Archer Farms Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach by Target Stores: Similar Foods

Product:
Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach
Brand:
Archer Farms
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660574/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat12.99g
Saturated Fat 6.49g
Trans Fat 0.0g
Cholesterol 156.0mg
Sodium 273.0mg
Total Carbohydrates 7.79g
Dietary Fiber 0.0g
Sugars 1.3g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg
Iron, Fe1.3mg
Potassium, K78.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Custard (whole Egg, Heavy Cream [pasteurized Grade A Heavy Cream, Carrageenan], Cornstarch), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Salt, Enzymes, Cheese Cultures, Vegetable Rennet), Red Quinoa (water, Red Quinoa), Spinach Saute (spinach, Onion, Canola Oil), Red Bell Pepper, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Panko (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Garlic Powder Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+33.00kcal, +18.13%)
Total Fat16.92g (+3.93g, +30.25%)
Saturated Fat 8.46g (+1.97g, +30.35%)
Trans Fat 0.0g (=)
Cholesterol 188.0mg (+32.00mg, +20.51%)
Sodium 262.0mg (-11.00mg, -4.03%)
Total Carbohydrates 2.31g (-5.48g, -70.35%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.77g (-0.53g, -40.77%)
Sugars, added N/A
Protein 13.08g (+3.99g, +43.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-15.00mg, -8.88%)
Iron, Fe1.11mg (-0.19mg, -14.62%)
Potassium, K54.0mg (-24.00mg, -30.77%)
Vitamin D, IU18.0IU
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Red Bell Pepper, Green Bell Pepper, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+41.00kcal, +22.53%)
Total Fat17.69g (+4.70g, +36.18%)
Saturated Fat 9.23g (+2.74g, +42.22%)
Trans Fat 0.38g (+0.38g)
Cholesterol 192.0mg (+36.00mg, +23.08%)
Sodium 285.0mg (+12.00mg, +4.40%)
Total Carbohydrates 2.31g (-5.48g, -70.35%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.77g (-0.53g, -40.77%)
Sugars, added N/A
Protein 13.85g (+4.76g, +52.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+23.00mg, +13.61%)
Iron, Fe0.83mg (-0.47mg, -36.15%)
Potassium, K108.0mg (+30.00mg, +38.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Rosemary) Unsalted Butter, Roasted Crimini Mushrooms, Granulated Garlic, Spices, Cayenne Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.73
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+49.00kcal, +26.92%)
Total Fat19.23g (+6.24g, +48.04%)
Saturated Fat 9.23g (+2.74g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 192.0mg (+36.00mg, +23.08%)
Sodium 315.0mg (+42.00mg, +15.38%)
Total Carbohydrates 2.31g (-5.48g, -70.35%)
Dietary Fiber 0.2g (+0.20g)
Sugars 0.77g (-0.53g, -40.77%)
Sugars, added N/A
Protein 13.85g (+4.76g, +52.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-15.00mg, -8.88%)
Iron, Fe1.11mg (-0.19mg, -14.62%)
Potassium, K108.0mg (+30.00mg, +38.46%)
Vitamin D, IU18.0IU
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.70
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+53.00kcal, +29.12%)
Total Fat17.35g (+4.36g, +33.56%)
Saturated Fat 10.2g (+3.71g, +57.16%)
Trans Fat 0.0g (=)
Cholesterol 102.0mg (-54.00mg, -34.62%)
Sodium 255.0mg (-18.00mg, -6.59%)
Total Carbohydrates 5.1g (-2.69g, -34.53%)
Dietary Fiber 0.5g (+0.50g)
Sugars 2.04g (+0.74g, +56.92%)
Sugars, added N/A
Protein 9.18g (+0.09g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+15.00mg, +8.88%)
Iron, Fe2.55mg (+1.25mg, +96.15%)
Potassium, K82.0mg (+4.00mg, +5.13%)
Vitamin D, IU29.0IU
Ingredients
Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Powdered Cellulose To Prevent Caking), Liquid Whole Eggs (whole Eggs, Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid), Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking), Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Langoustine Tails, Spinach, Cremini Mushrooms, Quiche Mix (cream Powder, Modified Corn Starch, Whey Powder, Egg White Powder, Whole Egg Powder, Salt, Turmeric Oleoresin, Extractives Of Annatto And Natural Flavors), Modified Corn Starch, Tabasco Brand Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, And Onion Powder, Garlic Powder, Baking Release Oil (non Gmo Canola Oil, Mineral Oil, Rbd Coconut Oil, Ascorbic Acid "to Preserve Freshness"), Salted Sherry Wine Grapes, Salt), Salt, Spices, Xanthan Gum, Sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.11
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+56.00kcal, +30.77%)
Total Fat19.23g (+6.24g, +48.04%)
Saturated Fat 9.23g (+2.74g, +42.22%)
Trans Fat 0.38g (+0.38g)
Cholesterol 188.0mg (+32.00mg, +20.51%)
Sodium 323.0mg (+50.00mg, +18.32%)
Total Carbohydrates 2.31g (-5.48g, -70.35%)
Dietary Fiber 0.0g (=)
Sugars 0.77g (-0.53g, -40.77%)
Sugars, added N/A
Protein 16.15g (+7.06g, +77.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-15.00mg, -8.88%)
Iron, Fe0.83mg (-0.47mg, -36.15%)
Potassium, K54.0mg (-24.00mg, -30.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Ingredients
Cage Free Eggs *, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [pasteurized Nonfat Milk, Locust Bean Gum, Agar Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Uncured Smoked Breakfast Sausage No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Brown Sugar, Distilled White Vinegar, Spices [sage, Black Pepper, White Pepper, Nutmeg, Mace], Cultured Celery Powder [celery Powder, Sea Salt]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Butter (cream, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [color]), Granulated Garlic, White Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.34
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+41.00kcal, +22.53%)
Total Fat16.15g (+3.16g, +24.33%)
Saturated Fat 8.46g (+1.97g, +30.35%)
Trans Fat 0.0g (=)
Cholesterol 185.0mg (+29.00mg, +18.59%)
Sodium 238.0mg (-35.00mg, -12.82%)
Total Carbohydrates 1.54g (-6.25g, -80.23%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.77g (-0.53g, -40.77%)
Sugars, added N/A
Protein 12.31g (+3.22g, +35.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-54.00mg, -31.95%)
Iron, Fe0.83mg (-0.47mg, -36.15%)
Potassium, K54.0mg (-24.00mg, -30.77%)
Vitamin D, IU18.0IU
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer [guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum], Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Rosemary), Unsalted Butter, Roasted Crimini Mushrooms, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.28
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+43.00kcal, +23.63%)
Total Fat16.2g (+3.21g, +24.71%)
Saturated Fat 8.45g (+1.96g, +30.20%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (-43.00mg, -27.56%)
Sodium 296.0mg (+23.00mg, +8.42%)
Total Carbohydrates 11.27g (+3.48g, +44.67%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.11g (+0.81g, +62.31%)
Sugars, added N/A
Protein 8.45g (-0.64g, -7.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-7.00mg, -4.14%)
Iron, Fe1.34mg (+0.04mg, +3.08%)
Potassium, K134.0mg (+56.00mg, +71.79%)
Vitamin D, IU23.0IU
Ingredients
Eggs, Pie Crust, Half & Half, Swiss Cheese, Spinach, Culinary Cream, Bell Pepper, Yellow Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.22
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+30.00kcal, +16.48%)
Total Fat15.04g (+2.05g, +15.78%)
Saturated Fat 7.08g (+0.59g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 173.0mg (+17.00mg, +10.90%)
Sodium 257.0mg (-16.00mg, -5.86%)
Total Carbohydrates 8.85g (+1.06g, +13.61%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.77g (+0.47g, +36.15%)
Sugars, added N/A
Protein 9.73g (+0.64g, +7.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-12.00mg, -7.10%)
Iron, Fe0.88mg (-0.42mg, -32.31%)
Potassium, K160.0mg (+82.00mg, +105.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Whole Eggs, Whole Milk (pasteurized Whole Milk, Vitamin D), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onion, Pasteurized Heavy Cream, Spinach, Cornstarch, Sunflower And Or Canola Oil, Garlic, Lemon Juice, Spices, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.07
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+34.00kcal, +18.68%)
Total Fat14.41g (+1.42g, +10.93%)
Saturated Fat 8.11g (+1.62g, +24.96%)
Trans Fat 0.0g (=)
Cholesterol 185.0mg (+29.00mg, +18.59%)
Sodium 315.0mg (+42.00mg, +15.38%)
Total Carbohydrates 3.6g (-4.19g, -53.79%)
Dietary Fiber 0.0g (=)
Sugars 0.9g (-0.40g, -30.77%)
Sugars, added N/A
Protein 11.71g (+2.62g, +28.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (-14.00mg, -8.28%)
Iron, Fe0.9mg (-0.40mg, -30.77%)
Potassium, K145.0mg (+67.00mg, +85.90%)
Vitamin D, IUN/A
Ingredients
Egg, Uncured Smoked Ham No Nitrites Or Nitrates Added Except Naturally Occurring In Celery Powder And Sea Salt (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Heavy Cream (pasteurized Cream), Red Bell Pepper, Green Bell Pepper, Onion, Corn Starch, Garlic Powder, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.19
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+56.00kcal, +30.77%)
Total Fat19.23g (+6.24g, +48.04%)
Saturated Fat 9.23g (+2.74g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 192.0mg (+36.00mg, +23.08%)
Sodium 323.0mg (+50.00mg, +18.32%)
Total Carbohydrates 1.54g (-6.25g, -80.23%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.77g (-0.53g, -40.77%)
Sugars, added N/A
Protein 14.62g (+5.53g, +60.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-15.00mg, -8.88%)
Iron, Fe1.11mg (-0.19mg, -14.62%)
Potassium, K108.0mg (+30.00mg, +38.46%)
Vitamin D, IU18.0IU
Ingredients
Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Pork Sausage Crumble (pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.40
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+32.00kcal, +17.58%)
Total Fat16.07g (+3.08g, +23.71%)
Saturated Fat 8.93g (+2.44g, +37.60%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-85.00mg, -54.49%)
Sodium 286.0mg (+13.00mg, +4.76%)
Total Carbohydrates 10.71g (+2.92g, +37.48%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.49g, +37.69%)
Sugars, added N/A
Protein 8.93g (-0.16g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-33.00mg, -19.53%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, K88.0mg (+10.00mg, +12.82%)
Vitamin D, IU7.0IU
Ingredients
Rotini Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Shrimp (shrimp, Water, Salt, Sodium Bisulfite (as A Preservative) And Sodium Tripolyphosphate (added To Retain Moisture), Alfredo Sauce (heavy Cream (cream, Contains Less Than 1% Of: Carrageenan, Cellulose Gum, Polysorbate 80, Guar Gum, Monoglycerides), Milk [milk, Vitamin D], Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Unsalted Butter (cream, Natural Flavoring), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gum), Seasoning Blend (salt, Red Pepper, Black Pepper, Granulated Garlic, Chili Powder (spices, Salt, Garlic Powder, And Silicon Dioxide), Oleoresin Paprika), Garlic Powder, Cayenne Pepper, White Pepper, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+64.00kcal, +35.16%)
Total Fat21.05g (+8.06g, +62.05%)
Saturated Fat 5.26g (-1.23g, -18.95%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (-33.00mg, -21.15%)
Sodium 333.0mg (+60.00mg, +21.98%)
Total Carbohydrates 1.75g (-6.04g, -77.54%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 14.04g (+4.95g, +54.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-15.00mg, -8.88%)
Iron, Fe1.75mg (+0.45mg, +34.62%)
Potassium, K111.0mg (+33.00mg, +42.31%)
Vitamin D, IU0.0IU
Ingredients
Mechanically Separated, Chicken, Pork, Water, Seasoning (soy Protein Concentrate, Corn Syrup Solids, Salt, Garlic, Hydrolyzed Soy Protein, Sodium Erythorbate, Spice, Natural Flavor, Extract Of Paprika), Mustard, Salt, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.61
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+10.00kcal, +5.49%)
Total Fat7.2g (-5.79g, -44.57%)
Saturated Fat 3.2g (-3.29g, -50.69%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-68.00mg, -43.59%)
Sodium 320.0mg (+47.00mg, +17.22%)
Total Carbohydrates 21.6g (+13.81g, +177.28%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.4g (+1.10g, +84.62%)
Sugars, added N/A
Protein 10.4g (+1.31g, +14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-49.00mg, -28.99%)
Iron, Fe1.44mg (+0.14mg, +10.77%)
Potassium, K112.0mg (+34.00mg, +43.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Flatbread (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Khorasan Flour, Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oats, Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free* Eggs (eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, White Pepper), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), White Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Organic Red Peppers, Organic Green Peppers, Pepper Jack Cheese (pasteurized Cultured Milk, Jalapeo Peppers, Salt, Enzymes), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Onions, Organic Jalapenos, Non Gmo Corn Starch, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.80
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+24.00kcal, +13.19%)
Total Fat13.48g (+0.49g, +3.77%)
Saturated Fat 4.26g (-2.23g, -34.36%)
Trans Fat 0.0g (=)
Cholesterol 167.0mg (+11.00mg, +7.05%)
Sodium 355.0mg (+82.00mg, +30.04%)
Total Carbohydrates 6.38g (-1.41g, -18.10%)
Dietary Fiber 0.0g (=)
Sugars 0.71g (-0.59g, -45.38%)
Sugars, added N/A
Protein 9.93g (+0.84g, +9.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-65.00mg, -38.46%)
Iron, Fe0.71mg (-0.59mg, -45.38%)
Potassium, K98.0mg (+20.00mg, +25.64%)
Vitamin D, IU0.0IU
Ingredients
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Uncured Ham No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (ham, Water, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Enzymes), Green Peppers, Onions, Red Peppers, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.91
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+9.00kcal, +4.95%)
Total Fat12.06g (-0.93g, -7.16%)
Saturated Fat 3.55g (-2.94g, -45.30%)
Trans Fat 0.0g (=)
Cholesterol 160.0mg (+4.00mg, +2.56%)
Sodium 298.0mg (+25.00mg, +9.16%)
Total Carbohydrates 7.09g (-0.70g, -8.99%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-0.59g, -45.38%)
Sugars, added N/A
Protein 7.8g (-1.29g, -14.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-70.00mg, -41.42%)
Iron, Fe1.42mg (+0.12mg, +9.23%)
Potassium, K165.0mg (+87.00mg, +111.54%)
Vitamin D, IU0.0IU
Ingredients
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spice, Oleoresin Of Paprika, Natural Flavor], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream, Disodium Phosphate, Sodium Citrate], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Artichokes, Spinach, Feta Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Mushrooms, Soybean Oil, Extra Virgin Olive Oil