Ben's Original Mushroom Risotto Ready Rice, Mushroom Risotto by Uncle Ben's Inc: Similar Foods
- Product:
- Mushroom Risotto Ready Rice, Mushroom Risotto
- Brand:
- Ben's Original
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2297107/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 34.17g | |
| Dietary Fiber | 0.4g | |
| Sugars | 0.42g | |
| Sugars, added | N/A | |
| Protein | 3.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 117.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.583mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Arborio Rice, Mushroom, Canola Oil; Less Than 2% Of: Modified Starch, Maltodextrin, Salt, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Mushroom Powder, Rice Starch, Coconut Oil, Corn Syrup Solids, Natural Flavors (contains Milk), Garlic *, Yeast Extract, Disodium Phosphate, Whey, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion*, Sunflower Oil, Xanthan Gum, Safflower Oil, Lactic Acid, Dipotassium Phosphate, Sodium Caseinate, Canola Oil, Vitamins And Minerals (calcium Carbonate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Mono And Diglycerides, Dehydrated Butter (cream, Salt), Guar Gum, Annatto (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 3.95g (+0.62g, +18.62%) | |
| Saturated Fat | 0.66g (-0.17g, -20.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+1.00mg, +50.00%) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 27.63g (-6.54g, -19.14%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 1.32g (+0.90g, +214.29%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+0.86g, +22.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 1.32mg (-0.22mg, -14.29%) | |
| Potassium, K | 122.0mg (+5.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 5.67g (+2.34g, +70.27%) | |
| Saturated Fat | 1.03g (+0.20g, +24.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+8.00mg, +400.00%) | |
| Sodium | 407.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 27.32g (-6.85g, -20.05%) | |
| Dietary Fiber | 2.1g (+1.70g, +425.00%) | |
| Sugars | 5.15g (+4.73g, +1126.19%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.44g, +65.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 1.55mg (+0.01mg, +0.65%) | |
| Potassium, K | 130.0mg (+13.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice, Raw Salmon [fed With Astaxanthin], Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Pickled Ginger (ginger Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Black Sesame Seed, Sesame Seed , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+10.00kcal, +5.59%) | |
| Total Fat | 2.64g (-0.69g, -20.72%) | |
| Saturated Fat | 0.44g (-0.39g, -46.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 423.0mg (+11.00mg, +2.67%) | |
| Total Carbohydrates | 37.89g (+3.72g, +10.89%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 2.64g (+2.22g, +528.57%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+0.66g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 1.76mg (+0.22mg, +14.29%) | |
| Potassium, K | 133.0mg (+16.00mg, +13.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Folic Acid), Red Onion Puree (onion, Water, Citric Acid), Water, Vine Ripened Tomatoes, Garlic Puree (garlic, Water, Citric Acid), Red Pepper Puree (bell Pepper, Water, Citric Acid), Olive Pommace Oil, Sea Salt, Chicken Broth, Curry Powder (spices, Turmeric, Salt, Contains: Mustard) Habanero Peppers, Ginger, Black Pepper, Thyme, Granulated Garlic, Cumin, Black Pepper, Oregano, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 4.89g (+1.56g, +46.85%) | |
| Saturated Fat | 0.54g (-0.29g, -34.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+1.00mg, +50.00%) | |
| Sodium | 418.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 29.35g (-4.82g, -14.11%) | |
| Dietary Fiber | 0.5g (+0.10g, +25.00%) | |
| Sugars | 1.09g (+0.67g, +159.52%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (+1.14g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+20.00mg, +80.00%) | |
| Iron, Fe | 1.09mg (-0.45mg, -29.22%) | |
| Potassium, K | 126.0mg (+9.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Canola Oil, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Contains Less Than 2% Of Red Bell Peppers, Toasted Sesame Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 3.76g (+0.43g, +12.91%) | |
| Saturated Fat | 0.7g (-0.13g, -15.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+10.00mg, +500.00%) | |
| Sodium | 413.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 26.29g (-7.88g, -23.06%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 5.16g (+4.74g, +1128.57%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+3.29g, +87.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.41mg (-0.13mg, -8.44%) | |
| Potassium, K | 131.0mg (+14.00mg, +11.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Raw Tuna, Avocado, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following Sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Sesame Seed, Black Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 35.71g (+1.54g, +4.51%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.54g, +14.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 0.21mg (-1.33mg, -86.36%) | |
| Potassium, K | 114.0mg (-3.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
85% Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Lactic Acid (acidity Corrector), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 35.71g (+1.54g, +4.51%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.54g, +14.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 0.21mg (-1.33mg, -86.36%) | |
| Potassium, K | 114.0mg (-3.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
85% Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Lactic Acid (acidity Corrector), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-14.00kcal, -7.82%) | |
| Total Fat | 4.25g (+0.92g, +27.63%) | |
| Saturated Fat | 0.47g (-0.36g, -43.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 429.0mg (+17.00mg, +4.13%) | |
| Total Carbohydrates | 28.77g (-5.40g, -15.80%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 6.6g (+6.18g, +1471.43%) | |
| Sugars, added | N/A | |
| Protein | 4.25g (+0.50g, +13.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 0.42mg (-1.12mg, -72.73%) | |
| Potassium, K | 108.0mg (-9.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pad Thai Sauce Flavored With Chicken: Water, Cane Sugar, Seasoned Chicken White Meat Chunks (chicken White Meat, Water, Salt), Crimini Mushrooms, Fish Sauce (anchovy, Sea Salt), Onion, Crushed Garlic, Canola Oil, Sambal Oelek Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Contains 2% Or Less Of: Carrots, Green Onion, Paprika Powder, Tamarind Paste, Xanthan Gum Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate*, Yucca, Maltodextrin, Trisodium Citrate, Mono And Di Glycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 7.0g (+3.67g, +110.21%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 24.0g (-10.17g, -29.76%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 2.0g (+1.58g, +376.19%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.25g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 2.0mg (+0.46mg, +29.87%) | |
| Potassium, K | 100.0mg (-17.00mg, -14.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Couscous (wheat), Fresh Tomatoes, Water, Fresh Red And Green Bell Peppers, Canola Oil, Black Olives, Fresh Green Onions, Fresh Parsley, Concentrated Lemon Juice, Sea Salt, Vinegar, Lactic Acid, Spices, Dehydrated Vegetables (red Bell Peppers, Tomatoes), Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 4.85g (+1.52g, +45.65%) | |
| Saturated Fat | 0.44g (-0.39g, -46.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
| Sodium | 396.0mg (-16.00mg, -3.88%) | |
| Total Carbohydrates | 25.99g (-8.18g, -23.94%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 1.32g (+0.90g, +214.29%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.10g, +29.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+16.00mg, +64.00%) | |
| Iron, Fe | 1.32mg (-0.22mg, -14.29%) | |
| Potassium, K | 127.0mg (+10.00mg, +8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Peas, Canola Oil, Red Bell Peppers, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Less Than 2% Of Toasted Sesame Oil, Monosodium Glutamate, Disodium Inosinate And Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-16.00kcal, -8.94%) | |
| Total Fat | 2.47g (-0.86g, -25.83%) | |
| Saturated Fat | 0.35g (-0.48g, -57.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 396.0mg (-16.00mg, -3.88%) | |
| Total Carbohydrates | 30.74g (-3.43g, -10.04%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 2.12g (+1.70g, +404.76%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (-0.57g, -15.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+17.00mg, +68.00%) | |
| Iron, Fe | 0.39mg (-1.15mg, -74.68%) | |
| Potassium, K | 127.0mg (+10.00mg, +8.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Broccoli, Carrots, Onions, Soybean Oil, Less Than 2% Of Maltodextrin, Whey, Salt, Food Starch Modified, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Dried Parsley, Garlic Powder, Sodium Caseinate, Spices, Turmeric Powder (color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 1.98g (-1.35g, -40.54%) | |
| Saturated Fat | 0.44g (-0.39g, -46.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 410.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 29.07g (-5.10g, -14.93%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 3.08g (+2.66g, +633.33%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+4.18g, +111.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 1.1mg (-0.44mg, -28.57%) | |
| Potassium, K | 139.0mg (+22.00mg, +18.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice, Tuna, Imitation Crab (fish Protein {alaska Pollock, Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Cucumber, Edamame, Seaweed Salad (seaweed, Agar Agar, Sesame Seeds, Black Fungus, Red Chili Pepper, Sesame Seed Oil, Sugar, Salt, Distilled Vinegar, Disodium Glutamate, Disodium Inosinate, Fd&c (yellow & Blue #1)), Capelin Roe (water, Sorbitol, Salt, Sugar, Artificial Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Color (fd&c Yellow #5, Fd&c Blue #1), Crispy Onion(onions, Palm Oil, Wheat Flour, Salt), Furikake(sesame Seed, Sugar, Seaweed, Salt, Maltodextrin, Disodium Succinate, Disodium Inosinate), Chili Powder( Chili Pepper, Orange Peel, Black Sesame Seed, White Sesame Seed, Japanese Pepper, Ginger, Seaweed), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 5.66g (+2.33g, +69.97%) | |
| Saturated Fat | 0.94g (+0.11g, +13.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+17.00mg, +850.00%) | |
| Sodium | 434.0mg (+22.00mg, +5.34%) | |
| Total Carbohydrates | 22.64g (-11.53g, -33.74%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 1.89g (+1.47g, +350.00%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (+4.74g, +126.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+3.00mg, +12.00%) | |
| Iron, Fe | 0.66mg (-0.88mg, -57.14%) | |
| Potassium, K | 123.0mg (+6.00mg, +5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.42g | |
| Fatty acids, total polyunsaturated | 3.3g | |
| Ingredients | ||
|---|---|---|
Pollock (gadus Chalcogrammus), Water, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Dextrose, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Onion Powder, Yeast, Autolyzed Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-14.00kcal, -7.82%) | |
| Total Fat | 4.12g (+0.79g, +23.72%) | |
| Saturated Fat | 0.29g (-0.54g, -65.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
| Sodium | 403.0mg (-9.00mg, -2.18%) | |
| Total Carbohydrates | 27.06g (-7.11g, -20.81%) | |
| Dietary Fiber | 0.6g (+0.20g, +50.00%) | |
| Sugars | 5.59g (+5.17g, +1230.95%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.54g, +41.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.18mg (-0.36mg, -23.38%) | |
| Potassium, K | 141.0mg (+24.00mg, +20.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), Sweet Orange Sauce (soy Sauce [water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Water, Rice Vinegar, Concentrated Orange Juice, Orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Canola Oil, Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Spice), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+13.00kcal, +7.26%) | |
| Total Fat | 7.04g (+3.71g, +111.41%) | |
| Saturated Fat | 0.7g (-0.13g, -15.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 399.0mg (-13.00mg, -3.16%) | |
| Total Carbohydrates | 26.76g (-7.41g, -21.69%) | |
| Dietary Fiber | 4.7g (+4.30g, +1075.00%) | |
| Sugars | 3.29g (+2.87g, +683.33%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+2.82g, +75.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+22.00mg, +88.00%) | |
| Iron, Fe | 2.11mg (+0.57mg, +37.01%) | |
| Potassium, K | 131.0mg (+14.00mg, +11.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid ), Extra Virgin Olive Oil, Brown Sugar, Jalapeos, Garlic, Salt, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate) | ||