Giant Eagle 3 Tomato Pasta Salad by Giant Eagle, Inc: Similar Foods

Product:
3 Tomato Pasta Salad
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2099937/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat9.29g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 250.0mg
Total Carbohydrates 20.0g
Dietary Fiber 1.4g
Sugars 2.86g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU214.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca57.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grape Tomatoes, Tomatoes, Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt, Cellulose [anticaking], Natamycin [preservative]), Canola Oil, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite (to Retain Color), Sundried Tomatoes (tomatoes, Sulfur Dioxide, Ascorbic Acid And Salt), Onions, Lemon Juice, Red Bell Peppers, Sugar, Salt, Roasted Garlic Puree (garlic, Soybean Oil), Basil, Granulated Garlic, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+8.00kcal, +4.30%)
Total Fat7.46g (-1.83g, -19.70%)
Saturated Fat 2.61g (+0.82g, +45.81%)
Trans Fat N/A
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 22.39g (+2.39g, +11.95%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.99g (+0.13g, +4.55%)
Sugars, added N/A
Protein 8.96g (+3.25g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+10.00IU, +4.67%)
Vitamin C, total ascorbic acid2.7mg (-1.60mg, -37.21%)
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe0.81mg (-0.22mg, -21.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheet Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [ Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+8.00kcal, +4.30%)
Total Fat7.46g (-1.83g, -19.70%)
Saturated Fat 2.61g (+0.82g, +45.81%)
Trans Fat N/A
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 22.39g (+2.39g, +11.95%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.99g (+0.13g, +4.55%)
Sugars, added N/A
Protein 8.96g (+3.25g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+10.00IU, +4.67%)
Vitamin C, total ascorbic acid2.7mg (-1.60mg, -37.21%)
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe0.81mg (-0.22mg, -21.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese ( Pasteurized Whole Milk,starter, Salt), Parmesan Cheese ( Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough ( Durum Wheet Flour( Unenriched), Semolina Flour ( Unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce ( Tomatoes, Pure Olive Oil, Garlic, Salt, Fresh Basil, Fresh Parsley, Spice), Topping ( Mozzarella Cheese ( Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese( Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-19.00kcal, -10.22%)
Total Fat8.81g (-0.48g, -5.17%)
Saturated Fat 3.08g (+1.29g, +72.07%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+15.00mg, +214.29%)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 12.78g (-7.22g, -36.10%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.2g (-0.66g, -23.08%)
Sugars, added N/A
Protein 7.93g (+2.22g, +38.88%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid2.6mg (-1.70mg, -39.53%)
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe0.79mg (-0.24mg, -23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (chopped Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Paste [contains Less Than 2% Of: Salt, Citric Acid], Onions, Canola Oil, Garlic, Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Spices [including Oregano, Marjoram, Thyme, Basil, Rosemary And Sage], Parsley, Black Pepper), Pasta (durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water), Italian Sausage (pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Extractives Of Paprika, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid), Ground Beef, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-19.00kcal, -10.22%)
Total Fat8.81g (-0.48g, -5.17%)
Saturated Fat 3.08g (+1.29g, +72.07%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+15.00mg, +214.29%)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 12.78g (-7.22g, -36.10%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.2g (-0.66g, -23.08%)
Sugars, added N/A
Protein 7.93g (+2.22g, +38.88%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid2.6mg (-1.70mg, -39.53%)
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe0.79mg (-0.24mg, -23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (chopped Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Paste [contains Less Than 2% Of: Salt, Citric Acid], Onions, Canola Oil, Garlic, Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Spices [including Oregano, Marjoram, Thyme, Basil, Rosemary And Sage], Parsley, Black Pepper), Pasta (durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water), Italian Sausage (pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Extractives Of Paprika, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid), Ground Beef, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-8.00kcal, -4.30%)
Total Fat9.06g (-0.23g, -2.48%)
Saturated Fat 1.45g (-0.34g, -18.99%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 250.0mg (=)
Total Carbohydrates 18.84g (-1.16g, -5.80%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.09g (-1.77g, -61.89%)
Sugars, added N/A
Protein 6.16g (+0.45g, +7.88%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (-33.00IU, -15.42%)
Vitamin C, total ascorbic acid1.3mg (-3.00mg, -69.77%)
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe0.98mg (-0.05mg, -4.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rotini Pasta (pasta [semolina, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Bacon Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Bacon [cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite], Cider Vinegar, Natural Smoke Flavor, Dried Garlic, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Onion, Dried Green Onion, Xanthan Gum, Guar Gum, Mustard Flour), Grape Tomatoes, Olives (ripe Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Southwest Style Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Dicaetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+18.00kcal, +9.68%)
Total Fat6.34g (-2.95g, -31.75%)
Saturated Fat 1.76g (-0.03g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 28.17g (+8.17g, +40.85%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 1.41g (-1.45g, -50.70%)
Sugars, added N/A
Protein 9.86g (+4.15g, +72.68%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-3.00IU, -1.40%)
Vitamin C, total ascorbic acid6.3mg (+2.00mg, +46.51%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.9mg (+0.87mg, +84.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Rice, Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Black Beans, Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-10.00kcal, -5.38%)
Total Fat2.94g (-6.35g, -68.35%)
Saturated Fat 0.59g (-1.20g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 31.76g (+11.76g, +58.80%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 0.59g (-2.27g, -79.37%)
Sugars, added N/A
Protein 5.29g (-0.42g, -7.36%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+21.00IU, +9.81%)
Vitamin C, total ascorbic acid10.6mg (+6.30mg, +146.51%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe1.59mg (+0.56mg, +54.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium, Phosphate], Salt, Calcium Propionate), Rice Mix (water, Long Grain Rice [enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), Folic Acid], Celery, Peas, Carrot, Onion, Canola Oil, Corn, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder]), Black Beans (black Beans, Water, Sea Salt), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride And Naturally Derived Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-14.00kcal, -7.53%)
Total Fat1.76g (-7.53g, -81.05%)
Saturated Fat 0.88g (-0.91g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+28.00mg, +400.00%)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 27.75g (+7.75g, +38.75%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 1.76g (-1.10g, -38.46%)
Sugars, added N/A
Protein 11.01g (+5.30g, +92.82%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe1.98mg (+0.95mg, +92.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Black Beans, Shrimp, Water,tomatoes, Onions, Brown Rice, Cilantro, Lime Juice, Salt, Jalapeno Peppers, Scallions, Expeller Pressed Canola Oil, Garlic, Tequila Lime Spice (sea Salt, Paprika, Spices, Dehydrated Garlic & Onion, Evaporated Cane Juice, Citric Acid, Lime Flavor & Lemon Oil (soybean Oil, Natural Flavor, Lemon Oil), Ascorbic Acid, Tequila Flavor (tequila Flavor With Other Natural Flavors, Maltodextrin, Rice Concentrate))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-22.00kcal, -11.83%)
Total Fat5.47g (-3.82g, -41.12%)
Saturated Fat 1.95g (+0.16g, +8.94%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 25.78g (+5.78g, +28.90%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 5.47g (-0.24g, -4.20%)
Core Vitamins and Minerals
Vitamin A, IU234.0IU (+20.00IU, +9.35%)
Vitamin C, total ascorbic acid7.0mg (+2.70mg, +62.79%)
Calcium, Ca78.0mg (+21.00mg, +36.84%)
Iron, Fe1.41mg (+0.38mg, +36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Tortilla(white Corn Masa Flour And A Trace Of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum And Cultured Dextrose), Refried Beans(beans, Water, Canola Oil, Salt), Rice, Salsa(tomatoes, Tomato Juice, (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Tofu(water, Soybeans, Calcium Sulfate), Gmo Free Corn, Garlic Salt(garlic, Salt, Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat11.6g (+2.31g, +24.87%)
Saturated Fat 4.42g (+2.63g, +146.93%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 11.05g (-8.95g, -44.75%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.1g (-1.76g, -61.54%)
Sugars, added N/A
Protein 9.39g (+3.68g, +64.45%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+7.00IU, +3.27%)
Vitamin C, total ascorbic acid2.0mg (-2.30mg, -53.49%)
Calcium, Ca83.0mg (+26.00mg, +45.61%)
