Mrs T's Pierogies Garlic & Parmesan Garlic, Parmesan Cheese And Seasoned Creamy Whipped Potatoes Folded In A Pasta Shell, Garlic & Parmesan by Ateeco, Inc: Similar Foods

Product:
Garlic & Parmesan Garlic, Parmesan Cheese And Seasoned Creamy Whipped Potatoes Folded In A Pasta Shell, Garlic & Parmesan
Brand:
Mrs T's Pierogies
Maker:
Ateeco, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410715/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat3.95g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 421.0mg
Total Carbohydrates 27.63g
Dietary Fiber 1.3g
Sugars 1.32g
Sugars, added N/A
Protein 4.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.32mg
Potassium, K122.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat3.76g (-0.19g, -4.81%)
Saturated Fat 0.7g (+0.04g, +6.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 413.0mg (-8.00mg, -1.90%)
Total Carbohydrates 26.29g (-1.34g, -4.85%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 5.16g (+3.84g, +290.91%)
Sugars, added N/A
Protein 7.04g (+2.43g, +52.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe1.41mg (+0.09mg, +6.82%)
Potassium, K131.0mg (+9.00mg, +7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Raw Tuna, Avocado, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following Sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Sesame Seed, Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat3.33g (-0.62g, -15.70%)
Saturated Fat 0.83g (+0.17g, +25.76%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 412.0mg (-9.00mg, -2.14%)
Total Carbohydrates 34.17g (+6.54g, +23.67%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 0.42g (-0.90g, -68.18%)
Sugars, added N/A
Protein 3.75g (-0.86g, -18.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.54mg (+0.22mg, +16.67%)
Potassium, K117.0mg (-5.00mg, -4.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Niacin2.583mg
Ingredients
Ingredients: Water, Arborio Rice, Mushroom, Canola Oil; Less Than 2% Of: Modified Starch, Maltodextrin, Salt, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Mushroom Powder, Rice Starch, Coconut Oil, Corn Syrup Solids, Natural Flavors (contains Milk), Garlic *, Yeast Extract, Disodium Phosphate, Whey, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion*, Sunflower Oil, Xanthan Gum, Safflower Oil, Lactic Acid, Dipotassium Phosphate, Sodium Caseinate, Canola Oil, Vitamins And Minerals (calcium Carbonate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Mono And Diglycerides, Dehydrated Butter (cream, Salt), Guar Gum, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+1.00kcal, +0.61%)
Total Fat4.25g (+0.30g, +7.59%)
Saturated Fat 0.47g (-0.19g, -28.79%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 28.77g (+1.14g, +4.13%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 6.6g (+5.28g, +400.00%)
Sugars, added N/A
Protein 4.25g (-0.36g, -7.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.42mg (-0.90mg, -68.18%)
Potassium, K108.0mg (-14.00mg, -11.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pad Thai Sauce Flavored With Chicken: Water, Cane Sugar, Seasoned Chicken White Meat Chunks (chicken White Meat, Water, Salt), Crimini Mushrooms, Fish Sauce (anchovy, Sea Salt), Onion, Crushed Garlic, Canola Oil, Sambal Oelek Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Contains 2% Or Less Of: Carrots, Green Onion, Paprika Powder, Tamarind Paste, Xanthan Gum Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate*, Yucca, Maltodextrin, Trisodium Citrate, Mono And Di Glycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat4.89g (+0.94g, +23.80%)
Saturated Fat 0.54g (-0.12g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 418.0mg (-3.00mg, -0.71%)
Total Carbohydrates 29.35g (+1.72g, +6.23%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.09g (-0.23g, -17.42%)
Sugars, added N/A
Protein 4.89g (+0.28g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+18.00mg, +66.67%)
Iron, Fe1.09mg (-0.23mg, -17.42%)
