Michelina's Chicken Fried Rice, Chicken by Bellisio Foods Inc: Similar Foods

Product:
Chicken Fried Rice, Chicken
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666968/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat4.89g
Saturated Fat 0.54g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 418.0mg
Total Carbohydrates 29.35g
Dietary Fiber 0.5g
Sugars 1.09g
Sugars, added N/A
Protein 4.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe1.09mg
Potassium, K126.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Canola Oil, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Contains Less Than 2% Of Red Bell Peppers, Toasted Sesame Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat5.67g (+0.78g, +15.95%)
Saturated Fat 1.03g (+0.49g, +90.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 407.0mg (-11.00mg, -2.63%)
Total Carbohydrates 27.32g (-2.03g, -6.92%)
Dietary Fiber 2.1g (+1.60g, +320.00%)
Sugars 5.15g (+4.06g, +372.48%)
Sugars, added N/A
Protein 6.19g (+1.30g, +26.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-13.00mg, -28.89%)
Iron, Fe1.55mg (+0.46mg, +42.20%)
Potassium, K130.0mg (+4.00mg, +3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Pickled Ginger (ginger Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Black Sesame Seed, Sesame Seed ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat3.33g (-1.56g, -31.90%)
Saturated Fat 0.83g (+0.29g, +53.70%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 412.0mg (-6.00mg, -1.44%)
Total Carbohydrates 34.17g (+4.82g, +16.42%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 0.42g (-0.67g, -61.47%)
Sugars, added N/A
Protein 3.75g (-1.14g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-20.00mg, -44.44%)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K117.0mg (-9.00mg, -7.14%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Niacin2.583mg
Ingredients
Ingredients: Water, Arborio Rice, Mushroom, Canola Oil; Less Than 2% Of: Modified Starch, Maltodextrin, Salt, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Mushroom Powder, Rice Starch, Coconut Oil, Corn Syrup Solids, Natural Flavors (contains Milk), Garlic *, Yeast Extract, Disodium Phosphate, Whey, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion*, Sunflower Oil, Xanthan Gum, Safflower Oil, Lactic Acid, Dipotassium Phosphate, Sodium Caseinate, Canola Oil, Vitamins And Minerals (calcium Carbonate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Mono And Diglycerides, Dehydrated Butter (cream, Salt), Guar Gum, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat3.95g (-0.94g, -19.22%)
Saturated Fat 0.66g (+0.12g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 421.0mg (+3.00mg, +0.72%)
Total Carbohydrates 27.63g (-1.72g, -5.86%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 1.32g (+0.23g, +21.10%)
Sugars, added N/A
Protein 4.61g (-0.28g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe1.32mg (+0.23mg, +21.10%)
Potassium, K122.0mg (-4.00mg, -3.17%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat7.04g (+2.15g, +43.97%)
Saturated Fat 0.7g (+0.16g, +29.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 399.0mg (-19.00mg, -4.55%)
Total Carbohydrates 26.76g (-2.59g, -8.82%)
Dietary Fiber 4.7g (+4.20g, +840.00%)
Sugars 3.29g (+2.20g, +201.83%)
Sugars, added N/A
Protein 6.57g (+1.68g, +34.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe2.11mg (+1.02mg, +93.58%)
Potassium, K131.0mg (+5.00mg, +3.97%)
Vitamin D, IU0.0IU
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid ), Extra Virgin Olive Oil, Brown Sugar, Jalapeos, Garlic, Salt, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat4.85g (-0.04g, -0.82%)
Saturated Fat 0.44g (-0.10g, -18.52%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 396.0mg (-22.00mg, -5.26%)
Total Carbohydrates 25.99g (-3.36g, -11.45%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.32g (+0.23g, +21.10%)
Sugars, added N/A
Protein 4.85g (-0.04g, -0.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-4.00mg, -8.89%)
Iron, Fe1.32mg (+0.23mg, +21.10%)
Potassium, K127.0mg (+1.00mg, +0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Peas, Canola Oil, Red Bell Peppers, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Less Than 2% Of Toasted Sesame Oil, Monosodium Glutamate, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+20.00kcal, +11.17%)
Total Fat8.97g (+4.08g, +83.44%)
Saturated Fat 5.13g (+4.59g, +850.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 410.0mg (-8.00mg, -1.91%)
Total Carbohydrates 25.64g (-3.71g, -12.64%)
Dietary Fiber 6.4g (+5.90g, +1180.00%)
Sugars 4.49g (+3.40g, +311.93%)
Sugars, added N/A
Protein 4.49g (-0.40g, -8.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-7.00mg, -15.56%)
Iron, Fe0.92mg (-0.17mg, -15.60%)
Potassium, K135.0mg (+9.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Cassava & Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Roasted Corn, Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Starches, Pea Fiber, Pea Protein, Oat Fibr, Natural Flavors), Cheddar Alternative (filtered Water, Coconut Oil, Food Starch Modified (potato & Corn), Corn Starch, Salt (sea Salt), Cheddar Flavor (vegan Sources), Olive Extract, Paprika Extract & Beta Carotene (color), Vitamin B12), Parmesan Alternative (filtered Water, Potato & Rice Starch, Food Starch Modified (potato), Coconut Oil, Salt (sea Salt), Rice Protein, Parmezan Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12), Sour Cream Alternative (water, Coconut Oil, Tapioca Flour, Pea Protein, Dextrose, Corn Starch (unmodified, Identity Preserved), Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Lactic Acid (vegan), Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Live And Active Cultures), Water, Vegan Mayo (expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Cilantro, Maple Syrup, Lime Juice (water, Concentrated Lime Juice), Spices, Chili Powder (spices, (including Chili Pepper), Paprika, Salt, Garlic, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+10.00kcal, +5.59%)
Total Fat2.64g (-2.25g, -46.01%)
Saturated Fat 0.44g (-0.10g, -18.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 423.0mg (+5.00mg, +1.20%)
Total Carbohydrates 37.89g (+8.54g, +29.10%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 2.64g (+1.55g, +142.20%)
Sugars, added N/A
Protein 4.41g (-0.48g, -9.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-22.00mg, -48.89%)
Iron, Fe1.76mg (+0.67mg, +61.47%)
Potassium, K133.0mg (+7.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Folic Acid), Red Onion Puree (onion, Water, Citric Acid), Water, Vine Ripened Tomatoes, Garlic Puree (garlic, Water, Citric Acid), Red Pepper Puree (bell Pepper, Water, Citric Acid), Olive Pommace Oil, Sea Salt, Chicken Broth, Curry Powder (spices, Turmeric, Salt, Contains: Mustard) Habanero Peppers, Ginger, Black Pepper, Thyme, Granulated Garlic, Cumin, Black Pepper, Oregano, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-16.00kcal, -8.94%)
Total Fat2.47g (-2.42g, -49.49%)
Saturated Fat 0.35g (-0.19g, -35.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 396.0mg (-22.00mg, -5.26%)
Total Carbohydrates 30.74g (+1.39g, +4.74%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 2.12g (+1.03g, +94.50%)
Sugars, added N/A
Protein 3.18g (-1.71g, -34.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-3.00mg, -6.67%)
Iron, Fe0.39mg (-0.70mg, -64.22%)
Potassium, K127.0mg (+1.00mg, +0.79%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water, Rice), Broccoli, Carrots, Onions, Soybean Oil, Less Than 2% Of Maltodextrin, Whey, Salt, Food Starch Modified, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Dried Parsley, Garlic Powder, Sodium Caseinate, Spices, Turmeric Powder (color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat5.88g (+0.99g, +20.25%)
Saturated Fat 2.61g (+2.07g, +383.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 399.0mg (-19.00mg, -4.55%)
Total Carbohydrates 28.1g (-1.25g, -4.26%)
Dietary Fiber 2.6g (+2.10g, +420.00%)
Sugars 3.27g (+2.18g, +200.00%)
Sugars, added N/A
Protein 7.19g (+2.30g, +47.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+14.00mg, +31.11%)
Iron, Fe0.33mg (-0.76mg, -69.72%)
Potassium, K118.0mg (-8.00mg, -6.35%)
Vitamin D, IU0.0IU
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Seasoned Spinach (spinach, Goat's Cheese [goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Olive Oil, Garlic, Salt), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Tomato (tomato, Olive Oil, Salt, Basil, Garlic), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.66g (+0.77g, +15.75%)
Saturated Fat 0.94g (+0.40g, +74.07%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+16.00mg, +533.33%)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 22.64g (-6.71g, -22.86%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 1.89g (+0.80g, +73.39%)
Sugars, added N/A
Protein 8.49g (+3.60g, +73.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-17.00mg, -37.78%)
Iron, Fe0.66mg (-0.43mg, -39.45%)
Potassium, K123.0mg (-3.00mg, -2.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated3.3g
Ingredients
Pollock (gadus Chalcogrammus), Water, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Dextrose, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Onion Powder, Yeast, Autolyzed Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+10.00kcal, +5.59%)
Total Fat9.45g (+4.56g, +93.25%)
Saturated Fat 3.48g (+2.94g, +544.44%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+14.00mg, +466.67%)
Sodium 408.0mg (-10.00mg, -2.39%)
Total Carbohydrates 19.4g (-9.95g, -33.90%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 2.99g (+1.90g, +174.31%)
Sugars, added N/A
Protein 5.97g (+1.08g, +22.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+15.00mg, +33.33%)
Iron, Fe0.7mg (-0.39mg, -35.78%)
Potassium, K139.0mg (+13.00mg, +10.32%)
Vitamin D, IU0.0IU
Ingredients
Alfredo Sauce Flavored With Chicken: Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Butter (cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Less Than 2% Of: Buttermilk Powder, Rendered Chicken Fat, Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate, Disodium Guanylate), Maltodextrin, Dried Whey, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid), Cream, Salt, Sugar, Monosodium Glutamate, Flavorings, Sodium Phosphates, Titanium Dioxide (color), Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Disodium Guanylate, Disodium Inosinate, Whole Milk Powder, Lactic Acid, Sodium Caseinate Fettuccine: Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+5.00kcal, +2.79%)
Total Fat5.92g (+1.03g, +21.06%)
Saturated Fat 1.32g (+0.78g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 28.29g (-1.06g, -3.61%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 1.32g (+0.23g, +21.10%)
Sugars, added N/A
Protein 4.61g (-0.28g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe1.45mg (+0.36mg, +33.03%)
Potassium, K149.0mg (+23.00mg, +18.25%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Salt, Sugar, Onion, Eggs, Garlic, Yeast Extract, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+5.00kcal, +2.79%)
Total Fat5.92g (+1.03g, +21.06%)
Saturated Fat 1.32g (+0.78g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 28.29g (-1.06g, -3.61%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 1.32g (+0.23g, +21.10%)
Sugars, added N/A
Protein 4.61g (-0.28g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe1.45mg (+0.36mg, +33.03%)
Potassium, K149.0mg (+23.00mg, +18.25%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Salt, Sugar, Onion, Eggs, Garlic, Yeast Extract, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-21.00kcal, -11.73%)
Total Fat8.75g (+3.86g, +78.94%)
Saturated Fat 2.5g (+1.96g, +362.96%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 429.0mg (+11.00mg, +2.63%)
Total Carbohydrates 20.0g (-9.35g, -31.86%)
Dietary Fiber 2.5g (+2.00g, +400.00%)
Sugars 3.33g (+2.24g, +205.50%)
Sugars, added N/A
Protein 2.92g (-1.97g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe1.67mg (+0.58mg, +53.21%)
Potassium, K141.0mg (+15.00mg, +11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parboiled Basmati Rice, Onions, Carrots, Cauliflower, Green Peas, Whipping Cream (cream, Milk, Carrageenan, May Contain Cellulose Gel, Cellulose Gum), Water, Broccoli, Canola Oil, Sour Cream (cream, Milk, Skim Milk Powder, Cheese Culture, Enyzme), Jalapeo Green Chili, Raisins (raisins, Vegetable Oil), Bell Pepper (red), Cilantro, Garlic, Chicken Soup Base (mineral Salt, Dehydrated Chicken, Chicken Fat [includes Rosemary Extract], Rice Flour, Cane Sugar, Dehydrated Vegetables [onions, Garlic], Spices [includes Celery], Color [turmeric]), Spices (cumin, Coriander, Turmeric [color], Cayenne Pepper), Ginger Puree (ginger, Water), Salt, Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat4.29g (-0.60g, -12.27%)
Saturated Fat 0.71g (+0.17g, +31.48%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 35.71g (+6.36g, +21.67%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 4.29g (+3.20g, +293.58%)
Sugars, added N/A
Protein 4.29g (-0.60g, -12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe0.0mg (-1.09mg, -100.00%)
Potassium, K116.0mg (-10.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Whey Solids, Organic Cane Sugar, Organic Whole Eggs, Organic Soy Lecithin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Organic Non Fat Dry Milk, Salt