzed Yeast Extract, Garlic*, Natural Flavors, Beta Carotene (color) *dehydrated), Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-8.00kcal, -4.12%)
Total Fat9.29g (+1.64g, +21.44%)
Saturated Fat 1.79g (-3.50g, -66.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 250.0mg (-26.00mg, -9.42%)
Total Carbohydrates 20.0g (-2.94g, -12.82%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.86g (+2.27g, +384.75%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-21.00IU, -8.94%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca57.0mg (-31.00mg, -35.23%)
Iron, Fe1.03mg (+0.61mg, +145.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grape Tomatoes, Tomatoes, Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt, Cellulose [anticaking], Natamycin [preservative]), Canola Oil, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite (to Retain Color), Sundried Tomatoes (tomatoes, Sulfur Dioxide, Ascorbic Acid And Salt), Onions, Lemon Juice, Red Bell Peppers, Sugar, Salt, Roasted Garlic Puree (garlic, Soybean Oil), Basil, Granulated Garlic, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.74
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+17.00kcal, +8.76%)
Total Fat7.75g (+0.10g, +1.31%)
Saturated Fat 2.46g (-2.83g, -53.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 310.0mg (+34.00mg, +12.32%)
Total Carbohydrates 26.76g (+3.82g, +16.65%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 0.7g (+0.11g, +18.64%)
Sugars, added N/A
Protein 9.15g (+3.27g, +55.61%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-24.00IU, -10.21%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.9mg (+1.48mg, +352.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guargum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.74
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+17.00kcal, +8.76%)
Total Fat7.75g (+0.10g, +1.31%)
Saturated Fat 2.46g (-2.83g, -53.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 310.0mg (+34.00mg, +12.32%)
Total Carbohydrates 26.76g (+3.82g, +16.65%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 0.7g (+0.11g, +18.64%)
Sugars, added N/A
Protein 9.15g (+3.27g, +55.61%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-24.00IU, -10.21%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.9mg (+1.48mg, +352.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.74
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+17.00kcal, +8.76%)
Total Fat7.75g (+0.10g, +1.31%)
Saturated Fat 2.46g (-2.83g, -53.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 310.0mg (+34.00mg, +12.32%)
Total Carbohydrates 26.76g (+3.82g, +16.65%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 0.7g (+0.11g, +18.64%)
Sugars, added N/A
Protein 9.15g (+3.27g, +55.61%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-24.00IU, -10.21%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.9mg (+1.48mg, +352.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.16
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-32.00kcal, -16.49%)
Total Fat9.15g (+1.50g, +19.61%)
Saturated Fat 3.52g (-1.77g, -33.46%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+11.00mg, +52.38%)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 7.04g (-15.90g, -69.31%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.7g (+0.11g, +18.64%)
Sugars, added N/A
Protein 12.68g (+6.80g, +115.65%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-24.00IU, -10.21%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca106.0mg (+18.00mg, +20.45%)
Iron, Fe0.76mg (+0.34mg, +80.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Spinach Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes, Corn Starch, Cellulose), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt