Wegmans Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash by Wegmans Food Markets, Inc: Similar Foods

Product:
Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat9.26g
Saturated Fat 6.48g
Trans Fat 0.0g
Cholesterol 69.0mg
Sodium 380.0mg
Total Carbohydrates 35.19g
Dietary Fiber 3.7g
Sugars 7.41g
Sugars, added N/A
Protein 6.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe0.9mg
Potassium, K324.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (butternut Squash, Breadcrumbs [wheat Flour, Salt, Natural Yeast], Butter, Sugar, Salt, Contains Natural Flavors), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat9.29g (+0.03g, +0.32%)
Saturated Fat 5.71g (-0.77g, -11.88%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-1.00mg, -1.45%)
Sodium 386.0mg (+6.00mg, +1.58%)
Total Carbohydrates 45.71g (+10.52g, +29.89%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.86g (+0.45g, +6.07%)
Sugars, added N/A
Protein 6.43g (-0.05g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.86mg (-0.04mg, -4.44%)
Potassium, K321.0mg (-3.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Butternut Squash, Bread Crumbs (wheat Flour, Yeast, Salt), Butter, Sugar, Salt, Natural Flavor Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+34.00kcal, +13.13%)
Total Fat9.29g (+0.03g, +0.32%)
Saturated Fat 5.71g (-0.77g, -11.88%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-1.00mg, -1.45%)
Sodium 386.0mg (+6.00mg, +1.58%)
Total Carbohydrates 45.71g (+10.52g, +29.89%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.86g (+0.45g, +6.07%)
Sugars, added N/A
Protein 6.43g (-0.05g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.86mg (-0.04mg, -4.44%)
Potassium, K321.0mg (-3.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Butternut Squash, Breadcrumbs (wheat Flour, Salt, Yeast), Butter, Sugar, Salt, Natural Flavor Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat20.54g (+11.28g, +121.81%)
Saturated Fat 7.14g (+0.66g, +10.19%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-2.00mg, -2.90%)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 0.89g (-34.30g, -97.47%)
Dietary Fiber 0.9g (-2.80g, -75.68%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 16.07g (+9.59g, +147.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-15.00mg, -35.71%)
Iron, Fe1.16mg (+0.26mg, +28.89%)
Potassium, K304.0mg (-20.00mg, -6.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork*, Water, Seasonings (spices* (including Paprika*), Sea Salt, Dehydrated Garlic*, Natural Oleoresin Paprika, Spice Extractive*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat22.92g (+13.66g, +147.52%)
Saturated Fat 5.42g (-1.06g, -16.36%)
Trans Fat 0.42g (+0.42g)
Cholesterol 50.0mg (-19.00mg, -27.54%)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 4.58g (-30.61g, -86.98%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.67g (-5.74g, -77.46%)
Sugars, added N/A
Protein 9.17g (+2.69g, +41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+13.00mg, +30.95%)
Iron, Fe0.83mg (-0.07mg, -7.78%)
Potassium, K307.0mg (-17.00mg, -5.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Burger (ground Beef, Coconut Aminos [coconut Tree Sap, Sea Salt], Liquid Cage Free Egg, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sea Salt, Ground Black Pepper), Roasted Cauliflower (cauliflower, Olive Oil, Dijon Mustard [vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic Powder, Sea Salt, Crushed Red Pepper, Ground Black Pepper, Paprika [paprika, Silicon Dioxide]), Tessemae's Buffalo Ranch Dressing (organic High Oleic Sunflower Oil, Organic Lemon Juice, Organic Cage Free Salted Egg Yolks (organic Cage Free Egg Yolks, Salt), Water, Organic Mustard [organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Distilled Vinegar, Organic Jalapeno Pepper Sauce [organic Jalapeno Peppers, Organic Apple Cider Vinegar, Organic Vinegar, Salt], Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Sea Salt, Organic Egg, Organic Spices, Organic Rosemary Extract), Sour Cream (cultured Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene Or Annatto), Uncured Bacon Crumbles (pork, Water, Less Than 2% Of: Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Roasted Green Onion (green Onion, Olive Oil, Sea Salt, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-4.00kcal, -1.54%)
