Nexcom Creamy Pesto Penne With Chicken by Rt Wholesale, Llc: Similar Foods

Product:
Creamy Pesto Penne With Chicken
Brand:
Nexcom
Maker:
Rt Wholesale, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1786412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat13.57g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 279.0mg
Total Carbohydrates 15.71g
Dietary Fiber 0.0g
Sugars 0.71g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU214.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca57.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Chicken Breast Meat (chicken Breast Meat, Water, Isolated Soy Protein, Salt), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion*, Autolyzed Yeast Extract, Garlic*, Natural Flavors, Beta Carotene (color) *dehydrated), Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat6.34g (-7.23g, -53.28%)
Saturated Fat 1.76g (-0.74g, -29.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 275.0mg (-4.00mg, -1.43%)
Total Carbohydrates 28.17g (+12.46g, +79.31%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (+0.70g, +98.59%)
Sugars, added N/A
Protein 9.86g (-0.14g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-3.00IU, -1.40%)
Vitamin C, total ascorbic acid6.3mg (-0.10mg, -1.56%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.9mg (+1.13mg, +146.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Rice, Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Black Beans, Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat7.75g (-5.82g, -42.89%)
Saturated Fat 2.46g (-0.04g, -1.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 310.0mg (+31.00mg, +11.11%)
Total Carbohydrates 26.76g (+11.05g, +70.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (-0.01g, -1.41%)
Sugars, added N/A
Protein 9.15g (-0.85g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-3.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (-3.00mg, -46.88%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.9mg (+1.13mg, +146.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat7.75g (-5.82g, -42.89%)
Saturated Fat 2.46g (-0.04g, -1.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 310.0mg (+31.00mg, +11.11%)
Total Carbohydrates 26.76g (+11.05g, +70.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (-0.01g, -1.41%)
Sugars, added N/A
Protein 9.15g (-0.85g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-3.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (-3.00mg, -46.88%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.9mg (+1.13mg, +146.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat7.75g (-5.82g, -42.89%)
Saturated Fat 2.46g (-0.04g, -1.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 310.0mg (+31.00mg, +11.11%)
Total Carbohydrates 26.76g (+11.05g, +70.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (-0.01g, -1.41%)
Sugars, added N/A
Protein 9.15g (-0.85g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-3.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (-3.00mg, -46.88%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.9mg (+1.13mg, +146.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guargum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat7.96g (-5.61g, -41.34%)
Saturated Fat 4.42g (+1.92g, +76.80%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 28.32g (+12.61g, +80.27%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.17g, +23.94%)
Sugars, added N/A
Protein 9.73g (-0.27g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-37.00IU, -17.29%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe0.96mg (+0.19mg, +24.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Goat Cheese (pasteurized Goat Milk, Rennet, Cheese Cultures, Salt), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+7.00kcal, +3.17%)
Total Fat8.82g (-4.75g, -35.00%)
Saturated Fat 2.94g (+0.44g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 243.0mg (-36.00mg, -12.90%)
Total Carbohydrates 28.68g (+12.97g, +82.56%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 8.82g (-1.18g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+7.00IU, +3.27%)
Vitamin C, total ascorbic acid0.9mg (-5.50mg, -85.94%)
Calcium, Ca74.0mg (+17.00mg, +29.82%)
Iron, Fe1.99mg (+1.22mg, +158.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Water Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Angus Beef Vegetable Oil (soybean, Canola And Or Corn Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans Contains 2% Or Less Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Modified Corn Starch, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Spices, Savory Flavor (with Yeast Extract, Natural Flavor, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt), Flavor, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+30.00kcal, +13.57%)
Total Fat11.76g (-1.81g, -13.34%)
Saturated Fat 4.31g (+1.81g, +72.40%)
Trans Fat 0.39g (+0.39g)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 271.0mg (-8.00mg, -2.87%)
Total Carbohydrates 28.63g (+12.92g, +82.24%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.78g (+0.07g, +9.86%)
Sugars, added N/A
Protein 7.06g (-2.94g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-18.00IU, -8.41%)
Vitamin C, total ascorbic acid0.5mg (-5.90mg, -92.19%)
Calcium, Ca78.0mg (+21.00mg, +36.84%)
Iron, Fe2.12mg (+1.35mg, +175.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Beans Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Cultured Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta Lactone, Spices, Flavor, Savory Flavor (yeast Extract, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-15.00kcal, -6.79%)
Total Fat5.29g (-8.28g, -61.02%)
Saturated Fat 1.18g (-1.32g, -52.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 276.0mg (-3.00mg, -1.08%)
Total Carbohydrates 30.0g (+14.29g, +90.96%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.18g (+0.47g, +66.20%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-38.00IU, -17.76%)
Vitamin C, total ascorbic acid3.5mg (-2.90mg, -45.31%)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.12mg (+1.35mg, +175.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Black Beans, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat6.34g (-7.23g, -53.28%)
Saturated Fat 2.46g (-0.04g, -1.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 317.0mg (+38.00mg, +13.62%)
Total Carbohydrates 26.76g (+11.05g, +70.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (-0.01g, -1.41%)
Sugars, added N/A
Protein 9.15g (-0.85g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-3.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (-3.00mg, -46.88%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.9mg (+1.13mg, +146.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (with Salt, Granulated Garlic), Green Chili (with Citric Acid), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat6.34g (-7.23g, -53.28%)
Saturated Fat 2.46g (-0.04g, -1.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 317.0mg (+38.00mg, +13.62%)
Total Carbohydrates 26.76g (+11.05g, +70.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (-0.01g, -1.41%)
Sugars, added N/A
Protein 9.15g (-0.85g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-3.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (-3.00mg, -46.88%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.9mg (+1.13mg, +146.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate) Water Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (with Salt, Granulated Garlic), Green Chili (with Citric Acid), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-27.00kcal, -12.22%)
Total Fat7.46g (-6.11g, -45.03%)
Saturated Fat 2.61g (+0.11g, +4.40%)
Trans Fat N/A
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 246.0mg (-33.00mg, -11.83%)
Total Carbohydrates 22.39g (+6.68g, +42.52%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.99g (+2.28g, +321.13%)
Sugars, added N/A
Protein 8.96g (-1.04g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+10.00IU, +4.67%)
Vitamin C, total ascorbic acid2.7mg (-3.70mg, -57.81%)
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe0.81mg (+0.04mg, +5.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese ( Pasteurized Whole Milk,starter, Salt), Parmesan Cheese ( Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough ( Durum Wheet Flour( Unenriched), Semolina Flour ( Unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce ( Tomatoes, Pure Olive Oil, Garlic, Salt, Fresh Basil, Fresh Parsley, Spice), Topping ( Mozzarella Cheese ( Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese( Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-27.00kcal, -12.22%)
Total Fat7.46g (-6.11g, -45.03%)
Saturated Fat 2.61g (+0.11g, +4.40%)
Trans Fat N/A
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 246.0mg (-33.00mg, -11.83%)
Total Carbohydrates 22.39g (+6.68g, +42.52%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.99g (+2.28g, +321.13%)
Sugars, added N/A
Protein 8.96g (-1.04g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+10.00IU, +4.67%)
Vitamin C, total ascorbic acid2.7mg (-3.70mg, -57.81%)
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe0.81mg (+0.04mg, +5.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheet Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [ Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+12.00kcal, +5.43%)
Total Fat10.47g (-3.10g, -22.84%)
Saturated Fat 5.81g (+3.31g, +132.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 314.0mg (+35.00mg, +12.54%)
Total Carbohydrates 25.58g (+9.87g, +62.83%)
Dietary Fiber 4.7g (+4.70g)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+19.00IU, +8.88%)
Vitamin C, total ascorbic acid2.8mg (-3.60mg, -56.25%)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe1.67mg (+0.90mg, +116.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn, Black Beans (water, Black Beans And Salt), Red Bell Pepper, Green Bell Pepper, Cheddar Cheese (pasteurized Cow's Milk, Culture, Enzymes, Salt) Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil [safflower, Soybean, Canola, Corn Starch, Spices And Garlic Powder] Corn Starch, Sea Salt, Garlic Powder, Black Pepper) Water, Unbleached Untreated Wheat Flour, Grilled Chicken (boneless Skinless Chicken Breast, No Antibiotics Ever, No Added Hormones, And No Animal By Products, Breast Meat, Water, Rice Starch, Salt), Water, Margarine (vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (mixed Tocopherol {soy Derived}), Vitamin A, Beta Carotene), Vegetable Oil, Cream Of Tartar, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-29.00kcal, -13.12%)
Total Fat9.86g (-3.71g, -27.34%)
Saturated Fat 1.41g (-1.09g, -43.60%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 272.0mg (-7.00mg, -2.51%)
Total Carbohydrates 14.08g (-1.63g, -10.38%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.88g (+1.17g, +164.79%)
Sugars, added N/A
Protein 13.15g (+3.15g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+21.00IU, +9.81%)
Vitamin C, total ascorbic acid2.8mg (-3.60mg, -56.25%)
Calcium, Ca28.0mg (-29.00mg, -50.88%)
Iron, Fe1.69mg (+0.92mg, +119.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna [water, Salt, Vegetable Broth {contains Soy}, Salt], Mayo [soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta {to Protect Flavor}, Dried Garlic, Dried Onions, Natural Flavor], Lemon Juice, Pepper, Salt); Bread(unbleached Unbromated Wheat Flour[malted Barley Flour, Niacin, Iron{reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid} Filtered Water, Levain, Rye Flour, Molasses, Canola Oil, Cracked Wheat, Flax, Millet Seeds, Sunflower Seeds, Less Than 2% Of:salt, Yeast, Deactivated Yeast, Malt); Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat5.29g (-8.28g, -61.02%)
Saturated Fat 2.65g (+0.15g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 294.0mg (+15.00mg, +5.38%)
Total Carbohydrates 28.24g (+12.53g, +79.76%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.76g (+1.05g, +147.89%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-38.00IU, -17.76%)
Vitamin C, total ascorbic acid0.7mg (-5.70mg, -89.06%)
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe1.59mg (+0.82mg, +106.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Tomatoes, 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Cornstarch, Methylcellulose, Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Garlic, Salt, Seasoning (sugar, Spices), Basil, Malted Barley Flour, Oregano, Parsley, Dried Egg Whites, Soy Lecithin