Ace Sushi Spicy Tuna Poke Bowl, Spicy Tuna by Asiana Cuisine Enterprises: Similar Foods

Product:
Spicy Tuna Poke Bowl, Spicy Tuna
Brand:
Ace Sushi
Maker:
Asiana Cuisine Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat1.98g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 410.0mg
Total Carbohydrates 29.07g
Dietary Fiber 2.0g
Sugars 3.08g
Sugars, added N/A
Protein 7.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe1.1mg
Potassium, K139.0mg
Vitamin D, IU0.0IU
Ingredients
Rice, Tuna, Imitation Crab (fish Protein {alaska Pollock, Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Cucumber, Edamame, Seaweed Salad (seaweed, Agar Agar, Sesame Seeds, Black Fungus, Red Chili Pepper, Sesame Seed Oil, Sugar, Salt, Distilled Vinegar, Disodium Glutamate, Disodium Inosinate, Fd&c (yellow & Blue #1)), Capelin Roe (water, Sorbitol, Salt, Sugar, Artificial Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Color (fd&c Yellow #5, Fd&c Blue #1), Crispy Onion(onions, Palm Oil, Wheat Flour, Salt), Furikake(sesame Seed, Sugar, Seaweed, Salt, Maltodextrin, Disodium Succinate, Disodium Inosinate), Chili Powder( Chili Pepper, Orange Peel, Black Sesame Seed, White Sesame Seed, Japanese Pepper, Ginger, Seaweed), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat1.54g (-0.44g, -22.22%)
Saturated Fat 0.22g (-0.22g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 407.0mg (-3.00mg, -0.73%)
Total Carbohydrates 26.87g (-2.20g, -7.57%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.2g (-0.88g, -28.57%)
Sugars, added N/A
Protein 6.61g (-1.32g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-3.00mg, -42.86%)
Iron, Fe1.1mg (=)
Potassium, K141.0mg (+2.00mg, +1.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice, Tuna, Imitation Crab (fish Protein (alaska Pollock, Pacitic Whiting Threadfin Bream} Water, Egg Whites, Wheat Starch, Mirin (corn Syrup, Fermented Rice Extract, Water, Salt), Potato &arch, Modified Corn Starch, When Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavor& {hydrolyzed Soy Protein, Crab Extract), Say Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color) Cucumber, Edamame, Seaweed Salad (seaweed, Agar Agar, Sesame Seeds, Black Fungus, Red Chili Pepper, Sesame Seed Oil, Sugar, Salt, Digilled Vinegar, Disodium Alutamate, Disodium Inosinate, Fd&c (yellow & Blue #1)), Masago (capelin Roe, Water, Sorbitol, Salt, Sugar, Artificial Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Color (fd&c Yellow #6, Fd&c Blue #1), Crispy Onion Onions, Palm Oil, Wheat Flour, &alt), Furikake (&esame Seed, Sugar, &eaweed, &alt, Maltodextrin, Disodium Succinate, Disodium Inosinate), House Sauce(water, Soy Sauce(water, 8oybeans, Wheat, Ait, Alcohol), Vinegar, Sugar, Yead Extract, Sodium Benzoate: Less Than 1 10 Of 1% As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat3.76g (+1.78g, +89.90%)
Saturated Fat 0.7g (+0.26g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 413.0mg (+3.00mg, +0.73%)
Total Carbohydrates 26.29g (-2.78g, -9.56%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 5.16g (+2.08g, +67.53%)
Sugars, added N/A
Protein 7.04g (-0.89g, -11.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+10.00mg, +142.86%)
Iron, Fe1.41mg (+0.31mg, +28.18%)
Potassium, K131.0mg (-8.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Raw Tuna, Avocado, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following Sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Sesame Seed, Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat7.14g (+5.16g, +260.61%)
Saturated Fat 0.79g (+0.35g, +79.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 405.0mg (-5.00mg, -1.22%)
Total Carbohydrates 23.81g (-5.26g, -18.09%)
Dietary Fiber 6.3g (+4.30g, +215.00%)
Sugars 6.35g (+3.27g, +106.17%)
Sugars, added N/A
Protein 2.38g (-5.55g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.4mg (-0.70mg, -63.64%)