Iron, Fe0.8mg (-0.23mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soup Blend (water, Mushrooms, Vegetable Oil, Modified Food Starch (corn), Whole Milk Solids (dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Cornstarch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Caseinate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (anti Caking Agent)), Chicken, Tomatoes, Tortilla Chips: (whole Grain Corn, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) If Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking, Flavorings, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-23.00kcal, -12.37%)
Total Fat9.24g (-0.05g, -0.54%)
Saturated Fat 1.36g (-0.43g, -24.02%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 228.0mg (-22.00mg, -8.80%)
Total Carbohydrates 15.22g (-4.78g, -23.90%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.72g (-0.14g, -4.90%)
Sugars, added N/A
Protein 4.89g (-0.82g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (+3.00IU, +1.40%)
Vitamin C, total ascorbic acid11.4mg (+7.10mg, +165.12%)
Calcium, Ca33.0mg (-24.00mg, -42.11%)
Iron, Fe0.98mg (-0.05mg, -4.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Penne (white Penne Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Cooked Italian Sausage (sausage Link [pork, Water, Spices, Salt, Paprika], Oil Blend [canola Oil, Extra Virgin Olive Oil], Water), Crushed Tomatoes (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Less Than 2% Of: Salt, Citric Acid), Water, Yellow Onion, Green Bell Pepper, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Red Bell Pepper, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking), Tomato Paste (tomatoes, Citric Acid), Olive Pomace Oil (around 95% Refined Pomace Olive Oil, Around 5% Extra Virgin Olive Oil), Minced Garlic In Water (garlic, Water, Citric Acid), Salt, Garlic, Sugar, Basil, Black Pepper, Oregano, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-36.00kcal, -19.35%)
Total Fat2.64g (-6.65g, -71.58%)
Saturated Fat 1.54g (-0.25g, -13.97%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 22.47g (+2.47g, +12.35%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 1.76g (-1.10g, -38.46%)
Sugars, added N/A
Protein 7.93g (+2.22g, +38.88%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid1.6mg (-2.70mg, -62.79%)
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe1.98mg (+0.95mg, +92.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Chipotle Sauce (water, Tomato Paste, Cream, Carrots, Chipotle Peppers, Modified Food Starch, Distilled White Vinegar, Salt, Sugar, Lime Juice Concentrate, Vinegar, Chicken Meat Including Chicken Juices, Spices, Garlic, Hydrolyzed Soy And Corn Protein, Citric Acid, Potato Flour, Onion Powder, Autolyzed Yeast Extract, Potassium Sorbate And Sodium Benzoate [as Preservatives], Carrot Powder, Flavorings, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Cooked Black Beans, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+6.00kcal, +3.23%)
Total Fat9.86g (+0.57g, +6.14%)
Saturated Fat 1.41g (-0.38g, -21.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 272.0mg (+22.00mg, +8.80%)
Total Carbohydrates 14.08g (-5.92g, -29.60%)
Dietary Fiber 1.4g (=)
Sugars 1.88g (-0.98g, -34.27%)
Sugars, added N/A
Protein 13.15g (+7.44g, +130.30%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+21.00IU, +9.81%)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca28.0mg (-29.00mg, -50.88%)
Iron, Fe1.69mg (+0.66mg, +64.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna [water, Salt, Vegetable Broth {contains Soy}, Salt], Mayo [soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta {to Protect Flavor}, Dried Garlic, Dried Onions, Natural Flavor], Lemon Juice, Pepper, Salt); Bread(unbleached Unbromated Wheat Flour[malted Barley Flour, Niacin, Iron{reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid} Filtered Water, Levain, Rye Flour, Molasses, Canola Oil, Cracked Wheat, Flax, Millet Seeds, Sunflower Seeds, Less Than 2% Of:salt, Yeast, Deactivated Yeast, Malt); Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+12.00kcal, +6.45%)
Total Fat7.56g (-1.73g, -18.62%)
Saturated Fat 2.91g (+1.12g, +62.57%)
Trans Fat N/A
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 23.26g (+3.26g, +16.30%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 3.49g (+0.63g, +22.03%)
Sugars, added N/A
Protein 9.3g (+3.59g, +62.87%)
Core Vitamins and Minerals
Vitamin A, IU174.0IU (-40.00IU, -18.69%)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.84mg (-0.19mg, -18.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Stuffed ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheat Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+12.00kcal, +6.45%)
Total Fat7.56g (-1.73g, -18.62%)
Saturated Fat 2.91g (+1.12g, +62.57%)
Trans Fat N/A
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 23.26g (+3.26g, +16.30%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 3.49g (+0.63g, +22.03%)
Sugars, added N/A
Protein 9.3g (+3.59g, +62.87%)
Core Vitamins and Minerals
Vitamin A, IU174.0IU (-40.00IU, -18.69%)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.84mg (-0.19mg, -18.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Stuffed Shells (filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough (durum Wheat Flour (unenriched) Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)