Great Value Plain Bagels, Plain by Wal Mart Stores, Inc: Similar Foods
- Product:
- Plain Bagels, Plain
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078828/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 376.0mg | |
| Total Carbohydrates | 55.29g | |
| Dietary Fiber | 2.4g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Yeast, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Dextrose, Molasses, Enzymes, Ascorbic Acid, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 1.85g (+0.67g, +56.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-18.00mg, -4.79%) | |
| Total Carbohydrates | 55.56g (+0.27g, +0.49%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 8.64g (+1.58g, +22.38%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-0.77g, -8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.46mg (+0.28mg, +8.81%) | |
| Potassium, K | 86.0mg (+4.00mg, +4.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (+0.62g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Light Brown Sugar, Yeast Contains 2% Or Less Of: Salt, French Toast Flavor, Caramel Color, Soybean Oil, Preservatives (sorbic Acid, Calcium Propionate), Spice, Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Sucralose, Vital Wheat Gluten, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 1.85g (+0.67g, +56.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-18.00mg, -4.79%) | |
| Total Carbohydrates | 55.56g (+0.27g, +0.49%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 8.64g (+1.58g, +22.38%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-0.77g, -8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.46mg (+0.28mg, +8.81%) | |
| Potassium, K | 86.0mg (+4.00mg, +4.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (+0.62g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Light Brown Sugar, Yeast Contains 2% Or Less Of: Salt, French Toast Flavor, Caramel Color, Soybean Oil, Preservatives (sorbic Acid, Calcium Propionate), Spice, Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Sucralose, Vital Wheat Gluten, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-9.00kcal, -3.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-12.00mg, -3.19%) | |
| Total Carbohydrates | 49.1g (-6.19g, -11.20%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 7.3g (+0.24g, +3.40%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-5.21g, -55.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 1.2mg (-1.98mg, -62.26%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.5g | |
| Fatty acids, total monounsaturated | 3.4g (+3.40g) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Oat Flour, Rice Flour, Potato Starch, Cane Sugar, Expeller Pressed Canola Oil, Tapioca Starch, Pea Starch, Cracked Flax Seeds, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pea Fiber, Agave Syrup, Natural Flavor, Sea Salt, Coriander, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+12.00kcal, +4.43%) | |
| Total Fat | 7.61g (+6.43g, +544.92%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 45.65g (-9.64g, -17.44%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 6.52g (-0.54g, -7.65%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.71g, -7.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 2.17mg (-1.01mg, -31.76%) | |
| Potassium, K | 87.0mg (+5.00mg, +6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Highly Refined Soybean Oil, Contains 2% Or Less Of The Following: Sea Salt, Arabic Gum, Beta Carotene (color), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Wheat Gluten, Cultured Wheat Flour, Vinegar, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Natural Butter Flavor, Color (paprika, Turmeric, Annatto Extracts), Sucralose, Acesulfame Potassium, Corn Starch, Enzymes, Sunflower Oil, Protein Glaze (water, Sunflower And Or Canola Oil, Vegetable Proteins [pea, Potato, Faba Bean], Dextrose, Maltodextrin, Corn Starch), Dextrose, Maltodextrins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 5.88g (+4.70g, +398.31%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 353.0mg (-23.00mg, -6.12%) | |
| Total Carbohydrates | 50.98g (-4.31g, -7.80%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 7.84g (+0.78g, +11.05%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-1.57g, -16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 4.31mg (+1.13mg, +35.53%) | |
| Potassium, K | 98.0mg (+16.00mg, +19.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Ascorbic Acid (dough Conditioner), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Nonfat Dry Milk (contains Soy), Eggs, Salt, Wheat Starch, Wheat Gluten, Mono Diglycerides (propionic Acid, Phosphoric Acid), Sodium Stearoyl Lactylate, Dough Conditioner (wheat Flour, Monocalcium Phosphate, Ascorbic Acid, Potassium Bromate, Cultured Wheat Flour Sponge, L Cysteine), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-5.00kcal, -1.85%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.9g (+0.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-9.00mg, -2.39%) | |
| Total Carbohydrates | 49.5g (-5.79g, -10.47%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 7.2g (+0.14g, +1.98%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-5.01g, -53.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.3mg (-1.88mg, -59.12%) | |
| Potassium, K | 110.0mg (+28.00mg, +34.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.8g | |
| Fatty acids, total monounsaturated | 3.4g (+3.40g) | |
| Fatty acids, total polyunsaturated | 2.1g (+2.10g) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Oat Flour, Rice Flour, Potato Starch, Cane Sugar, Expeller Pressed Canola Oil, Tapioca Starch, Pea Starch, Cracked Flax Seeds, Molasses, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pea Fiber, Cinnamon, Sea Salt, Xanthan Gum, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+10.00kcal, +3.69%) | |
| Total Fat | 3.12g (+1.94g, +164.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-17.00mg, -4.52%) | |
| Total Carbohydrates | 56.25g (+0.96g, +1.74%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 18.75g (+11.69g, +165.58%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.03g, -0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.19mg (-0.99mg, -31.13%) | |