Potassium, K126.0mg (+4.00mg, +3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Canola Oil, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Contains Less Than 2% Of Red Bell Peppers, Toasted Sesame Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-14.00kcal, -8.54%)
Total Fat6.0g (+2.05g, +51.90%)
Saturated Fat 2.5g (+1.84g, +278.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 22.5g (-5.13g, -18.57%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 2.0g (+0.68g, +51.52%)
Sugars, added N/A
Protein 2.0g (-2.61g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-17.00mg, -62.96%)
Iron, Fe0.35mg (-0.97mg, -73.48%)
Potassium, K115.0mg (-7.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Jasmine Rice (cooked Jasmine Rice, Rice Bran Oil), Green Curry Sauce (coconut Milk, Water, Green Curry Paste [lemongrass, Green Chili, Shallot, Garlic, Galangal, Salt, Coriander, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper], Carrot, Baby Corn, Soybean Oil, Sugar, Salt, Soy Sauce Powder [salt, Maltodextrin, Defatted Soybean], Xanthan Gum, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-15.00kcal, -9.15%)
Total Fat3.53g (-0.42g, -10.63%)
Saturated Fat 0.78g (+0.12g, +18.18%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 404.0mg (-17.00mg, -4.04%)
Total Carbohydrates 23.92g (-3.71g, -13.43%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 5.88g (+4.56g, +345.45%)
Sugars, added N/A
Protein 5.1g (+0.49g, +10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.78mg (-0.54mg, -40.91%)
Potassium, K122.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Rice, Bulgogi Sauce (water, Bulgogi Sauce Seasoning [sugar, Fermented Soybeans, Maltodextrin, Yeast Extract, Salt, Dehydrated Soy Sauce {wheat, Soybeans, Salt), Food Starch Modified, Sesame Seeds, Garlic Powder, Sesame Oil, Dehydrated Onion, Natural Flavors, Sherry Wine Solids, Malic Acid, Disodium Inosinate, Disodium Guanylate, Spices, Rice Bran Oil, Citric Acid], Modified Corn Starch), Cooked Breaded Beef Strips (seasoned Beef [beef, Water, Soy Sauce {water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)}, Beef Flavor {autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Beef Fat, Dried Whey, Natural Flavoring}, Salt, Onion Powder, Garlic Powder, Sodium Phosphates {modified Food Starch, Sodium Phosphates, Carrageenan, Potassium Chloride, Dextrose, Xanthan Gum}, Spices], Breading [modified Corn Starch, Tapioca Dextrin, Rice Flour, Wheat Gluten, Wheat Flour, Sodium Bicarbonate {leavening}, Soybean Oil], Soybean Oil), Yellow Carrots, Green Onions, Roasted Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat5.66g (+1.71g, +43.29%)
Saturated Fat 0.94g (+0.28g, +42.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+16.00mg, +533.33%)
Sodium 434.0mg (+13.00mg, +3.09%)
Total Carbohydrates 22.64g (-4.99g, -18.06%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.89g (+0.57g, +43.18%)
Sugars, added N/A
Protein 8.49g (+3.88g, +84.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.66mg (-0.66mg, -50.00%)
Potassium, K123.0mg (+1.00mg, +0.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated3.3g
Ingredients
Pollock (gadus Chalcogrammus), Water, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Dextrose, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Onion Powder, Yeast, Autolyzed Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-8.00kcal, -4.88%)
Total Fat5.19g (+1.24g, +31.39%)
Saturated Fat 1.42g (+0.76g, +115.15%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 23.11g (-4.52g, -16.36%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 3.77g (+2.45g, +185.61%)
Sugars, added N/A
Protein 5.66g (+1.05g, +22.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.42mg (+0.10mg, +7.58%)
Potassium, K101.0mg (-21.00mg, -17.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Water, Rice Vinegar, Distilled Vinegar, Salt, Citric Acid, Yeast Extract), Avocado, Cucumber, Imitation Crab (fish Meat (threadfin Bream, Sugar, Sodium, Triipolyphosphate, Sodium Pyrophosphate), Water, Wheat Starch,tapioca Starch, Modified Tapioca Starch, Sugar, Salt, Cooking Wine (sugar Syrup, Water, Ethyl Alcohol, Salt, Artificial Flavor, Disodium Guanylate, Disodium Inosinate ), Soybean Oil, Crab Extract ( Dextrin, Salt, Sugar, Monosodium Glutamate, Dl Alanine, Disodium Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum), Crab Flavor ( Glycerin, Water, Ethyl Acohol, Crab Flavor, Dimethyl Sulfide ), Egg White Powder ( Egg White, Citric Acid ), Crab Extract Powder (crab Extract Powder, Glycine, Salt, Dextrin, Sugar, Hydrolyzed Soybean Protein, Dl Alanine, Disodium Succinate, Disodium Inosinate, Disodium Guanylate ), Carrageenan, Carmine, Titanium Dioxide,paprika Oleoresin), Cream Cheese (pasteurized Milk And Cream, Salt, Gahub Bean Gum Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-6.00kcal, -3.66%)
Total Fat8.75g (+4.80g, +121.52%)
Saturated Fat 2.5g (+1.84g, +278.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 20.0g (-7.63g, -27.61%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 3.33g (+2.01g, +152.27%)
Sugars, added N/A
Protein 2.92g (-1.69g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+12.00mg, +44.44%)
Iron, Fe1.67mg (+0.35mg, +26.52%)
Potassium, K141.0mg (+19.00mg, +15.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parboiled Basmati Rice, Onions, Carrots, Cauliflower, Green Peas, Whipping Cream (cream, Milk, Carrageenan, May Contain Cellulose Gel, Cellulose Gum), Water, Broccoli, Canola Oil, Sour Cream (cream, Milk, Skim Milk Powder, Cheese Culture, Enyzme), Jalapeo Green Chili, Raisins (raisins, Vegetable Oil), Bell Pepper (red), Cilantro, Garlic, Chicken Soup Base (mineral Salt, Dehydrated Chicken, Chicken Fat [includes Rosemary Extract], Rice Flour, Cane Sugar, Dehydrated Vegetables [onions, Garlic], Spices [includes Celery], Color [turmeric]), Spices (cumin, Coriander, Turmeric [color], Cayenne Pepper), Ginger Puree (ginger, Water), Salt, Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-16.00kcal, -9.76%)
Total Fat3.53g (-0.42g, -10.63%)
Saturated Fat 0.71g (+0.05g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 435.0mg (+14.00mg, +3.33%)
Total Carbohydrates 21.2g (-6.43g, -23.27%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 3.89g (+2.57g, +194.70%)
Sugars, added N/A
Protein 8.13g (+3.52g, +76.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe1.45mg (+0.13mg, +9.85%)
Potassium, K131.0mg (+9.00mg, +7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yakisoba Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [maltodextrin, Annatto Extract (color), Turmeric (color), Organic Rice Concentrate]), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Puree [water, Tomato Paste], Sugar, Roasted Sesame Oil, Miso Paste [water, Soybeans, Rice, Sea Salt Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Spices, Sesame Oil, Natural Flavor [contains Milk]), Onions, Zucchini Squash, Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+1.00kcal, +0.61%)
Total Fat4.12g (+0.17g, +4.30%)
Saturated Fat 0.29g (-0.37g, -56.06%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 403.0mg (-18.00mg, -4.28%)
Total Carbohydrates 27.06g (-0.57g, -2.06%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 5.59g (+4.27g, +323.48%)
Sugars, added N/A
Protein 5.29g (+0.68g, +14.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe1.18mg (-0.14mg, -10.61%)
Potassium, K141.0mg (+19.00mg, +15.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), Sweet Orange Sauce (soy Sauce [water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Water, Rice Vinegar, Concentrated Orange Juice, Orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Canola Oil, Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Spice), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-13.00kcal, -7.93%)
Total Fat2.72g (-1.23g, -31.14%)
Saturated Fat 0.5g (-0.16g, -24.24%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+14.00mg, +466.67%)
Sodium 428.0mg (+7.00mg, +1.66%)
Total Carbohydrates 23.02g (-4.61g, -16.68%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 3.96g (+2.64g, +200.00%)
Sugars, added N/A
Protein 7.67g (+3.06g, +66.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe1.21mg (-0.11mg, -8.33%)
Potassium, K136.0mg (+14.00mg, +11.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Cooked Breaded White Chicken Meat Cutlets (chicken Breast With Rib Meat [chicken Breast With Rib Meat, May Contain Up To 2% Retained Water], Bread Crumbs [wheat Flour, Sugar, Yeast, Sea Salt], Water, Oil Shortening [soybean Oil, Tbhq {added As An Antioxidant}, Citric Acid {added As A Chelating Agent}, And Dimethyl Polysiloxane {added As An Antifoam}], Batter Mix [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Wheat Gluten], Seasoned Flour Spice Mix [flour {bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Seasoned Salt {salt, Sugar, Onion, Garlic, Corn Starch, Spices, Turmeric, Paprika Oleoresin And Less Than 2% Silicon Dioxide (a Natural Anti Caking Agent)}, Black Pepper], Spice Mix [starch Blend {rice Starch, Rice Flour}, Sea Salt, Cultured Sugar, Sodium Tripolyphosphate {preservative}]), Katsu Bbq Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Tomato Paste, Brown Sugar, Distilled Vinegar, Salt, Modified Food Starch, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder], Caramel Color, Spices, Prune Concentrate Juice, Natural Flavor, Pear Concentrate Juice, Apple Concentrate Juice, Yeast Extract, Onion Puree, Garlic Powder), Green Cabbage, Carrot, Green Onion, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-15.00kcal, -9.15%)
Total Fat5.39g (+1.44g, +36.46%)
Saturated Fat 0.62g (-0.04g, -6.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 411.0mg (-10.00mg, -2.38%)
Total Carbohydrates 19.5g (-8.13g, -29.42%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 4.15g (+2.83g, +214.39%)
Sugars, added N/A
Protein 5.81g (+1.20g, +26.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.12mg (-0.20mg, -15.15%)
Potassium, K141.0mg (+19.00mg, +15.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Unbleached Wheat Flour, Organic Broccoli, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]), Organic Carrots, Filtered Water, Organic Mushrooms, Organic Miso (organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cabbage, Organic Cane Sugar, Organic Bell Peppers, Organic Onions, Organic Kale, Organic Celery, Organic Cilantro, Organic Brown Rice Vinegar (water, Organic Brown Rice, Koji Spores), Organic Cornstarch, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Garlic, Organic Toasted Sesame Seed Oil, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+6.00kcal, +3.66%)
Total Fat9.89g (+5.94g, +150.38%)
Saturated Fat 2.47g (+1.81g, +274.24%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+16.00mg, +533.33%)
Sodium 418.0mg (-3.00mg, -0.71%)
Total Carbohydrates 12.09g (-15.54g, -56.24%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.55g (-0.77g, -58.33%)
Sugars, added N/A
Protein 8.79g (+4.18g, +90.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe1.65mg (+0.33mg, +25.00%)
Potassium, K120.0mg (-2.00mg, -1.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total1.0ug
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated3.85g
Folic acid0.0ug
Ingredients
Beef, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of The Following: Buttermilk Blend (buttermilk, Whey), Calcium Propionate (preservative), Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil, Spices, Sugar, Wheat Flour, Wheat Starch, Whey, Yeast Breading Set In Vegetable Oil White Country Gravy Packet: Water, Gravy Mix (food Starch Modified, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And Or Soybean Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy And Or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+22.00kcal, +13.41%)
Total Fat5.67g (+1.72g, +43.54%)
Saturated Fat 1.03g (+0.37g, +56.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 407.0mg (-14.00mg, -3.33%)
Total Carbohydrates 27.32g (-0.31g, -1.12%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 5.15g (+3.83g, +290.15%)
Sugars, added N/A
Protein 6.19g (+1.58g, +34.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+5.00mg, +18.52%)
Iron, Fe1.55mg (+0.23mg, +17.42%)
Potassium, K130.0mg (+8.00mg, +6.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Pickled Ginger (ginger Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Black Sesame Seed, Sesame Seed ,