Franz Cinnamon Raisin Gluten Free Bread, Cinnamon Raisin by United States Bakery: Similar Foods
- Product:
- Cinnamon Raisin Gluten Free Bread, Cinnamon Raisin
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173308/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 338.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Raisins, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Sunflower Seeds, Cinnamon, Oleic Safflower Oil, Salt, Cultured Rice Flour, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 353.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 38.24g (-9.26g, -19.49%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 2.94g (-7.06g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.82g, +76.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 2.94mg (+0.44mg, +17.60%) | |
| Potassium, K | 324.0mg (-14.00mg, -4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.29g | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Water, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Water, Soybean Oil, Sweet Cream Buttermilk, Salt, Contains Less Than 2% Of: Xanthan Gum, Mono And Diglycerides, Natural Flavor, Sunflower Lecithin, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-16.00kcal, -6.40%) | |
| Total Fat | 7.07g (+3.32g, +88.53%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 386.0mg (+36.00mg, +10.29%) | |
| Total Carbohydrates | 29.74g (-17.76g, -37.39%) | |
| Dietary Fiber | 3.9g (+1.40g, +56.00%) | |
| Sugars | 4.31g (-5.69g, -56.90%) | |
| Sugars, added | N/A | |
| Protein | 12.75g (+7.75g, +155.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 2.26mg (-0.24mg, -9.60%) | |
| Potassium, K | 334.0mg (-4.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Whole Grain Breaded Chicken Patties: Chicken, Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Dehydrated Onion, Extractives Of Paprika And Turmeric, Garlic Powder, Maltodextrin, Natural Flavor, Salt, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+14.11g, +376.27%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 14.29g (-33.21g, -69.92%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 2.14mg (-0.36mg, -14.40%) | |
| Potassium, K | 329.0mg (-9.00mg, -2.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Canola Olive Oil Blend, Cytoguard Ym, Honey, Salt, Lemon Juice Concentrate, Dry Chopped Onion, Onion Powder, Natural Roasted Onion Flavor, Citric Acid, Xanthan Gum, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-12.00kcal, -4.80%) | |
| Total Fat | 11.9g (+8.15g, +217.33%) | |
| Saturated Fat | 0.95g (+0.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 381.0mg (+31.00mg, +8.86%) | |
| Total Carbohydrates | 26.19g (-21.31g, -44.86%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 333.0mg (-5.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice*, Quinoa*, Onion*, Hemp Seeds*, Bell Peppers*, Walnuts*, Filberts*, Flax Seeds*, Pecans*, Canola Oil*, Maple Syrup*, Sea Salt, Beet Powder*, Black Pepper*, Sesame Oil*, Cumin*, Fennel*, Balsamic Vinegar*, Thyme*, Smoked Paprika*, Sage*, Nutritional Yeast*, Red Pepper*, Bay Leaf* Rosemary*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 9.26g (+5.51g, +146.93%) | |
| Saturated Fat | 6.48g (+6.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+44.00mg, +176.00%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 35.19g (-12.31g, -25.92%) | |
| Dietary Fiber | 3.7g (+1.20g, +48.00%) | |
| Sugars | 7.41g (-2.59g, -25.90%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (+1.48g, +29.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 0.9mg (-1.60mg, -64.00%) | |
| Potassium, K | 324.0mg (-14.00mg, -4.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (butternut Squash, Breadcrumbs [wheat Flour, Salt, Natural Yeast], Butter, Sugar, Salt, Contains Natural Flavors), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+21.00kcal, +8.40%) | |
| Total Fat | 14.58g (+10.83g, +288.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 37.5g (-10.00g, -21.05%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 6.25g (-3.75g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+5.42g, +108.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+14.00mg, +35.00%) | |
| Iron, Fe | 4.17mg (+1.67mg, +66.80%) | |
| Potassium, K | 302.0mg (-36.00mg, -10.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sesame Seeds, Organic Fruit Juice Concentrate (pear, Apple, Pineapple), Organic Flax Seeds, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Sugar, Yeast, Organic Wheat Gluten, Contains 2 Percent Or Less Of: (organic Sunflower Oil, Sea Salt, Organic Chia Seeds, Organic Black Sesame Seeds, Cultured Organic Wheat, Cultures, Organic Vinegar, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-39.00kcal, -15.60%) | |
| Total Fat | 7.04g (+3.29g, +87.73%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 29.58g (-17.92g, -37.73%) | |
| Dietary Fiber | 5.6g (+3.10g, +124.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.45g, +69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 2.11mg (-0.39mg, -15.60%) | |
| Potassium, K | 338.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mushrooms, Organic Bulgur Wheat, Organic Onions, Organic Celery, Organic Carrots, Organic Oats, Organic Walnuts, Organic Wheat Gluten, Organic Potatoes, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 9.29g (+5.54g, +147.73%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+43.00mg, +172.00%) | |
| Sodium | 386.0mg (+36.00mg, +10.29%) | |