Total Fat19.46g (+10.20g, +110.15%)
Saturated Fat 8.05g (+1.57g, +24.23%)
Trans Fat 1.34g (+1.34g)
Cholesterol 64.0mg (-5.00mg, -7.25%)
Sodium 396.0mg (+16.00mg, +4.21%)
Total Carbohydrates 1.34g (-33.85g, -96.19%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.67g (-6.74g, -90.96%)
Sugars, added N/A
Protein 17.45g (+10.97g, +169.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-29.00mg, -69.05%)
Iron, Fe1.81mg (+0.91mg, +101.11%)
Potassium, K309.0mg (-15.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Seasoning (encapsulated Salt [salt, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Cottonseed Oil}], Brown Sugar, Spices, Yeast Extract, Dried Beef Stock, Hydrolyzed Corn Protein, Dried Garlic, Natural Flavors, Dried Onion, Salt, Disodium Inosinate & Disodium Guanylate), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-13.00kcal, -5.02%)
Total Fat19.01g (+9.75g, +105.29%)
Saturated Fat 2.82g (-3.66g, -56.48%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-16.00mg, -23.19%)
Sodium 359.0mg (-21.00mg, -5.53%)
Total Carbohydrates 2.11g (-33.08g, -94.00%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.7g (-6.71g, -90.55%)
Sugars, added N/A
Protein 17.61g (+11.13g, +171.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+16.00mg, +38.10%)
Iron, Fe0.7mg (-0.20mg, -22.22%)
Potassium, K305.0mg (-19.00mg, -5.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Atlantic Salmon (color Added), Olive Oil Blend (canola Oil And Olive Oil), Water, Spices (including Black Pepper, Red Pepper, White Pepper), Salt, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Corn Oil, Jalapeno Pepper, Ancho Chili Pepper, Mustard, Butter Flavor, Garlic Powder, Maltodextrin, Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat3.75g (-5.51g, -59.50%)
Saturated Fat 0.0g (-6.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-44.00mg, -63.77%)
Sodium 350.0mg (-30.00mg, -7.89%)
Total Carbohydrates 47.5g (+12.31g, +34.98%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 10.0g (+2.59g, +34.95%)
Sugars, added N/A
Protein 5.0g (-1.48g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.5mg (+1.60mg, +177.78%)
Potassium, K338.0mg (+14.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Brown Rice Flour, Raisins, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Sunflower Seeds, Cinnamon, Oleic Safflower Oil, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat16.67g (+7.41g, +80.02%)
Saturated Fat 2.56g (-3.92g, -60.49%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-11.00mg, -15.94%)
Sodium 359.0mg (-21.00mg, -5.53%)
Total Carbohydrates 11.54g (-23.65g, -67.21%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 16.67g (+10.19g, +157.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.64mg (-0.26mg, -28.89%)
Potassium, K308.0mg (-16.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Natural Flavor, Onion Powder, Salt, Spices, Sugar, Torula Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-38.00kcal, -14.67%)
Total Fat10.62g (+1.36g, +14.69%)
Saturated Fat 2.65g (-3.83g, -59.10%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-25.00mg, -36.23%)
Sodium 372.0mg (-8.00mg, -2.11%)
Total Carbohydrates 15.04g (-20.15g, -57.26%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 14.16g (+6.75g, +91.09%)
Sugars, added N/A
Protein 15.93g (+9.45g, +145.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-27.00mg, -64.29%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K323.0mg (-1.00mg, -0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Atlantic Salmon (fish), Sugar, Water, Maple Sugar, Brown Sugar, Salt, Spices, Dehydrated Vegetables (onion, Garlic), Smoke Flavor, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-25.00kcal, -9.65%)
Total Fat7.07g (-2.19g, -23.65%)
Saturated Fat 1.47g (-5.01g, -77.31%)
Trans Fat 0.08g (+0.08g)
Cholesterol 18.0mg (-51.00mg, -73.91%)
Sodium 386.0mg (+6.00mg, +1.58%)
Total Carbohydrates 29.74g (-5.45g, -15.49%)
Dietary Fiber 3.9g (+0.20g, +5.41%)
Sugars 4.31g (-3.10g, -41.84%)
