Ben's Original Mushroom Risotto Ready Rice, Mushroom Risotto by Uncle Ben's Inc: Similar Foods

Product:
Mushroom Risotto Ready Rice, Mushroom Risotto
Brand:
Ben's Original
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2297107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat3.33g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 412.0mg
Total Carbohydrates 34.17g
Dietary Fiber 0.4g
Sugars 0.42g
Sugars, added N/A
Protein 3.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.54mg
Potassium, K117.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Niacin2.583mg
Ingredients
Ingredients: Water, Arborio Rice, Mushroom, Canola Oil; Less Than 2% Of: Modified Starch, Maltodextrin, Salt, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Mushroom Powder, Rice Starch, Coconut Oil, Corn Syrup Solids, Natural Flavors (contains Milk), Garlic *, Yeast Extract, Disodium Phosphate, Whey, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion*, Sunflower Oil, Xanthan Gum, Safflower Oil, Lactic Acid, Dipotassium Phosphate, Sodium Caseinate, Canola Oil, Vitamins And Minerals (calcium Carbonate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Mono And Diglycerides, Dehydrated Butter (cream, Salt), Guar Gum, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat3.95g (+0.62g, +18.62%)
Saturated Fat 0.66g (-0.17g, -20.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 421.0mg (+9.00mg, +2.18%)
Total Carbohydrates 27.63g (-6.54g, -19.14%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 1.32g (+0.90g, +214.29%)
Sugars, added N/A
Protein 4.61g (+0.86g, +22.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe1.32mg (-0.22mg, -14.29%)
Potassium, K122.0mg (+5.00mg, +4.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat5.67g (+2.34g, +70.27%)
Saturated Fat 1.03g (+0.20g, +24.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 407.0mg (-5.00mg, -1.21%)
Total Carbohydrates 27.32g (-6.85g, -20.05%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 5.15g (+4.73g, +1126.19%)
Sugars, added N/A
Protein 6.19g (+2.44g, +65.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+7.00mg, +28.00%)
Iron, Fe1.55mg (+0.01mg, +0.65%)
Potassium, K130.0mg (+13.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Pickled Ginger (ginger Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Black Sesame Seed, Sesame Seed ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+10.00kcal, +5.59%)
Total Fat2.64g (-0.69g, -20.72%)
Saturated Fat 0.44g (-0.39g, -46.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 423.0mg (+11.00mg, +2.67%)
Total Carbohydrates 37.89g (+3.72g, +10.89%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 2.64g (+2.22g, +528.57%)
Sugars, added N/A
Protein 4.41g (+0.66g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe1.76mg (+0.22mg, +14.29%)
Potassium, K133.0mg (+16.00mg, +13.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Long Grain Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Folic Acid), Red Onion Puree (onion, Water, Citric Acid), Water, Vine Ripened Tomatoes, Garlic Puree (garlic, Water, Citric Acid), Red Pepper Puree (bell Pepper, Water, Citric Acid), Olive Pommace Oil, Sea Salt, Chicken Broth, Curry Powder (spices, Turmeric, Salt, Contains: Mustard) Habanero Peppers, Ginger, Black Pepper, Thyme, Granulated Garlic, Cumin, Black Pepper, Oregano, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat4.89g (+1.56g, +46.85%)
Saturated Fat 0.54g (-0.29g, -34.94%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 418.0mg (+6.00mg, +1.46%)
Total Carbohydrates 29.35g (-4.82g, -14.11%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.09g (+0.67g, +159.52%)
Sugars, added N/A
Protein 4.89g (+1.14g, +30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+20.00mg, +80.00%)
Iron, Fe1.09mg (-0.45mg, -29.22%)
Potassium, K126.0mg (+9.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Canola Oil, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Contains Less Than 2% Of Red Bell Peppers, Toasted Sesame Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat3.76g (+0.43g, +12.91%)
Saturated Fat 0.7g (-0.13g, -15.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 413.0mg (+1.00mg, +0.24%)
Total Carbohydrates 26.29g (-7.88g, -23.06%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 5.16g (+4.74g, +1128.57%)
Sugars, added N/A
Protein 7.04g (+3.29g, +87.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe1.41mg (-0.13mg, -8.44%)
Potassium, K131.0mg (+14.00mg, +11.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Raw Tuna, Avocado, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following Sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Sesame Seed, Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 35.71g (+1.54g, +4.51%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 4.29g (+0.54g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-18.00mg, -72.00%)
Iron, Fe0.21mg (-1.33mg, -86.36%)
Potassium, K114.0mg (-3.00mg, -2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
85% Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Lactic Acid (acidity Corrector), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 35.71g (+1.54g, +4.51%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 4.29g (+0.54g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-18.00mg, -72.00%)
Iron, Fe0.21mg (-1.33mg, -86.36%)
Potassium, K114.0mg (-3.00mg, -2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
85% Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Lactic Acid (acidity Corrector), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat4.25g (+0.92g, +27.63%)
Saturated Fat 0.47g (-0.36g, -43.37%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 429.0mg (+17.00mg, +4.13%)
Total Carbohydrates 28.77g (-5.40g, -15.80%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 6.6g (+6.18g, +1471.43%)
Sugars, added N/A
Protein 4.25g (+0.50g, +13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, Fe0.42mg (-1.12mg, -72.73%)
Potassium, K108.0mg (-9.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pad Thai Sauce Flavored With Chicken: Water, Cane Sugar, Seasoned Chicken White Meat Chunks (chicken White Meat, Water, Salt), Crimini Mushrooms, Fish Sauce (anchovy, Sea Salt), Onion, Crushed Garlic, Canola Oil, Sambal Oelek Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Contains 2% Or Less Of: Carrots, Green Onion, Paprika Powder, Tamarind Paste, Xanthan Gum Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate*, Yucca, Maltodextrin, Trisodium Citrate, Mono And Di Glycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat7.0g (+3.67g, +110.21%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 24.0g (-10.17g, -29.76%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 2.0g (+1.58g, +376.19%)
Sugars, added N/A
Protein 4.0g (+0.25g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-13.00mg, -52.00%)
Iron, Fe2.0mg (+0.46mg, +29.87%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated1.5g
Ingredients
Couscous (wheat), Fresh Tomatoes, Water, Fresh Red And Green Bell Peppers, Canola Oil, Black Olives, Fresh Green Onions, Fresh Parsley, Concentrated Lemon Juice, Sea Salt, Vinegar, Lactic Acid, Spices, Dehydrated Vegetables (red Bell Peppers, Tomatoes), Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat4.85g (+1.52g, +45.65%)
Saturated Fat 0.44g (-0.39g, -46.99%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 396.0mg (-16.00mg, -3.88%)
Total Carbohydrates 25.99g (-8.18g, -23.94%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.32g (+0.90g, +214.29%)
Sugars, added N/A
Protein 4.85g (+1.10g, +29.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+16.00mg, +64.00%)
Iron, Fe1.32mg (-0.22mg, -14.29%)
Potassium, K127.0mg (+10.00mg, +8.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Peas, Canola Oil, Red Bell Peppers, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Less Than 2% Of Toasted Sesame Oil, Monosodium Glutamate, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-16.00kcal, -8.94%)
Total Fat2.47g (-0.86g, -25.83%)
Saturated Fat 0.35g (-0.48g, -57.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 396.0mg (-16.00mg, -3.88%)
Total Carbohydrates 30.74g (-3.43g, -10.04%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 2.12g (+1.70g, +404.76%)
Sugars, added N/A
Protein 3.18g (-0.57g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+17.00mg, +68.00%)
Iron, Fe0.39mg (-1.15mg, -74.68%)
Potassium, K127.0mg (+10.00mg, +8.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice (water, Rice), Broccoli, Carrots, Onions, Soybean Oil, Less Than 2% Of Maltodextrin, Whey, Salt, Food Starch Modified, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Dried Parsley, Garlic Powder, Sodium Caseinate, Spices, Turmeric Powder (color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat1.98g (-1.35g, -40.54%)
Saturated Fat 0.44g (-0.39g, -46.99%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 410.0mg (-2.00mg, -0.49%)
Total Carbohydrates 29.07g (-5.10g, -14.93%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 3.08g (+2.66g, +633.33%)
Sugars, added N/A
Protein 7.93g (+4.18g, +111.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-18.00mg, -72.00%)
Iron, Fe1.1mg (-0.44mg, -28.57%)
Potassium, K139.0mg (+22.00mg, +18.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice, Tuna, Imitation Crab (fish Protein {alaska Pollock, Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Cucumber, Edamame, Seaweed Salad (seaweed, Agar Agar, Sesame Seeds, Black Fungus, Red Chili Pepper, Sesame Seed Oil, Sugar, Salt, Distilled Vinegar, Disodium Glutamate, Disodium Inosinate, Fd&c (yellow & Blue #1)), Capelin Roe (water, Sorbitol, Salt, Sugar, Artificial Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Color (fd&c Yellow #5, Fd&c Blue #1), Crispy Onion(onions, Palm Oil, Wheat Flour, Salt), Furikake(sesame Seed, Sugar, Seaweed, Salt, Maltodextrin, Disodium Succinate, Disodium Inosinate), Chili Powder( Chili Pepper, Orange Peel, Black Sesame Seed, White Sesame Seed, Japanese Pepper, Ginger, Seaweed), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.66g (+2.33g, +69.97%)
Saturated Fat 0.94g (+0.11g, +13.25%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+17.00mg, +850.00%)
Sodium 434.0mg (+22.00mg, +5.34%)
Total Carbohydrates 22.64g (-11.53g, -33.74%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.89g (+1.47g, +350.00%)
Sugars, added N/A
Protein 8.49g (+4.74g, +126.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe0.66mg (-0.88mg, -57.14%)
Potassium, K123.0mg (+6.00mg, +5.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated3.3g
Ingredients
Pollock (gadus Chalcogrammus), Water, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Dextrose, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Onion Powder, Yeast, Autolyzed Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat4.12g (+0.79g, +23.72%)
Saturated Fat 0.29g (-0.54g, -65.06%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+7.00mg, +350.00%)
Sodium 403.0mg (-9.00mg, -2.18%)
Total Carbohydrates 27.06g (-7.11g, -20.81%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 5.59g (+5.17g, +1230.95%)
Sugars, added N/A
Protein 5.29g (+1.54g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.18mg (-0.36mg, -23.38%)
Potassium, K141.0mg (+24.00mg, +20.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), Sweet Orange Sauce (soy Sauce [water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Water, Rice Vinegar, Concentrated Orange Juice, Orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Canola Oil, Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Spice), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat7.04g (+3.71g, +111.41%)
Saturated Fat 0.7g (-0.13g, -15.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 399.0mg (-13.00mg, -3.16%)
Total Carbohydrates 26.76g (-7.41g, -21.69%)
Dietary Fiber 4.7g (+4.30g, +1075.00%)
Sugars 3.29g (+2.87g, +683.33%)
Sugars, added N/A
Protein 6.57g (+2.82g, +75.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe2.11mg (+0.57mg, +37.01%)
Potassium, K131.0mg (+14.00mg, +11.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid ), Extra Virgin Olive Oil, Brown Sugar, Jalapeos, Garlic, Salt, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)