Potassium, K127.0mg (-12.00mg, -8.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sweet Chili Sauce (water, Sugar, Rice Vinegar, Corn Starch, Vinegar, Garlic, Contains 2% Or Less Of: Salt, Ginger, Ground Red Pepper, Chili Pepper, Cayenne Pepper, Soybeans, Wheat, Acetic Acid), Wheat Flour, Water, Vegetable Oil (canola And Or Sunflower Oil), Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat4.12g (+2.14g, +108.08%)
Saturated Fat 0.29g (-0.15g, -34.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 403.0mg (-7.00mg, -1.71%)
Total Carbohydrates 27.06g (-2.01g, -6.91%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 5.59g (+2.51g, +81.49%)
Sugars, added N/A
Protein 5.29g (-2.64g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+17.00mg, +242.86%)
Iron, Fe1.18mg (+0.08mg, +7.27%)
Potassium, K141.0mg (+2.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), Sweet Orange Sauce (soy Sauce [water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Water, Rice Vinegar, Concentrated Orange Juice, Orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Canola Oil, Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Spice), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-8.00kcal, -4.71%)
Total Fat3.59g (+1.61g, +81.31%)
Saturated Fat 0.9g (+0.46g, +104.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 401.0mg (-9.00mg, -2.20%)
Total Carbohydrates 25.75g (-3.32g, -11.42%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 2.4g (-0.68g, -22.08%)
Sugars, added N/A
Protein 5.39g (-2.54g, -32.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+15.00mg, +214.29%)
Iron, Fe0.6mg (-0.50mg, -45.45%)
Potassium, K148.0mg (+9.00mg, +6.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Yakisoba Noodles (unenriched Wheat Flour, Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (color), Turmeric (color), Rice Concentrate), Sauce (salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Sesame Oil, Sugar, Natural Flavor With Other Natural Flavors (potato Starch, Maltodextrin, Natural Flavor [contains Smoke], Torula Yeast, Yeast Extract, Salt, Silicon Dioxide, Autolyzed Yeast Extract, Canola Oil), Water, Soy Lecithin, Garlic Powder, Xanthan Gum, Spices, Onion Powder ), Sugar Snap Peas, Carrots, Water Chestnuts, Green Onion, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat9.25g (+7.27g, +367.17%)
Saturated Fat 3.96g (+3.52g, +800.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 405.0mg (-5.00mg, -1.22%)
Total Carbohydrates 17.18g (-11.89g, -40.90%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.64g (-0.44g, -14.29%)
Sugars, added N/A
Protein 5.29g (-2.64g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+15.00mg, +214.29%)
Iron, Fe0.62mg (-0.48mg, -43.64%)
Potassium, K145.0mg (+6.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Gravy (water, Organic Soybean Oil, Organic White Rice Flour, Organic Corn Starch, Organic Chicken Flavor Concentrate [organic Chicken Flavor {contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Salt, Organic Turmeric), Gluten Free Organic Crust (organic Cornmeal, Water, Organic Palm Oil, Organic White Rice Flour, Organic Cane Sugar, Organic Corn Starch, Organic Tapioca Starch, Organic Corn Flour, Baking Powder [cream Of Tartar, Baking Soda, Organic Tapioca Starch], Sea Salt, Organic Psyllium Fiber), Seasoned Cooked Chicken (white Meat Chicken, Water, Organic Corn Starch, Organic Cane Sugar, Salt), Organic Red Potatoes, Organic Carrots, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-8.00kcal, -4.71%)
Total Fat3.26g (+1.28g, +64.65%)
Saturated Fat 0.36g (-0.08g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 392.0mg (-18.00mg, -4.39%)
Total Carbohydrates 27.17g (-1.90g, -6.54%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 6.16g (+3.08g, +100.00%)
Sugars, added N/A
Protein 6.16g (-1.77g, -22.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca7.0mg (=)
Iron, Fe0.26mg (-0.84mg, -76.36%)
Potassium, K126.0mg (-13.00mg, -9.35%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-8.00kcal, -4.71%)
Total Fat9.38g (+7.40g, +373.74%)