Sugars, added N/A
Protein 12.75g (+6.27g, +96.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (+10.00mg, +23.81%)
Iron, Fe2.26mg (+1.36mg, +151.11%)
Potassium, K334.0mg (+10.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Whole Grain Breaded Chicken Patties: Chicken, Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Dehydrated Onion, Extractives Of Paprika And Turmeric, Garlic Powder, Maltodextrin, Natural Flavor, Salt, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+15.00kcal, +5.79%)
Total Fat17.86g (+8.60g, +92.87%)
Saturated Fat 2.98g (-3.50g, -54.01%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-9.00mg, -13.04%)
Sodium 357.0mg (-23.00mg, -6.05%)
Total Carbohydrates 11.9g (-23.29g, -66.18%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 16.67g (+10.19g, +157.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.6mg (-0.30mg, -33.33%)
Potassium, K310.0mg (-14.00mg, -4.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Natural Flavor, Onion Powder, Salt, Spices, Sugar, Torula Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-47.00kcal, -18.15%)
Total Fat13.04g (+3.78g, +40.82%)
Saturated Fat 6.91g (+0.43g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-20.00mg, -28.99%)
Sodium 368.0mg (-12.00mg, -3.16%)
Total Carbohydrates 14.83g (-20.36g, -57.86%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 1.53g (-5.88g, -79.35%)
Sugars, added N/A
Protein 12.02g (+5.54g, +85.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+16.00mg, +38.10%)
Iron, Fe2.05mg (+1.15mg, +127.78%)
Potassium, K326.0mg (+2.00mg, +0.62%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Turkey Sausage (turkey, Garlic, Spices, Salt, Olive Oil, Coconut Palm Sugar), Penne Pasta (brown Rice, Rice Bran, Water), Roasted Butternut Squash (butternut Squash, Olive Oil, Sea Salt, Ground Black Pepper), Coconut Milk (coconut, Filtered Water, Guar Gum), Pumpkin Puree, Ghee (unsalted Butter [cream, Milk]), Parmesan Cheese (cow's Milk, Rennet, Salt, Enzymes), Almond Flour, Walnut, Olive Oil, Tapioca Flour, Coconut Aminos (coconut Tree Sap), Sea Salt, Ground Sage, Inactive Nutritional Yeast (dried Yeast, Niacin [b3], Pyridoxine Hci [b6], Riboflavin [b2], Thiamin Hci [b1], Folic Acid, Vitamin [b12], Garlic, Rosemary, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-16.00kcal, -6.18%)
Total Fat17.92g (+8.66g, +93.52%)
Saturated Fat 5.2g (-1.28g, -19.75%)
Trans Fat 0.58g (+0.58g)
Cholesterol 32.0mg (-37.00mg, -53.62%)
Sodium 399.0mg (+19.00mg, +5.00%)
Total Carbohydrates 10.98g (-24.21g, -68.80%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 9.25g (+2.77g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-27.00mg, -64.29%)
Iron, Fe1.16mg (+0.26mg, +28.89%)
Potassium, K308.0mg (-16.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Charbroiled Chopped Beef With Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]), Potato Rounds (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower] Salt, Corn Flour, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+11.00kcal, +4.25%)
Total FatN/A
Saturated Fat 2.77g (-3.71g, -57.25%)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (-44.00mg, -63.77%)
Sodium 407.0mg (+27.00mg, +7.11%)
Total Carbohydrates 16.58g (-18.61g, -52.88%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 0.97g (-6.44g, -86.91%)
Sugars, added N/A
Protein 16.01g (+9.53g, +147.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe2.2mg (+1.30mg, +144.44%)
Potassium, K316.0mg (-8.00mg, -2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color) Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+11.00kcal, +4.25%)
Total FatN/A
Saturated Fat 2.77g (-3.71g, -57.25%)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (-44.00mg, -63.77%)
Sodium 407.0mg (+27.00mg, +7.11%)
Total Carbohydrates 16.58g (-18.61g, -52.88%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 0.97g (-6.44g, -86.91%)
Sugars, added N/A
Protein 16.01g (+9.53g, +147.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe2.2mg (+1.30mg, +144.44%)
Potassium, K315.0mg (-9.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color), Turmeric Extract (color) Breading Set In Vegetable Oil