Pulmuone Chicken Pad Thai Inspired Rice Noodle Kit, Chicken Pad Thai by Pulmuone Foods Usa, Inc: Similar Foods

Product:
Chicken Pad Thai Inspired Rice Noodle Kit, Chicken Pad Thai
Brand:
Pulmuone
Maker:
Pulmuone Foods Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660105/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat4.25g
Saturated Fat 0.47g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 429.0mg
Total Carbohydrates 28.77g
Dietary Fiber 1.4g
Sugars 6.6g
Sugars, added N/A
Protein 4.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.42mg
Potassium, K108.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pad Thai Sauce Flavored With Chicken: Water, Cane Sugar, Seasoned Chicken White Meat Chunks (chicken White Meat, Water, Salt), Crimini Mushrooms, Fish Sauce (anchovy, Sea Salt), Onion, Crushed Garlic, Canola Oil, Sambal Oelek Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Contains 2% Or Less Of: Carrots, Green Onion, Paprika Powder, Tamarind Paste, Xanthan Gum Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate*, Yucca, Maltodextrin, Trisodium Citrate, Mono And Di Glycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-5.00kcal, -3.03%)
Total Fat7.0g (+2.75g, +64.71%)
Saturated Fat 1.0g (+0.53g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 21.0g (-7.77g, -27.01%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.0g (-5.60g, -84.85%)
Sugars, added N/A
Protein 4.0g (-0.25g, -5.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Water, Breadcrumbs (wheat Flour, Canola Oil, Yeast, Paprika [color], Turmeric [color]), Coating Powder (wheat Flour, Corn Starch, Guar Gum [stabilizer]), Vegetable Oil (soybean And Or Rapeseed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+2.00kcal, +1.21%)
Total Fat7.58g (+3.33g, +78.35%)
Saturated Fat 1.21g (+0.74g, +157.45%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 445.0mg (+16.00mg, +3.73%)
Total Carbohydrates 20.61g (-8.16g, -28.36%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 4.24g (-2.36g, -35.76%)
Sugars, added N/A
Protein 3.03g (-1.22g, -28.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe1.21mg (+0.79mg, +188.10%)
Potassium, K105.0mg (-3.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Avocado, Cucumber, Imitation Crab (surimi [processed White Fish Meat {threadfin Bream And Or Alaska Pollock}], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt Glycine, Egg White Powder, Natural Color [carmine, Paprika]), Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Sesame Seeds, Seaweed, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat5.19g (+0.94g, +22.12%)
Saturated Fat 1.42g (+0.95g, +202.13%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+12.00mg, +600.00%)
Sodium 420.0mg (-9.00mg, -2.10%)
Total Carbohydrates 23.11g (-5.66g, -19.67%)
Dietary Fiber 1.4g (=)
Sugars 3.77g (-2.83g, -42.88%)
Sugars, added N/A
Protein 5.66g (+1.41g, +33.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.42mg (+1.00mg, +238.10%)
Potassium, K101.0mg (-7.00mg, -6.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Water, Rice Vinegar, Distilled Vinegar, Salt, Citric Acid, Yeast Extract), Avocado, Cucumber, Imitation Crab (fish Meat (threadfin Bream, Sugar, Sodium, Triipolyphosphate, Sodium Pyrophosphate), Water, Wheat Starch,tapioca Starch, Modified Tapioca Starch, Sugar, Salt, Cooking Wine (sugar Syrup, Water, Ethyl Alcohol, Salt, Artificial Flavor, Disodium Guanylate, Disodium Inosinate ), Soybean Oil, Crab Extract ( Dextrin, Salt, Sugar, Monosodium Glutamate, Dl Alanine, Disodium Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum), Crab Flavor ( Glycerin, Water, Ethyl Acohol, Crab Flavor, Dimethyl Sulfide ), Egg White Powder ( Egg White, Citric Acid ), Crab Extract Powder (crab Extract Powder, Glycine, Salt, Dextrin, Sugar, Hydrolyzed Soybean Protein, Dl Alanine, Disodium Succinate, Disodium Inosinate, Disodium Guanylate ), Carrageenan, Carmine, Titanium Dioxide,paprika Oleoresin), Cream Cheese (pasteurized Milk And Cream, Salt, Gahub Bean Gum Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat6.0g (+1.75g, +41.18%)
Saturated Fat 2.5g (+2.03g, +431.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 420.0mg (-9.00mg, -2.10%)
Total Carbohydrates 22.5g (-6.27g, -21.79%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 2.0g (-4.60g, -69.70%)
Sugars, added N/A
Protein 2.0g (-2.25g, -52.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.35mg (-0.07mg, -16.67%)
Potassium, K115.0mg (+7.00mg, +6.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Jasmine Rice (cooked Jasmine Rice, Rice Bran Oil), Green Curry Sauce (coconut Milk, Water, Green Curry Paste [lemongrass, Green Chili, Shallot, Garlic, Galangal, Salt, Coriander, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper], Carrot, Baby Corn, Soybean Oil, Sugar, Salt, Soy Sauce Powder [salt, Maltodextrin, Defatted Soybean], Xanthan Gum, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-1.00kcal, -0.61%)
Total Fat3.95g (-0.30g, -7.06%)
Saturated Fat 0.66g (+0.19g, +40.43%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 27.63g (-1.14g, -3.96%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.32g (-5.28g, -80.00%)
Sugars, added N/A
Protein 4.61g (+0.36g, +8.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe1.32mg (+0.90mg, +214.29%)
Potassium, K122.0mg (+14.00mg, +12.96%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat5.0g (+0.75g, +17.65%)
Saturated Fat 0.83g (+0.36g, +76.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 23.33g (-5.44g, -18.91%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-6.60g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.92g, -21.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.67mg (+1.25mg, +297.62%)
Potassium, K97.0mg (-11.00mg, -10.19%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Brown Rice, Organic Wheat, Organic Barley, Organic Flax Seed, Organic Millet, Organic Safflower Oil, Organic Wild Rice, Organic Red Quinoa, Sea Salt, Corn Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-13.00kcal, -7.88%)
Total Fat0.61g (-3.64g, -85.65%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 448.0mg (+19.00mg, +4.43%)
Total Carbohydrates 30.3g (+1.53g, +5.32%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars N/A
Sugars, added N/A
Protein 3.64g (-0.61g, -14.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.09mg (+0.67mg, +159.52%)
Potassium, K106.0mg (-2.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Soybean Paste (soy Beans, Water, Rice, Salt), Natural Scallop Flavoring, Pork Extract, Sugar, Salt, Pork Fat, Yeast Extract, Sesame Paste, Ginger Paste, Garlic Paste, Chili Oil (sesame Oil, Chili Pepper), Hydrolyzed Corn Protein, Caramel Color, Sesame Seed, Chili Pepper, Less Than 1 10 Of 1% Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat8.75g (+4.50g, +105.88%)
Saturated Fat 1.25g (+0.78g, +165.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 12.5g (-16.27g, -56.55%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 1.25g (-5.35g, -81.06%)
Sugars, added N/A
Protein 7.5g (+3.25g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.25mg (-0.17mg, -40.48%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Vitamin B-60.037mg
Ingredients
Egg Whites, Guacamole (hass Avocado, Tomatillo, Onion, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Natural Flavor), Rice Flour, Tapioca Flour, Non Gmo Canola Oil, Flax Meal, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-8.00kcal, -4.85%)
Total Fat3.92g (-0.33g, -7.76%)
Saturated Fat 0.59g (+0.12g, +25.53%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+20.00mg, +1000.00%)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 23.14g (-5.63g, -19.57%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.75g (-3.85g, -58.33%)
Sugars, added N/A
Protein 5.49g (+1.24g, +29.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.51mg (+0.09mg, +21.43%)
Potassium, K98.0mg (-10.00mg, -9.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Seasoned Cooked Rice (cooked Rice [water, Rice], Sauce [soy Sauce {water, Soybeans, Wheat, Salt), Sugar, Salt, Sesame Oil, Water, Rice Vinegar, Seasoning (flavoring, Maltodextrin}, Granulated Garlic, Onion Powder, Canola Oil, Seasoning (safflower Oil, Natural Flavors), Ginger Powder, Roasted Barley Grits, White Pepper, Xanthan Gum], Canola Oil), Grilled White Chicken Meat (white Chicken Meat, Sugar, Water, Garlic Puree, Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Less Than 2% Of Potato Starch, Onion Juice Concentrate, Lemon Juice Concentrate, Vinegar, Salt, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor (from Sunflower Oil), Smoke Flavor, Silicon Dioxide], Flavoring, Black Pepper), Stir Fried Vegetables (cabbage, Orange Carrots, Onion, Canola Oil, Garlic), Scrambled Egg (whole Eggs, Water, Citric Acid), Roasted Corn, Peas, Red Bell Pepper, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-20.00kcal, -12.12%)
Total Fat5.5g (+1.25g, +29.41%)
Saturated Fat 2.25g (+1.78g, +378.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 415.0mg (-14.00mg, -3.26%)
Total Carbohydrates 21.5g (-7.27g, -25.27%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 2.0g (-4.60g, -69.70%)
Sugars, added N/A
Protein 2.0g (-2.25g, -52.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.35mg (-0.07mg, -16.67%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Jasmine Rice (cooked Jasmine Rice, Rice Bran Oil), Red Curry Sauce (water, Coconut Milk, Red Curry Paste [lemongrass, Water, Garlic, Red Chili, Salt, Shallot, Galangal, Coriander, Kaffir Lime Leaves, Coriander Seeds, Black Pepper, Cumin], Carrot, Baby Corn, Soybean Oil, Sugar, Sweet Basil Leaves, Salt, Soy Sauce Powder [salt, Maltodextrin, Defatted Soybean], Xanthan Gum Yeast Extract, Paprika Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+14.00kcal, +8.48%)
Total Fat3.33g (-0.92g, -21.65%)
Saturated Fat 0.83g (+0.36g, +76.60%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 412.0mg (-17.00mg, -3.96%)
Total Carbohydrates 34.17g (+5.40g, +18.77%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.42g (-6.18g, -93.64%)
Sugars, added N/A
Protein 3.75g (-0.50g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe1.54mg (+1.12mg, +266.67%)
Potassium, K117.0mg (+9.00mg, +8.33%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Niacin2.583mg
Ingredients
Ingredients: Water, Arborio Rice, Mushroom, Canola Oil; Less Than 2% Of: Modified Starch, Maltodextrin, Salt, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Mushroom Powder, Rice Starch, Coconut Oil, Corn Syrup Solids, Natural Flavors (contains Milk), Garlic *, Yeast Extract, Disodium Phosphate, Whey, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion*, Sunflower Oil, Xanthan Gum, Safflower Oil, Lactic Acid, Dipotassium Phosphate, Sodium Caseinate, Canola Oil, Vitamins And Minerals (calcium Carbonate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Mono And Diglycerides, Dehydrated Butter (cream, Salt), Guar Gum, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat2.41g (-1.84g, -43.29%)
Saturated Fat 0.4g (-0.07g, -14.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 422.0mg (-7.00mg, -1.63%)
Total Carbohydrates 29.32g (+0.55g, +1.91%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.4g (-6.20g, -93.94%)
Sugars, added N/A
Protein 4.82g (+0.57g, +13.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-10.00mg, -71.43%)
Iron, Fe0.8mg (+0.38mg, +90.48%)
Potassium, K84.0mg (-24.00mg, -22.22%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Parboiled Brown Rice, Organic Rye, Organic Bulgur (durum Wheat), Organic Wheat Berries, Organic Wild Rice, Organic Green Lentils, Organic Extra Virgin Olive Oil, Organic Red Quinoa, Organic White Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+27.00kcal, +16.36%)
Total Fat6.15g (+1.90g, +44.71%)
Saturated Fat 0.77g (+0.30g, +63.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 431.0mg (+2.00mg, +0.47%)
Total Carbohydrates 30.0g (+1.23g, +4.28%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 3.85g (-2.75g, -41.67%)
Sugars, added N/A
Protein 4.62g (+0.37g, +8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.38mg (-0.04mg, -9.52%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Basmati Rice*, Onion*, Sunflower Oil*, Lentil*, Lemon Juice*, Ginger*, Salt, Lemon Zest*, Mustard Seed*, Turmeric (color)*, Natural Flavors*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat2.65g (-1.60g, -37.65%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 24.12g (-4.65g, -16.16%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 2.35g (-4.25g, -64.39%)
Sugars, added N/A
Protein 4.71g (+0.46g, +10.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Fried Rice (white Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Diced Chicken Breast Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [modified Food Starch, Food Starch, Pea Protein Isolate, Carrageenan], Salt, Sodium Phosphates), Sauce (sugar, Dark Soy Sauce [soybeans, Water, Salt Wheat Flour, Sugar, Caramel Color], Water, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract], Garlic Puree, Sesame Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-22.00kcal, -13.33%)
Total Fat10.71g (+6.46g, +152.00%)
Saturated Fat 8.93g (+8.46g, +1800.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 429.0mg (=)
Total Carbohydrates 12.5g (-16.27g, -56.55%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.57g (-3.03g, -45.91%)
Sugars, added N/A
Protein 1.79g (-2.46g, -57.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K107.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk (coconut Cream, Water), Water, Coconut Aminos (coconut Nectar, Water, Sea Salt), Lemongrass Puree (lemongrass, Water), Coconut Sugar, Basil, Ginger Puree, Lime Juice Concentrate, Tapioca Starch, Dehydrated Onion,dehydrated Garlic, Sea Salt, Jalapeno, Apple Cider Vinegar, Lemon Peel, Shitake Mushroom, Paprika, Yeast Extract, Spices, Red Peppers, Xanthan Gum, Monkfruit Extract, Citric Acid