Saturated Fat 0.94g (+0.50g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 8.75g (-20.32g, -69.90%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 1.88g (-1.20g, -38.96%)
Sugars, added N/A
Protein 10.0g (+2.07g, +26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.12mg (+0.02mg, +1.82%)
Potassium, K131.0mg (-8.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Skipjack Tuna (katsuwonus Pelamis), *quinoa, *sunflower Oil, *red Pepper, *yellow Pepper, *carrot, *zucchini, *peas, *sweetcorn, *green Olive, Salt, *ground Black Pepper, *curcuma (from Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-19.00kcal, -11.18%)
Total Fat2.3g (+0.32g, +16.16%)
Saturated Fat 0.66g (+0.22g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 395.0mg (-15.00mg, -3.66%)
Total Carbohydrates 27.63g (-1.44g, -4.95%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 0.66g (-2.42g, -78.57%)
Sugars, added N/A
Protein 4.61g (-3.32g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+13.00mg, +185.71%)
Iron, Fe1.45mg (+0.35mg, +31.82%)
Potassium, K143.0mg (+4.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-19.00kcal, -11.18%)
Total Fat2.3g (+0.32g, +16.16%)
Saturated Fat 0.66g (+0.22g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 395.0mg (-15.00mg, -3.66%)
Total Carbohydrates 27.63g (-1.44g, -4.95%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 0.66g (-2.42g, -78.57%)
Sugars, added N/A
Protein 4.61g (-3.32g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+13.00mg, +185.71%)
Iron, Fe1.45mg (+0.35mg, +31.82%)
Potassium, K143.0mg (+4.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-19.00kcal, -11.18%)
Total Fat2.3g (+0.32g, +16.16%)
Saturated Fat 0.66g (+0.22g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 395.0mg (-15.00mg, -3.66%)
Total Carbohydrates 27.63g (-1.44g, -4.95%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 0.66g (-2.42g, -78.57%)
Sugars, added N/A
Protein 4.61g (-3.32g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+13.00mg, +185.71%)
Iron, Fe1.45mg (+0.35mg, +31.82%)
Potassium, K143.0mg (+4.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-1.00kcal, -0.59%)
Total Fat0.74g (-1.24g, -62.63%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 390.0mg (-20.00mg, -4.88%)
Total Carbohydrates 37.5g (+8.43g, +29.00%)
Dietary Fiber 8.1g (+6.10g, +305.00%)
Sugars 1.47g (-1.61g, -52.27%)
Sugars, added N/A
Protein 2.94g (-4.99g, -62.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe0.59mg (-0.51mg, -46.36%)
Potassium, K154.0mg (+15.00mg, +10.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Corn Flour, Potato Starch, Rice Flour, Bamboo Fiber, Water, Garlic Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 35.71g (+6.64g, +22.84%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 4.29g (-3.64g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe0.21mg (-0.89mg, -80.91%)
Potassium, K114.0mg (-25.00mg, -17.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
85% Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Lactic Acid (acidity Corrector), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 35.71g (+6.64g, +22.84%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 4.29g (-3.64g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe0.21mg (-0.89mg, -80.91%)
Potassium, K114.0mg (-25.00mg, -17.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
85% Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Lactic Acid (acidity Corrector), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat3.95g (+1.97g, +99.49%)
Saturated Fat 0.66g (+0.22g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 421.0mg (+11.00mg, +2.68%)
Total Carbohydrates 27.63g (-1.44g, -4.95%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.32g (-1.76g, -57.14%)
Sugars, added N/A
Protein 4.61g (-3.32g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+20.00mg, +285.71%)
Iron, Fe1.32mg (+0.22mg, +20.00%)
Potassium, K122.0mg (-17.00mg, -12.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices