Signature Select French Toast Bread, French Toast by Safeway, Inc: Similar Foods

Product:
French Toast Bread, French Toast
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675813/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 359.0mg
Total Carbohydrates 56.25g
Dietary Fiber 3.1g
Sugars 18.75g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.19mg
Potassium, K62.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Water, Yeast, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Sunflower Oil, Cinnamon, Maple Syrup, Natural Flavor, Dextrose, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat1.85g (-1.27g, -40.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-1.00mg, -0.28%)
Total Carbohydrates 55.56g (-0.69g, -1.23%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 8.64g (-10.11g, -53.92%)
Sugars, added N/A
Protein 8.64g (-0.74g, -7.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.46mg (+1.27mg, +57.99%)
Potassium, K86.0mg (+24.00mg, +38.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.62g
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Light Brown Sugar, Yeast Contains 2% Or Less Of: Salt, French Toast Flavor, Caramel Color, Soybean Oil, Preservatives (sorbic Acid, Calcium Propionate), Spice, Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Sucralose, Vital Wheat Gluten, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat1.85g (-1.27g, -40.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-1.00mg, -0.28%)
Total Carbohydrates 55.56g (-0.69g, -1.23%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 8.64g (-10.11g, -53.92%)
Sugars, added N/A
Protein 8.64g (-0.74g, -7.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.46mg (+1.27mg, +57.99%)
Potassium, K86.0mg (+24.00mg, +38.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.62g
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Light Brown Sugar, Yeast Contains 2% Or Less Of: Salt, French Toast Flavor, Caramel Color, Soybean Oil, Preservatives (sorbic Acid, Calcium Propionate), Spice, Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Sucralose, Vital Wheat Gluten, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-8.00kcal, -2.85%)
Total Fat3.03g (-0.09g, -2.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-11.00mg, -3.06%)
Total Carbohydrates 48.48g (-7.77g, -13.81%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 3.03g (-15.72g, -83.84%)
Sugars, added N/A
Protein 9.09g (-0.29g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe3.03mg (+0.84mg, +38.36%)
Potassium, K73.0mg (+11.00mg, +17.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Organic Cane Sugar, Organic Soybean Oil, Contains 2% Or Less Of Each Of The Following: Organic Vital Wheat Gluten, Yeast, Organic Distilled Vinegar, Sea Salt, Ascorbic Acid, Organic Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-8.00kcal, -2.85%)
Total Fat3.03g (-0.09g, -2.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-11.00mg, -3.06%)
Total Carbohydrates 48.48g (-7.77g, -13.81%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 3.03g (-15.72g, -83.84%)
Sugars, added N/A
Protein 9.09g (-0.29g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe3.03mg (+0.84mg, +38.36%)
Potassium, K73.0mg (+11.00mg, +17.74%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.52g
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Organic Cane Sugar, Organic Soybean Oil, Contains 2% Or Less Of Each Of The Following: Organic Vital Wheat Gluten, Yeast, Organic Distilled Vinegar, Sea Salt, Ascorbic Acid, Organic Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-4.00kcal, -1.42%)
Total Fat7.69g (+4.57g, +146.47%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 369.0mg (+10.00mg, +2.79%)
Total Carbohydrates 46.15g (-10.10g, -17.96%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 15.38g (-3.37g, -17.97%)
Sugars, added N/A
Protein 7.69g (-1.69g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe0.77mg (-1.42mg, -64.84%)
Potassium, K77.0mg (+15.00mg, +24.19%)
Vitamin D, IU0.0IU
Ingredients
Dough: Wheat Flour, Water, Raisins, Sugar, Honey, Brown Sugar, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes, Salt, Yeast, Cinnamon) Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Anthan And Or Guar Gums]), Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat1.18g (-1.94g, -62.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+17.00mg, +4.74%)
Total Carbohydrates 55.29g (-0.96g, -1.71%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 7.06g (-11.69g, -62.35%)
Sugars, added N/A
Protein 9.41g (+0.03g, +0.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.18mg (+0.99mg, +45.21%)
Potassium, K82.0mg (+20.00mg, +32.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Yeast, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Dextrose, Molasses, Enzymes, Ascorbic Acid, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat4.65g (+1.53g, +49.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-10.00mg, -2.79%)
Total Carbohydrates 53.49g (-2.76g, -4.91%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 11.63g (-7.12g, -37.97%)
Sugars, added N/A
Protein 9.3g (-0.08g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe2.33mg (+0.14mg, +6.39%)
Potassium, K93.0mg (+31.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Cracked Wheat, Sunflower Seeds, Whole Wheat Flour, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Molasses, Sesame Seeds, Millet, Flax Seed, Rye Flakes, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes) Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Vinegar, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-19.00kcal, -6.76%)
Total FatN/A
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+5.00mg, +1.39%)
Total Carbohydrates 49.1g (-7.15g, -12.71%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 7.3g (-11.45g, -61.07%)
Sugars, added N/A
Protein 4.2g (-5.18g, -55.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe1.2mg (-0.99mg, -45.21%)
Potassium, K88.0mg (+26.00mg, +41.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)6.5g
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.0g
Ingredients
Ingredients: Water, Whole Oat Flour, Rice Flour, Potato Starch, Cane Sugar, Expeller Pressed Canola Oil, Tapioca Starch, Pea Starch, Cracked Flax Seeds, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pea Fiber, Agave Syrup, Natural Flavor, Sea Salt, Coriander, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+6.00kcal, +2.14%)
Total FatN/A
Saturated Fat 1.13g (+1.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-19.00mg, -5.29%)
Total Carbohydrates 43.25g (-13.00g, -23.11%)
Dietary Fiber 2.8g (-0.30g, -9.68%)
Sugars 3.54g (-15.21g, -81.12%)
Sugars, added N/A
Protein 10.82g (+1.44g, +15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe1.6mg (-0.59mg, -26.94%)
Potassium, K82.0mg (+20.00mg, +32.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.82g
Fatty acids, total monounsaturated2.05g
Fatty acids, total polyunsaturated4.6g
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner [wheat Flour, Wheat Gluten, Sugar, Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Soybean Oil, L Cysteine, Enzyme], Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Cottonseed Oil), Contains 2% Or Less Of The Following: Yeast, Preservative (calcium Propionate), And May Contain Tbhq (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+7.00kcal, +2.49%)
Total Fat11.54g (+8.42g, +269.87%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+6.00mg, +1.67%)
Total Carbohydrates 38.46g (-17.79g, -31.63%)
Dietary Fiber 5.8g (+2.70g, +87.10%)
Sugars 1.92g (-16.83g, -89.76%)
Sugars, added N/A
Protein 11.54g (+2.16g, +23.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe2.88mg (+0.69mg, +31.51%)
Potassium, K77.0mg (+15.00mg, +24.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Water, Enriched Unbleached Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika, Hummus: Water, Garbanzo Beans, Extra Virgin Olive Oil, Seasoning Blend (lemon Powder, Garlic Powder, Lemon Peel, Citric Acid, Spices), Vegetable Glycerin, Salt, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+2.00kcal, +0.71%)
Total Fat14.16g (+11.04g, +353.85%)
Saturated Fat 6.19g (+6.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-32.00mg, -8.91%)
Total Carbohydrates 37.17g (-19.08g, -33.92%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 14.16g (-4.59g, -24.48%)
Sugars, added N/A
Protein 1.77g (-7.61g, -81.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (-2.19mg, -100.00%)
Potassium, K62.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Rhubarb, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Oil), Sugar, Water, Strawberries, Corn Syrup, Contains 2% Or Less: Food Starch Modified, Grape Juice Concentrate, Salt, Potassium Sorbate (preservative), Maltodextrin, Citric Acid, Natural Flavor, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+8.00kcal, +2.85%)
Total Fat11.11g (+7.99g, +256.09%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-26.00mg, -7.24%)
Total Carbohydrates 43.33g (-12.92g, -22.97%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 13.33g (-5.42g, -28.91%)
Sugars, added N/A
Protein 5.56g (-3.82g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe2.0mg (-0.19mg, -8.68%)
Potassium, K72.0mg (+10.00mg, +16.13%)
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Cultured Wheat Flour, Vinegar, Salt, Soybean Oil, Yeast Nutrients [calcium Sulfate, Monocalcium Phosphate], Ascorbic Acid [vitamin C], Turmeric [color], Soy Lecithin), Batter Mix (wheat Flour, Sugar, Dextrose, Modified Corn Starch, Yellow Corn Flour, Spice, Nonfat Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Baking Soda], Guar Gum, Natural Flavor), Breading (wheat Flour, Fructose, Sugar, Spice, Yeast, Salt), Water, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+2.00kcal, +0.71%)
Total Fat7.61g (+4.49g, +143.91%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+11.00mg, +3.06%)
Total Carbohydrates 45.65g (-10.60g, -18.84%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 6.52g (-12.23g, -65.23%)
Sugars, added N/A
Protein 8.7g (-0.68g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+25.00mg, +40.32%)
Iron, Fe2.17mg (-0.02mg, -0.91%)
Potassium, K87.0mg (+25.00mg, +40.32%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Highly Refined Soybean Oil, Contains 2% Or Less Of The Following: Sea Salt, Arabic Gum, Beta Carotene (color), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Wheat Gluten, Cultured Wheat Flour, Vinegar, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Natural Butter Flavor, Color (paprika, Turmeric, Annatto Extracts), Sucralose, Acesulfame Potassium, Corn Starch, Enzymes, Sunflower Oil, Protein Glaze (water, Sunflower And Or Canola Oil, Vegetable Proteins [pea, Potato, Faba Bean], Dextrose, Maltodextrin, Corn Starch), Dextrose, Maltodextrins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-20.00mg, -5.57%)
Total Carbohydrates 53.57g (-2.68g, -4.76%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 0.0g (-18.75g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe3.21mg (+1.02mg, +46.58%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-4.00kcal, -1.42%)
Total Fat5.32g (+2.20g, +70.51%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 340.0mg (-19.00mg, -5.29%)
Total Carbohydrates 48.94g (-7.31g, -13.00%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 8.51g (-10.24g, -54.61%)
Sugars, added N/A
Protein 8.51g (-0.87g, -9.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+23.00mg, +37.10%)
Iron, Fe4.26mg (+2.07mg, +94.52%)
Potassium, K85.0mg (+23.00mg, +37.10%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Ascorbic Acid (dough Conditioner), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil Or Palm Oil), Sugar, Yeast, Nonfat Dry Milk (contains Soy), Eggs, Salt, Wheat Starch, Wheat Gluten, Mono Diglycerides (propionic Acid, Phosphoric Acid), Sodium Stearoyl Lactylate, Dough Conditioner (wheat Flour, Monocalcium Phosphate, Ascorbic Acid, Potassium Bromate, Cultured Wheat Flour Sponge, L Cysteine), Calcium Propionate (preservative)