| Total Carbohydrates | 45.71g (-1.79g, -3.77%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 7.86g (-2.14g, -21.40%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+1.43g, +28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 0.86mg (-1.64mg, -65.60%) | |
| Potassium, K | 321.0mg (-17.00mg, -5.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Bread Crumbs (wheat Flour, Yeast, Salt), Butter, Sugar, Salt, Natural Flavor Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-39.00kcal, -15.60%) | |
| Total Fat | 9.86g (+6.11g, +162.93%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 26.76g (-20.74g, -43.66%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 2.82g (-7.18g, -71.80%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.77g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 1.41mg (-1.09mg, -43.60%) | |
| Potassium, K | 324.0mg (-14.00mg, -4.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Sweet Potatoes, Organic Onions, Organic Celery, Organic Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Rolled Oats, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-29.00kcal, -11.60%) | |
| Total Fat | 10.62g (+6.87g, +183.20%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+19.00mg, +76.00%) | |
| Sodium | 372.0mg (+22.00mg, +6.29%) | |
| Total Carbohydrates | 15.04g (-32.46g, -68.34%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 14.16g (+4.16g, +41.60%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+10.93g, +218.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-25.00mg, -62.50%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 323.0mg (-15.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (fish), Sugar, Water, Maple Sugar, Brown Sugar, Salt, Spices, Dehydrated Vegetables (onion, Garlic), Smoke Flavor, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+28.00kcal, +11.20%) | |
| Total Fat | 17.72g (+13.97g, +372.53%) | |
| Saturated Fat | 2.53g (+2.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 392.0mg (+42.00mg, +12.00%) | |
| Total Carbohydrates | 26.58g (-20.92g, -44.04%) | |
| Dietary Fiber | 6.3g (+3.80g, +152.00%) | |
| Sugars | 1.27g (-8.73g, -87.30%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-1.20g, -24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 0.89mg (-1.61mg, -64.40%) | |
| Potassium, K | 354.0mg (+16.00mg, +4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spicy Guacamole (hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic), Tortilla Chips (corn Flour, Sunflower And Or Safflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-24.00kcal, -9.60%) | |
| Total Fat | 13.1g (+9.35g, +249.33%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 393.0mg (+43.00mg, +12.29%) | |
| Total Carbohydrates | 25.0g (-22.50g, -47.37%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 1.19g (-8.81g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-2.62g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-20.00mg, -50.00%) | |
| Iron, Fe | 1.29mg (-1.21mg, -48.40%) | |
| Potassium, K | 333.0mg (-5.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Corn Starch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Natural Flavor, Yeast Extract, Onion Powder, Spice And Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-38.00kcal, -15.20%) | |
| Total Fat | 13.04g (+9.29g, +247.73%) | |
| Saturated Fat | 6.91g (+6.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+24.00mg, +96.00%) | |
| Sodium | 368.0mg (+18.00mg, +5.14%) | |
| Total Carbohydrates | 14.83g (-32.67g, -68.78%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 1.53g (-8.47g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 12.02g (+7.02g, +140.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+18.00mg, +45.00%) | |
| Iron, Fe | 2.05mg (-0.45mg, -18.00%) | |
| Potassium, K | 326.0mg (-12.00mg, -3.55%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Turkey Sausage (turkey, Garlic, Spices, Salt, Olive Oil, Coconut Palm Sugar), Penne Pasta (brown Rice, Rice Bran, Water), Roasted Butternut Squash (butternut Squash, Olive Oil, Sea Salt, Ground Black Pepper), Coconut Milk (coconut, Filtered Water, Guar Gum), Pumpkin Puree, Ghee (unsalted Butter [cream, Milk]), Parmesan Cheese (cow's Milk, Rennet, Salt, Enzymes), Almond Flour, Walnut, Olive Oil, Tapioca Flour, Coconut Aminos (coconut Tree Sap), Sea Salt, Ground Sage, Inactive Nutritional Yeast (dried Yeast, Niacin [b3], Pyridoxine Hci [b6], Riboflavin [b2], Thiamin Hci [b1], Folic Acid, Vitamin [b12], Garlic, Rosemary, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+28.00kcal, +11.20%) | |
| Total Fat | 22.22g (+18.47g, +492.53%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 389.0mg (+39.00mg, +11.14%) | |
| Total Carbohydrates | 15.56g (-31.94g, -67.24%) | |
| Dietary Fiber | 5.6g (+3.10g, +124.00%) | |
| Sugars | 2.22g (-7.78g, -77.80%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 1.56mg (-0.94mg, -37.60%) | |
| Potassium, K | 333.0mg (-5.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+28.00kcal, +11.20%) | |
| Total Fat | 22.22g (+18.47g, +492.53%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 389.0mg (+39.00mg, +11.14%) | |
| Total Carbohydrates | 15.56g (-31.94g, -67.24%) | |
| Dietary Fiber | 5.6g (+3.10g, +124.00%) | |
| Sugars | 2.22g (-7.78g, -77.80%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 1.56mg (-0.94mg, -37.60%) | |
| Potassium, K | 333.0mg (-5.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||