| Potassium, K | 62.0mg (-20.00mg, -24.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Water, Yeast, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Sunflower Oil, Cinnamon, Maple Syrup, Natural Flavor, Dextrose, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Ascorbic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+17.00kcal, +6.27%) | |
| Total Fat | 11.54g (+10.36g, +877.97%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 38.46g (-16.83g, -30.44%) | |
| Dietary Fiber | 5.8g (+3.40g, +141.67%) | |
| Sugars | 1.92g (-5.14g, -72.80%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.13g, +22.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
| Iron, Fe | 2.88mg (-0.30mg, -9.43%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Water, Enriched Unbleached Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika, Hummus: Water, Garbanzo Beans, Extra Virgin Olive Oil, Seasoning Blend (lemon Powder, Garlic Powder, Lemon Peel, Citric Acid, Spices), Vegetable Glycerin, Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+8.00kcal, +2.95%) | |
| Total Fat | 4.65g (+3.47g, +294.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-27.00mg, -7.18%) | |
| Total Carbohydrates | 51.16g (-4.13g, -7.47%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 9.3g (+2.24g, +31.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 2.79mg (-0.39mg, -12.26%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Yeast, Wheat Gluten, Sunflower Seeds, Whole Wheat Flour, Contains Less Than 2% Of: Soybean And Or Canola Oil, Rye Flakes, Salt, Millet, Flax Seed, Molasses, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+17.00kcal, +6.27%) | |
| Total Fat | 11.54g (+10.36g, +877.97%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+9.00mg, +2.39%) | |
| Total Carbohydrates | 36.54g (-18.75g, -33.91%) | |
| Dietary Fiber | 5.8g (+3.40g, +141.67%) | |
| Sugars | 1.92g (-5.14g, -72.80%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.13g, +22.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
| Iron, Fe | 2.88mg (-0.30mg, -9.43%) | |
| Potassium, K | 87.0mg (+5.00mg, +6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Water, Enriched Unbleached Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika, Hummus: Water, Garbanzo Beans, Extra Virgin Olive Oil, Seasoning Blend (garlic Powder, Smoked Paprika, Chipotle, Onion Powder, Cayenne, Smoke Flavor, Citric Acid, Lemon Powder, Spices), Vegetable Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-8.00kcal, -2.95%) | |
| Total Fat | 3.51g (+2.33g, +197.46%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 50.88g (-4.41g, -7.98%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 14.04g (+6.98g, +98.87%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.39g, -25.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 4.74mg (+1.56mg, +49.06%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Filling (water, Sugar, Strawberries, Modified Food Starch, Cellulose Gel And Gum, Natural Flavors, Citric Acid, Fruit Juice [color], Benzoate Of Soda [preservative], Potassium Sorbate [preservative], Gellan Gum, Sodium Citrate), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Yeast, Honey, Salt, Citrus Fiber, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Sorbic Acid (preservative), Ascorbic Acid (vitamin C), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-8.00kcal, -2.95%) | |
| Total Fat | 3.51g (+2.33g, +197.46%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 50.88g (-4.41g, -7.98%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 14.04g (+6.98g, +98.87%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.39g, -25.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 4.74mg (+1.56mg, +49.06%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Strawberry Filling (water, Sugar, Strawberries, Modified Food Starch, Cellulose, Gel And Gum, Natural Flavors, Citric Acid, Fruit Juice [ Color], Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Yeast Honey, Salt, Citrus Fiber, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Sorbic Acid (preservative), Ascorbic Acid (vitamin C), L Cystbne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+6.00kcal, +2.21%) | |
| Total Fat | 7.69g (+6.51g, +551.69%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 369.0mg (-7.00mg, -1.86%) | |
| Total Carbohydrates | 46.15g (-9.14g, -16.53%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 15.38g (+8.32g, +117.85%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.72g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
| Iron, Fe | 0.77mg (-2.41mg, -75.79%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Water, Raisins, Sugar, Honey, Brown Sugar, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes, Salt, Yeast, Cinnamon) Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Anthan And Or Guar Gums]), Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+8.00kcal, +2.95%) | |
| Total Fat | 4.65g (+3.47g, +294.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-27.00mg, -7.18%) | |
| Total Carbohydrates | 53.49g (-1.80g, -3.26%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 11.63g (+4.57g, +64.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.33mg (-0.85mg, -26.73%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Cracked Wheat, Sunflower Seeds, Whole Wheat Flour, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Molasses, Sesame Seeds, Millet, Flax Seed, Rye Flakes, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes) Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Vinegar, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 3.03g (+1.85g, +156.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-28.00mg, -7.45%) | |
| Total Carbohydrates | 48.48g (-6.81g, -12.32%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 3.03g (-4.03g, -57.08%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.32g, -3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-26.00mg, -36.62%) | |
| Iron, Fe | 3.03mg (-0.15mg, -4.72%) | |
| Potassium, K | 73.0mg (-9.00mg, -10.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Organic Cane Sugar, Organic Soybean Oil, Contains 2% Or Less Of Each Of The Following: Organic Vital Wheat Gluten, Yeast, Organic Distilled Vinegar, Sea Salt, Ascorbic Acid, Organic Cultured Wheat Flour, Enzymes | ||