Marie Callender's Cheesy Ham & Potato In A Flaky Crust, Cheesy Ham & Potato by Marie Callender's Retail Foods: Similar Foods

Product:
Cheesy Ham & Potato In A Flaky Crust, Cheesy Ham & Potato
Brand:
Marie Callender's
Maker:
Marie Callender's Retail Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat13.64g
Saturated Fat 6.06g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 328.0mg
Total Carbohydrates 23.23g
Dietary Fiber 1.5g
Sugars 1.52g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IU202.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca40.0mg
Iron, Fe0.91mg
Potassium, K86.0mg
Vitamin D, IUN/A
Ingredients
Filling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annato Coloring], Modified Corn Starch, Salt, Spice), Potatoes (potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.77
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (=)
Total Fat13.64g (=)
Saturated Fat 6.06g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 328.0mg (=)
Total Carbohydrates 23.23g (=)
Dietary Fiber 1.5g (=)
Sugars 1.52g (=)
Sugars, added N/A
Protein 5.05g (=)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (=)
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe0.91mg (=)
Potassium, K86.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated4.04g
Ingredients
Filling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Potatoes (potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-33.00kcal, -13.92%)
Total Fat7.08g (-6.56g, -48.09%)
Saturated Fat 3.1g (-2.96g, -48.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 319.0mg (-9.00mg, -2.74%)
Total Carbohydrates 32.74g (+9.51g, +40.94%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 3.54g (+2.02g, +132.89%)
Sugars, added N/A
Protein 2.65g (-2.40g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-25.00IU, -12.38%)
Vitamin C, total ascorbic acid2.1mg (+0.90mg, +75.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.32mg (-0.59mg, -64.84%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IUN/A
Ingredients
Sauce (water, Coconut Cream [coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Tomatoes, Canola Oil, Red Peppers, Ginger, Sugar, Tomato Paste, Tomato Juice, Garlic, Spices, Salt, Jalapeno Peppers, Modified Corn Starch, Curry Powder, Natural Flavor, Lemongrass, Lemon Peel, Onion Powder, Lemon, Lime Juice Concentrate, Citric Acid, Xanthan Gum, Turmeric, Calcium Chloride, Acetic Acid), Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.55
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-31.00kcal, -13.08%)
Total Fat3.61g (-10.03g, -73.53%)
Saturated Fat 0.52g (-5.54g, -91.42%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 289.0mg (-39.00mg, -11.89%)
Total Carbohydrates 39.18g (+15.95g, +68.66%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 11.34g (+9.82g, +646.05%)
Sugars, added N/A
Protein 4.12g (-0.93g, -18.42%)
Core Vitamins and Minerals
Vitamin A, IU206.0IU (+4.00IU, +1.98%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe2.06mg (+1.15mg, +126.37%)
Potassium, K47.0mg (-39.00mg, -45.35%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Dextrose, Soybean Oil, Whole Eggs, Baking Soda, Sodium Acid Pyrophosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-25.00kcal, -10.55%)
Total Fat11.31g (-2.33g, -17.08%)
Saturated Fat 4.95g (-1.11g, -18.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 339.0mg (+11.00mg, +3.35%)
Total Carbohydrates 21.55g (-1.68g, -7.23%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.12g (+0.60g, +39.47%)
Sugars, added N/A
Protein 6.01g (+0.96g, +19.01%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-61.00IU, -30.20%)
Vitamin C, total ascorbic acid0.4mg (-0.80mg, -66.67%)
Calcium, Ca7.0mg (-33.00mg, -82.50%)
Iron, Fe1.27mg (+0.36mg, +39.56%)
Potassium, K113.0mg (+27.00mg, +31.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated4.24g
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (contains Chicken Broth, Rendered Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-25.00kcal, -10.55%)
Total Fat11.31g (-2.33g, -17.08%)
Saturated Fat 4.95g (-1.11g, -18.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 339.0mg (+11.00mg, +3.35%)
Total Carbohydrates 21.55g (-1.68g, -7.23%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.12g (+0.60g, +39.47%)
Sugars, added N/A
Protein 6.01g (+0.96g, +19.01%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-61.00IU, -30.20%)
Vitamin C, total ascorbic acid0.4mg (-0.80mg, -66.67%)
Calcium, Ca7.0mg (-33.00mg, -82.50%)
Iron, Fe1.27mg (+0.36mg, +39.56%)
Potassium, K113.0mg (+27.00mg, +31.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated4.24g
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (contains Chicken Broth, Rendered Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.75
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-45.00kcal, -18.99%)
Total Fat5.13g (-8.51g, -62.39%)
Saturated Fat 0.96g (-5.10g, -84.16%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 295.0mg (-33.00mg, -10.06%)
Total Carbohydrates 26.92g (+3.69g, +15.88%)
Dietary Fiber 4.5g (+3.00g, +200.00%)
Sugars 1.92g (+0.40g, +26.32%)
Sugars, added N/A
Protein 9.62g (+4.57g, +90.50%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+54.00IU, +26.73%)
Vitamin C, total ascorbic acid5.8mg (+4.60mg, +383.33%)
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe2.31mg (+1.40mg, +153.85%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IUN/A
Ingredients
Keema Filling: Boneless Chicken, Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Garlic Ginger), Green Peas, Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Diced Onions, Diced Tomatoes, Diced Red Bell Pepper, Cream Spices, Expeller Pressed Canola Oil, Ginger, Unsalted Butter, Sea Salt, Whole Grain Wrap: Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.89
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+5.00kcal, +2.11%)
Total Fat4.55g (-9.09g, -66.64%)
Saturated Fat 2.53g (-3.53g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 323.0mg (-5.00mg, -1.52%)
Total Carbohydrates 40.4g (+17.17g, +73.91%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 5.05g (+3.53g, +232.24%)
Sugars, added N/A
Protein 10.1g (+5.05g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (=)
Iron, Fe1.82mg (+0.91mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid) Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Egg Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.89
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+5.00kcal, +2.11%)
Total Fat4.55g (-9.09g, -66.64%)
Saturated Fat 2.53g (-3.53g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 323.0mg (-5.00mg, -1.52%)
Total Carbohydrates 40.4g (+17.17g, +73.91%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 5.05g (+3.53g, +232.24%)
Sugars, added N/A
Protein 10.1g (+5.05g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (=)
Iron, Fe1.82mg (+0.91mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid), Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Egg Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.89
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+5.00kcal, +2.11%)
Total Fat4.55g (-9.09g, -66.64%)
Saturated Fat 2.53g (-3.53g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 323.0mg (-5.00mg, -1.52%)
Total Carbohydrates 40.4g (+17.17g, +73.91%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 5.05g (+3.53g, +232.24%)
Sugars, added N/A
Protein 10.1g (+5.05g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (=)
Iron, Fe1.82mg (+0.91mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid, Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Liquid Whole Eggs Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.89
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+5.00kcal, +2.11%)
Total Fat4.55g (-9.09g, -66.64%)
Saturated Fat 2.53g (-3.53g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 323.0mg (-5.00mg, -1.52%)
Total Carbohydrates 40.4g (+17.17g, +73.91%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 5.05g (+3.53g, +232.24%)
Sugars, added N/A
Protein 10.1g (+5.05g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (=)
Iron, Fe1.82mg (+0.91mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid), Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Egg Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.08
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-43.00kcal, -18.14%)
Total Fat7.65g (-5.99g, -43.91%)
Saturated Fat 5.29g (-0.77g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 276.0mg (-52.00mg, -15.85%)
Total Carbohydrates 22.94g (-0.29g, -1.25%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 0.59g (-0.93g, -61.18%)
Sugars, added N/A
Protein 5.88g (+0.83g, +16.44%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+33.00IU, +16.34%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca88.0mg (+48.00mg, +120.00%)
Iron, Fe0.42mg (-0.49mg, -53.85%)
Potassium, K88.0mg (+2.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Parboiled Rice (rice, Water), Water, Whole Milk, Cream (cream, Carrageenan), Grated Hard Cheese (pasteurized Milk, Salt, Cheese Culture, Rennet), Blue Cheese (pasteurized Milk, Salt, Rennet, Cheese Culture, Penicillium Roqueforti), Sweet Cream Butter, Parmigiano Reggiano Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Rennet), Natural Flavor, Pecorino Romano Cheese Made From Sheep's Milk, Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.68
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-23.00kcal, -9.70%)
Total Fat7.05g (-6.59g, -48.31%)
Saturated Fat 2.52g (-3.54g, -58.42%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 330.0mg (+2.00mg, +0.61%)
Total Carbohydrates 29.22g (+5.99g, +25.79%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 3.27g (+1.75g, +115.13%)
Sugars, added N/A
Protein 8.82g (+3.77g, +74.65%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (-13.00IU, -6.44%)
Vitamin C, total ascorbic acid2.3mg (+1.10mg, +91.67%)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.81mg (+0.90mg, +98.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina, [enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Tomato Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage]), Italian Style Meatballs (beef, Water, Seasoning [non Fat Dry Milk, Salt, Granulated Onion And Garlic, Spices, Sodium Phosphates, Caramel Color, Parsley Flakes, Silicon Dioxide], Soy Protein Concentrate, Breadcrumbs [unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [pasteurized Sheep's Milk, Salt, Rennet, Rice Flour])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.03
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+11.00kcal, +4.64%)
Total Fat11.5g (-2.14g, -15.69%)
Saturated Fat 3.98g (-2.08g, -34.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 336.0mg (+8.00mg, +2.44%)
Total Carbohydrates 28.32g (+5.09g, +21.91%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 7.08g (+2.03g, +40.20%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-25.00IU, -12.38%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.39mg (+1.48mg, +162.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Pasteurized Process Cheddar Cheese: Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]), Beans, Vegetable Oil: (soybean, Canola And Or Corn Oil), Contains 2% Or Less: Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Cracker Meal (bleached Wheat Flour), Salt, Flavor (with Safflower Oil), Spices, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.03
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+11.00kcal, +4.64%)
Total Fat11.5g (-2.14g, -15.69%)
Saturated Fat 3.98g (-2.08g, -34.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 336.0mg (+8.00mg, +2.44%)
Total Carbohydrates 28.32g (+5.09g, +21.91%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 7.08g (+2.03g, +40.20%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-25.00IU, -12.38%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.39mg (+1.48mg, +162.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]), Beans Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Cracker Meal (bleached Wheat Flour), Salt, Flavor (with Safflower Oil), Spices, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-5.00kcal, -2.11%)
Total Fat16.2g (+2.56g, +18.77%)
Saturated Fat 4.93g (-1.13g, -18.65%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 324.0mg (-4.00mg, -1.22%)
Total Carbohydrates 16.9g (-6.33g, -27.25%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 1.41g (-0.11g, -7.24%)
Sugars, added N/A
Protein 7.75g (+2.70g, +53.47%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid19.0mg (+17.80mg, +1483.33%)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.25mg (-0.66mg, -72.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Corn Masa (water, Organic Ground Corn Flour, Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color), Jalapeno